I think the best thing we can take away from this video is how Dan is so successful by not overthinking and just trusting his instincts when it comes to training
do any of these guys powerlift at all? lmfao everyone talking about leg day bro splits & some dude asks about "focusing on all kinds of movements" before doing the powerlifts. felt like a 2009 q&a.
Fr it was mad weird lmao and their questions were weird asf. “Do you want your records back” well if he’s gonna compete tf u think he’s gonna do deadlift 315 and leave lmao
Carlos J. Gonzalez The weight. Intensity in sports is the amount of stimulus you put on your body and CNS, which in powerlifting/weightlifting represent the weight
There's nothing more efficient than peanut butter for weight gain, 700g jar for £1.27 on amazon pantry, 618 calories and 24g protein per 100g, 4326 calories for that price is good shit, obviously you aren't going to eat a whole jar that's not what i'm getting at all, but 2/7 you've got 1236 calories and a half decent protein content, that's not that much actual quanitity to eat, i just sit there with a spoon and eat it from the jar in minutes, so easy, i just make sure the rest of my calories are lean because of the fat content, meals with chicken or 95% lean mince drained usually, some veg, job done, if you can't put on weight with peanut butter, you must be an Everest Sherpa or something.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Coolest guy on earth.
He looks like a viking but he seems like a really chill guy
Very useful video, Dan is extremely humble and knowledgeable, every man who goes to the gym can learn from him.
I'm so fortunate to be able to train at Dan's gym!
Underdog Strength What's he like in person?
He's one of the nicest people you will meet!
@@AnandJ you are very lucky. i could listen to him all day,
I think the best thing we can take away from this video is how Dan is so successful by not overthinking and just trusting his instincts when it comes to training
Awesome thank you dan and animal. Joyful to get this knowledge from dan. God bless y’all thank you again
At 5.40 he is doing eccentric overload for his knee extensors, if anyone was wondering.
kNEE ExTenSors
Dan Green makes me want to be so much better than I am, both mentally and physically. Truly the boss of bosses.
Dan is the man
This was really intresting! this guy is the real beast!
He was dropping some serious nuggets of knowledge
that was AWESOME!!!
Meeting him at Bodypower in May here in the UK, can't wait !
humblest giant
What an Amazing great Q&A!!
28:10
The look on that guys face when Dan talks about cutting weight....
...Awaiting the return of the King...
Perfect way to end the video was with the bulldog!
do any of these guys powerlift at all? lmfao everyone talking about leg day bro splits & some dude asks about "focusing on all kinds of movements" before doing the powerlifts. felt like a 2009 q&a.
Fr it was mad weird lmao and their questions were weird asf. “Do you want your records back” well if he’s gonna compete tf u think he’s gonna do deadlift 315 and leave lmao
Dan doesn't try to beat Pete at the meet
bodybuilders use their chest the best
Hey look it's me! I was wondering when this would come out!
Fucking yeah
Nice video and very informative. thank you.
Dan is jacked as fuck
What does intensity mean in a workout? Like the amount of weight or the amount of volume?
Carlos J. Gonzalez The weight. Intensity in sports is the amount of stimulus you put on your body and CNS, which in powerlifting/weightlifting represent the weight
Yes
Higher intensity is higher % of 1RM
Intensity is simply making an exercise more difficult, causing more stimulation, greater pump and contraction.
There's nothing more efficient than peanut butter for weight gain, 700g jar for £1.27 on amazon pantry, 618 calories and 24g protein per 100g, 4326 calories for that price is good shit, obviously you aren't going to eat a whole jar that's not what i'm getting at all, but 2/7 you've got 1236 calories and a half decent protein content, that's not that much actual quanitity to eat, i just sit there with a spoon and eat it from the jar in minutes, so easy, i just make sure the rest of my calories are lean because of the fat content, meals with chicken or 95% lean mince drained usually, some veg, job done, if you can't put on weight with peanut butter, you must be an Everest Sherpa or something.
dont forget to choose natural without shitty palm fat or hydrogenated fats
IISocratesII im allergic to peanuts
Benjamin X what about almonds?
+BenjaminX
There are alternative nuts you can eat, in regular or butter form that are just as good
If youndont mindbthe weight being fat sure
Says to stretch biceps so they don't tear, and then tears it himself. Can't do enough streching!
How tall is dan?
Good question
5 ‘10
nice!
knowledge
the background music makes it harder to hear him, pls no more
High metabolism and a lot of activity. Work and working out, yeah I'm screwed.
liked and didn't even watch the video.. savage
BRAZIL HEERE
Rekt
Eh nozes
The music in the background is terrible and make me cringe.