Winter Arc Day 11 - 24h Intermittent Dry Fast

I just did my very first 24-hour dry fast, and it was wild! If you're into intermittent fasting like me or just curious about cool challenges, you're gonna love this.
What's a 24-Hour Dry Fast?:
So, basically, I didn't eat or drink anything for a whole day! Sounds crazy, right? But hang on, because it was full of awesome surprises.
Superpowers Unleashed - Benefits!
During this adventure, my brain felt like it got a major upgrade. Mental clarity? Check! Energy boost? Oh yeah! I'm spilling all the details on the incredible benefits that popped up during and after my dry fast.
Becoming a Superhero with Discipline:
You know that feeling when you really, really want pizza, but you stick to your plan? That's the superpower of discipline! Find out how this 24-hour challenge helped me build superhero-level discipline.
Mind vs. Body: The Ultimate Showdown:
Ever wonder what it's like to trick your brain into ignoring cravings? It's like having a battle between your mind and your body. I'm sharing how this journey taught me to be the boss of my own cravings and urges.
If you're up for an exciting challenge or just want to hear about crazy experiences, hit that like button, subscribe for more cool stuff, and drop a comment telling me your thoughts! Let's encourage each other on this awesome journey of trying new things and becoming the best versions of ourselves!
Chapters:
0:00 Intro
1:14 Breaking the Fast
10:48 Cold Shower
13:03 Breakfast
14:04 Dinner
15:12 Before bed
You want help with your Winter Arc👇🏻
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#dryfasting #intermittentfasting #winterarc #discipline #selfimprovement #habits #meditation #coldshower #mindset #goals #journaling #progress #motivationalvideo #entrepreneur #monkmode #wimhof #mentality #workout #5am #grind #grindseason #bulking #diet ##breathingwork #coldplunge #weightlifting
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[@drasherkelivertarythekille3761]

Hello bro..good day

[@claudyharu]

keep it up bro, u're just amazing

[@improvingafro]

Thanks a ton! ❤️

[@TARUN.R]

Man if what you shared in the community post 2 days ago is true, I am sorry .I know what you must be feeling. If you ever need a person to talk to, I am here I am rooting for you brother don't let me down.

[@improvingafro]

Ofc its true.. Don't worry bro it will pass 💪🏻

[@TARUN.R]

It sure will brother this is the reason it's here, to pass and leave behind something stronger.

[@ldelpachi845]

Why you do the dry fast?