On a more personal note, I use this routine every. single. day. It's worked wonders for me (as someone who genetically has a short neck) and made my body proportion look much more feminine and slimmer. Hope you guys get all the benefits from trying this routine. Comment below if you completed this routine!! Sending you all so much love and prosperity coming your way. x Gloria
I've been doing this for 3 days now, and it's been really great at removing any tention I had in my upper body, but could you maybe clarify the last move? 😅
gonna try to do this workout every day DAY 1:✅it did hurt a bit but I’m sure it’ll get better DAY 2:✅ definitely hurts less and so far no significant results. im trying to keep a better posture but it’s hard😭😭 I forgot to mention but im doing this workout along with the 5 min face workout also by her DAY 3:❌I was at a sleepover:(( DAY 4:❌I WAS SO TIRED AND BUSY DAY 5:✅ it felt really good and seeing some slight improvement! DAY 6:✅ noticing my neck is getting longer.. edit: I’ve been doing this for a month and forgetting to update 😭😭 my neck looks SO MUCH BETTER ISTG!!!!!! i 100% recommend!!
hi guys!!! for anyone wondering if this actually works out, I've been doing this routine for 7 months now and I can tell you IT REALLY WORKS. It also took away pain I had on my shoulders. THANK YOU GLORIA 💖💖
Hi ! For anyone who's wondering if this works, I'm going to try this for a week and update y'all:) I'm going to do this workout twice a day. Beginning: *extremely* tensed neck, both on the front and on the back, quite painful trapezias muscles and really really stiff (I have a lot of muscle knots too) Day 1 : Done ✅ It hurt me a lot more than I expected, however my trapezias muscles feel a bit less uncomfortable Day 2 :Done ✅ The pain still feels the same, nothing's changing yet (which is normal, you obviously can't get rid of years of tensions in two days.) Day 3 : (before the workout) My trapezias feel very slightly less tensed. My upper neck is a bit less stiff (and that's already an accomplishement considering that I couldn't get rid of that before). Done ✅ (After the workout) : Slightly less painful then before Okay, I forgot to update but I've done it, so here are the results: My trapeze muscles are less tense, my neck appears longer, and it's not so painful anymore. This *works* : I can guarantee that my neck felt like a rock, it doesn't anymore, if you have tension in your neck and muscle knots definitely give this a try (this also removed my muscles knots a bit like how) Thank you so so much Gloria this is so helpful
@@gwrsht Tbh I didn't really have a double chin before and my goal wasn't to make my jawline more defined, so I didn't pay much attention. It might, however I'm not sure, so in case it doesn't, I believe Gloria has a video dedicated to reducing double chin (: hope this helps
I'm gonna do this for a week and let's see how well it works for me! ✨ Day 1 : ✅ omg this was so relaxing and my neck feels so good after doing itt! ✨ Day 2 : ✅ my neck is now more flexible? It feels some how light on my neck lmao. ✨ Day 3 : ✅ I kid you not but my neck hump has decreased!! ✨ Day 4 : ✅ My neck hump is like fully gone omggg!! I'm so happy ✨ Day 5 : ✅ my neck is slimmer and a little longer noww ✨ Day 6 : ✅ lol I got compliment on my neck haha ✨ Day 7 : ✅ Yayy it's donee. I definitely recommend thiss!!
Hey gloria i love your channel and do many of your vids :) for so long i have wanted to see a skincare routine from you!!! Pleeeeeease share your skincare because you have glowing, beautiful skin ❤ i know it is a combination of internal and external, i would love to hear it!
I found your channel a few weeks ago and it's been amazing trying the exercises that you mention. You have a content that truly works. I'm super excited for getting the desired results as I'm seeing improvement in me. Thank you so muchh🫶🏻✨️
literally saw an immediate difference after! also question, is it okay to use right hand for right side of neck and/or left hand for left side? or does it matter that you alternate
Does this actually make the neck “slimmer” because I do not like my thick masculine neck as a female but the title says “how to get rid of neck lines “ so im kinda confused!
On a more personal note, I use this routine every. single. day. It's worked wonders for me (as someone who genetically has a short neck) and made my body proportion look much more feminine and slimmer. Hope you guys get all the benefits from trying this routine. Comment below if you completed this routine!! Sending you all so much love and prosperity coming your way.
x
Gloria
I've been doing this for 3 days now, and it's been really great at removing any tention I had in my upper body, but could you maybe clarify the last move? 😅
gonna try to do this workout every day
DAY 1:✅it did hurt a bit but I’m sure it’ll get better
DAY 2:✅ definitely hurts less and so far no significant results. im trying to keep a better posture but it’s hard😭😭 I forgot to mention but im doing this workout along with the 5 min face workout also by her
DAY 3:❌I was at a sleepover:((
DAY 4:❌I WAS SO TIRED AND BUSY
DAY 5:✅ it felt really good and seeing some slight improvement!
DAY 6:✅ noticing my neck is getting longer..
edit: I’ve been doing this for a month and forgetting to update 😭😭 my neck looks SO MUCH BETTER ISTG!!!!!! i 100% recommend!!
So excited for youu
@@GloriaSongOMG YOU COMMENTED ON MY COMMENT TYSMM!!
Im so glad i met you! Your routines helped me a lot, esp calf slimming one. Ill make sure to try this one and see how good results will be
i just saw your videos and channel, and now i think you are absolutely amazing keep following you and do my best with your exercises 😭much love💕💕💕💕
hi guys!!! for anyone wondering if this actually works out, I've been doing this routine for 7 months now and I can tell you IT REALLY WORKS. It also took away pain I had on my shoulders. THANK YOU GLORIA 💖💖
Your chanel helped me so much and i found it last hear,you just have everything i could ask for❤ you lots girlie,thrive your entire life✨
Hi ! For anyone who's wondering if this works, I'm going to try this for a week and update y'all:)
I'm going to do this workout twice a day.
Beginning: *extremely* tensed neck, both on the front and on the back, quite painful trapezias muscles and really really stiff (I have a lot of muscle knots too)
Day 1 : Done ✅
It hurt me a lot more than I expected, however my trapezias muscles feel a bit less uncomfortable
Day 2 :Done ✅
The pain still feels the same, nothing's changing yet (which is normal, you obviously can't get rid of years of tensions in two days.)
Day 3 : (before the workout)
My trapezias feel very slightly less tensed. My upper neck is a bit less stiff (and that's already an accomplishement considering that I couldn't get rid of that before).
Done ✅
(After the workout) : Slightly less painful then before
Okay, I forgot to update but I've done it, so here are the results:
My trapeze muscles are less tense, my neck appears longer, and it's not so painful anymore. This *works* : I can guarantee that my neck felt like a rock, it doesn't anymore, if you have tension in your neck and muscle knots definitely give this a try (this also removed my muscles knots a bit like how)
Thank you so so much Gloria this is so helpful
all the best ❤
omgg does this help reduce double chin too
@@gwrsht Tbh I didn't really have a double chin before and my goal wasn't to make my jawline more defined, so I didn't pay much attention. It might, however I'm not sure, so in case it doesn't, I believe Gloria has a video dedicated to reducing double chin (: hope this helps
This was so relaxing, thank you!
1:10 randomly found your channel and my campus was a jumpscare 😭 excited for ur fascia routine :D!
I'm gonna do this for a week and let's see how well it works for me!
✨ Day 1 : ✅ omg this was so relaxing and my neck feels so good after doing itt!
✨ Day 2 : ✅ my neck is now more flexible? It feels some how light on my neck lmao.
✨ Day 3 : ✅ I kid you not but my neck hump has decreased!!
✨ Day 4 : ✅ My neck hump is like fully gone omggg!! I'm so happy
✨ Day 5 : ✅ my neck is slimmer and a little longer noww
✨ Day 6 : ✅ lol I got compliment on my neck haha
✨ Day 7 : ✅ Yayy it's donee. I definitely recommend thiss!!
OMGGG IM EARLY ON A GLORIA'S VIDEO?!?!?!?!?
HELLO! Welcome back!
@@GloriaSong OMGGG
2:54 is workout massage exercise thing
Hey gloria i love your channel and do many of your vids :) for so long i have wanted to see a skincare routine from you!!! Pleeeeeease share your skincare because you have glowing, beautiful skin ❤ i know it is a combination of internal and external, i would love to hear it!
hi Gloria you help me a lot
thank you so much ❤❤
My pleasure! I’m so grateful that I’m able to share these routines and knowing what’s worked for me has worked for you- means a lot. 🫶
I love your videos!!!❤ btw ur my favorite person on youtube i hope ur doing so well🎀
Thanks once more. This one and the doble chin video are great for my neck. Thanks
Thank you so much Gloria I got amazing results! ❤
did this work for ur double chin?
Will you please please make a video on your skin care routine. You are just so beautiful
3:00 =start of the workout !!
I needed this so much, thank u ❤❤❤
starts at 2:55
why is nobody commenting 😭😭
Hahahah love u
fr 😔
Too busy don’t the stretch😅
Did you try this? Did it work?
I found your channel a few weeks ago and it's been amazing trying the exercises that you mention. You have a content that truly works. I'm super excited for getting the desired results as I'm seeing improvement in me. Thank you so muchh🫶🏻✨️
doing for 7 days!
day1:
Great as always. Take care
Thank you for the consistent support!
Thank you Sister ❤
Love your videos so much ❤️
Excellent video Gloria
Thanks Kevin! Lovely seeing you here again
Can you make how to grow taller exercises, pretty please 😢
Thanks Goloria ❤
literally saw an immediate difference after! also question, is it okay to use right hand for right side of neck and/or left hand for left side? or does it matter that you alternate
Hi Gloria !
Could you please make a video for toned arms ? :))
Great video! Thanks a lot!!
Gloria liked everyone's comment but not mine :( I even tried this for a week then updatedd! Aww :(
Maybe she didn't see it? Idk.
Starts 2:53
Do face exercises/massage plz
Thank you
Please make a video for long elongate slim fingers
🤍🤍
Plzzz make video of slimming muscular calves 😭😭😭 pls reply me
😭
I would love to see a full body lymphatic massage from you! (If you haven't already of course)
Does this actually make the neck “slimmer” because I do not like my thick masculine neck as a female but the title says “how to get rid of neck lines “ so im kinda confused!
It also says "and longer neck routine". Which means according to her, it slims down the neck and makes it longer. Idk how true that is.
2:56
Get rid of neck lines video ?
Mother slaaaayyyyys
The video is great but please dont talk too closely to the mic, the sounds are really annoying 🙏
does this routine help with collarbones to show as well? ive been trying to find a routine so pls lmk 🥲
Gloria you’re as gorgeous as ever!
What does Gloria stand for?…
G- Gorgeous
L- Lovely
O- Outstanding
R- Radiant
I- Intelligent
A- Amazing
🩷🩷🩷
Wow. ❤️
I❤u
I miss you🥹
I love youuu
2:53