7 Ways to Have More Energy Throughout the Day

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  • Опубликовано: 17 окт 2024

Комментарии • 87

  • @MikeDeeOfficial
    @MikeDeeOfficial  3 года назад +19

    Access both my SkillShare productivity and procrastination courses for free with a 1 month free trial using the following link: www.skillshare.com/r/user/projectelon

  • @akshatalal342
    @akshatalal342 3 года назад +153

    1.) Cold shower in the morning for about 2 to 3 minutes
    2.) Take a walk outside 15-20 minutes
    3.) Calorie intake...have a balanced diet don't eat too much nor too less
    4.) 8 glasses of water daily
    5.) Power Nap
    6.) Inactivity......do exercise, be active, walk for few seconds, use stairs instead of elevator
    7.) Get enough sleep...go to sleep at the same time and wake up at the exact time daily

  • @AhmetKaan
    @AhmetKaan 3 года назад +98

    *To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*

  • @AhmetKaan
    @AhmetKaan 3 года назад +65

    *Procrastination is like a credit card, it's a lot of fun until you get the bill.*

  • @DemetriPanici
    @DemetriPanici 3 года назад +33

    *“If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.” - Jim Rohn*

  • @wollfieemily03
    @wollfieemily03 3 года назад +3

    that's actually smart the Scottish shower thanks sir

  • @hardikrana746
    @hardikrana746 3 года назад +1

    When ever I am feeling a bit unproductive I watch your videos they really help me thank you very much

  • @dinithisahanika7823
    @dinithisahanika7823 3 года назад +1

    now i can easily grasp your british accent , im very proud of me . also i must say that 7 hours directly sleep at night is the best key to motivate throught the day.

  • @DemetriPanici
    @DemetriPanici 3 года назад +6

    I definitely agree with these! Intermittent fasting, getting proper sleep, and eating a low carb diet help me. Less ebs and flows in energy levels!

  • @saadiafurqan3659
    @saadiafurqan3659 3 года назад +5

    Bro ur videos are best and really motivated me thank u bro for sharing these points

  • @shreya6704
    @shreya6704 3 года назад +4

    my ultimate way of being energized throughout the whole day even without any source of caffeine is to wake up early, mostly before 7, and having a proper 7-8h of sleep at night ofc!

  • @wafaww7055
    @wafaww7055 3 года назад

    How satisfying watching these adorable videos that can make your life better .
    How satisfying your being here is ! 🤍

  • @akshitaanandsingh3318
    @akshitaanandsingh3318 3 года назад +3

    There is one more trick which I usually do before studying ☺️.
    For example - if you want to study from 4 then from 3 : 30 to 4 , I do what I love the most like read a novel , drawing , dancing and yeah offcourse I love studying too😁😁.This will cheer you up before studying .
    BTW. These tricks are also mind blowing 😍😌

  • @MaybeSomeone7483
    @MaybeSomeone7483 3 года назад +3

    Bro pls make a simple video on
    "How to think?" In school and everywhere we practice how to learn so please cover the topic on how to think creatively : )

  • @mzikazintaba3289
    @mzikazintaba3289 3 года назад

    You are simply the best man , ever since started subscribing your channel, my academics improved

  • @dev_alade
    @dev_alade 3 года назад +4

    Proud to be here first😁✌🏿❤️‍🔥❤️‍🔥

  • @mallikapal.
    @mallikapal. 3 года назад +2

    Justttt wowww. You always rock

  • @liyemasibizo3529
    @liyemasibizo3529 3 года назад +1

    Please make more video's about minimalism and please make a video on how one can have a clear skin like you.

  • @MaybeSomeone7483
    @MaybeSomeone7483 3 года назад +2

    I'll try to practice deep thinking now : )
    In school when there will be a boaring period I'll think something interesting ❤️😁🙂

  • @itsdeccy
    @itsdeccy 3 года назад

    NO CAP this man is the reason i got 5/8 of my passes 💪

  • @adrikasaha9764
    @adrikasaha9764 3 года назад +6

    I tried the scottish shower, it actually works! You should start making the motivational videos again. I usually put them on and study and it really inspires me to focus and work harder

  • @BrainLoft
    @BrainLoft 3 года назад +2

    Great video Elon , I really do enjoy watching your videos 🙂🙏🏻

  • @bouchranourelhouda2415
    @bouchranourelhouda2415 2 года назад

    this is interesting and so helpful 'cause my energy through the day is similar to Mike's

  • @parkseojoon8762
    @parkseojoon8762 3 года назад

    Amazing. I think this video is very helpful for me. Thank you..
    I'm from Sri Lanka 🇱🇰

  • @mahamiqbal7257
    @mahamiqbal7257 2 года назад

    I want a video on how can we increase our knowledge and know more , keeping aside the fact that being with clever people helps .!

  • @moeketsiqezu8777
    @moeketsiqezu8777 3 года назад

    He always has a way to motivate me to do better and to be better
    Thank you 👌😁

  • @rubinaakhter2132
    @rubinaakhter2132 3 года назад

    Can you tell me which to do list you use???

  • @ajvitha2546
    @ajvitha2546 3 года назад +1

    Woww...Needed video at right time ❤️

  • @mobinatahmourasi5341
    @mobinatahmourasi5341 3 года назад

    that was really useful sir. thanks

  • @arnav7242
    @arnav7242 3 года назад

    You just read what I needed most 😘

  • @ruthgetnet2479
    @ruthgetnet2479 3 года назад +1

    Elon i also feel the same after lunch but if i take a walk i will procrastinate and never get back to home

  • @nancyjackson5987
    @nancyjackson5987 3 года назад +2

    Great ❤🤩

  • @beatrizm694
    @beatrizm694 3 года назад

    great tips!! Also, I believe that going for a walk listening to music would be even better to trigger the release of endorphins and make our energy levels go up.

  • @julia11147
    @julia11147 3 года назад

    So helpful thanks 🙏🏻

  • @agamtyagi1779
    @agamtyagi1779 3 года назад

    Please make a video on relationship distraction!

  • @frequency7679
    @frequency7679 3 года назад

    elon,i needa tell u this brother u just dont make videos u change peoples lifes :) keep grinding brother love u for ever

  • @pradnyamahadik5540
    @pradnyamahadik5540 3 года назад +1

    Heyy broo I am a girl from India. I used to study hard until pandamic..but now after this lockdown and all ..I just don't want to do anything..I can see my dreams , aims everything but can't study at all..plz tell me what to do??

  • @tarinht8
    @tarinht8 3 года назад

    can you do a vid about active recall?

  • @vianakaye8293
    @vianakaye8293 3 года назад +1

    wow!!

  • @RINKUYADAV-pl3xj
    @RINKUYADAV-pl3xj 3 года назад

    Hey Mike plz make a single video sharing best ways to memorize and study 🙏🙏🙏
    Plz

  • @its_ne0130
    @its_ne0130 3 года назад

    1:27 thanks man I didn’t know you knew that I am studying cells

  • @wollfieemily03
    @wollfieemily03 3 года назад +3

    i wish u were my tr. i would be the luckiest student in the world

  • @harrybarnes5474
    @harrybarnes5474 3 года назад +29

    I realized that the secret to making a million is saving for a better investment. l always tell myself you don't need that new Aston Martin or vacation in Hawaii just yet and that mindset helps me make more money Investing.

    • @jamessean3633
      @jamessean3633 3 года назад

      At a time like this, some are wondering whether bitcoin is a good investment. Anyone considering investing should remember that all investments involve some risks, whether they're stocks, commodities, or Cryptocurrencies such as bitcoin.

    • @elizabethmorgan4687
      @elizabethmorgan4687 3 года назад

      For real is bitcoin a good investment? I'd love to have a diversified growth portfolio of about ($50k -$100k) that I can be aggressive with

    • @cameronblake6454
      @cameronblake6454 3 года назад

      Bitcoin's price has risen more than 60% this year alone meanwhile, the S&P 500 has risen 3%, investors have piled into bitcoin to hedge their portfolios. In these uncertain times, putting money in assets that are unrelated the traditional financial system seems like a good investment.

    • @juliegray8431
      @juliegray8431 3 года назад

      Imagine being an investor, doing good financial freedom No stress, all the free time to do whatever whenever.. My goal..

    • @harryjason4296
      @harryjason4296 3 года назад

      Regardless of all, lnvesting in crypto markets trading still remains one of the best ways of getting out of poverty and obtaining financial freedom in this global economic pandemic

  • @henan1234
    @henan1234 3 года назад

    Points to be noted💫

  • @BrainLoft
    @BrainLoft 3 года назад +3

    “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
    -Michael Jordan

  • @eastcoast4233
    @eastcoast4233 2 месяца назад

    Yes the 8 glasses of water is abit of a myth to be honest, as it includes the water in the food you eat - quite a lot in vegetables and sauces.

  • @simpskywalker7216
    @simpskywalker7216 3 года назад

    Nobody:
    People in elon's comment section: * insert random motivational quote *

  • @elio3778
    @elio3778 3 года назад

    Awww😍😍😍😍😍

  • @gauravsharma2248
    @gauravsharma2248 3 года назад

    Sir i wanna know why I feel lazy . Am also on my nofap streak 1month + I feel lazy to work out and cant get up early in the morning pls help 🙏

  • @akshatalal342
    @akshatalal342 3 года назад +2

    😍

  • @_ql1599
    @_ql1599 2 года назад

    Can’t take cold showers right the water is colder in the winter 🤷🏾‍♂️

  • @fevermotivation860
    @fevermotivation860 3 года назад

    Remember my dear friend: no matter who you were, whoever made you down, still you're unique, beautiful, and talented🌸 how dare someone can rule on you? You're the the king\queen of your own life& happiness. You matter! Get up, go forward, and start doing what you like. You're the best, if you believe ✨
    I believe in you, love from a small RUclipsr 🖤

  • @bhavinchandran266
    @bhavinchandran266 3 года назад

    The laws of potential and kinetic don't work here. If you sit for an entire day, can you work for the next entire day??

  • @benfranklin8266
    @benfranklin8266 3 года назад

    Yo I have a secret to unlimited energy: anxiety. It is free and comes with insomnia but I do have a shit tone of energy throughout the day.

  • @bhavinchandran266
    @bhavinchandran266 3 года назад

    Something Important: The laws of physics don't work here