Baby, you really DO THIS! That frog twist move was just what I needed. I always feel lighter after each video and love that you’re in tune with the collective!
I really love this pace of practice, it forces me to slow down. I started back to work today and I'm already feeling anxious and stressed so I really needed this slower pace today. thank you Nico, see you tomorrow xx
That spinal twist after Sphinx pose did wonders for my back!!! Loved this restorative practice after the challenge the previous two videos provided. Almost done with week 2! 🌕
I was having a lot of anxiety about returning to work today after an extended period. The transformation from the beginning of this video to the end is truly amazing. I feel much better, and I'm not cold and shivering anymore. Deep deep gratitude to Nico and their team. You're doing wonderful work❤❤
Thank you so much nico, I appreciate your choice of music for these practices also earlier I was journaling about boundaries so aligned with the affirmations. Thank you ❤
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Baby, you really DO THIS! That frog twist move was just what I needed. I always feel lighter after each video and love that you’re in tune with the collective!
the frog twist got me good too
I love how you’ve organized these sesh’s! I love the 3s and how you add a new affirmation everyday! Beautiful work, Nico, just like always!❤✨-Hazel
I really love this pace of practice, it forces me to slow down. I started back to work today and I'm already feeling anxious and stressed so I really needed this slower pace today. thank you Nico, see you tomorrow xx
I did not feel like showing up today, but I did, and I feel so much better ❤
That spinal twist after Sphinx pose did wonders for my back!!! Loved this restorative practice after the challenge the previous two videos provided. Almost done with week 2! 🌕
wow honoring ourselves and the full moon has really helped me feel calm and restored. thanks yall. thanks Nico!
I loved those twists so much, I sort have slowed down so that was needed ! Another great day! See you tomorrow! 🎉
I have been really enjoying this challenge and it’s been very fulfilling, rewarding, and refreshing! Thank you so much Nico ❤
I was having a lot of anxiety about returning to work today after an extended period. The transformation from the beginning of this video to the end is truly amazing. I feel much better, and I'm not cold and shivering anymore.
Deep deep gratitude to Nico and their team. You're doing wonderful work❤❤
Perfect way to start my week before work❤ Thank you Nico🙏🏾
Much gratitude, Nico 🙏🏾💖
❤😊 much love, thank you always. it’s so aligned! Happy full moooooooooooonnn
Truly enjoyed today
Thanks Nico Much Love
I really loved this one, thank you 🙏♥️
Day 13✅ This practice was the perfect way to start my day. Happy Full Moon and thank you so much for this video. 💕
HELL YESS!, 2 weeks worth of consistency soo far, incredibly proud of myself for this!
Day 13 complete! Love the frog twist!
my sister recommended you, and i am glad she did!
Thank you so much nico, I appreciate your choice of music for these practices also earlier I was journaling about boundaries so aligned with the affirmations. Thank you ❤
That frog spinal twist felt so good! ❤
whew i didn’t realize how much i needed those neck rolls this morning 😅🙌🏽
Day 13/31 I handle my responsibilities with grace and ease. Namaste. 🙏🏾
Thank you so much! 13/31 ✔🧘🏽♀️✌🏽💛
Thank u so much nico ❤️ I really loved dat frog twist move I really really needed dat
13/31 Feeling alive!! I really needed those neck rolls
🙏🏿❤️