This Is What Happen | One Week Of THE CARNIVORE DIET
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- Опубликовано: 10 дек 2020
- This Is What Happen | One Week Of THE CARNIVORE DIET. I have been on a very hardcore carnivore diet off 7 days and these results my surprise you .
#carnivorediet #ketodiet #pitboss
Pit Boss Griddle
www.amazon.com/gp/product/B08...
I was 20 + years type 2 diabetic. Did the 7 day carnivore challenge. Then keto/carnivore. Reversed my diabetes. Got off meds and continued with this way of eating
And its strange how our governments won't promote it. But the supermarkets say otherwise. I fell into the trap of having processed keto foods so will be going on the carnivore without the processed meats for a while.
Angel Keys knew this during WW2. Every SINGLE person whi was on 32 Oz high fat meat on a daily basis, LOST WEIGHT!!!
great! I wish more people would realize they could take this into their own hands like you did rather than being on the hamster wheel of the "healthcare" system for the rest of their lives.
How long did you have the diabeetus before starting carnivore? I tried a highly carnivorous diet with intermittent fasting for 2 months once. I lost 40 lbs and felt like I was in my early 20s again.
The government doesn’t want this out, because diabetes is such an economic plus, for them, but a killer for us! The GOLDEN RULE!
First week is hard...headaches, muscle cramps, tiredness, but once you get past the first few days its smooth sailing. No more headaches, more energy, less hungry, less need for snacking, many pounds lost!! Dont give up, best thing you can do for your health!!
I made the conversion without any of those. the only thing is I felt slight hunger between meals the first couple days.
If you add electrolytes during the first days, when the body is dumping the extra liquids, you won’t experience the “keto flu” or those uncomfortable symptoms.
@@marlenemurias269been thinking about trying this out. I already eat a high meat high fat low carb diet. Do you think the transition will be easier for me?
@@dreichert1438no booze, no sugar, no grains, no milk, no plants ,lots of water & salt! At least until you get where you’re headed! We all over done it, because we weren’t given the right information, from the government! Remember tobacco!
@@hans-jurgenwiegand7465 appreciate it. I don't do a lot of what you mentioned including tobacco, but it will be tough to give up sugar in the rubs on certain things and asparagus. I've been playing with it the last 10 days, not super strict, but about 85% there, and I have dropped about 10 lb of junk that needed to go. Have to tackle the no drinking thing for sure. Guess it's going to have to be the green to keep the head right on occasion 😁😁
I've been on a carnivore diet for 9 months. Really love the results. I'm 67 years young. Memory has improved, no more bloat, less inflammation, no more knee pain, diabetes now prediabetic, no more candida or gingivitis and I've lost 40 lbs. Will be staying on this diet for life. Love it. 😊
You're 67 years old not 67 years young, stop lying to yourself
@@AgentSickOrangeYou're projecting your own misery on others. Get help.
@@RickySpanish12344 How do i project my own misery on others ? by stating facts? from the time a person is born they get older not younger. Whats wrong with saying "Im 67 years old" instead of saying young?. People should be proud of their age especially when they made it up till their 60's.
@@AgentSickOrange chill
Of course you've improved on things, You've cut out refined sugars and all of the garbage. Stop thinking it's the meat lmao.
Watched you for a while early. Just saw this. I'm 69 year old. Southern Oklahoma guy. Carnivore 2 years. Reversed type 2 diabetes. Hope you get results your after.
IF YOU FEEL BETTER AND SLEEP MORE THAT IS A GOOD THING ! ! ! ! !
Ive just hit my first week, and i never beleived in diets, i thought everything in moderation, boi was i wrong, strict carnivore is this BEST thing anyone can do in their life.
Be advised you will be ridiculed and berated by friends & family. Stay the course and challenge your doctor to find anything wrong with your bloodwork.
What a great idea.
Love watching you cook.
Very soothing and satisfying !
Very cool! Glad to see the positive progress! We hope you and your family have an awesome weekend.
I know this is a 3-year-old video but I just started carnivore 11 days ago and the results are awesome so far. My feet are no longer swollen, the inflammation and the swelling I had in my gut is gone, I am no longer bloated and I no longer have gas lol, and I no longer have cramps and nauseousness when I have to do number two. For me that is a plus and due to carnivore is keeping me from craving sugar cuz I am a pure sugarholic or I was in the past and even though I've craved sugar twice since on this I have not been the knee LOL. It's hard because I also love baking and making bread but it's okay we'll figure that out one day at a time
Wow ! I love your videos and I am a 2 yr carnivore, glad to see your trying it. Happy health to you ❤️😁
Glad to hear it's working well for you. Keep up the good work, stay safe and God bless.
"No one talks about" it levels out and it doesn't take forever. Semi Retired Bob is a great inspiration, turned his health around big time
Thank you for your service, I'm an old Army Medic. Three days in on the carnivore diet.Good Luck
Great tutorial! Thank you for sharing. Blessings on your journey.🙏🙌🏻👍🏻
I’ve been on this diet for a couple weeks, the first week was a couple of times in the bathroom, but the second week everything thing is normal! I’ve lost the same amount of weight, but it will slow down, because this is a recovery diet, and as you get better, you rebuild your muscles, and that adds weight. I’m 77, so, looking hot, isn’t my goal, but I’ll take any & all benefits, the diet gives me! I started this diet, because I had gout, and my foot felt like it was on fire! I got some steroid pills, for a week, to relieve the pain, and after 2 days, no pain. But I got on this diet, right away! I’ve never had another gout attack, since! Gout is a great motivator! So I’ll stay on it, just to keep gout, away! Since I started this diet, my arthritis has gotten better, instead of steadily worse! My blood sugar is getting way better, even without my pills! Last night was the first night I slept so deeply, I was having trouble getting steady on my feet, to go to the bathroom! In fact, I almost fell into the shower! I got back to bed and fell right back to sleep! My sleeping arrangement is what you are having! And it is driving my wife wild! She tells me to stay in bed! The knee joint isn’t hurting near as bad! The only thing you can improve on, is playing & exercising with that’s fine looking German Shepherd dog! My experience with steak, is it cooks betta in the air fryer, for 10 min, at 400 degrees! Very tender! It was satisfying coming across your channel, I’ll be a subscriber! 👍🏻
I'm 90% Carnivore....mood, energy, sleep and strength have all improved.
Great update! You look like you feel better.
Awesome update. Looking good.
Congrats Dutch Great job. I will be on Keto 1 yr. on Jan. 1stAnd I will stay on Keto the rest of my life
Love your honesty! That breakfest looked yummy.
It is all in how you feel and how your clothes fit. You look good and keep going. Congratulations on your loss so far. Keep going. God bless.
Awesome job Dutch keep it up . Looking good
Been doing it a couple months now. Chicken and pork desire has gone to 0 for me. I actually find both repulsive now if I cook it and try to eat it, which is strange. On the other hand, Beef, fish and turkey I have a very strong desire for when I do get hungry. Heck, don't even get hungry every day anymore either, so some days I don't eat just because of that. It's been eye opening for sure.
Are you still carnivore after 7 months!?
I thought chicken was part of the carnivore diet? Is it not?
I started the next day after your video and I'm doing great feeling wonderful I haven't weighed yet but my clothes are loose family has noticed oh my blood sugar dropped within normal levels great diet for diabetics
Congratulations on the 7 lbs. That's good if you're sleepy better and have more energy. God bless
Glad to hear the diet is working out for ya bro ! Hang in there !
I’m excited to see how you do. I love meat and I’ve always thought that would be something to try.
Good for you Dutch on your weight loss journey. I tried carnivore and only lasted 1 week w/a 4 pound weight loss then I caved cooking for my husband. I am going to try it again..good luck and keep us posted.
That has been my problem for 54 years . My husband does not eat chicken . And we feed a lot of kids and family.
Great job Dutch. You do need sleep. Love all your videos keep up the good work. Chris from England.
I’m with you on the not sleeping well. My sleep is all over the place.
👋 Good morning.
This is interesting. Thanks for sharing the difference between the diets. 👍 I think I shall give it some thought. 🙏☝️👍😁🎄🎄
If it works for you go for it! Keep up the good work. Stay Blessed☺
I've been carnivor for 19 months. I will stay on the diet permanently. No question.
Do you have a day when you have a low carb beer etc.
@@AHD2105 Nope. I consume zero carbs, sugar, and plant matter.
@@petercallinicos Ok cool. Guess Ill just have to ditch the cold one on a Friday.
@@AHD2105 Do what works for you. It takes a while to learn that. Good luck!😊
@@AHD2105 try tequila lol a shot
It’s great to hear Dutch, thanks! 👏👍👍👍💯💯💯
I did that diet several years ago and lost 38 lbs. in 7 weeks. The diet I was on was a different name but was exactly what you described.
Atkins
I'm glad it's working for you. Everyone is different , so sometimes it takes a while to find what works and will sustain each of us. God bless !
Thats awesome man. Congrats.
I can’t wait to see the results in 30 days. This is very interesting. Have a good weekend. 😁 Cheryl Mr. James and Sonny Bubbles
I am on day 5 and am down 11.6 pounds. Had a 2-day keto flu but feel a bit better today, I still have headaches though, but no cravings. That's an awesome result, keep going!
Hi, are you still doing the Carnivore diet? I'm currently on day 5. I don't love this, but I am down 8 LBS. Not really hungry but am head hungry for something other than meat. @TheKaalagan
@mlg_2000 how did you get on?
One of my sons will eat hamburgers three times a day He is a meat eater He had a physical I was rather shocked they said he was in excellent health he eat no vegetables no fruit but he does take multiple vitamins. He has done this for years. Your breakfast looked really good
fruit is for monkies and other animals. it does nothing for humans other than spike your sugar levels and rot your teeth.
Depends on what kind of ranch. A lot of bottled ranch is filled with sugar and or corn syrup.
Dairy can cause inflammation for some people. I had to give it up for the most part.
Me too!
Good luck! Carnivore is awesome!
as a kid we ate lots of meat, especially wild game and fowl. My dad was an excellent hunter as well as a board shooter, which usually won meat of some kind. Board is 4" square with a an X on it. Closest shot BB from shotgun wins. Do not know the distance away the target was. He also did turkey shoots and "flying" board shoots. I cannot remember him coming home without some kind of meat.
Congratulations on the weight loss.
keep it up dutch,, u are great
Love keto, we will have to try this one!
you don't get the squirts because it's "cleaning out" anything. You get them because your liver isn't used to producing enough bile to digest the rendered, liquid fat you're eating, so the fat goes right out. Over a few weeks your liver adapts and you can eat more liquid fat. In the meantime you can eat your fat in chilled or solid form.
Your off to a good start with your diet. That's great.
Congrats on your weight loss!
Justin Rhodes has done the carnivore diet to control his lyme disease and has has good results. He also does the "polar plunge" daily. Lol ....maybe you could try that too. :)
Good job, though, Dutch! I think it's a good plan to so this awhile and then switch to keto. Will keep watching to see how you do! :)
Dang it Dutch. I've been on this juice cleanse for three days. I click your video and bam, eggs and sausage. My mouth is watering. It's all good though. Tomorrow morning, I'm having steak and eggs.
Just started my journey with the carnivore diet. Great video. BTW where did you get the hat? I was in the corps in the late 80s early 90s.
14 months carnivore, when I figured out the protein to fat ratio it was good . 1to 1 ratio works good for me . Lots of butter.Keep it up Dutch you will be Amazed. Sugar is the hardest thing to get away from . Good Luck 🍀
sugar for me is easy. its breads and carbs thats the hardest.
Good luck on the diet.
Good for you and good luck continuing. I like your results. Do you love that little flat top? I have one about the same size, and I couldn't go without it. I use it every day. I'll start my carnivore diet week. Good video, thanks.
David
Good job man keep it up. I like to use a metal spatula.
Sleeping is something that people who fall asleep easily, and uninterrupted take for granted. You look and sound great. I can't live without carbs, but I have definitely cut down on them. I hope you do well on your diet. I agree with another poster, it is a good idea to see your doctor after 30 days. I have faith in you!
screw doctors. havent been to one in 35 years. learn to listen to your own body.
Turn the egg side of the grill down to around 265 to 270, they’ll come out not so crunchy 😊 started this diet 2 weeks ago.
I agree... eggs are so much better cooked on low heat.
I wish you well and hope it will work out for you. That is very much like the Atkins diet. I did it for a month and I did lose weight. Seems so wonderful to be able to eat all the bacon you want. I really got sick of meat!!! I wanted pasta, veggies, fruit and ice cream.😋😋😋
😂
Hey Dutch, I love ranch dressing also you have to watch the ingredients some brands have hidden sugars which can stall your progress these sugars are dextrose, maltitol, maltodextrin and dextrin. These are hidden sugars they use as a flavor enhancement and as a preservative my wife makes our ranch its very simple she also makes our own avocado mayo and yes avocado oil is ok on carnivore.
once you make home made ranch, there's no going back, its so much better
You are correct! I use Lighthouse brand dressing. It’s always in the veg section but in a refrigerator case.
@@smokeylovesfire1589 Thanks didn't know this.
Great video 💜
Well done! 🤗🙏
Subbed, I like your content 👍
Dutch, great video It! It would be interesting to see what blood tests would reveal. Cholesterol, Blood pressure, Diabetes, etc.. Might consider a physical with your doctor after 30 days.
Carbs are the enemy. I promise you his blood work will come back fine. And I just found out today humans don't even need carbs to live. For energy we have fats and protein carbs being the last on this list.
@@OfoeNelson I did the carnavore diet and at 40 years old it tanked my testosterone equal to a 80 year old...
@@craigmcneil3987 Damn. What explanation did you get from your doctor? What meat did you eat and did you eat the meat raw?
Lyle I would suggest going to the doctor prior yo starting the carnivore then you can compare your numbers. Humans only ate meat in the beginning as veggies were hard to come by. Fruits are so full of sugar and so are all those Gatorade and drinks of that sort.
@Karen Kissick
“In the beginning humans only ate meat”
In the beginning if you reached 40 years of age you were old.
Diets need to be balanced according to each individual and their system needs.
Congratulations 🎉
You the Man!
Wow i love that griddle
Hi
Your brother said he bought that on Amazon in a video lol great video your doing good make more wood that will help stay safe family
Yes my friend sleeping right through
A feel great
Your food always looks so delicious.
Take great care of yourself!!
Happy Anniversary
Regarding your sleep: have you had a sleep evaluation with a sleep doctor? If you haven’t, it would not be a bad idea. For you and your brother actually.
Nice Dutch keep it going.
I make my own ranch with Avocado oil, it’s very tasty and super healthy unlike store bought ranch.
Dude, egg-cellent video!! You made me hungry 😋
I like to put a little blue cheese and ranch on my burgers. Tricks your mind into thinking you had a salad with the burger.
I am going to get one of those grills.
Good job!
Hey Dutch, sent you a tshirt, should be there Wednesday, Ed
Howdy from Australia, i couldn’t find anymore updates on your carnivore diet after the first week.
I was very interested to know how you went as i am just starting as of a few days ago myself. Cheers
Awesome job brother! I’m starting this on Monday. Ret Marine here, my sleep is exactly how you described yours. Do you drink any alcohol? I do and I saw that having some tequila blanc with soda water and lime or lemon juice is ok.
only been doing this for 3 days (meat, eggs, cheese and milk) and got all the same benefits that you listed... but for me the opposite with my digestion! shitting fewer times per day and nice and firm to the point where I almost dont even have to wipe, way less gas. and I have heard many others say the same. hopefully your issue clears up and gets on track. one of my biggest problems before was always feeling bloated and feeling like I didnt want to leave the house because I always felt like I needed to use the toilet.
Cheese .... Drop it
@@Hooleyboi26 nope. my body loves dairy.
@@RedroomStudiosyou’re still doing fine by eating cheese bro don’t listen to clowns.
Cheese isn't a carnivore diet food but stick to what is sustainable for you.
It ranch is involved it’s a good diet! 😂. I was going to ask about fiber and pooping...but you definitely answered that question 😂
Sounds good!
I have been on it four months and glad I did it I did it for high colestral And ended up loosing 20LBS in 3 weeks with exsolent blood work.
I could do it but I just love potatoes and pasta too much 😔 maybe I’ll give it a trial week and see how I feel after
Didn’t know about this channel!
Throwing the bacon down first will grease the griddle, so the sausage links roll, instead of sticking
Great about you losing that weight Dutch, I liked it when you said no bloating, Im always bloated I believe because I mainly eat cheese and cheese products I am keeping a diary at the moment of what I eat and the effects it has for my Doctor. My son saw the title of your video and he said I bet he has diarrhea anyway the squirts, then you said it lol. Hope that improves xx
Ta(e lactate to unblock the intestine from the dairy.
I gotta do keto . Miss my salads. Easier to cook just meats though.
There is a reason TPTB want you eating bugs, grains and plant based foods. They make you unhealthy. Carnivore has changed my life, at least health wise, for the better. I've modify it to be keto-vore where I added some lower oxalate (oxalates are bad) veggies at dinner, but otherwise, I'm carnivore for 2/3 of the day.
Costco has some burrito wrap tortilla things that are made out of egg. they work great as a tortilla alternative.
Didn't know that, thanks. Fajitas r my sons favorite meal. Thanks. ❤
Awesome
I was going to do the carnivore diet until I realized there would be alot of cooking. I hate to cook. The diet lasted one meal. lol Good luck Dutch. I'm rooting for you. Dieting can be hard.
It doesn't require much cooking, really.
You can cook a lot in big batches and refrigerate for 3-5 days of eating.
Heat in microwave or air fried. Yeah I had that thought for a minute too. 😂😂
great job
Way to go dutch 👍💕
Im in my 3 third day going thru withdrawal symtoms from carbs craving fatigue but in hangning in there
looks great
what brand of sausage is that? I'd like to find sausage without sugar