20 Minute Morning Yoga Stretch - Yoga For Beginners / All levels - YogaCandi
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- Опубликовано: 11 сен 2024
- In need of a delicious morning stretch out? This 20-minute morning yoga stretch routine may be just the thing you need, it offers a full-body stretch as well as a little strengthening wake-up call to help energize your whole system and prepare you for the day ahead.
Yogis of all levels are welcome to take part as I'll be offering yoga pose variations to suit different flexibility levels. Don't forget to let me know how you get on in the comments below. You can follow and tag me on Instagram by using #YogaCandi and @YogaCandi, and follow me on Facebook to join our growing community / yogacandace .
Sending you all love and light,
Candace
xoxo
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#MorningYogaStretch #MorningYoga
Yoga is for everyone, together let’s be present!
More at: www.yogacandi.... Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
Yes ! More 🤩 with twists ? You re so a gracious teacher . thank you so much for sharing classes 🙏🏼💗
Hey, thank you for taking my class, I'm so glad you enjoyed it, and sure I'll create a twisty morning flow 😉 Sending love and light 🙏
My intention was to do a longer morning class with you, but since I slept in (went back to sleeep after my cat woke me up with Great Expectations at 4.45 AM), this one did just as well! Thank you! Longer class tomorrow, I'm sure ;-)
Found this video because I am subscribed, and I would love more classes like this! It was perfect to start the day, thank you so much
Hey Seth, thank you so much for being part of the channel, I'm so glad you enjoyed this class. I'll definitely be creating a lot more morning flows for you guys. In the meantime, save my morning yoga playlist ruclips.net/p/PLN2XZMIEHTObGA1q9cDYmLsMcpwBaWahp Hope you enjoy the rest of my morning classes. Sending love and light for your evening ahead 🙏🏽☀️
Just what I needed this morning! ☀️
Awesome, Rachele, glad you enjoyed it 🙏
Thank you Candice! I love to start the day with you. Namaste!
Ah, that's so awesome, thank you for starting your mornings with me, I feel honoured. 😊🙏
And again..good morning!❤
Good morning, Ramona 🙏
Thank you for this class Candace! I didn't do this in the morning but did it in the afternoon to help wake me up. I also love your background, it is so cosy. xxx 😍
Thanks Candi... such a lovely way to start the day as always .... Namaste 🙏💕💕💕
You're so welcome, mama!
What a beautiful way to start off my day! Thank you so much for sharing, sweet Candi! 🙏🏼🌹🤗
You're so welcome, Sonia. Have a beautiful evening. 😊🙏
Thank you! I love the 20min classes!
You're most welcome, Charlotte, I also love the 20 min boosters, they're perfect for when you're strapped for time.
Thank you so much Candace this was wonderful. The shorter sequences help especially on busy days when we still want to get on our mat and give ourselves much deserved self care. Peace and Namaste to you and your family 🧘🏾♀️🙏🏾💖
I totally agree, Jenny, there are many days I do 10-20 minute practices and it always resets me too. So glad you enjoyed this flow 🙏
Grazie, Candi- as always. xxx
You're so welcome, Maddalena 🙏
Thank you for a great class! More short morning yoga classes please
Thank you for joining me and for your request Kristine, I'll most definitely be creating more short morning flows 🙏
I love your guided yoga classes!
Wonderful to hear that, Shelly, hope you continue to enjoy the channel 🙏
"I am enough".
Thank you Candice!
Wonderful affirmation, you sure are 🙏🥰
Good morning...such a wonderful start to the day! Thank you!
Good morning, Ramona, thank you for joining me and for taking the time to comment 🙏😊
@@YogaCandi you are welcome..It is always a pleasure to practice with you and I do almost every morning!
Wonderful, time and time again. Thank you
Ah Thank you, and it's wonderful to know you've been joining me time and time again 🙌
Thank you, lovely Candace❤🙏
You're so welcome 🥰🙏
Just a lovely set. A real feel good experience.
Hey Lou, thank you so much! Hope all is well with you :)
Lovely morning practice 😊 thank you 🙏🏻💐
You're welcome, Tina 🙏
I have done this practice many times however today it was massively needed and highly valued! Thank you sister for all that you do! Xox 🎉❤
Ah, Jenn, so glad you enjoy this oldie goldie and that it hit all the right spots recently. Sending love 🥰🙏
Great yogapractice! Thankyiu Namaste
You're so welcome and thank you for taking part 🙏
Thanks Candi! Used this practice as a post-workout stretch and it was just right. As a yoga instructor myself I keep forgetting how important it is to take classes from other teachers. I am new to your channel, but hope to add your classes to my routine.
So glad you enjoying it Lorelei, hope you continue to enjoy the channel, I have many minimal cue classes too that you may enjoy 😉 I had a look at your channel and look forward to trying one of your flows too 😊 Namaste dear yogi 🙏
Great and lovely start for the day!
I agree, Maryam, starting the day with some mindful yoga can make all the difference 🙏
The cues you provide with your voice are very clear. Often now I follow along with the audio only, and then check in again with the video for the namaste 🙏
It's incredible to hear that, Daniel, so glad my cues are so easy to follow along with, makes for a much more mindful practice. Sending love 🙏🏼
It was perfect as always. Thank you Candice
You're welcome, Tal, and thank you for your support, it means a lot 🙏
That's what I needed today, thank you 💙
Awesome to hear that, Klaudia, thank you for joining me 🙏
I really enjoy your morning and intermediate practices! Thank you Candace 🙏
Thank you so much, Daniel, so glad you've been enjoying them so much :)
Beautiful! My husband and I would like many many more 😊.
Wonderful to hear that, Andrea. I'll be filming many more morning classes 💕🥰 but for more here is a playlist to all of my morning flows 🙏 ruclips.net/p/PLN2XZMIEHTObGA1q9cDYmLsMcpwBaWahp
I, together with my colleagues, took this yoga class this moning and found it to be excellent, especially that it had the right tempo and you have a very pleasant voice. Thanks!
Hey Peter, so amazing to hear you and your colleagues all enjoyed this class together 🙌 Thank you so much for joining me🙏
Perfect, we even pick the same affirmation 🎶
That's so amazing. Thank you for taking the time to join me and write to me, means a lot 🙏
Love this one! Thank you so much for sharing :-)
You're very welcome, Tessa, so glad you enjoyed it 🙏
Thank you so much Candice it was just perfect
You're very welcome, Tal, so glad you loved it 😊🙌 Merry Christmas 🎄
Thank-you again, one year on! 😀
Ah, youre so welcome and thank you for all your support 🙏
Enjoyed the intention at the end! Helped me reflect on my wedding anniversary today and all the love. Really enjoy your classes. Thank you!
Amazing Kim, Congrats on your wedding anniversary 🙌 X
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. Yoga and flexibility workouts seem like a great solution. This post is very inspirational. As a fellow RUclipsr, I love sharing my experiences and knowledge as well. I know how much goes into these videos! Keep posting - I just subscribed!
Hey, bless you thank you so much, I hope you continue to enjoy the channel. And yes, I feel ya, so much goes into it, but I feel so blessed to have the time and means to share yoga with the world. Sending love and light your way :)
This is what I needed, a nice gentle wake up yoga. More please Candi! 🎋
Aw, Catherine so glad you enjoyed it, and sure I'll be creating more morning flows very soon ;)
Thank you!
You're welcome x
Just at the perfect time!
Thank you so much, Candice! 🙏🏽☀️✨
Woohoo, that's awesome to hear Mori, and you're so welcome 🙏
Finallllllllly my beautiful 🍬, I made time to this scrumptious practice. I've missed you love, how is the 👪💚💚💚💚💚💚 your so AMAZING🌟🌟🌟🌟
Hey Kym, it's so awesome to hear you found some time for a little self-love. The family are really well thank you, baby Archie is now walking everywhere so I have my hands full, it's the cutest thing ever seeing this tiny human walking around 😆 sending you and your family love and light 🙏
lovely!
Glad you enjoyed it, Serena 🙏
Thank-you!
You're welcome, Louise :)
Absolutely loved it!
So glad you did, Anett! And thank you for joining me :)
I loved this so much!! I would love it if you created some 10-20 min sessions targeting the full body in a challenge! Maybe 30 day challenge? I seen you have some challenges but the videos are a bit longer! I have done the flexibility one which I loved as well! 🥰🙏🧘♀️
Thank you very much for joining me, Jenn. I love your request, I am planning to create another challenge in the near future. May be a few months off as I'm a full time mum to a 20 month old, but once my parents in law move closer I'll have more time, so keep your eyes peeled 😉
Super excited for that lovely!! I will absolutely stay tuned!! Do you have an app as well or just RUclips platform? 💕💕
❤❤❤
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