Is Your Handbag Too Heavy?

Dr. Shim discusses how carrying too much in your bag can affect your spine.
For more information on this subject, please see our blog at www.shimspine....
Music: Creative Minds by BenSound

[@pcal-ben9108]

Carrying a heavy bag has definitely contributed to my back pain. I try to take a regular bag to keep in my car for basic items needed and smaller bag for essentials once I'm where i need to be.

[@holistic7980]

Giving up back pack not worth it.