Feminine Energy Flow | 35 Minutes | For ALL Genders

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  • Опубликовано: 13 янв 2025

Комментарии • 203

  • @meghanfrayne6898
    @meghanfrayne6898 3 года назад +44

    “I recognize my feminine energy and it belongs to me.” Wowowowowowow. Taking that with me forever.

  • @debbiemarie7771
    @debbiemarie7771 3 года назад +31

    I loved the combination of strength and softness

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      Thank you, Debbie. Love how you worded that.

  • @Kt_252
    @Kt_252 11 месяцев назад +1

    Nico, your practices have changed my life. I watch you everyday. My intention today was gratitude. I wanted to start by expressing my gratitude for you. Thank you, what a gift you are, much love ❤

  • @karina-chan
    @karina-chan 2 года назад +10

    Thank you for providing this space. I work in a male dominated industry and find it hard to be vulnerable and connect with the feminine side of myself/find strength from her. This practice helps me remember all of the strong, feminine role models I've been lucky to have in my life and is a reminder to myself to nurture her more.

  • @sev-of-nine
    @sev-of-nine 2 года назад +7

    Thank you so much. I'm trans/agender and found this practice so accessible. It means a lot. ✨

  • @wewanttaj
    @wewanttaj 3 года назад +12

    LOVED THIS SESSION! I caught myself smiling in self appreciation while saying the affirmations. I would love more of these!

    • @YogaWithNico
      @YogaWithNico  3 года назад

      That’s beautiful. I’ll def consider doing more & seeing what else I can offer in this practice.

  • @clairedresser933
    @clairedresser933 2 года назад +6

    good afternoon nico,
    i had never done or remember doing goddess pose before today. i was blown away by how it encompassed the masculine while resembling what i also thought of as some kind of birthing pose. it was like a sacred, feminine, tree of life. i been struggling with my nonbinary gender identity and as you may or may not know sexual healing. the affirmations you chose at the end really wrapped it all up beautifully and unsurprisingly.
    thank you and take care

    • @YogaWithNico
      @YogaWithNico  2 года назад +1

      That is beautiful & also so amazing to hear how Goddess Pose made you feel. Thank you so much for sharing this! ✌🏽💛

  • @EaseforAina
    @EaseforAina Год назад +1

    THIS! I feel my breath deeper in my body after completing this practice, hips open and powerful. The ending affirmattions were so aligned with the energy cultivated. Thank U Thank U!

  • @cortneycharles4255
    @cortneycharles4255 Год назад +1

    I really enjoyed this. It did bring up love and appreciation for myself, that's what stood out. I practice next to a mirror everyday but this flow I found myself looking over and smiling at myself and loving on me❤

  • @soul-song
    @soul-song 3 года назад +6

    thank you for this, im feeling GOOOOD asf now

  • @makayla5719
    @makayla5719 3 года назад +10

    Such a beautiful practice thank you so much❤️🦋

  • @stoneystarseed
    @stoneystarseed 3 года назад +2

    honestly so glad I found your channel!! it seems like ever since I subscribed, everytime I open youtube I get suggested the exact practice I need for that moment.
    I'm genderfluid and have been in a really fem energy phase lately; as soon as I read the title I knew it would be perfect 🥺💫

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      Yay! Thank you so much for your support! I hope you loved it! 🙏🏽💛

    • @stoneystarseed
      @stoneystarseed 3 года назад

      @@YogaWithNico I did, so so much!

  • @empressa.diary5
    @empressa.diary5 3 года назад +8

    i love this practice, very relaxing! thank you queen 💕

  • @asham.5490
    @asham.5490 2 года назад +2

    This absolutely is my favorite flow.
    Happy Valentines Day, if you’re seeing this 💐

    • @YogaWithNico
      @YogaWithNico  2 года назад +1

      Happy Valentine’s Day! Thank you! 🙏🏽💛

  • @GHoodBuddha222
    @GHoodBuddha222 Год назад

    I am a deep meditation gal and I had a quick vision of my ancestors bathing me and cleansing my aura during shavasana, Prior to the yoga practice I had listen to a self love guided mediation and it was powerful to . Both combination has me floating.
    Imma grab some tissue cuz those hip openers are gonna give me a run for my tears lol Thank you for this deep needed practice.

  • @laural607
    @laural607 2 года назад +2

    I started crying at the end, so I knew that this opened up my feminine energy and allowed me to feel emotions. ❤️🧡💛💚💙💜

  • @gabriellarodriguez6087
    @gabriellarodriguez6087 Год назад +1

    i’ve left this beautiful yoga practice feeling serene and grateful, you’re a light in this world Nico⭐️

  • @Audioizel
    @Audioizel 3 года назад +3

    Much love ❤️

  • @QuQuchanel
    @QuQuchanel 10 месяцев назад

    After I finished 30 day soul body mind yoga, I didn't want to jump in another 30 day challenge immediately and for my luck I was searching how to activate my feminine energy and this video show up in my fyp and I took it as a sign, Thank you very much nico for all your hard work, all the love from Somali

  • @shayannasatchell8433
    @shayannasatchell8433 3 года назад +3

    The best videos always kill me half the way through! you're always coming through with the timing Nico i love it!

    • @YogaWithNico
      @YogaWithNico  3 года назад

      I appreciate you always, Shayanna!

  • @NellyElessa
    @NellyElessa 2 года назад +1

    I LOVED this femininity yoga flow with affirmations. Empowered in the essence of my femininity 😍. Thank you! Your videos are now part of my daily routine. Beautiful work and energy 💛

  • @michelletillery4591
    @michelletillery4591 Год назад

    Thanks so much for creating this practice Nico! My body was very tense before I began and afterwards I felt absolutely amazing, you're great at what you do, never stop!

  • @GreenVibesWellness
    @GreenVibesWellness Год назад

    Divine, divine, divine. Gratitude Nico. We as Black Womban especially need to balance this Feminine Energy within us ~ ☽

  • @missawsomechick
    @missawsomechick Год назад

    Thank you for this. I feel so divine. 36 minutes felt like 5.

  • @natasaeconomou3743
    @natasaeconomou3743 Год назад

    Wow Nico ❤ that was incredible! You are a beautiful Teacher thank you for empowering me in my body xx lots of love from London, UK x

  • @MrMotherofdivinity
    @MrMotherofdivinity Год назад

    Thankful, I really appreciate yur service and support . ❤❤❤

  • @comptchegirl
    @comptchegirl Год назад

    Soooooo good! Deep, steady strength and openess. 🖤🖤🖤

  • @shaunkamryn
    @shaunkamryn 2 года назад

    Thank you nico! This session really made me feel unity with my feminine energy

  • @adnaloy9025
    @adnaloy9025 3 года назад +4

    Thank you! This is a wonderful practice! ❤ 😊

  • @sakkaracreighton5931
    @sakkaracreighton5931 Год назад

    Thank you, love. it feels as though I travel through time when I practice with you

  • @vrobinson9283
    @vrobinson9283 9 месяцев назад

    Ohh whee yes I can feel my feminine flow of energy thanks

  • @piin_ann
    @piin_ann 3 года назад +4

    Love from Taiwan, this is so powerful and peace Thank you Nico mama ❤️✨

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      Thank you so much for the support! Peace & love! 💛💛

  • @frenchmayonnaise
    @frenchmayonnaise 3 года назад +1

    I can't wait to try this! I be in my lil agender feelings sometimes following gender-rigid instructional videos.

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      I hope you love it!

    • @frenchmayonnaise
      @frenchmayonnaise 3 года назад

      @@YogaWithNico finally got to it, it was awesome! The hand lotus was my favorite part 😁🌺

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      Yay! So glad you liked it, Kyra! 💛

    • @frenchmayonnaise
      @frenchmayonnaise 3 года назад

      @@YogaWithNico 💛🙏🏽💫

  • @JanikaBates
    @JanikaBates 2 года назад

    Loved the practice and especially the affirmations 🥰

  • @NinjaMaster895
    @NinjaMaster895 Год назад

    I loved this so much, affirmations were everything! Gratitude divine💜

  • @simplychan131
    @simplychan131 3 года назад +3

    That was amazingly magical

  • @stoneystarseed
    @stoneystarseed 3 года назад

    i'm back post flu and while it was hard for me to keep up in some places, two major differences from last time i did this practice are: (1) i can settle so much deeper into malasana now!! (2) i was able to get my foot onto my calf pretty steadily on both sides for tree, couldn't take my toe off the ground or grab my ankle last time
    thank you so much for all you do; your description and instruction makes everything feel so achievable and makes you feel accomplished at any level.
    happy new year!! sending all the best vibes your way. 💕

    • @YogaWithNico
      @YogaWithNico  3 года назад +1

      Thank you for sharing! So happy you enjoyed this practice! Appreciate your support & happy new year! Peace & love! 💛

  • @nadirahnaima77
    @nadirahnaima77 2 месяца назад

    Powerful session. Much appreciated

  • @yvettegerrans4186
    @yvettegerrans4186 2 года назад

    Thank you for this beautiful practice -- both for body, and for heart. I wanted to hear and speak those affirmations more than I realized. I appreciate who you are in this world. 😊

  • @RockTheMatYoga
    @RockTheMatYoga 2 месяца назад

    I have loved every single one of your videos that I have practiced so far, and this one was particularly divine! Thank you so much!

  • @Kdc482281
    @Kdc482281 3 года назад

    I've been doing yoga for years on and off. You are so easy to follow along with. I don't need to look at you. You give great direction. I love your modifications!!

    • @YogaWithNico
      @YogaWithNico  2 года назад

      That means a lot to me! Thank you!

  • @abijcj
    @abijcj 3 года назад

    this was AMAZING!!!!!!!! I absolutely feel so divinely tuned in with my feminine energy.
    Ase!

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Love to hear that! Thank you for watching!

  • @UniversityofLisle
    @UniversityofLisle Год назад

    This was a beautiful routine, very healing. Thank you❣

  • @itunuoluwapelumiomotoso9057
    @itunuoluwapelumiomotoso9057 2 года назад

    I'm grateful I found your videos, they have been more than blissful. I feel a new flow of life since I started practicing with your videos. Thank you! Peace and love!

  • @MilkyWayTarot
    @MilkyWayTarot Год назад

    Thank you once again Nico! This was just what I needed. 🥰

  • @toni2309
    @toni2309 8 месяцев назад

    Exactly what I needed after some days of go go go.

  • @thepurpleshroom1775
    @thepurpleshroom1775 2 года назад

    Beautiful pratice this morning, thank you

  • @carolinaproctor1122
    @carolinaproctor1122 3 года назад

    I incorporated the lotus flower mudra throughout the entire video. It definitely helped activate my heart chakra. Overall I feel more balanced. Loved this flow 💚

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Love that, Carolina. So happy you enjoyed the flow. 💛

  • @sydneyabercrombie831
    @sydneyabercrombie831 3 года назад +4

    You are so amazing! Thank you for all of your yoga and mindful videos. This one was incredible as always 🖤
    I also love your videos on how to do yoga poses. Could you please upload one on how to do a forearm stand?

    • @YogaWithNico
      @YogaWithNico  3 года назад

      I will work on that! I’m apprehensive about teaching that kind of stuff because you can REALLY hurt yourself. So if/when I upload it, be EXTRA careful! Start with building your core strength though & I will make a video with some tips.

    • @sydneyabercrombie831
      @sydneyabercrombie831 3 года назад

      @@YogaWithNico That’s completely understandable! Thank you for responding and thank you for the advice! If you don’t upload it I understand. Have a great day! 🖤

    • @YogaWithNico
      @YogaWithNico  3 года назад

      You too Sydney! 💛

  • @MissNeverMissus
    @MissNeverMissus 3 года назад

    I've done this one so many times. One of my favorites!

  • @asham.5490
    @asham.5490 3 года назад

    Definitely awakened sensuality for me in a lot of ways! Love

  • @makelifelemonade
    @makelifelemonade 2 года назад

    Will definitely recommend to the health population I serve.

  • @wrenches_roses
    @wrenches_roses 2 года назад

    Such a wonderful practice. I will absolutely be doing this one any time I need to be a little more gentle with myself and others. Thank you!!

  • @juapamendoza
    @juapamendoza Год назад

    you are my confort yogi

  • @zepagamer
    @zepagamer 2 года назад

    Nico, your practices are life changing. Thank you.

  • @mercedesmejia4138
    @mercedesmejia4138 3 года назад

    Amazing flow, felt so peaceful afterwards, it brought a lot of peace to my heart and morning

    • @YogaWithNico
      @YogaWithNico  3 года назад

      I love to hear that, Mercedes. Thank you so much.

  • @therealist_216
    @therealist_216 Год назад

    Such a beautiful practice to start my day! ❤❤❤❤❤ you Nico!

  • @taniquacarthens271
    @taniquacarthens271 3 года назад +1

    Thank you so much sister for this, it was such a beautiful flow. My first practice with you but definitely not the last.

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Thank you, sis! I appreciate you watching!

  • @willapisacco
    @willapisacco 5 месяцев назад

    I love it involves chakras I need today: sacral, solar plexus, heart. A little bit more of throat would be lovely. In this case perhaps that would also be a yoga for singers :)

    • @YogaWithNico
      @YogaWithNico  5 месяцев назад

      check out my chakra playlist

  • @LanceCorporalKitty
    @LanceCorporalKitty 5 месяцев назад

    I loved this so much. Thank you Nico xx

  • @ileanafenwick874
    @ileanafenwick874 2 года назад

    Such an incredible practice, thank you so much for sharing. Perfect way to reset for a new week.

  • @kevinarevalo1022
    @kevinarevalo1022 2 года назад

    Lots of love ❤️ Today I needed to embrace my feminine energy as my masculinity was burning me out and causing me to stress I needed this practice 🙌❤️

    • @YogaWithNico
      @YogaWithNico  2 года назад

      Peace & love to you! ✌🏽💛

  • @Strength1111
    @Strength1111 Год назад

    30 months sober today, needed all of it 🙏🌸🌺

  • @gwynethanneradatz941
    @gwynethanneradatz941 2 года назад

    I didn't even realize how long this was! I got so lost in this practice that by the time the video ended, I thought it was only 15 minutes.

  • @viewerself
    @viewerself 2 года назад

    Thank you for this beautifully curated flow and affirmations!!

  • @juliannasparrow9308
    @juliannasparrow9308 2 года назад

    loved this practice, great for cultivating some self-love and compassion!

  • @JenniParantainen
    @JenniParantainen Год назад

    Thank you for this amazing session ❤

  • @marilynh.1957
    @marilynh.1957 2 года назад

    I loved this practice! Thanks!

  • @jds0981
    @jds0981 3 года назад

    This is my new favorite. Thank you Nico Marie!

  • @MindfullyUnapologetic
    @MindfullyUnapologetic 2 года назад

    Thank you for all your amazing videos.

  • @selenasilk9966
    @selenasilk9966 Год назад

    Thank you so much! I really needed this!

  • @LanceCorporalKitty
    @LanceCorporalKitty 5 месяцев назад

    I loved this so much! Thank you

  • @quinlanalaynateague5338
    @quinlanalaynateague5338 3 года назад

    My new fav yt channel thank you for your time and knowledge

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Thank you so much! You're appreciated!

  • @anele.nsithole5593
    @anele.nsithole5593 2 года назад

    That was beautiful. Thank you.

  • @MsKamiThomas
    @MsKamiThomas 3 года назад

    I loved this practice. As a newbie, the wild thing pose was just challenging enough. Thank you Nico ✨

  • @koreyscottphillips
    @koreyscottphillips Год назад

    I loved this practice. Thank you Nico.

  • @gracegabrielle1234
    @gracegabrielle1234 3 года назад

    Love this flow, and your voice is so nice. Just what I needed today to reconnect with the sacred feminine.

    • @YogaWithNico
      @YogaWithNico  3 года назад

      So happy you liked it. Thanks so much for watching!

  • @vrobinson9283
    @vrobinson9283 Год назад

    Powerful Powerful thank you

  • @casanjamison5573
    @casanjamison5573 Год назад

    Balancing 👑🙏🏽

  • @snookers1433
    @snookers1433 3 года назад

    This practice was so needed. You’re amazing thank you for sharing your good energy ✨

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Gratitude for your support! 💛

  • @stillfiguringitout
    @stillfiguringitout 3 года назад

    This was AMAZING and I’m a beginner… I will definitely be doing this over and over… Thank you!!! 💜

  • @liliyasamiliv8783
    @liliyasamiliv8783 2 года назад

    Thank you for this practice

  • @viewerself
    @viewerself 2 года назад

    Amazing 2nd and 3rd time around while PMSing ;)

  • @Rose-fh3gt
    @Rose-fh3gt 2 года назад

    loved this. thank you 🙏🏻

  • @riahkindle7646
    @riahkindle7646 6 месяцев назад

    THIS WAS GREAT!

  • @ceciliabarantani3803
    @ceciliabarantani3803 3 года назад

    Wow! That was powerful! Thank you 🙏🏻❤️

    • @YogaWithNico
      @YogaWithNico  3 года назад

      Thanks for watching! 🙏🏽💛

  • @JessicaMagaqa
    @JessicaMagaqa 3 года назад

    I tried new poses because of you today. Chakras are aligned. What a great practice. 🌹

  • @alyshathompson2157
    @alyshathompson2157 Год назад

    Very beautiful, thankyou!

  • @ericatarens3643
    @ericatarens3643 2 года назад

    Hi nico👋 I'm new to your channel and absolutely loving every video! Thank you!

  • @MiauMiau-ox2zh
    @MiauMiau-ox2zh 5 месяцев назад

    This was amazing omg

  • @xsweetnsour2x
    @xsweetnsour2x 2 года назад

    Nico I came across your channel a little while ago and I have to say I think this and your flexibility videos are my absolute favourites! Thank you so much, this honestly made my morning practice so positive and fruitful x

    • @YogaWithNico
      @YogaWithNico  2 года назад +1

      Thanks so much for your support!

  • @PurJesani
    @PurJesani 2 года назад

    Needed this so much.

  • @ja5m1n3
    @ja5m1n3 2 года назад

    Loved this practice

  • @ashantiroslyn
    @ashantiroslyn 2 года назад

    Thank you I loved it! Much love ❤

  • @jadekawanaeccles6532
    @jadekawanaeccles6532 2 года назад

    22.02.22 when I practiced this beautiful feminine yoga 🥰😍

  • @Tookiethedon
    @Tookiethedon 3 года назад

    This was sooooo relaxing! Thank you!

  • @lauradasousa
    @lauradasousa 2 года назад

    Loved this, thank you 🙏🏻❤️

  • @precioussfelixx
    @precioussfelixx Год назад

    Loved it 🌻

  • @nanasnaturals8721
    @nanasnaturals8721 Год назад

    Mmm the power of my Love brought I here❣️🔆 again most likely

  • @marimaciell
    @marimaciell Год назад

    Thank you! Luv it