How do you cue Pilates exercises?

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  • Опубликовано: 13 янв 2025

Комментарии • 3

  • @anastasiiamichel7614
    @anastasiiamichel7614 Год назад

    thank you its what i needed

    • @HeartsandBonesPilates
      @HeartsandBonesPilates  Год назад +1

      I’m happy this video resonated with you. I wrote a book called Teach Pilates with Confidence available on Amazon. There is a video course that supports the information in the book. Enjoy putting the information into practice

    • @anastasiiamichel7614
      @anastasiiamichel7614 Год назад

      @@HeartsandBonesPilates i am going to check it out )