How to Develop Introspective Awareness - Culadasa

What is the method for developing Introspective Awareness?
Culadasa defines introspective awareness as knowing 1) what is going on in the mind, 2) Why it is going on, and 3) If it is supposed to be going on. Introspective awareness is a subclass of mindful awareness. He further explains in detail how it is developed to a student at the 4th meditation stage.
Buy Culadasa's books on Amazon: amazon.com/auth...
Follow Culadasa on Facebook: / culadasa.john.yates
Follow Culadasa on Twitter: / culadasa
Much more at: DharmaTreasure....

[@seemaagarwal1360]

Pls Sir....make another video on the topic pls....a monolog.

[@McLKeith]

I wish the woman who is constantly interrupting would shut up and listen to Culadasa.

[@Jay-zo8ym]

I think she asked lots of useful and interesting questions, I don't think this would have been posted in the first place if she hadn't. This was a personal interview so the topic priority is her own understanding. I'm assuming she agreed to have this posted up in the channel so I think primarily we should be grateful that she agreed to have it be posted in the first place

[@chriswright4282]

@@Jay-zo8ym But why ask a question if you're not going to listen to the answer?

[@albertthorval4674]

It's okay, let your wish be, and let it go ahah

[@CoolZfromShenmue]

I liked the questions personally