Winter Arc Day 10 - Intermittent Fasting

Chapters:
0:00 Intro
1:33 Cold Shower
2:40 Push Workout
4:41 Walk
5:56 Final Thoughts
For those who are hungry for more in life
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[@IronLad]

All the best for arc bro

[@improvingafro]

Thank you G 💪

[@Bira-pd9fg]

Entrar no mar gelado requer muita disposição, meus parabéns pelos vídeos, amigo.

[@improvingafro]

Obrigado amigo estamos juntos

[@georgenduuru]

Big up champion

[@improvingafro]

Thx brother

[@ShreyanshBhatt-gp3yv]

Sir please tell me the gloves link so that i can buy please sir please sir 😢

[@andriuspanama3844]

What location of this beach?

[@improvingafro]

Sesimbra, Portugal

[@ShreyanshBhatt-gp3yv]

Sir please tell me