21 year old Influencer Dies - Extreme Weight Loss
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- Опубликовано: 20 сен 2023
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GENESIS - India's most powerful online fitness programme. Now in 42+ countries -werstupid.com/genesis-online-...
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#weightloss #weightlossjourney #weightlosstips #weightlossmotivation #extremeweightloss #extremeweightloss #extremeweightlossdiet #extremeweightlossworkout #extremeweightlosstransformation #extremeweightlossdrink #extremeweightlossdeath 
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1kg max fat loss is healthy as per your guidance. I experienced the same almost. I was at 120kg and I came to 95kg and it took 7 months and gained muscle.
Thank you for perfect information.
Have lost 45kg in last 18 months by myself ...Learnt alot from your videos sir...Tq
A very few social media influencers connected with the field of fitness are capable of guiding people in the correct direction . This video is an epic eye opener for many who r stuck in the dreadful trap of fraudulent self made theories and videos full of fabricated advice by dunderheads ..
Thank u Akshay sir for making such wonderful videos ..they serve the society in a true sense .
Thank you so much again sir for exposing these kind of people again.
Knowledge is divine such an amazing person with detail explanation about wellness 👏🏻👏🏻keep going sir
Lovely information sir . I liked the last line of video sir .
From past 2 month stopped all outside food n oliy food nly hving normal homemde food n totally i reduced nly 4 kilo n ganesh chaturthi i had 4 modak n one laddoo without any guilt just following rujuta mam n u sir n my grandparents wisdom food n all my thyroid issues resolved ❤❤
Very true...jaan hai toh jahan hai
Sir app iss topic per video banayiye apne body ke according excercise selection kaise kare jisse ache results mile
Herbal Life Nutrition, usko phele India sa ban kaar na chyea india sa... Pura mahaol kharap kaar ke rakha hai.... But this nutrition giving good results for diabetic and bp ., dont know how
Yes herballife is soo bad but it is spreading like wildfire
Na nahi bol sakte
@@pinakinbhatt819 could you please explain?
Sir ka 1 video down kr diya Herbalife ne
Main Harblelife nutrition lete hu
Knowledge is Power thank you sir ❤
Thanks sir for awaring 🙏🙏
You are absolutely right 👍
Best myth buster❤️
Love you sir
Sir Please a course on Digestion and Gut health, Food intolerances/sensitivities, Gut brain axis and Fiber
Thanks for information
Sir..which is the best protein powder for muscle grow..
Apke guideline Ki jarurat hai
Sir can u make video on full body strength training for house wifes plz its request I m a mother and my weight 70 kg so plz ghar pe workout kaise kare zarur bataye
Sir! You are right
Please make a video over David Goggins’ journey of fat loss and his ruthless workout and what should we can learn from his overall journey.
Thank you
unka workout ruthless toh nahi hain
can you explain wat leads to gallstone formation from weight loss?
Bro plzz answer me, asi koi products name bataw jisko use karke weight loss hota hai
Sir fat burner medicine jo bech rhe hai unka kya
Sir can you make a video on alpha and beta receptors
Thanks sir, it's true
Rip. And i feel lucky now that when i was in my teen age there was no social media.
इंसान ही अपने अच्छे बुरे का खुद ही कारण होता है,, इंसान को बचपन से ही खुद पर इतना तो नियंत्रण अवश्य होना चाहिए जिससे की उसे बाद में आगे चलकर तकलीफ ना हो
Sir ji sedantary life style me 1.5gm protein per kg of body weight healthy ha???
Sir ... Pre workout empty stomach le sakte h kya .. nutraltine ka
There are extremely few nutritionist and influencers like this man who guide ppl in the right direction and tell the importance of good nutritious diet and about weight training which are the key components if one wants to lose weight the healthy way. Zelocity and this channel is my favorite if I need any information related to holistic health and fitness. I started following this man after I watched one of his videos where he had exposed the channel of versatile vicky. That channel is full of misinformation and how that influencer being a woman herself is ruining the health of some many woman by giving them crash diets considering we woman go through hormonal changes and dat it's difficult for us woman to gain muscle as compared to men. But ppl are running after fast results and that's what these so called fake fitness channel's key focus is.
Shikha Singh ki posts thi 😂 Sirji u r a true inspiration and you care for people like us. True motivation 💪. Bas ek kehna tha Sir apse.. in most of your videos, you use a slightly more taunting language which I believe is not suited for a gem like you! 🫡 IAF pilot
Sir ji... Amazon pey jo naturaltein official seller hai??
Amazing ❤❤❤❤
Sir isometric hold pr video bnaye bench press pr jayada weight hold krne se benifit hota h
Sir,how to know my right bmr..is it right to follow tdee calculator?because on tdee calculator it suggests me some where around 2100 cal/day...but on my weight meshine it is shown 1538 cal...so what should I follow?
I am losing 1kg as per your guidance. Please suggest of i can take support from yohimbine 5mg or i just go with the flow of consistency?
I was falling into this spiral of extreme weight loss. Then I told myself that I gained this weight in 10 years. So, how can I lose it in 10 weeks?
It will take time.
Good luck bro
Sir is the online personal training as effective as offline personal training?
Big fan sir❤
Snake diet 😂😂, purani yaade taza ho gayi.....Vicky didi 😂
Snake diet kya hota hai mane kabi nahi suna
Bhai
Snack Diet ko Snake Diet bola jaa rahi thi Vickey ke through.
Sir nutabox creatine ya Naturaltein creatine which one is better
Nutabox also have code from creapure , but I still confused
And I am also a student
Toh phir sir ji mujhe kon sa buy karna chahiye 😅
Please sir help me 🙏
How to increase ur hight
Sir mujhe genesis ke bare me janna h
Sir does beet root help in muscle recovery...
In a way yes
But it's more helpful as a pre workout for better workouts
Sir Kitni calories reduce karna better hai for fat loss or maintainence calories me bhi fat loss hosakta hai.?
You can lose fat on maintenance calories and build muscle same time but if you are eating at maintenance make sure you also progressive overload on weight training but you need to do weight training on maintenance calories for fat loss while very slowly build muscle and for deficit Maximum 500 not above that
Sir mara parents permission nhi data gym jana ka lia toh mai weight training kasa karu
Sir one month me kitna fat loss kar sakte hai please reply jaroor karna as soon as possible
Please sir Vitamin B Complex or B 12 k Liye bhi Supplement bana Dijiye🙏🏻 MangoHurbs Vitamin D to me 1 saal se use kar raha hun. vo to excellent hain. Thanks 👍🏻
What about David Goggiles
Sir, I've completed my Bsc in Dietetics and Applied Nutrition and will do Masters for the same. Can you please guide or make a video on how to learn about marketing and how to start exactly after college for nutrition students ?
I would suggest u to check my course CDACC on werstupid.com
That's the course for ur info
Curious to know the final weight of deceased ?
Ok workout 3 time 16 year and i am professional cricketer but i eat 4000 + calories nice video ❤ also my height is 6.2 and weight 88 kg
resistance bands vs dumbells which one should i buy for increasing muscle mass and strength. I am a college student doing BPT course
It should be a combination of both
Beast pro
MiLk ke sath disolve nahi ho rha aache se
And
Pack me kam hai 1 month nahi chal payega ... apne bola tha video me ek month ka hai pack
Hi sir🙏 me runing kar ke fat kam kar sakta hu kya. please tips🙏🙏aur hupte me kitne din doud sakte hai..
You can run daily
But keep strength training as the base at least 4 days a week
Sirji 3 din hogaya hai Aap k course laikay abhi tak course access nahi mila hai
Course is online only
What's ur phone number and email?
Sir please make a video on cardiomyopathy. It's a disease of heart muscle caused by genetic mutation . It is prevalent in 1 out of 200 people and the worse part is people effected with this condition never show any symptoms sometimes their first symptom is sudden cardiac death . Recently a 20 y/o died on treadmill , a 16 y/o died while dancing .
THIS IS THE REAL REASON OF YOUNG INDIAN DYING SUDDENLY AND NO ONE TALKS ABOUT IT .
Sir aap ka koi cntct no ho jisse mai apni problam bta sakun
Hi!
I didn't understand your point on 1:45. On my 600lb life, bariatric surgeon Dr Nowzardan (Dr now) give such targets in such months to obese patients. When you are heavy would you lose weight faster. You have also mentioned this point in transformation video.
Kindly don't blindly believe those American media marketing....
Mera maintinence calori 1200 h to me kitni calori cut ker sakta hu healthy weightloss ke liy
1200 is too low for an adult until you are a very slim female... So why are you wondering about weight loss??? Actually you should bulk up a bit...
What is your body weight and age.
❤v nice
Sir main apni fat loss krne ko bhut presan hun
I lost 12 kilos by following ur tips..
How to weight loss?
1. Weight training
2. Eat less calories but more protein
2. walk more
3. Drink 4 litre of water
4. don't smoke or drink
Thanku for the awareness
👍👍👍👍
Sir aap mujhe jldi answer kijiyega
Hi Akshay sir, I would like to request you and your team, please work on you mango herb website. That is very slow and takes too much time to respond, second User Experience is not good, very difficult to know where we're in dashboard page. Tables content are not aligned n all. Need to improve your website user experience. Plz work on it.
Hi
We are coming with a new website soon
And I'll check with these problems also
I have lost 3 kg in last 2 months😊😊 because i started muscle exercises...
I m 35 years old... 15 year experience of all types of diet.... All type of gym exercise... Sab kuch kia agar aapka career hi gym trainer or modeling pura din free rehte ho tohi body maintain hoti hai...... Commen people kam kro khao pio body maintain nhi hota... Kam ka pressure... Social life mai 5 to 6 meal high protin gym workout possible nhi hai bhaiyooo....
I want to loose weight. I am a banker, desk job hone ki vgh se i have put on weight
Sir please make detailed video on Herbalife
If you need any help for research you can ask me
Before a month I joined Herbalife but it not benifits me
Promoters herbal aur no side effects hai aise pramote kr rhe hai
Aur bohat log isme fas rhe hai
it's a pyramid scheme and a big scam, meal replacements never work on long term
Par koi sahi se guide krne wala nhi h mujhe aap se baat krni h
Sir 75 hard chalange karna chaiye nahi
Ye last mein apne 20 secs mein Jo bola...logon ka mazak uda diya😂😂😂...last mein bahut hasi ayi😅😅
plz make a video on steroid use and how so many youngstars are dying by using it.
I have made a lot of videos on that
Is 7kg per month without diet change is ok
Anything more than 4kgs, you will lose more of your muscle. And, there'll be some hormonal changes in your body. Not worth it
Yes 👍
Actually my food intake has increased,workout 3day normal lifting 3days light stretching per week
@@WeRStupid I do calculated workout never go too extreme,learned much from you
@@rajkishor-vp6yd Did you loss 7kg in a month?
How much protein you are taking?
another social media famous bullshit is - "75 day hurd" challenge 🤢
Explain
@@SomethingaboutScreens it's bullshit.
I lost 3 Kg in 22 months😂. Itna time kyu laga..."kyu ki mera sabun slow hai". Mai alsi hu, sirf exercise karta hu, dieting nahi.😂
Mai ye sab kuch isliye bol rha hu jo mera time bigda wo kisika na bigde..... Ghar ka khana aur physical work jaise job ka kam ghar ka kam kro fit rho ge
sir plz tell do big testicles lead to more testosterone production
😂
Not necessarily
If it is natural then it is okay, but if it is not then you need to consult with your doctor for the same, it.might be some minor problem due to which the size becomes bigger.
Leaky gut also
aur idhar how to lose 10kg in 10 days wale video ban rahe hai. kya dimaag me kachra bhar rakhe hai log
The famous "Snake Diet"😂😂
They threw the fricking kitchen sink on her for peds
Sab business hai... No need exercise or diet for fitness.... See your father dada uncle.... Old time no diet no supplement.... No exercise... Only work
Aaj kl ek diet chal 32 times khana chabane ka usse logo k 20 kg 25 kg tk fatloss ho rha h
64 times chabao, 2 mahine mein gayab ho jaoege
@@WeRStupid haha ispe hi mujhe video chahiye mujhe to ye baat fraud lgti h aise m to cow Buffalo ka bhi fat loss ho Jana chahiye
Dabakar khati hu ghar ki khana. Khato main kam karti hu. Jab study karti thi fst fst kha khake 70 kg se 90 kg ho gayi thi. Jab kamane lagi thi tav or bhi kha khake 90kg se 120 kg hu. fir Maine korona k tym ghar agayi or fst food khana choda ,ghar ki dal roti chaoul khati hu or khati badi main kam karti ho. abhi weight 120 kg se 75 kg ho gayi. abhi to income nehi hain , bhohot khus hu. abhi mujhe 15 kg weight kam karna ha. weight loss k liye kuch bhi karti nehi hu extra sirf fst food khana chod diyi or khati badi ki kam usme har roj 2000kcal kharach ho jati hain. diet karte to or bhi kam ho jate.
Simple cheeze hi kam ati hai.Humare dada pardada ghar ka khana khate the.Na sugar na mithayi.Gud hota tha thoda.Ye cheese icecream soda vagera sab khakar fat badhega hi.Humari adat hi humari sehat hai.Jitna khate hai usse jyada mehnat ya exercise karenge toh patle rahenge.Usse kam mehnat toh thulthule ho jayenge.Fitness journey hai race nahi.Sabko fast result chahiye par milne par woh rehte nhi jyada din
Have seen one video on the channel "Dr shikha Singh".. uske hisab se yeh 5 things should be part of lifestyle
1. Raat ko 10 baje so jaao
2. Subah uthke toilet jaao
3. Weight note down karo
4. 3-4 ltr paani pio
5. Shaam ko 7 baje ke baad kuch bhi mat Khao
How does checking daily weight be the lifestyle?
RUclips ko aise channel ko ban karna chahiye, inke million subscribers dekh ke Aisa lagta Hain ki India main (Bharat main now) bewaqooof o ki Kami nahi hain..
Ye snake diet wale sare milke humko pagal bana raha hai .........
Hlo sir i ordered your multi collgen pro i taken it from last 2 days today i feel a bit pain in right side upper stomach pain but it onmy last like 20 sec now i am fine i want to ask does collagen is harmful for liver like i found many aeticles onmine saying collgen cause liver fibrosis
Oh absolutely not
Collagen is one of the safest drinks u can have
Even kids can have it without worries
It has no relation to any liver issues