How to make the best Beef And vegetable stew. Tasty Beef Sauce
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- Опубликовано: 21 янв 2021
- INGREDIENTS:
* 3 lbs beef cleaned, and cut into bite sizes
* 1/2 large onion chopped finely
* 1 tbsp garlic paste
* 1 tbsp ginger paste
* 1 tbsp herb and spice blend
* 1 tsp salt
* 1/2 tbsp all purpose seasoning, or 1 small bouillon cube
* 2 tbs olive oil for sautéing beef
Stew ingredients:
* 4 tbsp sliced oil or olive oil
* 1/2 large onion thinly sliced
* 2 tbsp herb and spice blend
* 1/2 tsp curry powder
* 1/2 tsp all purpose seasoning
* pinch of salt
* 1/2 cup tomato paste, or 2 tbsp tomato paste with 1 tbsp beetroot purée
* 1 each red, yellow, and green bell peppers
* 1 cup chopped string or green beans
* 1/2 a small head of cabbage cut to bite sizes
* 1/2 cup beef broth or water (optional to thin stew up)
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases. 
Хобби
In the absence of the green herb and spice blend, please blend the following ingredients together as a substitute:
* 2 shallots
* 1/4 thumb size ginger
* 3 cloves garlic
* 1/2 tsp aniseed or fennel seed
* 1/2 cup parsley
* 1/4 tsp lemon/lime juice
Can we replace aniseed with star anis?
Yes I have tried the homemade tomato paste with beets.It’s simple and healthy.
@Nanaaba's Kitchen i do have acid reflux what is the alternative for me to put insread of tomato sauce?
i thought your going to put the link of how you made the green herb 😂😂😂
Yes please and thank you 🙏😎
I’d rather watch recipes on here and try them than to buy or order food from a restaurant 😂 ❤️
That lady the goal! Homemade is always the best! Bonus is that, it’s easy and quick 🙏❤️
@@NanaabasKitchen and saves money 😂 we’re grateful
Sister madam, algorithm no de3 y3 nyinaa abr3 oo. It better start behaving 😀😀😀. That stew looks so so perfect. The colors are giving me life big time! Onuawaa we thank you oo😘😎🙏🏾
Sister aunty saa algorithm no hia deliverance paaaa
Algorithm no hia mbaaa paaa 😂😅😅 thank you Onuawaa 🥰
Very rich and tasty looking. In the U.K. we make a version of this in the slow cooker and it’s absolutely delicious 😍
Terri-Ann 🥰 how I missed you dearie🥰 so good to see you here sis! Thank you for making my day 🙏😘
I was just smiling all through this video...I'm already planning how I'd make this after work today...thanks Nanaaba
You’re welcome 🙏❤️
Oh My goodness!!! So beautiful! Thank you my friend. I am trying many of your recipes after I made your spaghetti and meat balls which was OUTSTANDINGLY delicious. Your kitchen basics are really economical and smart too. I can’t wait until you post your all purpose seasoning recipe, then I will have all the basics covered. Thank you so much. Where I live, we have only a single restaurant that makes African food, but at least we have one!
I’m loving the flavors and colors of this stew, very simple and comes together quickly. Thanks for sharing with us!!
Thank you for watching sis🙏❤️
This stew looks rich and delicious. I will try this stew. Thank you so much for sharing this recipe with us ❤
Waouuuh, this is amazing 😋😋😋😋😋😋
You are a truly artist in the kitchen Madame, thanks for all the dishes you show us. I wish you a great year 2023 to you and family.
Wooow, so nice and yummy
From now on I'm preparing my beef stew this way! Thank you so much, it's always a pleasure watching you and learning new techniques ❤️🥰
Oh, sis, this beef stew looks mouth watering and delicious, and right on time for the weekend! Thanks for always sharing inspiring yummy meal ideas. Much blessings.❤️
Thank you so much and much love 🙏❤️
Wow! this is amazing and great recipe. Yum.
I want some now!
That looks incredible thanks
Will definitely give this recipe a shot!
Wowwww...love this.love this channel
Thank you so much. I was cooking along with you and the flavors are DELISH.
Thanks for sharing..a must try this 👌
Each time you cook , I always stand up for you.. you are wonderful and good Nanaaba.. God bless you and your family
Yummy yummy
Yummy!!! I'll definitely try this recipe. I couldn't stop watching it over again 🤣
Why are you killing me with this, i love it
loved it
Looks delicious! Happy Cooking 🥘
This dish speaks volumes. I could eat the entire meal by myself, but I'll share. If I didn't share, my wife would not be happy with me. Lol. I'll be fixing this in the next few days. Thank you for sharing this recipe.
Just love your cooking you enlighten me so much
Yes Our Dear Sister Nanaaba'Tuna Kubaliana na Wewe, Kwa Mpishi Yako Mazuri, Lecker Lecker 👍🏿👍🏿👍🏿👍🏿👌❤️🇰🇪
Asante sana ❤️❤️❤️🙏
👍🏾👍🏾 😍 looks so good. I will try this recipe😘
Those veggies at the end just elevated that stew. Yummmy.
They were the cherry on top 🙏❤️
I loved it
Thank you Lord for your child that you gave her the skills to cook for her family and she is sharing it with all of us in RUclips Bless her always
She is very clean and thoroughly
I enjoy her what a blessing
I love her name cause my grandchildren call me Nana (Nanaaba)
Thank you Lord and keep blessing her
Carmen Valentin
Amen 🙏🙏🙏❤️❤️❤️
Omg this is your best recipe for me so far thank you so much I love you
This looks so delicious.
Nanaaba you've done it again! The beef stew looks so classy and nutritious with the rainbow colours of veg. Keep up the good work.
Thank you 🙏😎
I'm going to make your fabulous beef stew today.What a Winner for dinner!!! 💯
Such a beautiful and colorful stew. My family will love this stew. Outstanding job!!😊👍🏼
Thank you 🙏🥰
Superb!!
Wow dis like so Yummy 😋 my beautiful chef
When u begin the video with a smile🤗,I'm like there's going to be another blockbuster recipe and u didn't disappoint kraa. I have some gizzard stew bi here. Lemme warm it up and boil some rice. Dat frozen spice blend is guy papa. I made some yesterday and used it for my gizzard stew. Boy oh boy,in Nanaba's voice,the flavour was😘👌Way3 nyinaa wai
Please share your recipe for gizzard stew 🍲
Awwww, I’m happy you made the green blend Abena!!! It so good in everything! Please share your gizzard stew 🙏❤️
BEAUTIFUL!😊🤗
Oh my good nice
Looking good nice
nice, thank's for sharing👍👍👌👌
This stew is shouting my name!! Food glorious food!! You have blessed us with lots of videos this week... keep’em coming.. we love watching and learning from you 😍😍
Thanks so much for your encouragement 🙏❤️❤️❤️
Just tried your recipe, it's really delicious
Thank you it seems very nice
I'm making this tomorrow.
Thanks again for the amazing tutorial.
You’ll love it 🙏💕
I am making this TOMORROW!!
I am happy to see you in the kitchen AGAIN!! 💕💕
My favorite place in the world 🙏🥰🥰🥰
I do like the narration that goes with your cooking
Hello Nana. This is so tempting..OMG!😁 Good job please 👍😋 Great sharing ❤️
Thank you so much 🙏❤️
Looks delicious 😋😋😋
Thanks for this wonderful receipt, will be trying it very soon, looks beyond delicious. Can't wait to get the items required to make this. Seems to be so tasty!
Thank you so much 🙏❤️
True, it looks perfect. I made my green herb ice cubes🤗. Now I have a recipe 🤗. You are a darling😘😘
Thank you so much 🙏❤️❤️❤️
Your a wonderful cook, Weldon
The neighbors are sure invited😄, the colours and flavours make this dish irresistible 😋
Thank you🙏❤️
Great
Hello Nana , I just wanted to say that I love your intro music. It relaxes my mind for every episode.
Thank you! I love it too 🙏❤️
I love your delectable recipes 😋 If only you could open a restaurant. I would be there daily. This stew looks like i could smell it . Lol 😆
I love it!
Thank you 🙏❤️
Nanaaba, you are always on point. This is very nutritious. Thanks for sharing and keep smiling. Cheers!
My pleasure always 🙏❤️
IM GOING TO GIVE MY BEST EFFORT TO MAKE THIS ONE
I LOVE YOUR COOKING STYLE 💯❤️
Thank you so much❤️🙏
Very nice good 👌👍👍👍👌
This is looking so juicy and delicious. Thanks for sharing nanaaba
My pleasure always ❤️
This is good food sister and thanks for sharing my sister good job keep
Very nice I will definitely try this ty for sharing great keto recipe also
Definitely great keto 🙏 without the carrots 🥰
I always watch and try these recipes at home in London.
Thank you for blessings us with these amazing creations. Your food is always well received in my house. Xxxx
My sister your recipes are a winner!!
Looking delicious 😍😍😍👏🏾👏🏾👏🏾👏🏾
Thank you 🙏🥰
I'm adding this to my children's school timetable, thanks sister 😘 💕.
Nanaaba, my oh my, this is more than mouthwatering, this is exquisite!!! Absolutely fantastic beef stew, my my you've given me my Friday night recipe already. This was so beautiful to watch, such a great combination of spices, rich and colorful vegetables and oh my goodness the beef looked so juicy! Thank you for making my Friday morning. God bless you. Sister Madam is more than trying, she's doing excellently well!!! 💯❤❤❤
Thank you Efa🙏❤️❤️❤️ you always are so encouraging 🙏🙏🙏
It’s the color in that beef stew for me beautiful no doubt delicious 😋
Thank you ❤️
@@NanaabasKitchen Yw
Nww sub, can't wait to try your dishes :) love home cooking .. :)
This Stew looks so yummy nanaaba my sister thank you for sharing I know your family enjoyed it thumbs up
Many blessings to you 🙏🙏❤️❤️❤️❤️
Thank you auntie for preparing one of my favorite stews
It is my pleasure 🙏❤️❤️
Every time I want to cook something delicious and breathtaking, I turn to ur channel. Much love mom❤
Eeeiiish! This is what we call 'sorchiii' with crunchy veggies!
With some coconut rice paaaa! 😋👌👍🏃♀️🏃♀️🏃♀️
I tell you Yvonne!! Sochiii paa 🤪😅😘🥰🙏
Mouth watering 😋 just looking at that 😋
Thank you 🙏🥰
As usual GREAT JOB! Blessings.
Thank you 🙏❤️
Looks great
I would add portabella mushrooms but it looks great
This looks delicious, am having a visitor today, so I'll try it
Thanks a lot
I love what I'm seeing, it looks mouth watering, going to try this recipe 😋
Thank you so much 🙏😘
Looks so enticing..
Looks yummy and I know it will be yummy.Trying it tomorrow.Thanks for sharing 💞
Thank you 🙏
Wow 👌👌🥰🥰😋😋
Thank you 🙏❤️
So yummy. The vegetables brings in pleasant colour calling me uuuuh.
That’s so true 🙏❤️
Whoa! Top notch beef STEW!
Thank you sissy ❤️
I do my bulk cooking on Saturdays. This is definitely featuring tomorrow. Thanks for sharing this recipe with us.
I tried your ebunuebunu recipe last week and the entire family wants me to make it again. That was my first time making the soup too oo
Wow! Great job on the ebunuebunu 🙏👌❤️ you’ll love this for meal prepping 🙏❤️
Another delicious recipe. Thank you
Thank you 🙏🥰
A beautiful dish. Great job
I just made this beautiful dish for dinner today and every one is loving it. It has become the official stew in my house. Thanks a lot. You made our day.
This is absolutely a lovely recipe.I was smiling all through and I am also inspired to try it.Thanks for sharing with Love❤
Thank you so much always Uzoamaka ❤️❤️❤️
@@NanaabasKitchen 🥰😍🤩😘
I never tried cabbage in stewed beef before. Will definitely try it though. This dish looks so nutritious and delicious.
It is amazing in stews and soups too 🙏❤️
This and rice 😋😋😋 thanks for sharing 👍
Thank you so much 🙏❤️
Thanks
Mouthwatering,
Thank you my queen 🙏❤️
The techniques in this video blows my mind.
Thank you for all your hard work 💪I've saved this to my Playlist. Sorry to hear the views are down because you have been consistent and working your butt off lately. Check out where most of your subscribers are, it's very important to post on their peak time if you can. I think this is exactly how Instagram works. Hopefully this helps a little. Also, the problem is RUclips don't recommend a lot of african channels unless one keeps searching for such videos. I'm rooting for you and I pray you achieve all your RUclips goals because I believe you will.
Thank you for your kind words 🙏❤️
Thanks for the recipe, I'll make mine next week 😋
You’ll love it ❤️
Cooking is art that comes from the heart ❤, where the food is the art work and the cook is the artist. You are now artistic Nanaaba. Wow, your attachments to the colours of your country, the sequence of your narratives and selection of words that is like sweet savory melody. This meal is complete and delightful.
Sissy! I didn’t know you were such a poet 🙏🥰❤️❤️❤️