How I MAGICALLY Broke my Plateau on the Carnivore/Ketovore Diet !

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  • Опубликовано: 11 окт 2024
  • I broke my plateau on the carnivore/ketovore diet simply and tonight I will share with you how I did it ! It worked like magic! Plus Saturday night chit chat.
    9 Carnivore Dessert Recipes nobleorigins.c...

Комментарии • 21

  • @SheriMorgan
    @SheriMorgan 5 дней назад +3

    Stevia & Monkfruit is great… try the Better Stevia Glycerate it’s even better than the Sweet Leaf… Please don’t let people fear monger you about using Stevia or Monkfruit.. the flavors of Better Stevia are fire and I ur them all the time! Big hugs & Congrats on finding a happy place! Thank you for sharing your Halloween Room! Love&Light from California 🤍🤍 A great hot chocolate is either LMNT chocolate electrolyte or mix some coconut milk 1 tblsp cocoa powder with your stevia .. 2 carbs and super yummy! You got this girl🤍

    • @freeheartsmovement
      @freeheartsmovement  3 дня назад +1

      @SheriMorgan thank you Sheri! I've heard good things about LMNT! I need to try it.

  • @georgegoodenough823
    @georgegoodenough823 6 дней назад +1

    Hi Dawn, you are doing fantastic! Trust the process and keep it up 💚

  • @obxarms7685
    @obxarms7685 6 дней назад +3

    Things that excite you instantly , no matter what it is in life have the greatest toll. Stevia tastes great and that's why I don't trust it.

    • @freeheartsmovement
      @freeheartsmovement  6 дней назад +1

      Interesting, that's something to think about! Thank you for your input!

  • @AnnTicipation18
    @AnnTicipation18 5 дней назад +1

    Congrat's on breaking the plateau! It feels great, doesn't it? I'm on the same high, I finished my 5-day egg fast yesterday and weighed myself this morning and I lost a little over 7 pounds! I was ecstatic lol. As for the baking, you shouldn't feel so restricted. You can definitely make muffins or cookies. Just replace the flour for something healthy like almond and the sugar for stevia. There are entirely healthy ways of cooking and baking, we just need to learn them! 🧡

    • @freeheartsmovement
      @freeheartsmovement  5 дней назад +2

      @AnnTicipation18 omg 7 pounds??! I too would be ecstatic!! Good for you!! That's amazing! And I think you and I are on the same page LOL I don't like being too restrictive. As long as I'm feeling good and losing weight I don't see any reason I shouldn't be able to bake some low carb muffins or cookies occasionally. I'm a grandma 👵 for gosh sakes , that's what I do LOL

    • @AnnTicipation18
      @AnnTicipation18 4 дня назад

      @@freeheartsmovement Right!! I'm the cook and the baker in my family. I've never had children of my own, but I've been an aunt since I was 3. I have 30 nieces and nephews, great nieces and nephews and great, great nieces and nephews. I'm Aunt Ann and I can't stop being that just because I'm trying to be healthy. I totally get it.

  • @JazzfromOz
    @JazzfromOz 4 дня назад

    Did I hear correctly- carnivore Dates? As in the full of fructose date palm variety?

    • @freeheartsmovement
      @freeheartsmovement  4 дня назад

      @@JazzfromOz LOL O yes! She even suggests you can have as many as you'd like LOL nobleorigins.com/blogs/articles/9-carnivore-diet-dessert-recipe-ideas?srsltid=AfmBOorJwoNADTv4Jt-W94MAevYGUe9O3h-b-vYaHhGhCpwnqWbJOAvj

  • @1auntievenom
    @1auntievenom 3 дня назад +1

    I don't eat animals but doesn't eating dead things lower your vibration? Asking for a friend.

    • @freeheartsmovement
      @freeheartsmovement  3 дня назад

      @1auntievenom I think it depends on one's convictions . It has not been my experience that eating meat has lowered my vibration, in fact just the opposite. But I think if my granddaughter who is vegan were to eat meat it would definitely lower her vibration , because of her personal convictions. 💚

  • @PhDPredator
    @PhDPredator 5 дней назад

    which version of stevia are you using?

    • @freeheartsmovement
      @freeheartsmovement  5 дней назад +1

      @@PhDPredator stevia clear, the liquid drops. I understand the ones that come in the packets sometimes have added fillers. Why? Please don't tell me it's bad for me too! I'm so happy to have found it LOL

    • @PhDPredator
      @PhDPredator 5 дней назад +1

      @@freeheartsmovement depends. what's the brand?

    • @freeheartsmovement
      @freeheartsmovement  5 дней назад +1

      Sweet Leaf.

    • @PhDPredator
      @PhDPredator 5 дней назад

      @@freeheartsmovement contains "natural flavors".SORRY

    • @freeheartsmovement
      @freeheartsmovement  5 дней назад +1

      @@PhDPredator and what on earth is "Quillaja Extract."?! Ugh!