Introduction To Pancake Guard - A Minimal Effort Guard Retention Trick.

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  • Опубликовано: 28 авг 2024
  • An ancient relic of American Jiu-jitsu, The Pancake Guard was invented by Jimmy Harbison and utilized heavily by keenanonline.com/ Members for decades. This is the intro to a multi-faceted guard retention series that can be found in "recent upload" on Keenan Online. go sign up to get a tsunami of grappling knowledge force fed to you everyday at keenanonline.com/

Комментарии • 97

  • @twilightfox5949
    @twilightfox5949 3 года назад +76

    Keenan is the Eddie Bravo of the gi.

    • @prandz420
      @prandz420 3 года назад +14

      Pancake is flat like the earth

    • @alphadogg5682
      @alphadogg5682 3 года назад +6

      You gotta look into it.

    • @mobjj220
      @mobjj220 3 года назад

      😂

    • @xkidmidnightx
      @xkidmidnightx 3 года назад +2

      No. Keenan is actually good and comes up with techniques that work

    • @ralphnader4228
      @ralphnader4228 3 года назад +2

      @@xkidmidnightx royler, is that you?

  • @claytonc8101
    @claytonc8101 3 года назад +27

    Keenan seems like an awesome instructor

  • @samcloud7573
    @samcloud7573 3 года назад +37

    LMAO “let us kneel”

  • @schong808
    @schong808 3 года назад +38

    Disappointed they didn’t have pancake faces throughout the whole video like the thumbnail.

  • @julianfischer1485
    @julianfischer1485 3 года назад +7

    "Let us kneel" made me a much bigger Keenan fan.

  • @FilipMacuka
    @FilipMacuka 3 года назад +15

    Great content, I love the part where we can see people actually practising it, please do more videos like this

  • @chaos_omega
    @chaos_omega 3 года назад +3

    This video is a good example of why live instruction is best! The instructor can correct and assist if there are any problems.

    • @walperstyle
      @walperstyle 3 года назад

      Same goes for most any type of education. When I was in college I used to get a couple weeks ahead of the rest of the class so when the class was in session, I could ask very specific questions right in front of the instructor so the entire class would get information. Beats the hell out of waiting a week or two and realizing you are stuck and don't know what to do!

  • @senseialexsprfk
    @senseialexsprfk 3 года назад +4

    Feel like I learn just as much watching Keenan interact with his students as I do from his lessons.

  • @love2fight205
    @love2fight205 3 года назад +22

    The worm lord has spoken! All behold his might and majesty.

    • @codymack8977
      @codymack8977 3 года назад +1

      Jucao!!

    • @love2fight205
      @love2fight205 3 года назад

      Cody Mack In all of my comments on all of my media profiles over the last year and a half you’re the first person to mention it! Where do you train at bro? I’m an AL USA under Professor Jason Darty

    • @codymack8977
      @codymack8977 3 года назад +1

      I’m in Baton Rouge Louisiana under professor Matt Pitts and Steven Oubre

    • @love2fight205
      @love2fight205 3 года назад +1

      Cody Mack Sweet man! I’ve heard of them, I hope we meet on the mats one day.

  • @arienkock6286
    @arienkock6286 3 года назад +3

    Nice. Looks similar to Priit's hawking hand fighting. Makes me happy to see this level of detail and non traditional techniques.

  • @ArizonaMMJ
    @ArizonaMMJ 2 месяца назад

    Its weird I tried 2 different weird techniques that Keenan has taught on this channel and they both went right into my game. This is one of them. Guess im gonna have to browse this channel and subscribe to Keenan Online now. I hope he puts out more content.

  • @rhidiandavies1991
    @rhidiandavies1991 3 года назад +8

    It's a small thing but it's nice to see Keenan using a white belt to do demonstrations. I've found that bjj has a lot of stigma around rank where, ironically the lower belts get the least attention.

    • @bryanjordan8876
      @bryanjordan8876 3 года назад +1

      @Chris Wong
      Yeah, you can tell by the way he moves lol.

    • @bennyblanco4696
      @bennyblanco4696 3 года назад

      my sefu despises that. he makes sure to spend 1 on 1 time with white belts in every session. He even rolls with us. No rank stigma in our home 😁

    • @walperstyle
      @walperstyle 3 года назад +1

      Its always best to teach as if students know nothing, but don't treat them like idiots. They are willing to learn this game of chess.

  • @Seegie16
    @Seegie16 3 года назад +1

    This is great stuff. Im going to blend this into the Telles and Pritt turtle guards once I get back on the mat.

  • @Chooong7
    @Chooong7 3 года назад +1

    Keenan, I fucking love you.

  • @tpharo34
    @tpharo34 3 года назад

    Love using this technique, gives me a lot of confidence in guard retention

  • @DeanKnox7
    @DeanKnox7 3 года назад

    from now on, before every new keenan video we should all kneel.

  • @gucciseatbelt9500
    @gucciseatbelt9500 3 года назад +6

    Wierd energy in this video. I love it.

  • @walterpereira8799
    @walterpereira8799 3 года назад +1

    Keenan um dos melhores guardeiros..

  • @WFabiobjj
    @WFabiobjj 3 года назад +1

    Very simple and very good!

  • @user-ci5ub1vm1f
    @user-ci5ub1vm1f 3 года назад +2

    1:20 ~ 크로스 그립 이론
    1:20
    3:27
    3:27 백 잡혀도 나오는 방법 개론
    4:54
    4:54 스매쉬 패스 대응
    5:25
    5:25
    5:55
    5:55
    6:05
    6:05

  • @COASTRECOVERY
    @COASTRECOVERY 3 года назад

    Sick can’t wait to try it thanks for Sharing.

  • @MY-nc7lq
    @MY-nc7lq 2 года назад +1

    7:18 I don't get it... How does a blue belt not know what a side smash is?🤦🏻‍♂️

    • @KaninTuzi
      @KaninTuzi Год назад

      There will be holes in your knowledge all the way to black belt and beyond, not a big deal

  • @joshuapillar
    @joshuapillar 3 года назад

    Very nice observation!

  • @fightefx
    @fightefx 3 года назад

    But very nice teaching, how you help the studnts is very cool!

  • @bomberitodelacuarta
    @bomberitodelacuarta 3 года назад

    Thanks for Knowleges sharing.

  • @josesoto3594
    @josesoto3594 3 года назад +9

    Dude I've never been to San Diego but judging from Keenan's videos I'm pretty sure it's 70% asian

  • @psyience3213
    @psyience3213 3 года назад

    The oversized white belt. Classic.

  • @sainwriter
    @sainwriter 3 года назад +1

    Hi Keenan (or Community)
    simple question: arent you extremly vulnerable to armbars in moments like 3:28 or 5:08?
    will definitely try this out.
    Thanks for sharing

    • @jameserrey9849
      @jameserrey9849 3 года назад +2

      Yes definitely.... If you don't keep scrambling. You can't secure an arm bar if you can't hold them in place long enough to set up. Unless they are a wizard.

  • @bxlawless100
    @bxlawless100 3 года назад +1

    The young ones don’t understand the high level ideas being presented here. It will fly over their heads.

  • @danieldelanoche2015
    @danieldelanoche2015 2 года назад

    Prone position is face-down. That is supine or just "flat on your back" lol. But great tip and video!

  • @dudeflynn2781
    @dudeflynn2781 3 года назад +1

    Reminds me of telles the turtle 🐢 master

  • @upsidedowncoasters6537
    @upsidedowncoasters6537 3 года назад

    Hey I’m in this video !

  • @MagickArmory
    @MagickArmory 3 года назад

    Can ya post Link and /or brand & model of that great audio clip microphone 🎤 u use in your vids Keenan?

  • @bipedalhominid6815
    @bipedalhominid6815 3 года назад

    Fuck yea. I hate effort! Trying; my worst enemy.

  • @slavicvolk
    @slavicvolk 11 месяцев назад

    2:45 passing

  • @jdmnismo7
    @jdmnismo7 3 года назад

    Thumbnail is legit

  • @andregoncalves5873
    @andregoncalves5873 3 года назад

    So Daniel Larusso lost that tournament to Cobra Kai and decided to learn some BJJ... Smart

  • @user-hg7mo5ht5x
    @user-hg7mo5ht5x 3 года назад +2

    That dude look like Daniel Larusso

  • @Enlorand
    @Enlorand 3 года назад

    Will there be more on this on the lapel encyclopedia?

  • @Budoclass
    @Budoclass 3 года назад

    Nice

  • @user-yx1qk4sk5t
    @user-yx1qk4sk5t 3 года назад

    I think pistol grip would make this so much better.

  • @wildchild795
    @wildchild795 3 года назад

    Everything Kennan posts makes it seem like this shit is easy, wrong. The cross grip is a valuable grip but obviously there is so much more going on. And by the way, when your Uke is completely unaware of how a back take or a pass works, then of course your bullshit moves work.

  • @yagskie1984
    @yagskie1984 10 дней назад

    I thought I saw Daniel LaRusso for a sec

  • @BunchofHappiness
    @BunchofHappiness 3 года назад

    🥰

  • @chadthundercock5641
    @chadthundercock5641 3 года назад +1

    "minimal effort" unlike the thumbnail

  • @AlexisLaplante
    @AlexisLaplante 3 года назад

    minimal effort maximum results

  • @piotrzawadzki
    @piotrzawadzki 3 года назад +1

    "Pen cake"

  • @lampleather2574
    @lampleather2574 3 года назад +4

    But why is it called pancake 🥞 ? 😂

  • @elhud9389
    @elhud9389 3 года назад

    Pancake guard - lay flat on back and play dead.

  • @Vscustomprinting
    @Vscustomprinting 3 года назад

    slather me up..
    as a primate, im all about some cross sleeve grips.. take it from me- i have an opposable thumb!

  • @TonyAnt-ht2sx
    @TonyAnt-ht2sx 3 года назад

    Where’s the syrup.

  • @mikkip2302
    @mikkip2302 3 года назад

    Very nice. What about sane side cuff grip? This can also be a good guard retention grip, no?

    • @froz3ncat
      @froz3ncat 3 года назад +1

      Same-side cuff grip has different pros and cons. In this particular defensive/escape context (someone is passing you, side smash position), it's generally a losing grip because:
      a) You won't be able to extend your arm far enough to force your opponent to overextend
      b) If you try to extend your arm all the way out and roll to your knees to escape, it leads to you turtling with your opponent on top of you. This isn't necessarily bad, but being in turtle with your arm sticking out is pretty risky.
      c) It's easy for the attacker to break your grip, (using their legs is a common method)
      d) If the attacker really likes scarfhold/kesa gatame positions, you're helping them set it up.
      It CAN be a winning grip in this context if you can yoink them off balance and force them to post on the hand you've got gripped, and force a sweep.

    • @etdrefiel
      @etdrefiel 3 года назад

      Look at Tommy Langaker's guard retention. He and Espen play collar and sleeve and hve amazing guard retention with the same side sleeve

  • @nicocontreras5366
    @nicocontreras5366 3 года назад +1

    So will be best guard for lazy fat men like many of us after pandemia ?

  • @anoktokbatosai8113
    @anoktokbatosai8113 3 года назад

    Can this work with NoGi?

    • @jameserrey9849
      @jameserrey9849 3 года назад

      Only if you have grip strength of the gods

  • @TheStrangeleys
    @TheStrangeleys 3 года назад

    5:43

  • @adonitel5152
    @adonitel5152 3 года назад +1

    BJJ practitioners running out of names for moves

    • @fritzdagger
      @fritzdagger  3 года назад +2

      This move is 10 years old. Created by jimmy Harbison

    • @adonitel5152
      @adonitel5152 3 года назад

      @@fritzdagger I'm curious why the word "guard" is used when a person is basically passed already and almost back mounted. It doesn't look like a guard or protective position?

    • @THIS---GUY
      @THIS---GUY 3 года назад +1

      @@adonitel5152 because you have the cross sleeve grip the person on top hasn't successfully passed guard yet giving space to escape

    • @adonitel5152
      @adonitel5152 3 года назад

      @@THIS---GUY interesting.. guard with hands

  • @johnlloyddy7016
    @johnlloyddy7016 3 года назад

    Hmmm.... I can actually see an opening for an omoplata at 6:13

  • @CaquiNews
    @CaquiNews 3 года назад

    5:09 EASIEST ARM LOCK I EVER SEEN!

    • @jorgecaraballo8499
      @jorgecaraballo8499 Год назад

      No. Telles and Pritt have a similar move too. You run the risk of being flipped over.

  • @Morganwmahan
    @Morganwmahan 3 года назад +1

    This sorts seems like bull. I will play with it but it seems super high risk. Every else from Keenan videos works very well in certain situations

    • @HoopstrongCoach
      @HoopstrongCoach 3 года назад

      Morgan Didn't do it. Simply it stops them connecting their hands together so it’s difficult for them to establish an upper body control with 2 hands. #whitebeltlogic

  • @sillyfarmerbilly8872
    @sillyfarmerbilly8872 3 года назад

    Anyone else get really distracted when one of the guys in the video has the same Gi as you?

  • @m.douglas5406
    @m.douglas5406 3 года назад

    Minimal effort, like this white belt's belt tie attempt.