Keto vegan “Very Berry” muffins | Gluten free

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  • Опубликовано: 22 авг 2024

Комментарии • 174

  • @sandya2948
    @sandya2948 4 года назад +47

    My Lovely Fan- I made these and they were the best Keto muffins I have made in 6 years of Keto life❤️
    I used 100 grams of almond flour combined with 30 grams of coconut flour, & they were still fantastic!
    I sprinkled pecans on top and made my own parchment tulip cups, trying to emulate your beautiful presentation🥰
    Thank-you . You are loved🥰

    • @HeavenlyFan
      @HeavenlyFan  4 года назад +6

      I love the fact you made your own muffin cups! The hybrid flour option is also genius x

    • @danitza.riquelme
      @danitza.riquelme 3 года назад

      Hi! Did you use electric oven? If is a yes, did u use heat on botton AND on top? Or just one of those?

    • @sandya2948
      @sandya2948 3 года назад +2

      I have an electric convection oven, so the heat coming from both top and bottom, is evenly distributed by the fan.
      ( the Heavenly Fan 😉)

    • @sandya2948
      @sandya2948 3 года назад +1

      @UCrsCNyfb8B7xiXDfcGsUBqQ No, I just used the full amount that Fan listed in her ingredients, and it worked out 👍 Hope it does for you too!
      Stay safe.

    • @JK-nt8ou
      @JK-nt8ou 3 года назад

      did you add the same amount for the other ingredients?

  • @ashleechan22
    @ashleechan22 2 года назад +3

    I don't ever have to eat gluten again 😭 I blow up looking pregnant and my thyroid gets inflamed with my hashimotos. I'm so EXCITED I FOUND YOUR CHANNEL

  • @peterdeep
    @peterdeep 4 года назад +22

    I have a strawberry version of these in the oven at this minute. I am lucky enough to live where various nuts are super abundant and cheap. My flour was a mixture of almond, hazelnut, walnut and pumpkin seeds (with hull), ground together.

  • @swtswtjane
    @swtswtjane 4 года назад +9

    These are INCREDIBLE! The only problem is how easy it is to scarf up the whole batch.

  • @esthermitchell7131
    @esthermitchell7131 2 года назад +3

    So Happy I found you...cant stop watching your videos keto Vegan since July 2020 due to a cancer diagnosis...about to take the muffins out of my oven....Much love to you From New York...and Thank You be safe and well...❤🙏❤

  • @rhondawilliams9449
    @rhondawilliams9449 4 года назад +11

    I can't believe I had all the ingredients on hand. I made these muffins this morning~delicious! The nuts and berries on top take these sweet things to a purely divine level; I'm in heaven. Canadian girl's idea of a pecan crumble is worth trying too.
    I like to go authentic at first then dabble in surprises later. In the meantime, I will be enjoying these beauties throughout the day. Thank you for sharing this recipe with us.

    • @HeavenlyFan
      @HeavenlyFan  4 года назад +1

      Yes it’s berry and nut heaven Rhonda! x

  • @JoeesJewelry
    @JoeesJewelry 4 года назад +14

    My muffins are in the oven right now and I have to thank you for your wonderful content! I watch you over and over and make one of your recipes daily. I am in Florida inundated with the stress of the virus and your videos have kept my spirits up. Hugs to you!💗

    • @HeavenlyFan
      @HeavenlyFan  4 года назад +1

      Oh sweetheart I'll keep you company, it will get better soon! X

    • @JoeesJewelry
      @JoeesJewelry 4 года назад +1

      Heavenly Fan I can’t wait to do yoga with you! I have subscribed to your yoga channel already and months ago turned my living room into a yoga studio (candlelight, essential oils, my homemade yoga mat spray and props). My cat loves to be there with me too!

    • @HeavenlyFan
      @HeavenlyFan  4 года назад +2

      Yes I hope I'll get the yoga channel started soon X

  • @lelimorsi2765
    @lelimorsi2765 Год назад +2

    Can’t wait to do it !!!love it blueberry muffins 👍🌷

  • @norahdorcine1271
    @norahdorcine1271 3 года назад +3

    You always have such beautiful recipes! Its a pleasure to follow you making heavenly creations! I made these muffins and they were like little cakes! Made them with coconut flour and ground golden flax seeds. I added a bit of cinnamon. For the oil, I used only 25 mil of coconut oil, 25 grams of vegan butter, 15 grams of almond butter and 25 grams of apple puree. Came out beautifully! Thank you!

  • @maswilli
    @maswilli 3 года назад +5

    I just made these but pretty hard without a food scale and converting what I searched. I put them in regular liners. They did rise in the oven and then fell, so now i have a hollowed out center.
    Overall the taste is good. I was just hoping they came out like yours.

    • @niecek.6473
      @niecek.6473 3 года назад

      Mine did too, taste great but need something to bind them better. Although, they look beautiful!

  • @azulyblue2
    @azulyblue2 3 года назад +3

    I made these but used keto maple syrup as the sweetener because the sweetener I have is pure monk fruit (no erythritol ) and when I used it in another recipe using the amounts they asked for it was inedible, just bitter. The keto syrup worked well. I also added cinnamon and nutmeg. It was delicious. I must have small muffin tins because this recipe yielded 8 for me.

  • @prakutideolia9246
    @prakutideolia9246 Год назад +1

    Dear Heavenly Fan, I made these and they are absolutely yummy. Thank you for giving us such lovely recipes.

  • @stephanierussell3986
    @stephanierussell3986 Год назад +1

    I just made these. I have to say I was very skeptical that these would bake well, let alone taste good, but I was totally wrong and surprised at just how good they were! I will definitely be making these again

  • @apple6ification
    @apple6ification 4 года назад +7

    Would love a cookbook if you write one! 🌸

  • @judyhoomalamalama
    @judyhoomalamalama 4 года назад +4

    I have fresh blueberries growing & will try these . Thank u.

  • @martiadams1534
    @martiadams1534 3 года назад +2

    ty for tasting each thing you create and for giving such an articulate description of the tastes and smells that are present. Exceptionally nice touch. The photography is very artistic, which never hurts.. You be well Bye now

  • @llt4000
    @llt4000 2 года назад +2

    Oh , these are very good. Made them today. I really liked the subtle crunch the chia seeds add.

  • @nelcyoviedo19
    @nelcyoviedo19 2 года назад +4

    This is an absolute winner!!!! I loved it, easy, delicious, packed with nutrients and flavor. This will stay in my weekly rotation. Thank you!!!

  • @RandyWillcox
    @RandyWillcox 3 года назад +2

    I'm so happy to have found your channel!

  • @moonafarms1621
    @moonafarms1621 4 года назад +5

    Perfect! Just got a ton of blueberries from the farmer's market!!

  • @idyllicacrylicsjulieb4328
    @idyllicacrylicsjulieb4328 4 года назад +15

    I'm going to make these as soon as I get more almond flour! I bet these would be great with a pecan crumble on top, too😊

    • @sandya2948
      @sandya2948 4 года назад +1

      canadian girl They do! Exactly what I did yesterday! Must be something Canadian about it🤔😁

    • @angelicamalfavon5784
      @angelicamalfavon5784 3 года назад

      Thank you 😊

  • @user-Elle41
    @user-Elle41 4 года назад +2

    “These beautiful little angels”...........that’s so cute! ^_^

  • @DonnaLorenzen2009
    @DonnaLorenzen2009 3 года назад +3

    Those look amazing

  • @boonhaven
    @boonhaven 6 месяцев назад

    OMG! I just ate one and it is amazing. I hate I halved it, I was afraid I wouldn't like it and waste ingredients. I couldn't find the Brazilian nuts at my grocery store this morning, but I loved how the chia seeds gave it a little crunch. But, I will certainly add Brazilian nuts the next time. Thank you.

  • @SoleilMagica
    @SoleilMagica 9 месяцев назад +1

    I felt like 100g of coconut oil might be too much, but i added it anyway. Turns out i was right. Next time i'll try it with 60grams of butter.

  • @user-qi7do8ue5j
    @user-qi7do8ue5j 4 месяца назад

    You won a thumbs up from me with the music you played as you rolled out the final product. Well done!

  • @medawson01
    @medawson01 3 года назад +2

    I plan to make these tomorrow morning for the weekend. However, I will use dried blueberries instead of fresh berries. They are in my cabinet, and I need to use them.

  • @JassiJo
    @JassiJo 4 года назад +8

    Love these recipes.. keep em coming.. making these muffins right now.. along with watching your video..

  • @abbyravina6110
    @abbyravina6110 3 года назад +3

    I love this kind of baking tho keto vegan is the best for me, I don’t like eggy cake taste or muffin eggy ...by the way thank you for this wonderful blueberry vegan muffin I’m going to try this tomorrow

  • @frednavrotski8936
    @frednavrotski8936 4 года назад +4

    Oh! How I love muffins, and yours look so delis.

  • @rossellazerbone127
    @rossellazerbone127 4 года назад +3

    Gorgeous and wonderful💚🌱🙏

  • @heathercampbell1919
    @heathercampbell1919 2 года назад +2

    I love your channel - It would be great if you could include the carb count on your recipes

  • @na7m041
    @na7m041 4 года назад +36

    Hey, so when are you going to produce a cookbook with all these recipes??

  • @zahraghavi9368
    @zahraghavi9368 4 года назад +3

    Thank you for all the excellent recipe like this one. God bless you. 🙏🙏💚💜by the way ,a huge fan from Vancouver 🇨🇦 Canada.

  • @mistythompson4961
    @mistythompson4961 4 года назад +7

    I've ventured into too much dairy in keto. Excited for this recipe

  • @bettymacallister3475
    @bettymacallister3475 2 года назад +2

    Hi looks Berry good I’m going to make it tomorrow morning. I also just got the almond milk it’s so delicious 😄 thank you.

  • @hollikrebs
    @hollikrebs 3 года назад +4

    Please also translate the grams into cups and tbsp. and tsp. in your video! I loved the ingredients and wanted to make this and converting it is a real inconvenience. Thank you.

    • @silvansprings9502
      @silvansprings9502 3 года назад +3

      Gràms is more accurate for baking to get texture correct. Use google.to find a converter tool from grams to cups,tsp etc. Use cups for US or UK depending on which you have and the sizes vary. Happy baking.

  • @lordtyron8771
    @lordtyron8771 4 года назад +2

    Thx 4 the metric measurement aswell. I will try these.

  • @peggyoconnell7118
    @peggyoconnell7118 4 года назад +5

    Lovely !! I can’t wait to make these!!

  • @kittycat888
    @kittycat888 4 года назад +2

    Hi Heavenly Fan!! Thank you for sharing! These muffins look amazing! You are so sweet and adorable... I love listening to your calm and soothing voice.;-)

  • @nihaldesilva394
    @nihaldesilva394 Год назад +1

    Great recipe! I loved it.

  • @MarydToKeto
    @MarydToKeto 4 года назад +6

    Omg, i gotta make this! Looks so amazing!!! 😍

  • @stevenholton438
    @stevenholton438 3 года назад +1

    Amazing recipe! Very berry too! Thanks Fan!

  • @JYF86
    @JYF86 3 года назад +1

    I've made these a few times, each time following the recipe, but they seem to be very oily. I will try again using less oil. Otherwise I like them. It's so nice to have a little bit of fruit while on keto.

  • @sazem3225
    @sazem3225 3 года назад +2

    These look so good I am going to have to make some today! I just so happen to have all the ingredients in too!!!! Thank you for this delightful recipe :)

  • @maryannchaisson6742
    @maryannchaisson6742 4 года назад +2

    Thanks so much. Your recipes are amazing! Huge fan from Canada 🇨🇦👏👏🌹

  • @RainDropps
    @RainDropps Год назад

    I'm going to make them this week. Thank you for sharing. I miss your videos. I hope your well and will start sharing more recipes soon.

  • @ma-by1bm
    @ma-by1bm 4 года назад +1

    Thank you so much
    👍👍👍👍👍🙏🙏🙏🙏🙏🥀💐🌺🌹🤎💖💙💚💛♥️💜❤🧡💕🤍💝

  • @tigerlucky
    @tigerlucky 4 года назад +6

    👍🏻 Your muffins look heavenly. Do you have the recipe measured in cups since I don’t have a scale? Thanks.

    • @bettymacallister3475
      @bettymacallister3475 2 года назад

      Hi did you get the answers?? I’m looking for it too ? Thank you

  • @mentaritravel1004
    @mentaritravel1004 Год назад

    thank you!! finally a metric measurement for cooking. I am so going to make this tmorrow, wish me luck

  • @ernajuliannaprimo9745
    @ernajuliannaprimo9745 5 дней назад +1

    Is it ground almonds like the fine flour or almond meal (cant have because of skins) or I grind my own or do they have on Amazon....I do have coconut flour
    I just LOVE your channel I have made so many things ...One question though..I tried to double the recipe for your flat naan type bread and it was so oily and weird I think I should have not doubled it also was that recipe with fine almond flour or ground almonds and do you have one with coconut flour ....Thank you such great recipes..Julianna NC USA

  • @elijayus207
    @elijayus207 3 года назад +2

    Tried this and it was soo good! Thank you for the recipe :)

  • @jennifferschultz7116
    @jennifferschultz7116 4 года назад +1

    You are the BEST!

  • @bettyolis6228
    @bettyolis6228 4 года назад +2

    Thank you for this deliciously looking recipe. Soooo simple and the idea of the variety of tastes using the base recipe will be fun! UR brilliant!

  • @kittycatcoffee5868
    @kittycatcoffee5868 2 года назад +1

    Those muffins look delicious. 😊

  • @raniatolon5466
    @raniatolon5466 4 года назад +2

    Great recipe as ever...love it
    Thank you....

  • @petscanner5
    @petscanner5 3 года назад +1

    Recipe seems easy:). That muffin is so delicious looking. Thank you✍🏻

  • @paultringali4099
    @paultringali4099 4 года назад +2

    Was waiting for this one!✌️

  • @davesanders9203
    @davesanders9203 Год назад +1

    You have some nice "tricks" in your kitchen. The aluminum foil wrap.
    Have to have those chopped nuts on top!

  • @hannahcruse557
    @hannahcruse557 3 года назад +1

    Thank you for your recipe! Not sure if this is keto, but I highly recommend adding 1 egg for texture and using part oat flower in addition to almond flour for natural sweetness.

    • @Summer-lq6xh
      @Summer-lq6xh 2 года назад +1

      Oat flour isn’t really keto. And the egg makes it no longer vegan.

  • @pholuver7779
    @pholuver7779 3 года назад +3

    Hey there, Fan! I adore your channel and you, thanks for all the wonderful recipes and dedication. I was wondering what an appropriate serving size of these muffins would be and if it’s okay to eat them everyday? Like is this much fiber okay for digestion I suppose. I’ve been eating one muffin a day and they’re scrumptious, I even added some pumpkin purée and spices to a batch. To another, I added banana extract and pecans on top!! 🧸💛

    • @HeavenlyFan
      @HeavenlyFan  3 года назад +2

      Hi Jennifer, everybody has a different level of tolerance to fibre. It depends on what your regular intake is like. If you've been eating the muffins everyday and have had no problems so far then it's the appropriate amount for you. Listen to your body, it tells you most things you need to know. x

  • @bhavnasoni711
    @bhavnasoni711 4 года назад +1

    Looks sooooo yummy, its the question when to make it but will let you how it came.

  • @sandrazwiers6657
    @sandrazwiers6657 4 года назад +1

    Great recipe - can’t wait to try making them!

  • @Careless932
    @Careless932 3 года назад

    Fantastic recipe. Tried today. Sooooo good! Can't stop eating...........LOL thank you so much!!

  • @mercedesblanco7470
    @mercedesblanco7470 4 года назад +1

    I love your recipes, they are amazing !!!🍃😋👏

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD 4 года назад +2

    Love this thank you 😇

  • @joanapintoaraujo6925
    @joanapintoaraujo6925 4 года назад +1

    Very verry good

  • @seacastlelady2319
    @seacastlelady2319 4 года назад +2

    These look delicious 😻! What should the cooking time be if I made mini muffins please?
    Thank you for another healthy and gorgeous keto recipe, your channel keeps me going😸. Xx

  • @flavyb9101
    @flavyb9101 4 года назад +1

    Hello ! I'm French and i love your channel 😍👌

  • @susanzelisko6845
    @susanzelisko6845 3 года назад +2

    Question the coconut oil is it measured before or after you melt it?

  • @michellegrimsey8144
    @michellegrimsey8144 2 года назад +1

    Mine seem to be a bit oily, but tasty though 😊

  • @nareskadri6232
    @nareskadri6232 4 года назад +2

    These look delish! 😍 going to make them today!
    what’s the net carb content?

  • @lynnchong924
    @lynnchong924 2 года назад

    Looks good. Going to try tonight. Can you do future videos with teaspoon and tablespoon measurements? Maybe larger portions? Love your videos!

  • @lylewaters6161
    @lylewaters6161 3 года назад +1

    Your videos are great. It would be helpful if you could also give your ingredient measurements in the standard cup/tsp format because not everyone has a gram scale. Also, in this recipe you don’t specify an amount fir the vanilla extract, you just squeeze some of the paste into the mix. I only have liquid vanilla extract and I don’t want to have to buy exactly your type of vanilla and try to gauge the amount. What I have found with keto baking is that a lot of recipes are very sensitive to the quantities so I’m trying to be exact. Thanks!

  • @shushushu3334
    @shushushu3334 4 года назад

    Thanks for sharing 🙏they look delicious 😻I’m going to buy blueberries and try to make them😍

  • @cynthiadeleon2735
    @cynthiadeleon2735 3 года назад

    Looks soooo delicious sweety!! Thank u ❤❤

  • @LifeLoveandAvocados
    @LifeLoveandAvocados 4 года назад

    Mmmmm, I love those!

  • @angelinajolie9781
    @angelinajolie9781 3 года назад +1

    Just Wow

  • @enditend2
    @enditend2 4 года назад +1

    nice will try later :)

  • @ExLibris-Alys
    @ExLibris-Alys 4 года назад +1

    Delicious 😋💛

  • @veiaspoeticas2493
    @veiaspoeticas2493 2 года назад

    Grateful 🙏

  • @karicreates7668
    @karicreates7668 3 года назад +1

    You are a STAR *

  • @grammydee6772
    @grammydee6772 2 года назад +1

    What would you say the ratio is if I wanted to use both of the flours? I like the combination in baked goods.

  • @charmainek3128
    @charmainek3128 4 года назад +1

    Look Delicious 🍽

  • @edithharmer1326
    @edithharmer1326 3 года назад

    Yummy@
    Thank you for sharing !
    Greetings from Singapore.
    A happy Subcriber!⚘⚘⚘

  • @donnasparrow4
    @donnasparrow4 4 года назад

    These sound delicious 😋

  • @misoldado
    @misoldado 3 года назад +1

    I have chia seeds but not grounded would it work the same .? 😊
    Thank you for all your recipes 😋

    • @HeavenlyFan
      @HeavenlyFan  3 года назад +2

      It should still work as I have another recipe that used whole chia seeds (Keto scones: ruclips.net/video/RPJyQzlMjaY/видео.html). The texture of your muffins might come out a bit firmer but should be fine. Let me know how it goes x

  • @towardsthelight4919
    @towardsthelight4919 3 года назад

    Thank you so much for all your wonderful recipes and videos that you provide. I was just wondering if I do make them and I can’t eat all of them at once what is it like to freeze them do you have to thaw them out or how do you reheat them etc please let me know thanks so much🙏

  • @ma-by1bm
    @ma-by1bm 4 года назад +4

    I have question, I don't like coconut oil
    Can I use olive oil ?
    Thanks for replay .
    🙏🙏🙏🙏🙏🙏🙏🙏

    • @HeavenlyFan
      @HeavenlyFan  4 года назад +2

      Yes you can use any oil of your preference.

    • @ma-by1bm
      @ma-by1bm 4 года назад +1

      Hello thank you for replay.
      🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @ayseeef
    @ayseeef 4 года назад +2

    Hi Fan, I have a question. Can these be frozen and eaten later? Do they freeze well? I find it easier to eat one, then save the others for another time. Otherwise, I might eat them all in one day. :D

  • @danitza.riquelme
    @danitza.riquelme 3 года назад +1

    Hello! I love ur channel! Im keto and my sister is vegan so I always try to do something that we both could eat :) how ever this recipe I've done it twice and both times the dough doesn't rise, it's hard from outside top and very oily inside. Is this normal? O maybe should I use my electric oven with heat just from top for longer time? Any recommendations?? Thank u for all !!

    • @MaterialGirlzofFlorida
      @MaterialGirlzofFlorida 3 года назад +2

      I just made them and had the same problem. The top kind of caved in and the center is quite moist. I baked for 35 min but I think I try baking longer. The taste is GREAT though...just wondering what I could have done wrong!

  • @ashleyk9328
    @ashleyk9328 2 года назад

    These look amazing! I think adding white chocolate chips would be a good idea?

  • @aiyangtao3746
    @aiyangtao3746 4 года назад +1

    Would you please discuss amazake?is this keto allowed ? It seems anti aging and can be combine with homemade kefir, yogurt or others . Many thanks

  • @suewilkinson9629
    @suewilkinson9629 3 года назад +2

    Hi Fan: I have liquid vanilla. Could you possibly tell me how much I would need to substitute for your more solid kind? I so appreciate your channel! Thanks!!

    • @HeavenlyFan
      @HeavenlyFan  3 года назад

      Hi Sue, you can just add a dash, it doesn't need to be very precise. x

    • @suewilkinson9629
      @suewilkinson9629 3 года назад

      @@HeavenlyFan Thank you Fan. Looking forward to your Yoga channel!

  • @shamayelmohammed8026
    @shamayelmohammed8026 4 года назад +2

    Yummy recipe!! Do you know how many calories per one muffin

  • @raginVocals
    @raginVocals 3 года назад +1

    I must’ve been the only one to get this wrong 😩 I used coconut flour and doubled the recipe because I wanted to meal prep. No matter how much liquid I added, up to 300 ml, it remained crumbly. I finally patted it all into a long loaf pan and now have it in the oven. I know this is going to mean a WAY longer bake time (I’m guessing 1h 35min) but once i get to an hour, I’m going to tent it with some foil and hope for the best. 🙏🏾
    Update: made it, it was freakin fantastic!! I had it for breakfast, but tapping it into Carbmanager, I was a bit shocked. What should the carb count be for the coconut version?

    • @sandracattini-schultz3828
      @sandracattini-schultz3828 3 года назад +2

      What did it come out as. I really wish there was the nutritional data on her recipes. They all look so perfectly delish

    • @raginVocals
      @raginVocals 3 года назад +2

      @@sandracattini-schultz3828 I made it into a blueberry muffin loaf. It was actually very delicious. I have pictures on my Instagram @theluckystove with a shout out to Heavenly.

  • @emilydawood2628
    @emilydawood2628 2 года назад

    I like this heavenly muffin recipe and i have all the ingredients in my hands I'm sure gana make today ,, but i prefer cup and spoon measure than grams it is easier..thankyou for sharing

  • @OmaidaRin88
    @OmaidaRin88 Год назад

    Failed recipe, I don't think I have failed a keto recipe so badly like this. I baked with coconut flour and they were a disaster. I tried adding liquid (oil) because the dough was so dry to handle - no it didn't work out. Even adding almond flour also didn't help. So it really makes me wonder if people who commented this really bake the recipe or not. Meh =(

  • @mentaritravel1004
    @mentaritravel1004 Год назад

    Hello! So I just made this with 60gr coconut flour as written in the recipe. I think I fail this as the dough is crumbly and now I'm baking it but the sides turned black brown while the middle is pale grey. I only baked half of the muffin dough and left half of it now, so what can I do with half of the dough and how to fix it? I find that coconut flour flour is so hard to work on! The dough is wet and crumbly, there's no firm of it. Help!

  • @MrsSheriAn
    @MrsSheriAn 8 месяцев назад

    I made it twice. Both times almond tasted bitter. First time with steviol (liquid), second time with erythritol`monk fruit + also bitter. same temperature. Why is that? I am struggling!