Inversions to Help Your Guard Retention (BJJ/Jiu-Jitsu/Judo)
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- Опубликовано: 28 фев 2022
- Today I get some help from my good friend @Shigashi84 and look at using INVERSIONS to help your BJJ guard retention. People talk about how inverting can be difficult, requires flexibility and is a relatively advanced skill when it comes to retaining your guard. But you can make it a workable skill when you understand that your partner’s pressure and resistance actually makes your job EASIER. We do this by starting with a partner on their knees - much closer to our folded body than if they are standing - so we can get a firm purchase on them with our legs. In this way, we see that when they pressure into us (as happens with a tornado variation like this one), we can form a good connection which anchors the start of the inversion. You only need a minimal amount of flexibility because the inversion doesn’t come out of nowhere - it starts with a HIGH LEG defense, one rung even further down the ladder of difficulty from the inversion. From there you can progress to working inversions with a standing partner.
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I’ve never had an instructor cover this before very helpful
Great - thanks for watching :)
Hi, i follow you in instagram long time ago, shortly i discover your channel in youtube and man and is PRICELESS, this videos help me a lot to improve my guard game, greetings from Chile, Hugo, thank you a lot
Thank you - glad it’s helpful for you! Thanks for your support 😊
Love the detail about posting the leg / calf muscle on your Opponent off of the Torreando. It is incredibly helpful for practitioners of all levels. Oss. 🙏🏽
🙏🏼🙏🏼🙏🏼
Very helpful, can’t wait to work on it! 🙏🏽
Excellent 😊😊😊
Thank You!
gold, thanks for sharing professor
Appreciate it - thanks for watching 😊
Great! Thank you so much!
Glad it was helpful!
Awesome instruction!
😊😊😊
Awesome! Looking forward to trying this.
Any chance you could do a video on how to stand up from turtle?
Thanks
Sure we’ll put it in the queue 👍🏼
Brian do you favour this kind of retention or the "marcelo sit-up"? I'm trying to start inverting to retain guard but if I have a collar grip for example I find it too not to go for it
You’ll have different strategies for seated vs. supine guards. Some of it has to do with distance and attack choices but both can work 👍🏼
@@bzglick Thank you!!