Darryl Edwards explains physical activity and breast cancer | Breast Cancer UK

By being physically active you can reduce your risk of breast cancer by around 20%. Physical activity also reduces the risk of breast cancer recurrence and mortality following a breast cancer diagnosis.
It’s thought that physical activity helps lower the levels of certain circulating hormones and reduces inflammation, which can help lower the likelihood of cancer developing and progressing.
Darryl Edwards, the creator of the Primal Play Method and Movement Coach, explains.
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