How to Stop your Voice Shaking when you're Nervous

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  • Опубликовано: 15 янв 2025

Комментарии • 48

  • @jessicacummings4320
    @jessicacummings4320 2 года назад +37

    Thanks for this help. I had an interview and started shaking. Eventually it felt like a lump was in my throat and I was gasping for air. I suffer from bad anxiety. I have dream job interview coming up and I really hope I can speak clearly and confidently with these tips

    • @voicewhatmatters
      @voicewhatmatters  2 года назад

      This is very normal and I hope the video helped normalize this for you- it’s just physiological processes at work! Good luck with your interview! I also hope these tips can help, and if you would ever like some personalized coaching, feel free to reach out to me at christine@voicewhatmatters.com.

    • @cookwithme6660
      @cookwithme6660 Год назад

      😂😂 that's me .

  • @auxiliav803
    @auxiliav803 2 месяца назад +1

    Thank you. It's already hard struggeling as an adult with this matter. I appreciate that you try to help trough this video. Thanks for the tips

    • @voicewhatmatters
      @voicewhatmatters  2 месяца назад +1

      You're very welcome! And I hope the tips in this video help!

  • @calumboyle4048
    @calumboyle4048 10 месяцев назад +1

    Thanks! This helped. Don't fight it, feel it.

  • @john8480
    @john8480 2 года назад +15

    I just graduated college and have my first “real job” interview tomorrow morning. I have always had, in my head to be, the worst nervousness when just recording a video of myself answering questions. I will use these tips, and thank you!

  • @skillsguide9682
    @skillsguide9682 2 года назад +6

    Thanks a lot .

  • @Djonesplays
    @Djonesplays 2 года назад +5

    Thanks so much
    Ill implement this

  • @farid3149
    @farid3149 Год назад +5

    Thank you 😫i will try my best👍i have a presentation about 3 days from now and my God on the stage in a large hall😂…

  • @ronroyes2375
    @ronroyes2375 Год назад +1

    Thank you for this

  • @Sajeed70707
    @Sajeed70707 2 года назад +3

    Wow! Eye opener. Amazing advice ❤️

  • @Adistmin
    @Adistmin 7 месяцев назад +2

    Confident is the key. But too bad, confident doesn't come out of nowhere.

    • @voicewhatmatters
      @voicewhatmatters  7 месяцев назад

      It certainly doesn't! There are a lot of videos on my channel that can help you increase your sense of confidence. Hope they can help.

  • @urbancolt9127
    @urbancolt9127 2 года назад +3

    Thank you!!

  • @ashraf8704
    @ashraf8704 Год назад

    You are the Best Tnx.

  • @esterbalucan4747
    @esterbalucan4747 2 года назад +2

    Thank you

  • @ismailfusieni3064
    @ismailfusieni3064 2 года назад +3

    Super ❤️❤️❤️

  • @telmahkcir
    @telmahkcir Год назад

    Thank you Uma Thurman 😊

  • @shesnothere0
    @shesnothere0 9 месяцев назад +1

    The thing is that when I am presenting something my voice doesn't shake as much as my knees and my hands But when I am reading a simple text my voice starts shaking and I start gasping for air . This thing happened to me 2 years ago then it stopped last year but it's back now . I made lots of researchs and when I don't want it to happen I take deep breaths 4 seconds inhale 4s keep it 4s exhale and 4s stop breathing then repeat it till I feel better . It really helped me but I still have it and I don't want it anymore

  • @WeWaltRun
    @WeWaltRun 2 года назад +7

    This was super helpful

  • @joeziffbrooks8269
    @joeziffbrooks8269 6 дней назад

    My voice used to be low , not baritone I don’t think but low enough to where ladies I’d talk to on the phone would compliment me and that would always make me feel masculine and I like that but because of my abuse of drugs my voice isn’t quite the same. I’ve been clean for over a year now but I might’ve damage my vocal chords but I’m not an MD I hope I’m just paranoid because when I wake up in the morning my voice is low like it used to be until about noon then my voice sounds raspy and dry with no bass so I’m thinking maybe there’s hope and it’s not a permanent condition, after all my voice is still is low in the morning, I’ve even pulled out my voice recorder to catch my voice in the morning and play it back to remind me of how my voice used to be. 😅I sound vain and petty but that’s me 🥴.I’d appreciate your feedback on my problem but in case u don’t read my comment I’ll start practicing those exercises you recommended. I really appreciate your advice❤

    • @voicewhatmatters
      @voicewhatmatters  6 дней назад

      Hi there, I think it would be a good idea for you to get a referral to an ENT to get scoped. If your voice is starting one way but getting raspy by the end of the day consistently, there may be some damage to the folds that you can get speech language therapy for. This is outside of my scope and would fall more under the scope of a speech and language therapist, but I can tell you that your first step is a referral to an ENT.

    • @joeziffbrooks8269
      @joeziffbrooks8269 6 дней назад

      @ thanks I appreciate u, that’s my next step , at least I still sound like me just a little bit higher than what I’m used to (my voice that is) but that’s some serious advice I’m gonna follow up, thank u

  • @mohiddinmullaji2661
    @mohiddinmullaji2661 2 года назад +1

    True❤️

  • @pinddiyangallanvlogs2686
    @pinddiyangallanvlogs2686 2 года назад +5

    Hi dear
    Hope will be fine
    One of my friend saying that whenever he goes for interview his body start shaking he takes too much tension at that time he became nervous and lost everything in his mind he is requesting to give him some tips so he can overcome this difficulty thanks

    • @voicewhatmatters
      @voicewhatmatters  2 года назад +2

      Hi there, I'm sorry to hear that your friend is suffering like this. Hopefully he will find the tips in this video helpful as a place to start, and is always welcome to look through other videos I have as well as my podcast on voicewhatmatters.com, which has several episodes that can help with managing nerves. He is also always welcome to contact me to find out about more personalized coaching options at christine@voicewhatmatters.com.

  • @khushii630
    @khushii630 Год назад +8

    I can write about the topic in paper but when it comes to explaining or presenting i became numb idk what I'm doing everyone is looking at me, my voice and my hands shake as if I'm about to cry. Idk what words to use while presenting

    • @voicewhatmatters
      @voicewhatmatters  Год назад

      Thank you for sharing and I'm sorry to hear you are suffering with this. Just so you know-- this is all very normal and you are definitely not alone. Hopefully the tips in this video can help, and feel free to reach out if you'd like to learn more about individualized coaching. You can reach me at christine@voicewhatmatters.com.

    • @hx.3me
      @hx.3me Год назад

      Chill girl same with me...
      Listen JK(Jiddu Krishnamurti) maybe he could help🫶🏼
      He got love the supreme compassion which heals all sorrow. We're jus psychologically wounded from childhood that's why our body has developed these reactions. Let the biological intelligence do wht it wants...
      To me personally reminding myself to let body control itself rather than intelligence of thought which in a way led to this whole mess and second remember death gonna put an end to all the contents of consciousness including tym... So live in present and upto ur name which is joy🎉

    • @vaolahmirembe6529
      @vaolahmirembe6529 4 месяца назад

      @@hx.3me SAME here ans i have donors coming and am presenting. i will come back with feedback

  • @Tc17001
    @Tc17001 7 месяцев назад

    I’m a bit late, but when I get nervous my accent seems to change. When I was at school we had to present our presentation in front of the class and after I was done these two girls asked me where I was from. I said I was from here, the US, and they thought I sounded British.
    Being nervous has an effect on my voice somehow. Those two girls weren’t the first people to ask me that either. It could be that I am learning a new language, but I doubt that’s the reason.
    Do you have any tips on why this is occurring and how I could improve on not doing it? I’m not trying to do it on purpose, or to upset someone. It just changes when I get nervous or have to speak professionally

    • @voicewhatmatters
      @voicewhatmatters  7 месяцев назад

      I'm sorry to hear that you're struggling with your accent shifting when you are nervous. I can imagine that that would be frustrating. I can't tell you exactly what the link is between the nerves and the accent shift, but here is a video I made for tips around how to maintain your own accent when you don't want it to change that you might find useful. It becomes most useful around min 1:40. : ruclips.net/video/c5q9Ce6cbAk/видео.html&ab_channel=VoicewhatMatters

  • @mdharquail1515
    @mdharquail1515 10 месяцев назад

  • @oussamaouazzanichahdi242
    @oussamaouazzanichahdi242 2 года назад +2

    Today i had training front of all managers i was shaking

    • @voicewhatmatters
      @voicewhatmatters  2 года назад +1

      That is totally understandable! Hopefully some of the tips in this video can help next time.