Burn Fat 🔥 & Sculpt your BOOTY 🍑! Cardio Lunge & Arabesque Barre Workout!!
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- Опубликовано: 13 сен 2024
- One of our quickest and most effective BodyBarre series workouts, this routine adds plies, cardio lunges, along with arabesque work at the barre to lift & tone your booty, while burning fat all over!! Grab your barre, chair, or countertop and join us for a fast and effective lower body burn!!
Love BodyBarre? Interested in becoming an instructor or hosting a certification training at your studio? Visit out website at www.BodyBarre.com for more information.
We're holding a BodyBarre a Master Class taught by PAIGE on Friday, March 1st, 2019, followed by our 2-day intensive certification training in Austin, TX (on March 2nd & 3rd) at YogaPod Austin! Visit the website at www.BodyBarre.com/GetCertified to register.
More dates/cities coming soon!
We can’t wait to bring BodyBarre to YOUR city!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
With gratitude, The BodyBarre Team.
Visit our website for certification information and class schedule: www.BodyBarre.com
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Great as always. I love your energy! Fun!
Garnett Willard thanks so much for watching!! 💜💜💜
This was fabulous, as usual! Would love some more express full body, e.g. 30 min, and new weighted arms and abdominals. Thank you for all that you do ❤️💪🏼
Becky Molloy thanks so much, Becky!! We definitely need some more arm & ab workouts!! 💜💜💜
Love all your workouts! Would like a new arm video 💪🏼
Kelly Jessup stay tuned today!!
LoVeD this so much!!! You look so LoVeLy , Paige!! xo
Heidi Tidy thanks so much, sister!! 💜💜💜
I freaking love you guys! Thank you for the valuable, yet short content you put out! It makes customizing my daily workouts much easier. Also, Paige! Where do you get your cute workout clothes from?! I need that outfit, stat. Haha. ;)
Thank you SO much Monique!!! So happy you love the workouts!! Most of our clothing comes from the line that we carry at BodyBarre!! These are the 7/8" Kaleidoscope leggings, available in our online shop!! :) Find them here: www.bodybarre.com/bottoms-1/nehwknv0klzg93jl0u3sabkppsbkhl Thanks again!! XOXO
Do y'all have a spotify playlist or something? I love the music but can't hear it very well! Thank you! :)
Kristin Prebenda we use a mix of custom and continuous mixes available with our instructor certification! We are working with some new filming equipment so we will try to improve the sound!! Thanks for the tip and thank you so much for watching!!! 💜🙏💜
Sou brasileira e adorei 💙 i am from Brasil and 💙
Shirley Brazão thank you so much for watching!!! 💜💜💜
Hi love the work up but just could you put on how long it takes to do it as sometimes I do these in the morning and I have to be at work really early thank you so much love the workout
Keely Norton working on some playlists organized by length of time. Thanks for watching!! 💜💜💜
nice greetings from Germany ;-)
Miriam Fuß thank you!! 💜
Great workout!! Any updates on a possible streaming platform?!
We're working on it and I promise our youtube family will be the first to know when it's ready!! Thanks so much!! XOXO
BODYBARRE so awesome!!! Any ETA?!
Also where can I purchase the free standing barre you’re using?
This one was actually a gift to the studio, but there are lots of free-standing barres available online. Amazon.com has quite a few, but make sure to look for one with a nice heavy base so that it doesn't move around while you're working out! XO
BODYBARRE ty!!!