how to use social media mindfully *without socially starving yourself* FIVE TIPS!!

today i’m gonna be telling you about five tips that I utilize right now to create a healthier relationship with social media. a lot of us understand that social media can be addictive but aren’t ready to give it up completely, and these tips will just allow you to take back some control over your social media usage! I am by no means an expert on any of this; this is just my personal experience and advice.
if you enjoyed this video please remember to like and subscribe!! thx!
TIMESTAMPS:
0:00 intro
1:05 turn of your notifications
1:57 clean your feed
4:40 don't scroll before bed
5:49 interact
6:37 no amount of likes will ever be enough
9:08 outro
insta: / stef.dala