No Arms involvement During Back Workout

Поделиться
HTML-код
  • Опубликовано: 1 окт 2024
  • Nutrabay Creatine- nbay.cc/4gEsPgZ
    (Discount Code: NOTSOFIT)
    --------------------------------------------------
    Current 5 Day Split: • 5 Day Split | Bro Split
    High Protein Recipes: • High protein recipes
    Other full day of eating videos : • Full day of eating videos
    --------------------------------------------------
    MY EQUIPMENTS
    New Camera: amzn.to/3zbPUGY
    New Lens: amzn.to/3XfepuV
    Camera: amzn.to/4cBPY1a
    Lens 1: amzn.to/4bBnjrN
    Lens 2: amzn.to/4eXGC1q
    Tripod: amzn.to/4bSE5mx
    --------------------------------------------------
    INSTAGRAM: / iamnotsofit
    Collaboration: iamnotsofit@gmail.com
    Music from InAudio: inaudio.org/

Комментарии • 106

  • @dhananjaypathare4837
    @dhananjaypathare4837 2 дня назад +21

    Bhaii back is fully developed 🔥🔥🔥🔥

  • @p4u623
    @p4u623 2 дня назад +6

    QNA KA KYA SEEN HAI BHAI?????????PLZZ GIVE ME AN ANSWER

  • @_mitsharma_
    @_mitsharma_ 2 дня назад +6

    1:30 muje laga bolega "Sheela ki jawani"

  • @NeebaramPrajapath
    @NeebaramPrajapath 2 дня назад +4

    First comment, like please😊

  • @robween780
    @robween780 2 дня назад +4

    Six pack abs ❌ Six pack back ✅

  • @clownyt6212
    @clownyt6212 4 часа назад +1

    Video On How to Calculate Calories & Macros🙏🏻

  • @VishalSharma-fw8vo
    @VishalSharma-fw8vo 2 дня назад +1

    Aaisi hi consistency chahiye videos aati rehni chahiye 1 week m 2 videos to mja bhi aayega aur grow bhi hoga bhai ki reach aayegi kyuki aaisi knowledge koi nhi deta RUclips pe ❤🎉

  • @Vishalcool567
    @Vishalcool567 2 дня назад +2

    Taggdi back hai bhai😎😎

  • @rooftopmunda
    @rooftopmunda 19 часов назад +1

    vedant ke saath ek workout session dekhna chahta hu ❤

  • @nileshpadhiyar4332
    @nileshpadhiyar4332 2 дня назад +1

    Superb knowledge bro ase he video upload karte rho

  • @liftingwithlakhan8991
    @liftingwithlakhan8991 2 дня назад +1

    Bhai injuries recovery pe ek video bana vo na❤

  • @creativeuniversefilms3766
    @creativeuniversefilms3766 День назад

    Brother, there are two major factors causing this flickering. First, maybe your shutter speed isn't double your frame rate, and second, your camera might be set to NTSC instead of PAL. If both of these are correct, you'll need to shoot in manual mode if you're currently shooting in auto mode

  • @ankitadhikary6676
    @ankitadhikary6676 3 часа назад

    Bhai chest exercise ke time triceps involvement kam kaise rakhe
    Please reply

  • @rajeshsharma2477
    @rajeshsharma2477 День назад

    Bro I don't know how u r doing this, but u are doing it brilliantly...keep it up...

  • @Priyom10
    @Priyom10 День назад

    Best back day us din hota hai jispe bina traps use kare without arm involvement sirf back k sath mind muscle connection ho (mera to har back day best jota hai) 🙌

  • @Nikunjdhiman000
    @Nikunjdhiman000 2 дня назад

    Just by bing watching your content...
    It highlights that consistancy is the key.
    Btw♥️

  • @98parasjain9
    @98parasjain9 2 дня назад

    Till failure exercises gayi aur agle din soreness laga muscle ma will be considered as good workout, pump during workout is cherry on the cake.

  • @Aveorl
    @Aveorl День назад

    Bhai tumhari back gazab hai but lower lats thode lagging hai. Mere bhi the but then i added 2 sets single arm cable rows at the end of workout and it has surely helped me. Hope it helps.

  • @patel5532
    @patel5532 2 дня назад

    Do you also try to embrace your core during the rep execution. I heard that we need to brace the core tightly like boxer so we can generate more force. How true is it? I’ve very hard time to execute my rep with core brace. Could you guild me on this pls?

  • @keshavyadav375
    @keshavyadav375 2 дня назад

    "Informative as always, bro!" ❤

  • @ayanchatterjee2664
    @ayanchatterjee2664 2 дня назад

    Informative as always Thank you ❤

  • @masti_06
    @masti_06 2 дня назад

    On top bhai ☠️🗿 back chud gyi hogi dikh rha hai slow reps ekdum aye Haye meri dekhte dekhte back work pe agyi

  • @sunitasoni5496
    @sunitasoni5496 2 дня назад

    Bro you achieve natural potential, your body need p.e.d.😅

  • @pawanjangra6870
    @pawanjangra6870 2 дня назад

    Thank you brother for most useful information 🙌❤️

  • @Fighttown.
    @Fighttown. 2 дня назад

    Which deadlift straps are you using ?

  • @muhammadasifsheikh1092
    @muhammadasifsheikh1092 2 дня назад

    After listening to his amazing back tips;
    Aeee hecker hee hecker hecker.

  • @kamalnayan808
    @kamalnayan808 4 часа назад

    Abs workout video 📸

  • @48AbhayGupta
    @48AbhayGupta 2 дня назад

    Aaise he regular video post kiya karo bhai video dekha kar motivation milta h 🔥

  • @maxx431
    @maxx431 2 дня назад

    Bro current which split you are using ?

  • @vivansayshi
    @vivansayshi 2 дня назад

    sir as a beginner jisne gym 4 mahine pehele start kiya hai kya lifting straps use karna chaiye i am on the skinner side and yes forearms bahut patle hai groww karna hai

  • @bhardwajaanuj39
    @bhardwajaanuj39 2 дня назад

    Bhiya mujhe aap traning do na please bhiya

  • @vishalsidhu6316
    @vishalsidhu6316 2 дня назад

    Exercise selection pe video bnao

  • @gamingwithsaquib8988
    @gamingwithsaquib8988 2 дня назад

    Underrated best fitness influencer❤

  • @ShredzMan-gn1ou
    @ShredzMan-gn1ou 2 дня назад

    Bhai dumbbell rowing nahi karte kya lower last halke ke weak h

  • @BilalFitness80
    @BilalFitness80 2 дня назад

    Mind connection with muscle🎉

  • @ankkoshta4311
    @ankkoshta4311 2 дня назад

    Bhai legs workout bhi post kro

  • @HaroonKhan-ig7ms
    @HaroonKhan-ig7ms 2 дня назад

    Insta ki real dekh k hi main samajh gaya tha next video ka topic😅

  • @MrinmoyMakal-i4l
    @MrinmoyMakal-i4l 2 дня назад

    What's your thought about training job

  • @DFLLover
    @DFLLover 2 дня назад

    Bhai aap gym kyu change kar dete ho

  • @Prabhatkumar-ti4ee
    @Prabhatkumar-ti4ee 12 часов назад

    Kaun sa tripod use krte ho bhaii??

  • @YashSaini-m2i
    @YashSaini-m2i 2 дня назад

    bhai aapki bicep injury pe video banao🙏

  • @diwakargautam5437
    @diwakargautam5437 2 дня назад

    Vest ka link bhi mention kijiye please

  • @_sh19
    @_sh19 День назад

    Bhai yaar chest me strain aane se pehle pecs me aa jata hai and even rear delt se pura tricep chala jaata hai.. pata ni konsa positioning sahi karu chest hit hi ni ho raha!

  • @avidattaabinash9848
    @avidattaabinash9848 2 дня назад

    Bhai aapne gfc ya mesotherapy karwaya hai kya hair ke liye??

  • @suyashmishra690
    @suyashmishra690 2 дня назад

    Shoes konse hai could u plss mention them on insta

  • @rishabhverma370
    @rishabhverma370 День назад

    Bhai back exercise ka form bhe dikha diya karo

  • @nishantthakur6968
    @nishantthakur6968 2 дня назад

    bhai ak or bar explain karo next video mai plez

  • @rishavnegi7455
    @rishavnegi7455 2 дня назад

    bhaiya ye bata do tennis elbow pain kese thik hoga

  • @shivamsinghchandel
    @shivamsinghchandel 2 дня назад

    when will you collab w saket?

  • @MOHITBHARDWAJbanjara
    @MOHITBHARDWAJbanjara 2 дня назад

    do you use any app to log your workouts or a simple notes app ?

  • @ritikjangid3609
    @ritikjangid3609 2 дня назад

    You have abs in your back 😅

  • @YATHARTH142
    @YATHARTH142 День назад

    Bro my name is also yatharth 😮

  • @Onlyy_ayush
    @Onlyy_ayush День назад

    Your content is Gold!

  • @vishalsingh8194-b2d
    @vishalsingh8194-b2d День назад

    Bhai baby oil konsa hai 😂😂

  • @VardhanVardhankr
    @VardhanVardhankr 2 дня назад

    Bro big fan from Karnataka have a great day man ❤

  • @shubhamBudhlakoti-d6r
    @shubhamBudhlakoti-d6r 2 дня назад

    bht time s full day of eating nhi ayi h🙃

  • @Urfaiz1
    @Urfaiz1 2 дня назад

    Koi humy bi support krlo 😢😢

  • @7star155
    @7star155 2 дня назад

    Bro you are my inspiration

  • @vishalranjan5903
    @vishalranjan5903 2 дня назад

    Mere ko back banana hai bhai back nhi ban raha

  • @tushnikbose9354
    @tushnikbose9354 2 дня назад

    Pink vest kaha se li ????

  • @RohanSharma-tl9wh
    @RohanSharma-tl9wh 2 дня назад

    dogs ko aasa sapna sa nahi uthata

  • @AyushVerma-s4q
    @AyushVerma-s4q 2 дня назад

    Bhai Corn addiction???

  • @utkarshwadalkar3944
    @utkarshwadalkar3944 2 дня назад

    What is your age bro

  • @sandeepsingharoy3077
    @sandeepsingharoy3077 2 дня назад

    Love from Assam bro❤

  • @BhupendraCharan-lt2jr
    @BhupendraCharan-lt2jr 2 дня назад

    Tu thik aadmi hai bhai

  • @nishantthakur6968
    @nishantthakur6968 2 дня назад

    bhai posing sikhaooo

  • @Anonymous-bhai420
    @Anonymous-bhai420 День назад

    omg back ki 6 packs

  • @ADITYA_1911
    @ADITYA_1911 2 дня назад

    Yeahhh

  • @jaichaudhary1124
    @jaichaudhary1124 2 дня назад

    Bhai gym jaane se pehle kuch lete ho ? Any sort of pre-workout???? Please batao

    • @haristasleem
      @haristasleem 2 дня назад

      He literally took creatine u didnt saw?

  • @sujalkumar.423
    @sujalkumar.423 2 дня назад

    My inspiration ❤

  • @nishantthakur6968
    @nishantthakur6968 2 дня назад

    how to engage lats

  • @navjot79861
    @navjot79861 2 дня назад

    Week may rest time

  • @dsmusic2088
    @dsmusic2088 2 дня назад

    Love you too bro ❤❤

  • @ManuRajput414
    @ManuRajput414 2 дня назад

    Badiya as always ❤

  • @faizan5192
    @faizan5192 День назад

    Demon back

  • @dsmusic2088
    @dsmusic2088 2 дня назад

    First 🥇 bro ❤❤

  • @ankitupadhyay8391
    @ankitupadhyay8391 2 дня назад

    Sherrrrrrrrrrrr

  • @apurvuskaikar9546
    @apurvuskaikar9546 День назад

    Top ❤

  • @mridulguitarist2007
    @mridulguitarist2007 2 дня назад

    Bro❤

  • @Trade_With_Hacker
    @Trade_With_Hacker 11 часов назад

    Bhai kaha rahate ho aap aata hu me 😅

  • @LoveAhirwar-j6p
    @LoveAhirwar-j6p День назад

    💉💉💉💉💉

  • @NxTgEn69
    @NxTgEn69 2 дня назад

    Gg

  • @Milestoexplore0
    @Milestoexplore0 2 дня назад +3

    Kya hee video he bhai......full knowledge....

  • @sarmankumar1905
    @sarmankumar1905 2 дня назад

    👌👌❤️👏

  • @kevin-ch5fe
    @kevin-ch5fe 2 дня назад

    Bhaaiyo maana knowledge gain karna acha hai lekin steroids lagalo har ek. Part grow hoga bs nutrition acha chahiye

    • @Fitwithdude
      @Fitwithdude 2 дня назад

      Acha toh bta bhai kuch ke nm main bhi lelu .🌚

  • @VishnuVardhan05-h5e
    @VishnuVardhan05-h5e 2 дня назад

    ❤🫂

  • @ayushtripathi9655
    @ayushtripathi9655 2 дня назад +1

    Fake natty😂

    • @udayxyz.123
      @udayxyz.123 2 дня назад +3

      His muscles are not too big, they are defined. He is natty. Don't burn your asss

    • @biharivlogger7785
      @biharivlogger7785 День назад

      @@udayxyz.123 sahi bole ho

  • @kunalpriyadarshi191
    @kunalpriyadarshi191 2 дня назад

    Lower back strong kaise kru? My lower back sucks kuch btado please 🥲🥲

    • @RudraKhurana-yr3ee
      @RudraKhurana-yr3ee 2 дня назад

      Do deadlifts sessions or you can do hyperextensions with desired weight will help you to develop lower back

    • @kunalpriyadarshi191
      @kunalpriyadarshi191 2 дня назад

      @@RudraKhurana-yr3ee hyperextension to krleta hu shi se lekin deadlift 8 mahine se train krra kbi ni kia 🫠

  • @biharivlogger7785
    @biharivlogger7785 День назад

    bro aap deadlift nahi krte ? kya hame apne session me deadlift add krni chahiye?

    • @gautamrawat2805
      @gautamrawat2805 День назад

      Agar goal muscle building hai to skip kr skte ho

    • @biharivlogger7785
      @biharivlogger7785 8 часов назад

      @@gautamrawat2805 fir lower back k lea kya krna sahi rhega??

    • @gautamrawat2805
      @gautamrawat2805 8 часов назад

      @@biharivlogger7785 hypertension best hai.

  • @ajaykate3459
    @ajaykate3459 4 часа назад

    tumhare back ko abs hai🙂

  • @coachfitroverttushar
    @coachfitroverttushar 2 дня назад +1

    Peeth par abs kon nikalta hai bhai 🙂🙂