WHY ITALIANS ARE SO SKINNY? WHAT DO ITALIANS EAT TO LOSE WEIGHT and STAY SKINNY? Roman Diet Revealed
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- Опубликовано: 22 сен 2024
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So, this is you trying to explain us your personal very restricted intermittent fasting...not how Italians stay skinny! 😂
That is fine and from what I understood you're doing 18/6 right? Well, it is also good having a 14/10 or at least 12/12 with all main meals: and adding some more food please!😑
It' s important to have most fresh food as possible: and you showed processed salads and chicken, topping, sliced pre-cooked salmon...do better grocery dear Anna, your hips will thanks you! 😛 And of course sport, soft training, walking, public transports, hobbies and sleeping, mental health will do the rest!
Ciao Anna bella, stay fasting! 😂
Ohh Anna, I love You! 😊😊🥰
I guess you have decided to live in Italy permanently. Do you think that in terms of purchasing power, it is far behind countries like Germany or France? So is it a suitable country for someone with no savings to live in? Do you think residence permit policy is more flexible and positive there?
I love your question 🤩🤩 thank you very much !! I’ll answer it specifically in my next video 😉
You are welcome to watch my answer in a few weeks time 🤍
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Sh can’t wait to travel to Norway
I think it’s just a myth that they are skinny. They have quite high childhood obesity rates
Nice
Hello
Many good points mentioned, Coke is horrible but so good.
Also, having a large piece of birthday cake at midnight while watching this vid is not the way to go? (joking about the question but coincidentally was having the cake)
Hello friends
You need to review your so called italian diet. We have meals at the table, not on a sofa, no Philadelphia but other type of cheese to choose from. Fried chicken with eggs is not light. Avocado and salmon: not very common. We do not spend our time drinking water: if you claim to teach diet, you should know that fruit and vegetables have water and can conpensate part of the daily need.
The whole list of suggestions seem to reflect a stereotype which is not the reality
Haha 🤣
NTERNATIONAL DRIVING PERMIT - be careful, looks like scam 🤔
Hi Anna... you're cute and nice, and I like your videos... but I have to tell you that your "diet" doesn't have anything Italian! Salmon toast? 😂😂😂