Healing the Mother Wound Guided Meditation/LISA ROMANO
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- Опубликовано: 10 окт 2024
- #motherwoundmeditation #innerchildhealingmeditation #lisaaromanomeditation The mother wound must be healed by way of higher consciousness. Feeling rejected by your mother can cause deep emotional trauma. Use this guided healing mother wound meditation to resolve the fear of abandonment, fear of rejection, and codependency tendencies.
Healing codependency and narcissistic abuse, involve acknowledging mother wounds, abandonment, and the emotional wounds of the inner child. This guided healing codependency and narcissistic abuse meditation has been created to help you access emotional wounds shame may have blocked.
This is a guided meditation designed to help you heal the mother wound. If you suffer from feelings of abandonment and rejection from any maternal figure, this meditation can help heal the hurts caused by this kind of separation.
May the words and the music wash through you and help you heal any illusion of separation.
You are worthy, you are precious, and you are enough.
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.
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Lisa , Thank You for being our light in the dark! We appreciate and love you so very much! Anybody reading this is my soul family. We are all strong enough to turn it around for our own beautiful children. I always wonder what it would have been like to be called pretty, instead of ugly.....Smart instead of stupid.....I guess we just need to know it was them projecting how they felt about themselves....The hardest part is changing the voice inside , and to stop inviting similar people into our lives that make us try so hard to be accepted....We are all God’s beautiful children, worthy of Joy and Happiness! We don’t need to keep looking outside of ourselves for love and validation. It stops today! I Bless anyone reading this, by saying, “YOU are Beautiful, Unique, and SO worthy!”((Big, Big Hugs!!! ))We are NOT alone 💙😇😇😇😇😇😇❤️
Alexandra Vincenta De Nicholas 🌹😇😍💗
I feel alone.......I am alone. I just picked up my dog from my ex boyfriends house and he had a girl there and I felt very small.
He did mention he was going to have someone there but I thought he was just saying that to make me jealous. We went out for five years and I told him I wanted to get married and then we could be sexually intimate, and he said OK but tried to get me in the sack first. I said I can’t do this anymore and he dropped me like a hot potato
Mildred Peroni I am so sorry you are going through this. He did you a favor.....Now you have room in your life for someone who will honor you the way you are choosing to honor yourself! Sending you a big hug! 🥰
This pain and suffering from my mother has flared up recently. Like a disease that won’t heal. I’m in one of those times when it feels like everything about this is getting worse. I become afraid and suffer a great deal of grieving. Thank you for this lovely and safe perspective. Thank you for helping me feel just a little less alone and isolated.
Yaya I am so happy to hear you feel this way🙏
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Thank you for this. I’m noticing my mother wound coming up with parenting my 9 year old daughter. I am determined to break the cycle. I will do it.
❤
This was probably the most groundshaking meditation I've ever done. Thank you Lisa 🙏🙏🥺💖
I just finally saw/understood the depth of my mother wound as the core root of all the contrast in my adult life and my subsequent accidents and injuries.. so beautiful bc my soul and body were working together to get me to STOP living from ego wound from my mother (needing her approval/understanding before I could act on my soul guidance for my health well-being dreams goals etc) and to live via my soul guidance I was always so great at feeling. I’m in process of feeling the grief sadness anger rage victimhood in my body around it so I can finally integrate the experiences and move forward as a liberated healed adult fully able to hear and follow my own soul guidance🙏
I listen to this often..especially Mother’s Day💝
Thank you for providing this Lisa. It was so much needed. I can’t even begin to describe how almost unbearable the pain of the aftermath of having a toxic mother. When you said that “You are enough,” it just sent me into tears because I’ve never heard those words in my life. Thank you for giving us this validation, and I am continuing to press forward to healing these core wounds and vibrating at my highest frequency ❤️
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A very powerful and conversely gentle meditation. I found the illusion perspective so helpful. I felt my adult self could protect my child self.
Thank you Lisa so grateful for all your meditations ❤❤❤
May God bless us all suffering from anxiety and depression caused by Narcissistic mother 🙏
Heal us God 🙏🙏🙏
Lovely commentary. Very profound
Profound. This is the best one on RUclips.
THANK YOU BLESS YOU THIS IS VALIDATING AND KIND LOVE U BLESS U ENDLESSLY
Hello, Lisa, I have just discovered you! I am so glad! This world is full of beauty and terror. We should accept it all. Thank you for being the light for those of us who find it hard to see the beauty. Thank you for helping us on our healing journey. Namaste 🙏
So soothing,calming.Gratitude to you Lisa
Thank you, Lisa. I just ordered 2nd copy of "Codependent- Now What?" 2nd copy of your first "Loving The Self Affirmations" & 1st copy of your second book on "Loving The Self Affirmations". Today I gave a family member my copies (how COOL is that? They want to work on healing themselves!!!) and so I am replacing them for me to keep, reread and dig more into exercises, and I am looking forward to getting your 2nd Affirmation book which is brand new to me. I am writing in my journal more now, listening to more meditations (thank you SO much for this one and all your other ones) and doing more affirmations. It is AMAZING to start to see the difference in everyday life! I am consciously raising my frequency. I do backslide some, but the cool thing is that I REALIZE IT NOW so much sooner, sometimes immediately. Wow. No matter how smart you are, how much you understand what has happened to you, you can't make it just go away by just knowing. You MUST rewrite your childhood programming with affirmations, meditations, journaling, and observing self and not immediately reacting to emotions. THANK YOU SO MUCH, Lisa. I am SO grateful for YOU! 🌹
Thank you Kathy! Your post makes me so happy because you have found your light and you are helping others do the same. This is the way we heal the world. One light at a time🙏😇
@@lisaaromano1 Yes! You are welcome; thank YOU! I have happy tears reading your reply. And it took some work in the light to have ANY tears... :) 💖
Kathy Young I am so happy for you Dear One🙏
Really needed this. Naively decided to send my mom some of my art this morning to which she had nothing but negative things to say such as no one likes that and you won't get as many people buying that stuff and I should go back to painting palatable things like in high school...Everything was negative and keeping me small and now the whole day has felt like short tempered fight or freeze mode and tension in my body. What a energy zapping human a narc mother is:( Makes me sad I was born to her and frustrated that she has infiltrated my subconscious patterns/nervous system
Do you have a video on healing the need to be rescued? Searching for a rescuer is something I’ve done since I was a kid and I know it’s really hindering me in life right now. I’m trying to find more information on this.
This sounds like codependency. Please investigate xoxoxo
Michelle i can relate to this. I think i was doing this unconsciously trying to find a strong man as a partner. I believe i met a few "strong men" (on the outside) who showed narcs behaviours. As Lisa says we should investigate this more.
Exactly me. Looking for physically tough guy who can rescue me. I get disappointed when I find out how ego based and fragile they are on the inside.
@@TheJoyofCooking24 As a male, I believe what you should be looking for is not a man who just looks physically masculine, but one who’s very essence is that of loving, healthy, family-leading masculinity. The type you could trust to be a great father to your children. This type of man is looking for a partner who on the opposite spectrum holds incredible divine loving feminine energy. She is a great nurturer, one who he can rely on to uplift and support his already strong foundation. One who loves her children and will never project any insecurities she may have onto him. The man you’re looking for is right around the corner you just must choose your own self-love to attract him into your life.
Bless u Lisa this help is right on time I’m so glad I could turn to u & this comfort & understanding when my cptsd has been triggered , peace all
How do i deal with my mother? I am healing from codependency and i seem better. but everytime i go to my mother and father seems that i fall back and act as i acted before.
Because she uses her tactics - shaming, doubting me etc
Did you ever figure out how to heal mother wounds when you’re still in contact/living with her?
Thank you very much Lisa my mom’s narcissistic been suffering from the mother wound a lot! I’m a female. Love your work and validation and nurturing. Thank you 🙏 from the bottom of my heart! 💖 🙏💗💗💗♾️💯🐉🌻🙋🏻♀️👑🐲🦋🌹🧚🧚♀️
Thank you Lisa💕💕
Thank you for this lovely video.
Thank you so much Lisa. I feel as well you are one of my Spirit guides. I really needed this meditation today. I saved it too. I really look forward to the opportunity to be able to take your course. ❤️🧡💛💚💙
I am so happy this meditation was useful for you😇🙏
Thank you Lisa, for spreading your light. You have been a huge figure in my healing. Love you very much! ❤🌻💐🌺
💙 Thank you
Lisa you have saved me. In the 6 months since I found you I have made tremendous progress. I’m so grateful. I know I can substitute father for mother in any of your meditations but I wish you would do more on the lack of father bonding. I’m 73 and was brought up in the era that still bought into the idea that women were inferior and existed solely to serve men. My parents were totally controlled by that dynamic, my father being a covert narcissistic. My sister and I were considered subhuman and so we both married narcissists. The results were disastrous as you know. After almost 50 years I got out and moved 1000 miles away to start over but I have severe health problems due to the stress on my body. Could you please address more of this mindset from this perspective?? I know it’s basically the same but I keep hearing so much about mother’s. My mother was extremely codependent and controlling but she meant well. She’s in a happy place now. My dad not so good! He gave nothing but lip service to his Christianity. They passed 10 years ago
Bless you💓 I hope you are loved like you always deserved to be💓
Thank You
I am so looking forward to listening to it very soon! Thank you dear Lisa!! !
Truth hurts!!Just weeping
Much thanks..to you and your work. Hope for so many .
Thanks Lisa 🥰
Thabk you, Lisa. I needed this.
Beginning my journey 😊🥰
Thank you Lisa for the meditations this is really helping me.
Beautiful Thankyou xxxooo 💋🙏♥️😆👍🤩💟💖♥️
❤❤❤
My greatest pain, was seeing my mother almost die several times through out my life, from 9 years old until she died when I was 40, it caused my trichotillimania and skin picking. The Trich has healed very slowly, it took a year and a half to finally go away. I've been trying to figure out what event caused the Trich and it's definitely facing my mother's near death and not having communication or emotional support from her through it
I have layers and layers of pain and terror I need to release starting with my parents, siblings, "friends", employers and ex-husband. So many bullies out there!💔
lovely
im 32 and feel so much shame that i still have to deal with this. im realizing whenever i have to do something BIG or face some sort of fear, this wound creeps up again. and im tired. like how can i just let this go.
Check out my 12 week breakthrough program www.lisaaromano.com/12wbcp
I hve fibromyalgia n was told i need to heal my mother wound.starting today...hope this helps
I think my mum is a borderline narcissistic, she has severe mental health and negatively effects my mental health. Could you do a video or meditation on mentally ill narcassisric parents please x
:) Namaste
♥️🙏
What are the effects of mother wound to thier child can anyone say anything ? 🤧✨🥺
There shouldn’t be ads in the middle of a meditation it defeats the purpose not sure if you control that or RUclips
Lisa,
Thank you for all you do!
I'm even caretaking her (my FOSTER mother) thru the pandemic for 3 1/2 months now and she doesn't call it 24 hr caretaking. I'm basically her servant again.
She was DoctorJekyll/ Hyde personality growing up.
As "Mr. HYDE," She would physically and emotionally abuse us. My father was also afraid and would enable that.
To THIS DAY my brother (he became an alcoholic OUT of the BLUE surprise surprise) and my sister are both CLASSIC abusers in COMPLETE DENIAL and enablers, with no intention of changing. They have passed it down to their grandkids.
The difference is they go to a Unity church who helps them "pretend to be good". It's a BIG SHOW, the two of them. The hypocrisy is endless
and UNBELIEVABLE! So no help there.
My Mom is now over 90 and still a pistol and very abusive.
My mother does not want to change... in illness she still doesn't see it.. my word. I try to be a good daughter, get no help from my Sister (who shows up 2 hrs every month but won't be w her more than 2hrs and now uses the pandemic to avoid her). Oh yes they avoid and pretend to "care" for her as brother has Power of attorney.
I am the only one and on my own here as she needs the care 24/7. It's thankless and alot of work. It's sad.. but I know I am trying to heal the relationship and care for a "child" who is an elderly throwing tantrums.
Why? At this point I am trying to make my peace and give back for a roof over my head and the Dr. JEKYLL "good part" of her flip side, as she was a good homemaker, made sure we had good food, a wonderful baker, a clean home and there was no sexual abuse (that we were lucky) in our upbringing. For that I am grateful .
I am hoping something will come of this that is good. I will have to go back to my place soon and still worry about who will help. So I pray and pray.
THANK the GOD and the UNIVERSE, for YOU LISA!!!
Your site has been cathartic and I am so grateful for you, "Sister" Lisa!😘🌹🌈
I'm going thru the same thing....its a relief to see there are others as well going thru it as well, the words hirt so so much! I feel like comitting suicide at times. But I know God is All seeing. He will take us out of this situation.
🌼❤💚🌼🙏
❤️❤️❤️❤️❤️❤️❤️❤️❤️.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.
Did this helped anyone to heal while being a parent?
Commercials in the middle... bad timing. How about in the start and in the end? Or redirect us to a payed services page 😊
Can u actually talk about the mother wound
My mum is evil, she actually wants me dead. Last time I saw her she said I'll receive my comupence.....thing is I haven't done anything they just keep friending my enemies and forcing me to live their karma and chaos. I have no idea what to do at this point as they've managed to reverse me and people see me as them, I get blamed for their stuff and I'm seen as they are.
I am so empty
What hurts is they've given the males in the family everything and females nothing.
They forced us to move into their area to covert me to my childhood and stole our stuff, broke my daughter's furniture and won't give her her school work or money back.
They've managed to leave me with no support unless it's them....do you have any idea how I can receive the support I need without money because I've tried charities, government and I'm pushed away or they just don't answer....I don't understand what's going on but it's torturing me.
I’m not sure how this meditation helps heal mother wound. might be useful for those who don’t have very deep wounding
Add in the middle of meditation?? Not accepteble... Minus
Awful
Thank you so much I think ive listened to this 5 times today and will listen to it more (its mothers day) seriously thank you so much this is so healing ❤️🩹
Thank you so much Lisa💗 I love your videos.Have a beautiful day ☀️🌹
Thank you Lisa ❤️