Recipe looks great - may not have white sugar but maple syrup is not really different for many with restrictions of no sugar. Hopefully cranberries were unsweetened- although unsweetened coconut might bring a nice flavour. Appreciate you sharing healthy alternatives
it's extremely difficult to find unsweetened dried cranberries where I live. finally found some and they were insanely expensive. as we get closer to American Thanksgiving I'm going to buy as many fresh cranberries as I can afford and try dehydratibg then I'm the oven for future use.
yah. maple is sugar in syrup form. bullshit claim that they dont eat sugar. carbs are chains of sugar, oats are turned into sugar very quickly by the body.
@@user-qh5ic7hy7p The cranberries are soaked in sugar before they're dried, raising are extremely high in sugar...the peanut butter looked unsweetened but hard to tell. Then there's the oats which are high in starch which has the same affect on your body as raw sugar. At the end of the day: She DOES eat sugar and is falsely claiming this recipe is sugar free which could be problematic for people who are not suppose to eat sugar.
Pre-diabetic here. Had appointment with hospital dietician and she pointed out that “added sugar” is a main ingredient to watch for on labels and to limit them to NO MORE THAN 25 grams per day. I eat lots of fruit and vegetables that require no label as well as meat….Trivia and sugar substitutes are not harmful but I limit them to my tea and a few sprinkles on a celery, apple and orange salad I make every day. I immediately started to lose weight, though I wasn’t over weight. I drink a low sugar protein drink with a chocolate flavor. There is a sugar free chocolate pudding I make also. My blood numbers are back to normal which makes my endocrinologist happy with my progress. I say all this to explain why these recipes are waaaayyy to carbo heavy for me to eat. Dried fruit is filled with sugar.
You can add the 50% less sugar added cranberries and you can use MTC oil and you can roast you all your nuts prior to using them to give a richer flavor. The only other thing I do is I add coconut flour a quarter cup and then I add roasted coconut chips, I also use a little bit of Stevia powder and mix that in and you can add that even to the peanut butter mix that you’ve made and Costco now has a alternative peanut butter nut mix. That’s wonderful and I think I’m gonna try it in this recipe.
Je suis medecin retraitee et je vous regarde d'Alger.Cette recette est magnifique.Tout est parfaitement expliqué il est impossible de rater la recette .Merci et bonne continuation
Ficaram estupendos! Tentarei comprar todos os ingredientes, embora nem todos ser de fácil acesso. Marcia, direto de Florianópolis,Santa Catarina,Brasil .
Thank you very much. I will be making them in a few days. I also love the tea. I have a jar of oolong tea, frozen raspberries and orange trees with oranges in my backyard.
I adore this recipe thank you🙏🏽 even though I’m on Keto and it is super high for carbs per cookie, the macros are actually ok. For all your keto fans who would like something sweet every now and again, the macros for the cookies per cookie work out as below: calories 77 cals/ cookie Total carbs 5.9g Net Carbs 4.7g Fibre 1.2g Starch 1.1g Sugar 3.3g Added sugar 1.4g protein 1.6g Fat 5.9g Monosat 1.9g Polysat 1.0g Saturated 0.6g For the sweets, I used Cacao instead of cocoa, the macros are: calories 81 cals/ sweet Total carbs 4.8g Net Carbs 3.4g Fibre 1.4g Starch 0.9g Sugar 2.0g Added sugar 0.8g protein 2.4g Fat 6.4g Monosat 2.6g Polysat 1.3g Saturated 0.8g Oats could be substituted for Hemp seeds, though I haven’t tried that yet. I have substituted oats for Hemp on another snack recipe, though the macros may be too high in that one due to prunes and dates🤔 Thank you again, this is a winner as my friends seem to like these👏🏽👍🏽
@@SteveSung-ku6si What foods are high in vitamin B1? Food sources for thiamin include: cereals fortified with vitamin B1 pork fish, including trout, tuna, and mussels black beans whole grains
I am Janneke Parera from the city of Tangerang, Banten province, one of the cities and provinces in Indonesia. I was happy to see the recipe and I will try it.
Espectacular!!!! Riquísimas!!❤ La gente siempre crítica que si tiene jarabe de arce que si los diabéticos que si aquello o lo otro!! Eche lo que usted quiera y no critique, si no tienen nada positivo que decir mejor no diga nada!!!!🤨 No contribuyen en nada sus comentarios!!! Mejor agardezcan tan deliciosa y sana receta❤ yo si las haré ❤ gracias por compartir tan excelente snacks 💯🔥🫶🏼❤️
I'm tremendously excited and have began the preparations and executed my strategy of engaging in the production of your delicious, and healthy cookies. Thank you.
M from India (Mumbai) living alone wd my brother past 3 yrs , for anyone staying single I'd recommend this recipe of urs as one of the best and highly nutritious, thanks to you ,since I'm from medicine field I know its health value n how much a body needs it Thanks once again mam for ur lovely recipe.
![[#2024MAMA] G-DRAGON - 무제(Untitled, 2014)+POWER+HOME SWEET HOME+뱅뱅뱅+FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/Ox29z5Nf1Uk/mqdefault.jpg)
Recipe looks great - may not have white sugar but maple syrup is not really different for many with restrictions of no sugar. Hopefully cranberries were unsweetened- although unsweetened coconut might bring a nice flavour. Appreciate you sharing healthy alternatives
it's extremely difficult to find unsweetened dried cranberries where I live. finally found some and they were insanely expensive. as we get closer to American Thanksgiving I'm going to buy as many fresh cranberries as I can afford and try dehydratibg then I'm the oven for future use.
There a lot of sugar free sugars out there now - not the same as sugar but people do like and use them, just have to find the one that you like best.
Looks delicious and so healthy!
@@mrscch1057 The Walnuts are the ONLY thing somewhat good for you....
Egg would have been the BEST thing for you.... NOT "Healthy"....
I agree
Yeah, but you also added maple syrup. That is sweet as well. These cookies look yummy!
yah. maple is sugar in syrup form. bullshit claim that they dont eat sugar. carbs are chains of sugar, oats are turned into sugar very quickly by the body.
2 1/2 Tablespoons of maple syrup is a pretty small amount for a cookie recipe.
@@user-qh5ic7hy7p The cranberries are soaked in sugar before they're dried, raising are extremely high in sugar...the peanut butter looked unsweetened but hard to tell. Then there's the oats which are high in starch which has the same affect on your body as raw sugar.
At the end of the day: She DOES eat sugar and is falsely claiming this recipe is sugar free which could be problematic for people who are not suppose to eat sugar.
Pre-diabetic here. Had appointment with hospital dietician and she pointed out that “added sugar” is a main ingredient to watch for on labels and to limit them to NO MORE THAN 25 grams per day. I eat lots of fruit and vegetables that require no label as well as meat….Trivia and sugar substitutes are not harmful but I limit them to my tea and a few sprinkles on a celery, apple and orange salad I make every day. I immediately started to lose weight, though I wasn’t over weight. I drink a low sugar protein drink with a chocolate flavor. There is a sugar free chocolate pudding I make also. My blood numbers are back to normal which makes my endocrinologist happy with my progress. I say all this to explain why these recipes are waaaayyy to carbo heavy for me to eat. Dried fruit is filled with sugar.
Maple syrup doesn't affect the glycemic index in the same way as sugar does.
Superb❤❤
Thank you so much God bless. ❤❤❤❤❤
You can add the 50% less sugar added cranberries and you can use MTC oil and you can roast you all your nuts prior to using them to give a richer flavor. The only other thing I do is I add coconut flour a quarter cup and then I add roasted coconut chips, I also use a little bit of Stevia powder and mix that in and you can add that even to the peanut butter mix that you’ve made and Costco now has a alternative peanut butter nut mix. That’s wonderful and I think I’m gonna try it in this recipe.
Je suis medecin retraitee et je vous regarde d'Alger.Cette recette est magnifique.Tout est parfaitement expliqué il est impossible de rater la recette .Merci et bonne continuation
You, as a maybe md shouldt know, that sugar can be in different forms. She used a lot of sugar.
Great recipe! Thanks for the US equivalents in the description.
Agradeço muito seu carinho em nos presentear com essa maravilhosa receita! Eu amei 🥰🥰🥰🥰🥰
😋😋👍🏻🙋🏻♀️lecker!!!!!!Auch die Vorschläge für den Tee.😊
Muchas gracias por tan saludables galletas.y además muy nutritivas! bendiciones!
Graturieren!
Sehr Gesund!
Danke schön!
Ich will machen.
Grüss von Brasil 🇧🇷
A8aà09aq
Only fat this is not healthy at all
Que maravilha vou tentar fazer. Obrigada pela receita.
que rico!!!..muchas gracias, desde Argentina, Buenos Aires, Balcarce
AWESOME, AWESOME JUST AMAZINGLY AWESOME. YOUR COOKIES. LOOKS SOO SOO DEEEEEEEEEEEEELICIOUS. THANK YOU SOO MUCH FOR SHARING YOUR WONDERFUL VIDEO. 🙏🙏❤🤗
Que buena receta! Y la música es sensacional! Abrazos desde Argentina!
Parabéns muito obrigada do nordeste do Brasil
macadamia nuts ..love from sunny Florida USA.☀️❤️
The most expensive cookies ever. 👍
I was thinking these are about 50$ cookies😂😂
Amei! Vou fazer e já estou te seguindo!!! Obrigada!
Absolutely love it 🎉🎉🎉looks very delicious and yummy 🎉🎉🎉🎉🎉thanks for sharing with us 😊
Achei muito interessante vou experimentar,obrigada
Looks wonderful! Thank you for sharing this recipe!
Geballte Gesundheit und Energie. Wow!
Only fat thats not healthy at all !
I love peanut and cashew 😍😍😍 and also Almond, but soaked
Se ve espectacular 😍. Un saludo desde Venezuela 🇻🇪. Gracias por compartir 🙏❤️
Muchas gracias por enseñarnos tu rica receta, te veo desde Lima-Peru, America del Sur
Ficaram estupendos! Tentarei comprar todos os ingredientes, embora nem todos ser de fácil acesso. Marcia, direto de Florianópolis,Santa Catarina,Brasil .
Wonderful recipes. I'm sure I'll try it
These are the type of cookies I love. I’ll give your recipe a go. Also the beautiful tea 😍
C’est saint c’est riche c’est délicieux mais Ça fait trop d’ingrédients et c’est sucré
Merci pour l’effort 🙏
Thank you very much. I will be making them in a few days. I also love the tea. I have a jar of oolong tea, frozen raspberries and orange trees with oranges in my backyard.
I adore this recipe thank you🙏🏽 even though I’m on Keto and it is super high for carbs per cookie, the macros are actually ok. For all your keto fans who would like something sweet every now and again, the macros for the cookies per cookie work out as below:
calories 77 cals/ cookie
Total carbs 5.9g
Net Carbs 4.7g
Fibre 1.2g
Starch 1.1g
Sugar 3.3g
Added sugar 1.4g
protein 1.6g
Fat 5.9g
Monosat 1.9g
Polysat 1.0g
Saturated 0.6g
For the sweets, I used Cacao instead of cocoa, the macros are:
calories 81 cals/ sweet
Total carbs 4.8g
Net Carbs 3.4g
Fibre 1.4g
Starch 0.9g
Sugar 2.0g
Added sugar 0.8g
protein 2.4g
Fat 6.4g
Monosat 2.6g
Polysat 1.3g
Saturated 0.8g
Oats could be substituted for Hemp seeds, though I haven’t tried that yet. I have substituted oats for Hemp on another snack recipe, though the macros may be too high in that one due to prunes and dates🤔 Thank you again, this is a winner as my friends seem to like these👏🏽👍🏽
Thank you 🙂!
I
Fat is by far superior this is at least half of the macros !
If you are on Keto, you need B1. Please take care of yourself. Thank you.
@@SteveSung-ku6si
What foods are high in vitamin B1?
Food sources for thiamin include:
cereals fortified with vitamin B1
pork
fish, including trout, tuna, and mussels
black beans
whole grains
Thank you from Houston, Texas
I was just thinking about looking for a health breakfast. This looks perfect
Danke, ich werde es machen.
Looks yummy and healthy snacks. Easy to make them too. Thanks for sharing❤❤😂
Thanks for Recipe madam, will try this week. Lovely presentation.
Adorei suas receitas, amo essas sementes, vou fazer, gratidão por compartilhar 😍
background song is beautiful hatmonious to hear as your recipe ❤
Thank you for sharing this good recipe
Como secas esas rodajas de naranja todo se ve delicioso oído gracias por compartir 🎉🎉🎉
I am Janneke Parera from the city of Tangerang, Banten province, one of the cities and provinces in Indonesia. I was happy to see the recipe and I will try it.
These cookies look amazing. Thank you so much for the recipe!
Espectacular!!!! Riquísimas!!❤ La gente siempre crítica que si tiene jarabe de arce que si los diabéticos que si aquello o lo otro!! Eche lo que usted quiera y no critique, si no tienen nada positivo que decir mejor no diga nada!!!!🤨 No contribuyen en nada sus comentarios!!! Mejor agardezcan tan deliciosa y sana receta❤ yo si las haré ❤ gracias por compartir tan excelente snacks 💯🔥🫶🏼❤️
Everything looks delicious! Yum! 🥰💖🙏
Desde Barranquilla, Colombia 🔥🙏🌷🌹 bendiciones
🎉🎉🎉good recipe...thank you ma'am for sharing
From India.. Delicious healthy dessert
Looks delicious! Thank you!
Se ven deliciosas ,las voy hacer ,gracias x compartir ❤
Genial ‼️ gracias
تسلم ايدك ياقلبي جميله جدا صباح الخيرات والبركات 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼🌷👍🏼👍🏼👍🏼🌷👍🏼👍🏼
Both look yummy! Will definitely try them both.
Ogladam z Polski. Muszę je wypróbować, bo wyglądają niezwykle apetycznie.😋
Très appétissant. Merci🌹 je regarde de France, Sud ouest, près de Bordeaux ✨️🙏
Looks delicious and healthy!
These look great! Like the two ways you used the ingredients and tge tea to serve with them! ❤
Muy buena receta te veo desde Buenos Aires,Argentina!!
No creo que duren 7 dias en almacenamiento en 2 dias se acaban (deliciosas), saludos drde Monterrey, N.L. MEXICO, ...mhm.
Wonderful! Thanks from Arizona USA!
Obgda pela receita, parece ótima!! Brasil
These look delicious, the cookies, candies and the tea!❤
Sou do Rio de Janeiro. Vou fazer . Beijão
Muy buenas , muchas gracias por tu receta. Soy de Uruguay
Bonjour je suis du Royaume de Maroc 🙏🙏🙏 avec remerciements
Se ve deliciosas las 2 recetas. A probar!!!!
This is perfect! I'm going to try this recipe. Thank you for sharing
Great recipe 🎉, Love from India ❤
Thanks from Calgary, Alberta
I like using every drop of ingredients in the container
I watch most of your recipes... they' are great and easy
Thank you, from Long Island, NY!
I'm tremendously excited and have began the preparations and executed my strategy of engaging in the production of your delicious, and healthy cookies. Thank you.
Wow se ven riquísimas!!
I made these twice since I saw this video they were so delicious and feeling thank you
I love your recipe ❤ thank you for sharing ❤️
Me encantó la receta! Gracias por compartir
Watching from the Bahamas 🇧🇸
This is what I be hungry to eat for snacking!! Looking delicious!
Super Danke
Thank you. I can’t wait to try. Sacramento, California-USA
Hello Cali! 🎉🎉🎉
Adoro suas receitas, parabéns!
Watching from India tamilnadu 🇮🇳
This recipe looks delicious. Thank you
Perth, Western Australia
They look yummy!!! I ll try immediately. Thank you❤❤
Merci, ils ont l'air tendres, c'est essentiel❤.
Se ven delicioso y saludable
Looking just yummy and delicious. Mouth watering recipe
Muchas gracias desde Guadalajara mexico
Me encantó tus recetas saludables😊😊😊😊
Me gustaron mucho las galletas se preparan muy facil
Very nutritious! I intend to try it out
Blessings to you. Trinidad 🇹🇹
They look scrumptious!
Delicious, thank you for sharing your recipe.
Thank for the video and I love the music at the background.
Molte grazie ❤
M from India (Mumbai) living alone wd my brother past 3 yrs , for anyone staying single I'd recommend this recipe of urs as one of the best and highly nutritious, thanks to you ,since I'm from medicine field I know its health value n how much a body needs it
Thanks once again mam for ur lovely recipe.
That looks amazing - I'll definitively try them!
Wonderful recipe - NO REFINED sugar ❤🎉
Vc é muito inteligente. Eu não sei fazer nada disso, só comer!😂❤
Si me gusto mucho se ven deliciosas kas voy hacer gracias por compartir