Shoulder labrum SLAP tear injury | Feat. Tim Keeley | No. 25 | Physio REHAB
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- Опубликовано: 6 сен 2024
- #shoulderrehab #slap #shoulderpain #slaptear
Watch Tim demonstrating how a shoulder labrum SLAP tear is identified and shows how the patient presents with the signs and symptoms of pain and movement problems - and what needs to be done for rehab and regain stability and strength.
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I needed to find this video so badly! This is exactly what I think I have - same shoulder. It’s too loose after a fall onto an outstretched arm.
So informational. I’m dealing with this right now. I’m doing a shoulder stability program now, but I don’t want surgery.
Have a look at the other shoulder videos for rehab!
Physio Fitness | Physio REHAB | Tim Keeley I will thank you! I love your channel!
near infrared LED did wonders for my shoulder
What is a posterior chondrolabral separation
hi sir
hope you doing good 1.5 years ago i went through shoulder bankart operation which involves reattached of from ligament by 3 screw and a thread after 2 years rest i start while playing boxing match in high intensity i felt jerk in my shoulder thereafter felling week and after 2-3 day rest i get relief from pain
Thanks!
I'm doing the same therapy now for a slap tear and hoping it works. Was the patient in this video able to go back to her activities without surgery? Thanks in advance!
Jim Gallaher yes she was
Thanks very much for the reply, that's very encouraging. Unfortunately I also have a partial tear of the infraspinatus which just flared up and my ortho didnt know about. While building up the shoulder muscles for the slap tear I may have done more damage to the infraspinatus
Update
hello, I did an MRI recently. I have a slap tear type II. The pain and feeling of weakness occurs while working out, or boxing. From 0 to 10. The pain would be 6. I ve never had any accident or falling. This is the consequence of over working out. (repetitive movement). Would you recommend surgery ? Or only physiotherapy for several months ?
If it’s happened recently I would go though a solid rehab program first. It’s probably a degenerative tear over time. I gather you haven’t seen anyone about it?
Hi how are you doctor I have the same slap tear I injured in the sale when I working grappling I fault with the big guy My shoulder fell down My coach put him back in his place then tomorrow I go to hospital and find it's slap tear 😢😢
Type II then the doctor say to me do MRI to find the problem if can go to the surgery or Rehabilitation please 🥺 doctor rotor to me
My shoulder dislocated approximately 8 times . So in MRI report tear in labrum . Is it cured without surgery . Only with excercise.
If you are not getting any better and exhausted all possible rehab options then surgery could be an option
Tim what do you think about prolotyerapy to regenerated the tear and tendons, in conjunction with softening the muscles surrounding the shoulder with physical therapy.
Still a lot of research to be done into PRP but have had some patients with good results
HEY DOC I HAVE THE SAME ISSUE. Do you know the best option for longterm shoulder support? what is the best brace? some of them are super uncomfortable. i wish that tape could last 1 month. do they have semi permanent injury tape?
I would look at rehab rather than supports. My program is here: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
But if you need a good support as well head to bauerfiend
I had label tear arth surgery 4 years ago. Did endless rehab and still do regularly but my arm and shoulder is still in a lot of pain and it’s chronic. Right now, it’s my forearm, hand, and bicep at the armpit that hurts the most. Just doesn’t heal...
That maybe referred or compensation pin. Have you have much soft tissue Release treatment?
how is it now?
when i was playing water polo ,i tried to block shot from attacker with lifting left hand high up straight. but force of the ball is too much that my arm stretched back while straight up in the air. I've always feeling something discomfort and pain. what should i do ...take rest it will heal it itself?
Informative video. Can i refer you to a new directory for chiropractors to add your video? Can we also send you the link by email?
In the beginning he points to her shoulder and points to the bone and says that’s a sign of a labrum tear. I have the same sign on my shoulder. I have a four part proximal humerus fracture and my orthopedic is sending me for PT without doing an MRI. This injury occurred May 29th 2018.
HI I THINK I MITE HAVE THIS, MY SHOULDER ALSO HAS BECOME EXTREMELY ROUNDED COMPARED TO THE LEFT,,, AND IT LOOKS LIKE THE DISTANCE BETWEEN MY COLOR BONES ON EITHER SIDE IS DIFFERENT TOO!! MY RIGHT SHOULDER SEEMS ROUNDED AND HUNCHED UP... ARE THESE SYMTOMS OF THIS THING?
Yes
I had SLAP repair surgery two weeks ago and the doctor cleared me for removing the sling and starting rehab going into next week (week 3). They said that I can start actively moving my my arm forward and laterally, but not across body or reaching around my back.
I’m not physically able to really lift the arm in either direction on my own for lack of feeling. Is this normal, and should I be trying to force these movements?
Perhaps follow my shoulder surgery rehab program for all the advice and correct exercises: physiorehab.com/rehab-programs-shoulder-injury-surgery-rehab
what exercises would you have her doing? I have a patient with this right now and after soft tissue work, adjusting and tape, her pain is down. but i want to start doing some exercises. i started with YTW's and wall slides. anything else?
Thanks! and great video!
I had slap tear surgery 4 years ago and nothing improved at all. The bursitis is bad and my entire arm is in constant pain. Had another mri and doctors said there was nothing more that they could do. I rehab and strength train regularly.
@@Jamedia66 update
Te felicito eres un excelente profecional lastima que aca en colombia no aya podido encontrar un buen fisoterapeura mi brazo no hace esa rotacion ni tampoco lo puedo subir no hablo ingles pero logre apreciar los movimientos
Ayudame por favor dime que ejersicios me podrian ayudar plissss 😭😭😭
Is this a question? Could you translate to English?
i have had a labrum surgery in dec 2019, 4 anchors used.. 8 months have passed by and i cant to 1 pull up,, everything seems fine but pullsup..uff theres a fear of the labrum detaching again
How was your rehab program did you cover all the right exercises?
@@physiorehab the rehab was excellent, I'm 99.9 percent recovered and can lift heavy again, range of motion is also very good but I'll start with essentric pull-ups and later will use a loop band and try to perfect my form and then go for actual pull ups
I am currently taking steroids but I stopped working out so I can start the healing process. I injured while bench pressing.
Is it okay now? Did you go for surgery?
After doing all this physio work and if it's a small tear will the tear heal by itself? Or will there always be a tear?
Usually a labral tear does not heal. A lot don't need surgery though if they are small, but also depending on what sport / activity you are doing in your life.
Hi..I just did a MRI I have slap tear.. What excise I need to do? So I getting better to play tennis?
You need a solid rehab program to get back to tennis from a slap tear. See our rehab programs online at physiorehab.com
People say the labrum never heals Could the same be said about a rotator cuff injury.? I had one in the pass and did some stretching and movement s and it was brand new. Now I have a labrum injury and it's no where as near paind full as the rotator cuff injury but it's still preventing me from benching like I want to
I dislocated my shoulder about15 times do i need surgery?
@@rohitshrestha3110 I'm not a doctor but I would say hell yeah
How much it cost
@@rohitshrestha3110 that I don't know, if u have insurance that will cover it
Do you have instagram
Just had surgery for my SLAP tear Dec. 17th, when should I start moving my arm and doing PT?
+David Harmon By PT do you mean Personal Training or Physiotherapy? Yuo should have a post-surgery protocol given to you by your surgeon?
Physical therapy. Is it okay to let my arm out of the sling and hang for a short bit? How long should the muscle ache from where they inserted the instruments? Thank you for the response.
+David Harmon Sling is usually 6 weeks - out for showering and that's about it. from 4-6 weeks you can discontinue during the night but still during the day. After 6 weeks - no more sling.
Does lot of sling use harmfull for us?
ALLAHU AKBAR nice