*THIS* Is Why You Are SO Burnt Out… 5 Habits to Follow for Better Work Life Balance
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- Опубликовано: 11 июл 2024
- 5 Habits to Follow for Better Work Life Balance
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Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with
I need this! Working in mental health field and OMG I never had my mental health be even worst. Its sad this is how the healthcare field is everywhere.
So so sad that it can take so much when you’re giving! Hope the video was helpful and really hope you see an improvement in your mental well being 🫶🏼 remember to access professional support if you feel as though you’re struggling and it’s not improving!
Digital boundaries are so important. I took my work email off my phone about a year ago and haven't looked back!
It is important to remember that social media and Netflix - are still information for your brain to process. People have to rest from it❤
love the video, thanks Faye!! xx
I love this video! Thank you, Faye. As a locum doctor high achiever girlie who was extremely burned out during COVID, I'm learning to heal myself and live a more fulfilling and happy life. Your videos make me feel like I'm not alone and that the people-pleasing and unnecessary pressure I put on myself is something that many of us face. Thank you for the sweet reminders.
Thank you, Faye ❤
Faye, I’ve never commented on your videos before but watch them all. I’ve got to say you produce some of the best and most meaningful videos. I’m on the waiting list for ADHD referral and a primary school teacher - which the job I think is going to kill me! I’m so burnt out all the time, negative mindset and low moods. This video and the rest you’ve done has been so helpful! Could you please link some of your apps that you use for organising?
Thank you Faye for this! You’ve inspired me to work in the medical sector as a midwife and I start my T-level in September if I get the correct grades! Currently going through my GCSEs and I lost all motivation to revise and with youre videos you’ve helped me pick up again and work towards my dreams of making mums feel loved and important ❤❤
Best of luck with your GCSEs and pursing your dreams as a midwife 💖💖 you’ve got this!
Thank you Faye
Thanks Faye🇳🇬❤
The fact that each time I watch your video and learn some valuable lesson is shocking.... You are doing such a great job! I think you have pretty impressive talant to make entertaining yet highly valauble content! 👌🏼💯
Hi Faye, long time watcher but first time commenter. I wanted to reach out and say thank you for sharing this! This video and your earlier one about people pleasing have resonated so deeply with me.
Thank you so much Faye, this is exactly what I have needed!
Thank you for being a long time watcher 💖 so happy you found the videos helpful ☺️☺️
Love the video Faye. I'm just finishing my masters and start as a band 5 in a few weeks.
It's definately important to think about the type of professional we want to be at the end of all the training and pressure we put on ourselves. Being gin the wards definately makes you appreciate wellness both physically and mentally.
Also Faye your hair does look lovely in this video. Your natural colour really does look lovely!
Hey Rachel! Best of luck finishing your masters!! And thank you so much, my hairs definitely so much healthier but the temptation to go back blonder is STRONG 🤣💖
Hi Faye! Great video :) also, love your hair, it looks so beautiful and strong! Have a nice week ❤
Thank so much for watching! Hope you have a nice week too 💖
Thank you Faye ❤all that you say is so true❤
Thanks for watching 🫶🏼
Wow thank you Faye❤
🫶🏼🫶🏼
living in student accomodation its just horrible sometimes, all the forms of rest merge together, my desk is my social, food, studying and lesiure all at the same time, its no wonder i struggle
This is so tough, it’s definitely a privilege to have the space to separate activities 🥲 I’ll have a think and maybe try address this in the future if u think of anything to help!!
I always loved the library or coffee shops because of this. If you struggle to concentrate with things going on around you, I’d highly recommend some loop earplugs to help 🫶🏼
love your hair
You are bringing us content realted to work, time management, life in general and it us all very valuable but if I am not mistaken you have never talked about weight loss but from your videos we can see that you have experienced body transformation. Can you share that as well? Would be very interesting to hear it from you!
Btw as always you look stunning 🥰
girl where is your glass from ? I need it. It is so pleasing.
Seriously, I fell in love with you ❤🎉🎉🎉
His mind was blown that there was nothing in space except space itself.
does anyone know what the planner is that's in the thumbnail🤣I need to get a better grip own my organisation so that one looks good.
Hey Faye Bate, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?
TAKEAWAY: People-pleasing causes imbalance in the social exchange of equity.
vlog please i am the first one
Faye! This was a great video!
I have a question, if you don't mind sharing, you mentioned you have ADHD - I do as well. Have you found medication is effective or do you prefer alternative methods to manage it on a day-to-day basis?
Hope you're having a great day! You got this!
Meg
Hey! Thanks so much ☺️☺️
I think meds are great WITH lifestyle interventions too. My medication has changed my life but it’s not a substitute for non pharmacological strategies too. I think medication is great for improving our awareness of how our ADHD affects us so that we can develop coping strategies even without meds.
Hope that helps 💖
Ive noticed lifestyle can only do so much bc adhd tends to cause burnout even without tasks. You get burned out from... existing even without a job or school. I think meds + working around your adhd helps the best
Do you still use Notion?
Yep! Every single day ✨✨