It was a stormy and rainy day when I met Sam in Oxford Ohio. He was just getting into his car when he spotted me from the distance. His sixth sense sounded alarm and he knew immediately that I had skipped cardio last week. He ran towards me in an tremendous rage and gave me a crazy ass spear goldberg style. Finally he ended my suffering with an headlock until I passed out. He left me a message that he scratched on my forehead with a knife: Never skip cardio again or I will crush your eyeballs!!! thank you Sam
This is my hometown gym, my buddy got to meet him. He spent so much time just saying hi to everybody and spending time with as many people he could, this guy is a real stand up dude
Do yall think he gets all of people come up to him for autographs? Or maybe he’s like Arnold at the beginning. No one really new him till he got famous
Yes prayers for Mike but yall gotta shut up w the brain rot winter arc BS…..just lift hard eat hard sleep hard…….thats it…..get jacked and don’t make it so theatrical
@@FrankBattaglia-lj3zz fr tho ur pre mad this is what the “winter arc” is for most ppl do sober October or winter bulk well the “winter arc” if for focusing on figuring yourself out shaping your body, say your under weight, you bulk. Say your over, ya cut. It’s pre simple idk why you’re mad fr. There’s things out there you should be mad, at n ppl bettering themselves isn’t one of them.
I love the fact it’s just him and his camera phone training hard. No bullshit, no click bait just the dude working out then chatting in his car. Top man 👊🏾
i think mike hopped back on Tren. He was talking about how he hasnt slept in 3 days, which Tren ace and notorious for because it shoots your nervous system up. Also may cause those depressing symptoms... and the crazy idea the bench 600 raw.
@@anthoniy5604its tren. Not Methamphetamine bro. You dont stay up for days & get depressed from doing tren. If anything you feel euphoric due to the gains/look it gives you. The Night sweats are worth it for most!
Last week, I was walking down the road in Oxford, Ohio, when I saw Sam breakdancing on the sidewalk. I wanted to shake his hand, thanking him for all of his advice. He stared at me, than ripped my arm out and slapped me with it. He then proceeded to skip rope with my spaghetti arm ('cause cardio's important) while I was crying on the floor. Will always be thankful
Just the other day I was rolling through the streets when I saw Sam casually bench pressing a parked car outside the local Tesco, I approached him, wanting to express my gratitude for his wisdom. He looked at me, gave me a nod, and then ripped off one of my legs like it was no big deal. He used it as a warmup for forearm curls and then left it there and fucked off, great guy!
yo sam if u see this my name is jacob and i met u in ob ms when u came there u signed my hat but your still my inspiration and i love u bro keep up the grind
i think mike hopped back on Tren. He was talking about how he hasnt slept in 3 days, which Tren ace and notorious for because it shoots your nervous system up. Also may cause those depressing symptoms... and the crazy idea the bench 600 raw.
I met Sam once. He immediately locked onto me; his sixth sense kicked in he knew I had skipped cardio that day. In a rage induced frenzy he sprinted towards me, foaming at the mouth, put me in a headlock and choked me out. Super nice guy
Sam is so lucky he did a sport in highschool that requires symmetry. I was a pitcher for many years and my body shows it. I don’t think I’ve ever experienced a symmetrical pump
Every time Sam and I do the same muscle group on the same day I get so excited. Then I remember there’s only like 7 different groups 😂 It’s bound to happen sometimes
Sam, can you please discuss what I can do when I know I won't have access to a gym for the next 3 months and I really want to keep grinding and build muscle.
Sam I’m 13 and I go to the gym at week ends with my dad and i don’t do legs because I want to grow and I only do upper body and I don’t do pre workout how do you think
Let’s all set a prayer for Mikey. He tore his pec… wishing bro a speedy recovery. Let’s dedicate our lift today for Mikey.
praying for a quick and good recovery
I was devastated when I heard that. Mikey and Sam are my pookies
Who cares honestly…he’s not the first and not the last.
Who is Mikey
@@Thatguymfmaniac what’s your problem?
It was a stormy and rainy day when I met Sam in Oxford Ohio. He was just getting into his car when he spotted me from the distance. His sixth sense sounded alarm and he knew immediately that I had skipped cardio last week. He ran towards me in an tremendous rage and gave me a crazy ass spear goldberg style. Finally he ended my suffering with an headlock until I passed out. He left me a message that he scratched on my forehead with a knife: Never skip cardio again or I will crush your eyeballs!!!
thank you Sam
these comments get crazier by the day
@@r4m_thomas151 And I'm all here for it 😂
gay
🤣🤣🤣🤣
why lie?
This is my hometown gym, my buddy got to meet him. He spent so much time just saying hi to everybody and spending time with as many people he could, this guy is a real stand up dude
I Hit my First 225 Bench For Mikey 🕊️
Bro you're making it seem like he fucking died 💀💀
He is not dead 🔥🔥🔥
@@costinh4644 He must be feeling like it.
@@costinh4644but his bench is over
I hit my first 225 today too!!
Thats the gym I go to and I skipped leg day the day he went, moral of the story is dont skip leg day
Oof
I was there yesterday and apparently he’s going again today so you might be able to get there to see him
Do yall think he gets all of people come up to him for autographs? Or maybe he’s like Arnold at the beginning. No one really new him till he got famous
@@ramirezjorge91he has over 3 million subs I think people go up to him lol
Damn bruh that’s tuff
Finally, the Golds Gym freak off.
pause? 🤨
Prayers for Mike, truly hope he recovers in time to have some of his winter arc
Yes prayers for Mike but yall gotta shut up w the brain rot winter arc BS…..just lift hard eat hard sleep hard…….thats it…..get jacked and don’t make it so theatrical
@@FrankBattaglia-lj3zzsomeone is grumpy who pissed u off bruh
@@FrankBattaglia-lj3zz sounds like you need a winter arc
@@FrankBattaglia-lj3zz fr tho ur pre mad this is what the “winter arc” is for most ppl do sober October or winter bulk well the “winter arc” if for focusing on figuring yourself out shaping your body, say your under weight, you bulk. Say your over, ya cut. It’s pre simple idk why you’re mad fr. There’s things out there you should be mad, at n ppl bettering themselves isn’t one of them.
@@GOSHA-9000you little tiktok kid have no clue what mad means 😂 you are funny
I love the fact it’s just him and his camera phone training hard. No bullshit, no click bait just the dude working out then chatting in his car. Top man 👊🏾
That back pump though! 🔥 You're making it look too easy-definitely leveling up the workout game! 💪 Keep smashing it! 🚀
"Let's get in the car"
Bro left us hangin'
Prayer for Mikey . The big Roman will return!!!
Thank you Sam for coming to Golds and making the entire space 10x more alive, I did a double bicep with u and I’ve never felt so humbled 😂
Hey i just wanted to tell that i hit 225 today i wish you awesome gains guys
Bro that is so cool
@@HALOFALLS117🫶💪
Nice bro I’m almost at 200 I got 195 a month ago so I got 200 easy
225 isn't that impressive lol
Same today too repped the pr
RIP to Mikey’s tendons, that chest tear was a sad moment in history and I hope it recovers fast
Right when winter started too, bro is so unlucky
i think mike hopped back on Tren. He was talking about how he hasnt slept in 3 days, which Tren ace and notorious for because it shoots your nervous system up. Also may cause those depressing symptoms... and the crazy idea the bench 600 raw.
Big sad. Hate it for the guy and hoping for a quick recovery
@@anthoniy5604its tren. Not Methamphetamine bro.
You dont stay up for days & get depressed from doing tren.
If anything you feel euphoric due to the gains/look it gives you. The Night sweats are worth it for most!
@@anthoniy5604copy and paste from greg’s comment section 😭
Last week, I was walking down the road in Oxford, Ohio, when I saw Sam breakdancing on the sidewalk. I wanted to shake his hand, thanking him for all of his advice. He stared at me, than ripped my arm out and slapped me with it. He then proceeded to skip rope with my spaghetti arm ('cause cardio's important) while I was crying on the floor.
Will always be thankful
Sam, thank you that you always keep going and uploading new gym videos
Your work you put into this is so clear!
GET OUT BOT!!!!!!!!
I love comments that say "Sam is waiting for gym 2.0". Man is a freaking beast.
Thank you for spotting me on my 4 plate bench. Definitely hyped me up 💪
Went to the gym for the first time today
nice
W
Just be consistent. Rest you’ll figure out on yourself
Hope you go again tomorrow
@@aayush146don’t stop
Just the other day I was rolling through the streets when I saw Sam casually bench pressing a parked car outside the local Tesco, I approached him, wanting to express my gratitude for his wisdom. He looked at me, gave me a nod, and then ripped off one of my legs like it was no big deal. He used it as a warmup for forearm curls and then left it there and fucked off, great guy!
Damn Sam, I just watched The Bulk Day 42, and the BEASTLY difference is wild. Keep it up - you're inspiring!
Startingn my journey today starting at 64kg. You motivate me a lot thank you! ❤
Let’s go bro
I found out when I started lifting that it’s actually pretty fun, so stick with it, it will get that way with a little time
W
“I’m getting too fucking strong a stack isn’t heavy enough” That’s a cold line Sam 12:05
Gonna hit back crazy for Mikey today 🫶🏻💙🔥
who's Mikey?
Sam you’re massive mate!!! 😮 all the best for the future brother. Keep inspiring us ❤
Great having you at Golds Sam 🙌🏼🙌🏼🙌🏼
16:10 Bro in the background is how the seniors be flirting with freshmen 😭😭
😭 most dumbly overused emote 😭
@@HoraceTheCat bro you the emoji enforcer? 💀😭
Meeting Sam yesterday was great bro he’s such a cool guy
Sam I need more hour long videos: these short ones aren’t cutting it for my morning cardio
yo sam if u see this my name is jacob and i met u in ob ms when u came there u signed my hat but your still my inspiration and i love u bro keep up the grind
Sam’s lifting grunts sound like they could be a character in a first person shooter. Reminds me of Gears of War 😂
Video starts at 00:01 btw
Thanks you saved my time
video ends at 18:35 btw
My mayor
Sam always motivates me to go hard every day
2:26 Ur real for this bro I only do 2 movements for back n I'm still getting insane gains
Prayers for Mikey🕊️🕊️
i think mike hopped back on Tren. He was talking about how he hasnt slept in 3 days, which Tren ace and notorious for because it shoots your nervous system up. Also may cause those depressing symptoms... and the crazy idea the bench 600 raw.
@@anthoniy5604 I wouldn’t be surprised.
@@anthoniy5604same comment 200 times across different channels
@@Thomas-ts7xt i copied and pasted it
Watching this while sick, hopefully get back in the gym soon. Going stir crazy 😂
The 1900's thing caught me off guard so hard LMAO
I am in tears from the laughter HAHAHAHA!
Love you man you inspire me every single day!!! Keep it up!!
Bodybuilding legend 🦾😈
Sam you always talk about getting our cardio in. Can we get a cardio vid pls and thank you???🦍‼️
Or atleast speaking on cardio as a topic
I love Sam’s videos so much
this mah boi, i learn so much from you dude thank you
I met Sam once. He immediately locked onto me; his sixth sense kicked in he knew I had skipped cardio that day. In a rage induced frenzy he sprinted towards me, foaming at the mouth, put me in a headlock and choked me out.
Super nice guy
Lighting was spot on! Christmas tree at 270+ is crazy
Best RUclipsr 🔥🔥 🔥🔥🐐🐐🐐🐐🐐
Sam is so lucky he did a sport in highschool that requires symmetry. I was a pitcher for many years and my body shows it. I don’t think I’ve ever experienced a symmetrical pump
bulk is going absolutely incredible
Good session. Was waiting for some Dorian Yates style pull-overs tho. One of my favorites back in the day... gave my pecs some stretch too
Every time Sam and I do the same muscle group on the same day I get so excited. Then I remember there’s only like 7 different groups 😂 It’s bound to happen sometimes
Prayers for Mikey! 🙏
Golden Back Baby!!
8:45 theres literally no space left for another plate 💀💀
Keep mike in yo minds boys 🫸🫷
Did back today, also broke 210 lbs on the bulk. Hoping I can hit 215 without feeling like a whale before my first cut
215 what?
@@andregardner7185 I’m trying to hit a body weight of 215 lbs, I’m only 5’7” and this is the heaviest I’ve ever been.
Will never understand how some people don't love to hit back, gotta be one of the best feelings
6:24 Ayo...wtf full stack 😅
Sam, can you please discuss what I can do when I know I won't have access to a gym for the next 3 months and I really want to keep grinding and build muscle.
My fav drug free body builder, keep it real Sam you the man!
Ooh damn, a group pose down would’ve been legendary. Thanks for stoping by and signing my wrist straps🫡
brother every time I come back to his vids more of the screen is filled because of how much he keeps growing 💀
golds gym ayyy keep it up sam
BACK DAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
your skin is looking clear as brother. love ya sammy
13:35 that camera angle is so badass for some reason
guy with the big ol booty at 7:30 is my man! thanks for taking a picture with him and making his day!!! ❤
Those lats are like wings, awesome 💪
i know this is gonna be a banger
Y’all need to be praying for Sam’s heart health first and foremost phew.
Bro who is that dude casually doing pullovers with almost the entire stack 😂
Middlefingers at 18:34 LOL
Sure
Saw this twice and it's still good!
GET OUT BOT!!!!!!!!
there's a set of faces in your back 18:22
They kinda look like Captain America
Cool shot at 13:30
Dam bro Sam has came so far he will for sure be competing in the future
Bro got a new whip congrats
Back pump looking great 👍💪
I don’t even watch the vid I just sit back and listen to the arffff..duuuff…naaardf aaaaaaahhh
Whole gym opsedown needs to happen
Why does Sam sound like the sound effect that the male Lego characters make when they start moving a pushable object in the Lego video games 😂
Sam Sulek clickbait before GTA 6 is some Diddy behavior.
You should recreate the heavy squats from 1 year ago
another day with sam
0:31
relatable
Good Job Sam 🍊
Thank you!!!!
This hi protein diet really be doin the most rn.
Physique coming along nicely. Do you think your progress would be quicker if you lifted lighter with stricter form like Samson explained?
Camera 10x clearer than my eyes 💅🏻
I’m sure everybody would have loved to pose with you Sam, dope group photo!
I got a recumbent bike for $15 today! Daily cardio coming soon
Legend brah
Sam I’m 13 and I go to the gym at week ends with my dad and i don’t do legs because I want to grow and I only do upper body and I don’t do pre workout how do you think
Last time I did legs at leg press I did full stack 400 lbs wallahi
Long videos please sam
“Let’s get in the car” 18:30
I am wondering the same thing
I have such a hard time getting a good mid back pump, advice?
good work sam
dudes what muscle(s) does the second machine sam used today target??
3:01 3:01 Kinda. Been think. This myself ✅🎯
The anatomy sketching goes hard rn.