The Norwegian Method - Episode 2 - Kristian Blummenfelt & Gustav Iden's 2023 Pre-Season Training

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  • Опубликовано: 18 дек 2024

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  • @federicomurero
    @federicomurero Год назад +17

    Incredible to see so much science and technology into triathlon, you're changing the sport

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      Thanks!!! We’re doing our very best to take this amazing sport to the next level.

  • @mpcygan
    @mpcygan Год назад +7

    Goosebumps all over after watching this one!

    • @SantaraTechnology
      @SantaraTechnology  Год назад +2

      Great to hear that. We’re going to try and create a ep.3 based around what they are actually doing at altitude training camps this summer.

  • @criticalO2
    @criticalO2 Год назад +17

    These guys are absolutely amazing athletes, hard workers, and have a great coach to build them into winning machines. I hope that other elite endurance coaches are taking note and trying to figure out what these guys are doing to become so successful.

  • @ShervinShares
    @ShervinShares Год назад +49

    well done - I wish we had subtitle translations on the Olav's Norwegian section

    • @trippygrace1355
      @trippygrace1355 Год назад +72

      @oscarovanger1979
      "88, come on Gustav, drive for half a minute more. Come on drive on, 6, 90, come on Gustav. Damn what a machine. Drive on. Oh damn. Is it possible? Is it possible? What is this? What the hell is this?"

    • @ironmitchel
      @ironmitchel Год назад

      @@trippygrace1355 thanks from Brazil for the translation

    • @XavierHipolito
      @XavierHipolito 11 месяцев назад

      Wow, 90 Vo2Máx it's amazing but I would love to see the first ever test Olav did to Gustav to compare ahah@@trippygrace1355

  • @Upsidestrength
    @Upsidestrength Год назад +10

    Always great to see the guys pushing the boundaries of the sport! Going beyond what is currently done, cutting edge stuff!

    • @juergenmetzner4533
      @juergenmetzner4533 Год назад +1

      Indeed, and as always.....in my opinion there are always both sides of each story...at the age of 55 I have learned a lot how much fun REAL sport can give your life...These guys are fabulous in competing at highest level no doubt about, but far beyound human nature... seeing these guys with sensors connected to the body I wonder if they have fun at all:-). I wish them a good mentality when it comes to the point when they will loose their strength and realize this by aging, honestly spoken. Condor

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      Thanks! We’ll keep pushing!

  • @ironmitchel
    @ironmitchel Год назад +7

    Amazing documentary

  • @vaskevicius
    @vaskevicius Год назад +8

    Thank you for this film! ❤
    We really appreciate your work 👍

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      So pleased you liked it! We are really trying to give as much insight (in reason) to what we are doing.

  • @vaskevicius
    @vaskevicius Год назад +6

    Looks amazing! 🔥

  • @tinopreller797
    @tinopreller797 Год назад +3

    Wow thanks for this insides. ❤

  • @TheLiberatedMonkey
    @TheLiberatedMonkey Год назад +1

    product pushing going HARD with this one.

  • @SheaBennett-s4t
    @SheaBennett-s4t Год назад

    Really great as always guys

  • @richardbutton5031
    @richardbutton5031 Год назад +4

    Thank you for the insight. What is the Garmin device being held by the rider at 8:45 being used with the Moxy Sensor?

  • @luisalfonso5058
    @luisalfonso5058 Год назад +7

    We want pt 3 😬😬

  • @hgrandin
    @hgrandin 3 месяца назад

    Would love to see/hear more specific data for reference. For example: Gustav’s watts were 285 at zone 2 so we increased his zone 2 training for this block etc.

  • @balance2111
    @balance2111 Год назад +2

    The numbers speak

  • @chipbaglady
    @chipbaglady Год назад +1

    I’m so ready to invest my life soon
    I will become triathlon status
    If the world is in we still may
    No confusion from the upper hand 🎉
    Definitely gotta learn
    Dope sauce

  • @marcphilippeb
    @marcphilippeb Год назад +1

    Next level

  • @LBOIowa
    @LBOIowa Год назад +1

    Question: why is the earlobe being used to check glucose?

  • @kevindauner6972
    @kevindauner6972 Год назад +2

    Don't they use the supersapiens glucose sensor anymore? Haven't seen it attached on them.
    But thanks for the interesting video!

  • @andresmanrique1394
    @andresmanrique1394 Год назад +45

    Can someone translate what Olav said to gustav in Norwegian ?

    • @aj8580
      @aj8580 Год назад +89

      Yes! The EPO is working

    • @douglaswashburn4503
      @douglaswashburn4503 Год назад +19

      “Holy shit! Is that even possible?! You are so damn strong.”
      Something like that.
      He also said something about the reading (maybe with a “6”) but I don’t know enough about
      the test or Norwegian to say.
      I’m an American who speaks Swedish so I’m sure someone else can provide a more accurate translation.

    • @Emiljon
      @Emiljon Год назад +33

      He looked like a legit mad scientist at that point hahaha.

    • @oscarovanger1979
      @oscarovanger1979 Год назад +55

      88, come on Gustav, drive for half a minute more. Come on drive on, 6, 90, come on Gustav. Damn what a machine. Drive on. Oh damn. Is it possible? Is it possible? What is this? What the hell is this?

    • @oscarovanger1979
      @oscarovanger1979 Год назад +5

      Have no idea what the numbers mean. But probably oxygen uptake.

  • @isildursheir2644
    @isildursheir2644 Год назад +1

    in morocco its not a question of if, but when and how intense the infection is going to be...

  • @eitanshushu
    @eitanshushu Год назад +5

    till now it seems they got caught up in their own hype. yee, hayden and the french squad seems to be the favorites so far

    • @andyashton3605
      @andyashton3605 Год назад +1

      And Alex Yee 🇬🇧

    • @jordannichols6495
      @jordannichols6495 Год назад +9

      Hype😅 Blu did 4 full Ironmans last year if you include project 7. It's going to take some time. Good thing they have a year+.

    • @SantaraTechnology
      @SantaraTechnology  Год назад +1

      Perhaps current but the race is July 2024. A lot can happen in a year!

  • @innerself1981
    @innerself1981 Год назад +1

    I didn't understand a thing of all this, but well done Norwegians

  • @na-dk9vm
    @na-dk9vm Год назад

    Can anyone tell me please what watch gustav is wearing at the start of thr video??

  • @bargen44
    @bargen44 Год назад +4

    Kristian and Gustav have provided to be the Worlds best triathletes.
    A brief course called -From long course to short course successfully #Paris2024
    Almost 1 year to date. Will they achieve the ultimate goal in the sport of triathlon?
    I bet >> Yes

    • @SantaraTechnology
      @SantaraTechnology  Год назад +1

      🎉🎉🎉 thanks for your positive words! We’re doing everything we can to be successful in Paris.

  • @laszlokovacs9596
    @laszlokovacs9596 Год назад +1

    SERIOUS....VERY SERIOUS😁

  • @jeremycahill
    @jeremycahill Год назад +3

    What device is he using to measure blood oxygen level during training that connects to a garmin?

  • @vincenttrinquesse5280
    @vincenttrinquesse5280 Год назад +1

    Interesting…2 remarks - and I’m eager to get anyone’s comments about it. 1) “we want more drag during the swim with the suit …” not really sure about this assertion 2) I think that in Paris - if they qualify- it will all come down to who is able to clock a sub 29 10k. All of this with a chaotic start from T2 and with the ability to have a monster kick for the final 400 meters. Will they be able to do that? As of today, it seems unlikely against Yee Wilde and some French guys. But time will tell:-)

    • @SantaraTechnology
      @SantaraTechnology  Год назад +2

      Hi Vincent, just wanted to come back to you on your question. On your first around drag, it’s the way the interview has been cut. Olav is talking about more drag in the forearm when a swimmer pulls through from the catch. Clearly we want a little drag elsewhere. Does that make sense?

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      On your second question, I guess we’ll just have to wait and see…😮

    • @vincenttrinquesse5280
      @vincenttrinquesse5280 Год назад

      @@SantaraTechnology yes thank you for the answer

  • @HashBrownDoyler
    @HashBrownDoyler Год назад +9

    Super epo

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      Thanks. Pleased you liked it

    • @HashBrownDoyler
      @HashBrownDoyler Год назад +1

      @@SantaraTechnology I want some too, actually I’m a national champion and I have never been caught taking PEDs, testing here doesn’t happen often too.

  • @Andi76GER
    @Andi76GER Год назад +2

    here you should somehow be convinced that the wheel is being reinvented here. yes, the measuring technology has a broader spectrum, but in the last races at gutav you could see that the facade was starting to crumble

    • @adamhoisington9761
      @adamhoisington9761 Год назад +1

      Sometimes I think all the numbers provided can be mirage for the athletes to base success on. Sure the stats say your better on paper, but the most “prepared” athlete doesn’t always win. And I don’t feel it’s from a lack of effort or efficiency, another athlete just happened to have a better day

  • @TheJacobBennett
    @TheJacobBennett Год назад

    The scientist looks like Juergen Klopp also sounds like him! Is that his son!

  • @Nrk4u
    @Nrk4u Год назад +1

    Yup , good insight ….. experts are always measuring and practicing the things they can’t do 😅

  • @sebastianbaudrexl2191
    @sebastianbaudrexl2191 Год назад

    So do i get this right, the next race they will participate is Paris 2024?

    • @andyashton3605
      @andyashton3605 Год назад +1

      No, they have plenty of races, Paris test event, PTO Singapore for Kristian to mention a few.

    • @kjt6552
      @kjt6552 Год назад +1

      I believe they have to qualify first, so they'll do a other race

    • @SantaraTechnology
      @SantaraTechnology  Год назад

      They’ll do multiple races between now and Paris, but Paris is the focus.

  • @ifezue
    @ifezue Год назад

    Can anyone explain further what the coach meant by "It makes no sense to distance and convert it into calories"; aside from him endorsing the "VO2 master" device, what's the theory behind this statement?. I'm curious
    ruclips.net/video/kpEAnrLqduM/видео.html

    • @tommasopuccini3688
      @tommasopuccini3688 Год назад

      Your body uses a different amount of calories to travel 1km at 10kph than at 50kph. Many things factor into it. Speed, power, what energy systems are being used, etc.
      So what he’s saying is that by using the vo2 master he can figure out how many cals they use to swim at 1:15 per hundred as opposed to 1:40 per hundred, and then calculate load with distance + Intensity considered

  • @chrispark7010
    @chrispark7010 Год назад +1

    gustav straight up came out with 88-90 vo2.....WTF

  • @_J.F_
    @_J.F_ Год назад +3

    Why on earth plaster everything with dramatic music to the point where it gets hard to hear what Kristian, Gustav and Olav is actually saying. We come here to hear what they say and not to listen to flipping music!

  • @michaelkennedy9064
    @michaelkennedy9064 Год назад +2

    The longest commercial

  • @ribbyramone
    @ribbyramone Год назад +20

    Amazing to see Kristian still has the motivation to go and win more after he already won pretty much everything. I guess, no one went from short course to long one and back before winning in the process.

    • @SantaraTechnology
      @SantaraTechnology  Год назад +5

      He is an amazing athlete but above all his will to win is incredible! A true champion.

  • @barrick4807
    @barrick4807 5 месяцев назад

    The real science is them knowing how to use the epo without getting caught. Hint it’s under the table

  • @aslam7952
    @aslam7952 Год назад

    "The body is grossly inefficient at turning carbs/fat into propulsion"??? So the body must just switch of the brain, sight, hearing, heating, breathing, etc?

  • @maisetas
    @maisetas Год назад

    is this a sports anymore ?

  • @dzakiannafi3883
    @dzakiannafi3883 Год назад

    What happen with kristian body? Look strange in heart area

    • @JoséZazueta-f1r
      @JoséZazueta-f1r Год назад +1

      he always looked like that, it's just his body type

    • @jscottyman
      @jscottyman Год назад +1

      Looks like a mild carinatum. More space for lungs and better aero. Win win.

  • @johngmcdonnell
    @johngmcdonnell Год назад +1

    work of breathing massively increased with that fluid in the tube and by the length of the tubing from the machine - just saying - not going to help your athlete with simple mistakes like that

  • @gbilya2
    @gbilya2 Год назад +1

    The Norwegian Method \ Off-season doping!

  • @mossab8209
    @mossab8209 Год назад

    Hei Hei.

  • @Kim-br5yj
    @Kim-br5yj Год назад +1

    We dont like loose. In anything so

  • @samholder196
    @samholder196 Год назад +1

    talk about being dialled in

  • @ArcticAthlete
    @ArcticAthlete Год назад +1

    So you guys train just like the other pros ... Santara Tech = a way to make money off some success

  • @saysoco
    @saysoco Год назад +3

    do you wonder why they go away for "a full month" to "a more isolated place"? well it makes it much, much harder to be tested by the doping authorities and makes it much much easier to dope

  • @web3036
    @web3036 4 месяца назад

    Are these guys plant based eaters

  • @mavfaria
    @mavfaria Год назад +4

    99% for most of age groupers all of that things are useless. To be an Norwegian athlete you must train so hard till you almost die. If you survive you’re good. 😂😂😂

    • @ribbyramone
      @ribbyramone Год назад

      true! yet interesting to see what's going in the background or at least the part we're allowed to see! You'd also need to be born with the qualities we neither possess nor able to develop! Well... and the good old product placement!

  • @timvanmonero2720
    @timvanmonero2720 Год назад

    disgusting 🥰🥰🥰🥰🥰🥰🥰🥰

  • @Karl.M.P
    @Karl.M.P Год назад +2

    Blah blah blah, no actual numbers given.

  • @jbkltc4469
    @jbkltc4469 Год назад +1

    hGH

  • @andyashton3605
    @andyashton3605 Год назад +4

    Not to be disrespectful, but Olav Aleksander Bu just seemed to say the obvious and without saying anything meaningful.

    • @2011hwalker
      @2011hwalker Год назад +5

      he is not going to disclose secrets now is he......

    • @andyashton3605
      @andyashton3605 Год назад +1

      @@2011hwalker Are there any secrets? He tries to create this illusion that there is, but did Brownlee have them when he won 2 back-to-back gold medals? Did Jan, when he won 3 World Championships? Nope, just good hard work, nutrition and sleep.

    • @frj73
      @frj73 Год назад

      @@andyashton3605 The consistency and hard work is the 99%. The tech wizz stuff in this video is about 1% maximum of their performance. There is no shortcuts.

    • @pal_lokomotivet2679
      @pal_lokomotivet2679 Год назад

      Thats only because you are not inteligent enough to catch it

    • @pal_lokomotivet2679
      @pal_lokomotivet2679 Год назад +1

      @@andyashton3605 "just hard good work"...... Just lol. How many top athletes lose seasons or years because they cant get this balance right. This is at the core of what they are doing.

  • @2011hwalker
    @2011hwalker Год назад

    Kristian needs to accept his receding hairline. Wearing a cap during testing indoors is just laughable.

    • @sebt4642
      @sebt4642 Год назад +4

      He’s sponsored by red bull mate it’s probably contractual

    • @ribbyramone
      @ribbyramone Год назад +4

      what about Lucy CB lol; they're paid to wear that cap

    • @pal_lokomotivet2679
      @pal_lokomotivet2679 Год назад

      One day you will look back at how you comment and realize how bad you look making comments like that. Maybe the bus didnt stop for you or a bird shit on your jacket

  • @SteveNinetyski
    @SteveNinetyski Год назад +3

    Norwegian David Bowie