Deep & Penetrative Kemetic Yoga Flow
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- Опубликовано: 18 июл 2020
- This is a yoga flow intended to provide deeply penetrating stretches, strength building and deep relaxation. I created this yoga flow with the idea to have a sequence that gives you a great feeling of accomplishment afterwards. The intention is to feel nourished and well-fed, just as if you had a heart warming soulful meal. We all know that feeling!
This class is suitable for beginners - just make sure to honor your body and be gentle with yourself. Focus on the breath and only move to your edge, no further. Honor where you are in your practice. With time and patience, gradually you will become more flexible, stronger and harmonious with your practice.
Filmed in Luxor, Egypt
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M U S I C
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L I N K S
Website: sarahwes.com/
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D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
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With gratitude,
Sarah
All of your videos have led me to harmonious & kind spaces within myself... Endless gratitude and love for what you create! thank you so much for this video ^-^
Thank you so much! That warms my heart and inspires me to continue to make more
I've done this sequence so many times, and each time I discover something new and feel completely different. Namaste, I hope everyone who reads this has a good day.
These videos have brought me so much healing and depth to my practice. 🔮🙏 ty
yesss she back 🤲🏽💚
Feeling Free.
Feeling Vibrant.
Complete Ease.
Thank you for such a grounding ancestral meditation
This flow made me connect with the divine, in shavasana I couldn't help but cry my heart out: I felt so complete and blessed, it made me emotional.
I'm grateful to have found you
I just had the same experience, Irene! Peace to you.
@@kerubon2477 Peace to you too
This deserves way more views! Great sequence and indeed very deep stretches, the shoulder stretch surprised me! haha
YES it suprised me too, I started involuntarily giggling 😂
Yes, that shoulder stretch is one of my favorites !
Thank you Sarah! This practice helped me step into more of myself and my power as a woman. Yes! 🙏✨
You are so awesome, thank you so much for putting full videos on youtube!
Sarah , I am a tribe princess that lives in Europe. Your yoga is where I travel In within. You are a gift Sarah. Thank you 🙏
this comment just made my day =) Thank you for sharing and blessings to you
More videos please! I haven't found anything on RUclips like this 🙏🏼
dWa (Thank you) for sharing this beautiful healing sequence. Your videos are always incredible! Keep them coming.
This was EVERYTHING! Such a beautiful flow, I really feel refreshed and balanced. Thank you! ✨️
I love all your videos!
glad I found this! I want to learn more about kemetic yoga.
You are so fabulous. This practice is beautiful and easily followed 🙌 love and light to you🤍
love these videos!!! would also love a slower version that’s easier to follow
Greetings and thank you so much! So happy I found you. Beautiful Sequence and expression. My body/Mind/Heart needed this tonight. Subscribing.
Wow thank you so much. You have a special gift and I am so thankful that you are sharing it. Have a blessed day :)
amazing flow! loved It ✨
Love everything you’re doing ! Keep going , I’m looking forward to more videos 🙏🏿
Such a lovely practice! Thank you, Sarah!
Thanks for the incredible class! The breathing is the trickiest part for me, it's an awesome way to challenge myself and learn some new poses. Thank you Return to Kemet!!!
Amazing as always, much gratitude
This is such a beautiful flow. I feel great! Thank you!
I normally do the beginners sequence every morning but decided to do this today and it was absolutely beautiful. Thank you so much for this x
This is a wonderful class. Thank you
🙏🏿
Absolutely love this!😄
Absolutely love! Thank you for your time and energy
Beautiful practice❤️ thank you!
Thank you for this really beautiful sequence. I appreciate you and sharing of it.
This was really amazing to experience
So blessed to have found these while looking for a more meaningful yoga experience. 💛 thank you!
That was beautiful! Thank you. It's exactly what I needed this morning! :)
pure magic. thank you for sharing this with the world
Thank you for this video! Much love bless up
This is my favourite of all your classes! Immense gratitude! :D
This is my favorite too actually ! (so far but more coming)
Mine too.
This sequence does wonders for my spine and lower back. I feel tension leaving me with each breath. I thank you for this, and can't wait to see what the future holds. Ahnk, udjah, seneb,
Your voice is amazing and I love your sequences. I’m interested in learning more if possible. I have benefited greatly from your videos. Thank you 💚💚
This one allowed my heart to feel like a gusher during shivasana ! sooo blissful ty.
Great flow thank you
cant wait for another upload! just came across your video and i loveeeeee!!!
Please don’t give up! Ur amazing ✨👸🏾💓💓
This was amazing 😊 you're truly helping my ground myself into a young beautiful woman
I thoroughly enjoyed this practice, the pace was graceful and I truly feel full! Thank you so much!
Love this
This was needed. Thank you
Wow! Just got here!! Thank you!
Thank you so much for teaching me to be kind to myself, as I guide the breath in and out of these healing postures! I am grateful for these lessons. 🌻
THANK YOU SO MUCH FOR THISSSSS
Amazing!! Thank you 👏🏾✨💜
Another incredible flow, today I followed your practice outside and it was a completely different and incredible experience. Namaste
Thank you for giving way to our ancestry through the origin of Yoga. Your spirit can calm any storm. I look forward to much more of your guidance. Namaste
thank u!!! you are amazing!
Thank you! ❤️
Beautiful yoga
Fantastic!
Thank you! I really like your style and the descriptions you give to each pose. It's so fresh and smooth!
I would love it if you allowed more time in each pose.
Thanks!
tks for coming back
love your voice. I play to fall asleep.
I love all of your videos but especially this one :) I would love if you would post some more ❤️
Thank you ❤
Thank you 💕✨
I love you on a deep infinite level 🦋❤️
I really love your channel!! Did you maybe think of doing a video on some background info on Kemetic yoga and/ or Kemetic spirituality? There’s hardly something to find on that here on YT :(
Thank you Goddess!!
Hope you upload more videos.There are too amazing
My morning go to right now
WONDERFUL practice! I’d All of your classes are amazing. I’d love to do an hour long session with you! Thank you!
Please post more videos!! I just found your page a month ago and love love your practice!
Thanks for this practice - it is was lovely! Had an incense stick burning and some light crystal healing tones playing in the background besides you. :)
Thank you :)
Hi sarah - I can't get your website to work. Hope everything is going well for you. Your videos are amazing. Thank you so much,
I wanna visit all these places
Powerful
You're a god 🙏🏾 send and just what I needed today. Glad I found you
#sweetspot
Hello-love your videos. Can you do a hands free flow?
Greetings Queen. I give thanks for such a serene and beautifully challenging flow. Tua NTR
Wow I didn't think your sequences could get better and then it did 🥰 #agoddessleadinggoddesses
This yoga sequence I found quite difficult. In time hopefully I'll improve
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can someone tell me what this music is
Im moka you remember me Sarah 😍
Boss
🌈🙏🌾🌙🧿❤️
Ashe
Where are you in the world?
Link an IG page. You will get added exposer.
very nice, but camera is a little bit to far away