Main aapke video dekhne se pahle Hi Bata dun Ki Main Sham 5 baje ke bad kuchh Nahin khati hun sirf Pani piti hun next morning mein fresh hokar apna weight check Karti Hun to Mera weight Ma Sha Allah 500 GM kam hojata hai
Thank u Sar ji 32 bar Chaba Ke khana to Pata Tha Lekin lekin Uske focus nahin kar paati thi aap ka video dekha to Dhyan Laga Paye Aisa Sharir Ko Itna fayda Hoga bolke Nahin Pata Tha bahut tarakki karo Sar ji
Hello sir.. Mene aapki video kal first time yt pr dekhi thi or aaj se hi 32 bar apna liya h such btau sir ander se hi ek positive energy si mil rhi h... 4saal se bdha hua wajan le k ghum rhi hu aaj first day pr hi aisa lag rha h k ab jrur kam hoga weight.. Aap to bilkul farishte ban k aa gye mere samne sir thank you so much sir. 🙏🙏😇😇
Sir ap sahi bol rhe ho mein rat m khana kha rh hu 32 chabakar to mera fat km ho gya h aur mei phle rat m bhuk mar k khana nhi khati th to morning m mera stomach aur nikla hua dikhta tha ab rat m khati hu to fat km hi dikh rha h
Bhaiya sk bat bataiye mai shubhah se sham char baje tak kuch bhi nahi khati hu char bajne ke bad hi mai sabji roti khati hu sirf do roti baki kuch bhi nahi,uske bad mai kuch bhi nahi khati hu agle din bhi shabhah Sam tak kuch bhi nahi kati hu ,kya mera motapa kam hoga,bhaiya mai fhal or hari sabji ka mere yaha nahi aata hai ,sirf aalu ke alawa to kya mera vajan kam hoga,😭😭😭😭
Sir mai alka hu aapke 32baar community me hmm sir mujhe tanu mam bahut achhi lagti h ❤❤pr sir unhone kha ki apnawait kam kiya h pahle jyada tha please vo Pni wait loss jorniy sher kre please🙏🙏🙏🙏🙏 sir
Thanx a lot sir....mai 15 days se ye formula kar rahi hu...with zumba n green tea...raat ka khana skip karti hu...papaya ya shake leti hu...15 days me 4.5 kg weight loss hua ...
Subha 45 mints work karti hu lemon 🍋 watar piti hu garm Vala din me ek roti sham ko black coffee with lemon 🍋 raat ko 7 baje se pahle ek roti khana k baad adha ghanta work krti hu or raat 10 baje hot watar with lemon 🍋 k saat fir bhi km nhi hota jaldi bas 2 killo hi km hua sir mujhe batao menie kaha mistake kri jisse mera wait km nhi ho raha
Sir aapne bilkul sahi kaha meri nand kai saal se raat mein khana nahi khatin fir bhi unka wazan nahi kam hita agar me raat ka kha chod dun to mujhe blotting belching constipation ye sb hone lagta hai
Mai raat mai ni khati hu intermitting fasting karte hu 3 month ho gya evening 5pm tk mera dinner ho jata hai fir night mai black coffee pee lati hu exercise ka pahle
Sir mera wait kam nhi ho pa rha he stock ho gya na bad rha na ghat rha kya karu Sam ko to khati hi nhi fab se band he sir me bahot pareshan hu kya kru plz help me 😔😔
Kya aap aayurvadic treatment nhi le rhi hai. Hme 2017 se thyroid hai ab hmne September se aayurvadic medicine le rhi hu phle hm 100mg ki tablet le rhe the aur ab 25mg le rhe hai kuch dino baad bilkul band ho jayegi aapbhi le skti hai thank you
It's not about jaon putting on weight .. weight does not depend on any specific community... Plss don't share half knowledge of unaware on certain topic.. Jain's are the one who are one of the healthiest folks.. and for people ur talking about that depends due to inactivity in bodysince majority are businesse men theykeep sitting for lot many hours and thus it putson bellyfarn weightso it's not related to the logic which ur saying plss stop saying unnecessary and unrelated info about anyone.. you're doing good thingbutdont spread wrong info about anyone
Hello sar main Apna vate loss karna chahti hun Sar main bahut Pareshan hun 85 vate Hai Mera Koi medicine bata do please coffee medicine khaya maine koi Aaram nahin mila Bhookh Bhi Jyada Lagti Hai please help me sir
Sir said fat and heep and fat thighs fat ke liye kuch bataye 🙏 next month hamari shadi hai intermittent fasting bhi kare hum sir but results nai melra 🙏 plz hamar weight hai 65 45 karna hai sir help 🙏😭 aaj 1 November hai Kuch bataye sir 😭🙏
10k walk Chabake khao 32 se bhi jyada like 40 nd above Chhote chhote bite lo jbbhi khao Aur do tym hi khana khao jb boht bhuk lgti h bich me snack mt kro bilkul CHEWING IS THE KEY TO WEIGHT LOSS AND FAT LOSS
Meri tabiyat 2 sal se kharab chal rahi hai. Muze chalna nahi aa raha. So ke rahene ki vajaha se mera wait put on ho gaya hai. Steroid se sujan bhi bahot aa gai hai. Bhuk bhi bahot lagati hai.. control karti hu. Diet ka khati hu feer bhi kuch fayda nahi.. plz help me
Yes sir. Hum jain log raat me khana nahi khaate . Par sir din me he zyada kha lete hain to weight loss kaise hoga.
Hii sir aapke pass enke no.. hoto Dona
😊pllpp00jó😊@@poojasirmujhebhiaapkihelpc111
Main aapke video dekhne se pahle Hi Bata dun Ki Main Sham 5 baje ke bad kuchh Nahin khati hun sirf Pani piti hun next morning mein fresh hokar apna weight check Karti Hun to Mera weight Ma Sha Allah 500 GM kam hojata hai
Hamare huzur sallallahu alaihi wasallam ne btaya tha khana 32 br chaba kr khana chaiye bht hi mufeed h
In which hadise which kithab please tell
Main bahut janon ko aapka video share kara tha and maybe 15 kg loss kar liya thank you sir all the best god bless you now I am😂😂😂😂😂😂 54 years
Thank u Sar ji 32 bar Chaba Ke khana to Pata Tha Lekin lekin Uske focus nahin kar paati thi aap ka video dekha to Dhyan Laga Paye Aisa Sharir Ko Itna fayda Hoga bolke Nahin Pata Tha bahut tarakki karo Sar ji
Plzzz mughe v batayea na kaise kar rahe ho aap weight loose plzzz help me
Sir aapki video ko toh on karne se pehle hum like kar dete h uske baad play karte h because your great sir 👏👏👏
M bhi
Sir mujhe wait losse krna kya kre btao ap
Hello sir.. Mene aapki video kal first time yt pr dekhi thi or aaj se hi 32 bar apna liya h such btau sir ander se hi ek positive energy si mil rhi h... 4saal se bdha hua wajan le k ghum rhi hu aaj first day pr hi aisa lag rha h k ab jrur kam hoga weight.. Aap to bilkul farishte ban k aa gye mere samne sir thank you so much sir. 🙏🙏😇😇
Kam ho gya
Sir maine bhi 2 din se 32 baar wala formula kar rahi hu mujhe bhi accha lag raha h thank you sir
Sir main bhi apna 0ne week mai 5kg wait loss kar liya hai 32 baar se thank you sir
Sir green tea ki jhha black coffee & lemon le skte h kya bataiye jarur
Sir ap sahi bol rhe ho mein rat m khana kha rh hu 32 chabakar to mera fat km ho gya h aur mei phle rat m bhuk mar k khana nhi khati th to morning m mera stomach aur nikla hua dikhta tha ab rat m khati hu to fat km hi dikh rha h
बहोत अच्छा लगा सर,आपकी बाते सुनके...हर वक्त ,,जब भी आपके व्हीडिओ देखते,सुटते है एक ऊर्जा मिलती है ...सर जी
Sir bajre ki roti kha sakte h kya usse weight kam to hoga na 32bar vale me
Thanks for guidance. I avoid to take tea after dinner due to excess urination problem.
Ji sir
Sahi bole sir ab mujhe bhuk v kam lagati h pahale mai bahut khati thi but ab mere bhuk mai v control ho gya h sir thank you so much sir 😊😊😊😊
SIR JEE ONION WALI VEGETABLE KESI CHUBEYY
Hii sir mera naam Nandini h or mera wait 50kg h pls aap mujhe bataiye ki khana kitni matra me khani chahiye roti or rice
Kya sham ko roti ki jgh dal le skte h
Is 32 bar formula is available in tea bag
Sir muze sugar or bp hai,too kya mai green tea pi sakti hu.
Thank u so much sir. Aapki bate sunkar bahut hausla milta hai hume 💞☺️☺️
Sirji Apne jo 32 vala formula se sach me khana kam khane me pet jaldi barta he
Mene yee kal se chalu kara to bass 1 se 1haf me hi pet barta he
Awesome sir 👍
Es video ki group me bht logo ko need bhi thi.
Sir green tee kase ordar kare
Plz batao sir
सर मैं बहुत कोशिश कर रहे हैं लेकिन मेरा वेट नहीं काम हो रहा है मेरा नाम मंजू है
Green.tea.me.hony.dalkr.pi.skte.h
Sir जी आप जो खाना खाकर दिखते हैं 32baar एक दो बार ही खाते हैं हम चाहते हैं की आप जादा देर तक खाना खाकर दिखाये हेल्प me sir
Bhardvaj ji green tea 15yearold boy ko de saktey hai weight loss ke liye
khana khan to kini der bad pani pina cahida
🙏🙏sir . Apne bilkul sahi kha ,kabhi kabhi night mein bhukh lagti hai agar hum time se na kha payen to.....
Milk is best solution 🙏🙏
सर मेरा वेट वहीं पर अटका हुआ है मैं क्या 70हे
Bhaiya sk bat bataiye mai shubhah se sham char baje tak kuch bhi nahi khati hu char bajne ke bad hi mai sabji roti khati hu sirf do roti baki kuch bhi nahi,uske bad mai kuch bhi nahi khati hu agle din bhi shabhah Sam tak kuch bhi nahi kati hu ,kya mera motapa kam hoga,bhaiya mai fhal or hari sabji ka mere yaha nahi aata hai ,sirf aalu ke alawa to kya mera vajan kam hoga,😭😭😭😭
Sir ye 32baar vala Formula me chhay le sakte he kya
Good evening sir I am yours big fan agar aisa Ho ki Ham khana khana khae per 32 bar wala formula na apply Karen To Aisi situation mein kya hoga
Sir mai alka hu aapke 32baar community me hmm sir mujhe tanu mam bahut achhi lagti h ❤❤pr sir unhone kha ki apnawait kam kiya h pahle jyada tha please vo Pni wait loss jorniy sher kre please🙏🙏🙏🙏🙏 sir
सर मैने रात का खाना बंद किया था मेरा हप्ते मे दो से तीन किलो वजन कम हुआ था,
Sir kisi ke daant artificial. ho to kya kre 32 baar ka farmula
Mere bhi kya kare 🙈🙈🙈😵😵😵
Jab Hume bhul lagti hai to humare pachak ras banne lagte hain,us samay agar nai khaya kuch to pachak ras acid ban kar nuksan pahunchate hai 🙏
बहुत-बहुत धन्यवाद सर जी
Thank you sir
Kya issue nikla hua pet bhi kam hoga
Thanx a lot sir....mai 15 days se ye formula kar rahi hu...with zumba n green tea...raat ka khana skip karti hu...papaya ya shake leti hu...15 days me 4.5 kg weight loss hua ...
Heena Jafri..plz share ur routine dear
Sir Mai aapke group Mai aad hona chahari hu ..aapka group what's up no.bataye...plss sir ..mera weight 85 kg h
Sar kya jeera Pani Peene se weight loss ho jata hai
Sar kya Ham 32 bar Mein Aalu bhi kha sakte hain
Subha 45 mints work karti hu lemon 🍋 watar piti hu garm Vala din me ek roti sham ko black coffee with lemon 🍋 raat ko 7 baje se pahle ek roti khana k baad adha ghanta work krti hu or raat 10 baje hot watar with lemon 🍋 k saat fir bhi km nhi hota jaldi bas 2 killo hi km hua sir mujhe batao menie kaha mistake kri jisse mera wait km nhi ho raha
Bp vale sault na khaye to kya hota hai sir karna chahiye ya nhi please bataye
No
Hi sir maine 32 baar ka formula start Kiya hai
Jab m khana khate ho mujhe nind aane lgi h aur m so jatti hu m kya karu jis se mujhe nind na aaye
Sir aapne bilkul sahi kaha meri nand kai saal se raat mein khana nahi khatin fir bhi unka wazan nahi kam hita agar me raat ka kha chod dun to mujhe blotting belching constipation ye sb hone lagta hai
सर दूध के साथ रात मे प्रोटीनेक्स ले सकते है क्या
Aap ka chenal kiss naam se he plz btaiye
Wonderful 👍
Perfect answers 🥰 Thanks sir ji
Hii sir me geern tee kaise mhagyr
Sir aapko join kaise kare
Sir mene aapka formula use karke 2 kilo waight kum kiya.but abhi kum nahi ho raha he.khana khate samay tv dekh sakte he ya nahi
Sir mujhe green tea lena h pr usme cash on delivery nhi show kr raha h please help me kaise mangwaun
Sir mera vet to km ho gya bhut lekin aajkl rat ko 8 9 bje murli or gudh ki gjk kha leti hu vet vaps to nhi bdh jayega
32 wala formula many 3 January say start kiya hai 3 fabuary ma iska rijalt mai share karungi
Update pls.
KY cavall kayak ta hy
Mera wajan 70 kilo he moje bataiye me kese karo
Ham green tea Pite Hain Tu Hamen Chilam Ho Jaati Hai kya Garam Pani Mein Nimbu Dal kar Pite Hain tab bhi Yahi samasya Ho Jaati Hai Kya Karen
Sir ek baat me aapse kahna chahugi ki sir aap bahut achi traha batate hai
Mai raat mai ni khati hu intermitting fasting karte hu 3 month ho gya evening 5pm tk mera dinner ho jata hai fir night mai black coffee pee lati hu exercise ka pahle
Kitna kam ho gya aapka
@@akankshaankugupta8555 10kg
Sir order kaise krte he
Mien Spain mein hun
AP ki green tea kidar se mile gi
Amazon se mil jay gi
Please batana
Sir lassi bhi pi sakte hai din ke khane mai
Sir mera wait kam nhi ho pa rha he stock ho gya na bad rha na ghat rha kya karu Sam ko to khati hi nhi fab se band he sir me bahot pareshan hu kya kru plz help me 😔😔
Daily 10,000 steps chlna shuru kr lo....Fon me steps count ka app download kr lo.
32 bar formula sach kijiye
Wahi tarika aajmaeye
Ji thanku🙏🙏
@@divinesoul1313 y bhi acha h
Great job sir 👌👌👌👌🙏
Thank you so much sir
Aapki har baat sach hain.
Lunch ker liya or evening main sleep kiya to wait gain hota hay kay sir
U r great motivational .. thank u swikar sir 🙏
Brother mera c section hua hai 1 year aur bely fat jyad hai kya karu
Sir Humalog hyderabadi 2 times rice khaate hai isko kaisa khaye roti roti bolte hai aap please 🙏 answer me
Chawal khane ka bhi Tarika bataya hai aur videos dekho
chaval me salad mila lo tab chaba paoge
Sir.. weight loss ke liye sugar and salt chodna chahiye ya nahi?
Bilkul bhai
❤ se Sir Ji Apko Salute Salute Salute 😊
Kya thyroid patient green tea le skte hai
Yes..Kai saal se me bhi leti hu .mujhe bhi Thyroid h 2011 se
Kya aap aayurvadic treatment nhi le rhi hai. Hme 2017 se thyroid hai ab hmne September se aayurvadic medicine le rhi hu phle hm 100mg ki tablet le rhe the aur ab 25mg le rhe hai kuch dino baad bilkul band ho jayegi aapbhi le skti hai thank you
@@anubhavgupta9224 nhi..bs Thiroxin leti hu 100 mg ki
I am Chandni gupta ye id mere husband ki hai .Aap bhi aayurvadic treatment kijiye aapko bhi bhut relief hoga. Aapko fat wala thyroid hai kya
@@anubhavgupta9224 G han Hypothyroid h .. thik h ayurvedic treatment kraungi.. In shaA llah
Sir mujhe pcod h m daily 10 km.chalti hu phir b mera weight kam n ho raha
Sir
Green Tea kaise order kare please explain
Sir ji khana khane ke baad green coffee ke sakte hai
It's not about jaon putting on weight .. weight does not depend on any specific community... Plss don't share half knowledge of unaware on certain topic.. Jain's are the one who are one of the healthiest folks.. and for people ur talking about that depends due to inactivity in bodysince majority are businesse men theykeep sitting for lot many hours and thus it putson bellyfarn weightso it's not related to the logic which ur saying plss stop saying unnecessary and unrelated info about anyone.. you're doing good thingbutdont spread wrong info about anyone
Sir mera wajan bahut badh raha hai to mai abhi 32 baar try ker rahi hu
Ji sir mne v khana chhoda 1 month mera BP low ho gya fir doctor ko dikhayen tb thik hu
Great information 👍
32 bar karne mein agar green ti na liya jaaye aur exercise na kiya jaaye to kya abhi vate ghatata hai sar
sir dite kese kare
Thank you
Sr girinti leni he sr kaha se le me bhi aajmake dekh rhi hu
Bat sir meine green tea pi Mera wait bad gaya vo kese hua jabki me Khan bhi kam kahti hu
Hello sar main Apna vate loss karna chahti hun Sar main bahut Pareshan hun 85 vate Hai Mera Koi medicine bata do please coffee medicine khaya maine koi Aaram nahin mila Bhookh Bhi Jyada Lagti Hai please help me sir
Sir kya such m weight km hoga
सर मेरा वजन 100 किलो है, कृपया मुझे जानकारी दीजिए कि मैं कैसे आपके साथ कैसे वजन कम कर सकता हूं
Meri manma ne 21kg kam liya hai aap ko sunkar thank you bhai
Kaise kiya please routine share
Thanku sir for ur motivation 🙏🙏mai bhi karna chahti hu but Mera diet Jada hai mai control nae kar pati sir kya karu mitha bahut hojata hai
32 baar kara tha bhai muh dukh gaya mera
Very nice Aadiya
Sar moujay bar apna vajan Kam karna hai
Sir said fat and heep and fat thighs fat ke liye kuch bataye 🙏 next month hamari shadi hai intermittent fasting bhi kare hum sir but results nai melra 🙏 plz hamar weight hai 65 45 karna hai sir help 🙏😭 aaj 1 November hai Kuch bataye sir 😭🙏
10k walk
Chabake khao 32 se bhi jyada like 40 nd above
Chhote chhote bite lo jbbhi khao
Aur do tym hi khana khao jb boht bhuk lgti h bich me snack mt kro bilkul
CHEWING IS THE KEY TO WEIGHT LOSS AND FAT LOSS
Thanku
Sir mere to dil bohat ghabrata h 32 bar cawane se our fir roti ke liye bhi dil ni kar raha h please sir batao kya karu m
Meri tabiyat 2 sal se kharab chal rahi hai. Muze chalna nahi aa raha. So ke rahene ki vajaha se mera wait put on ho gaya hai. Steroid se sujan bhi bahot aa gai hai. Bhuk bhi bahot lagati hai.. control karti hu. Diet ka khati hu feer bhi kuch fayda nahi.. plz help me
Sir apki website pe order kiya but no reply