A case study and a cardiologist on what’s for dinner!

#ketodiet #ketogeniclife #fatloss #ketosis #healthyfood ##carnivorediet #carnivore #ketosis #keto #ketoweightloss #ketogenicdiet #weightloss #weightmanagement #pcos #daibetes #lowcarbdiet #lowcarb

[@Susieq0408]

Good info! Yeah, I’m stuck in the system; heart attack 12 years ago, stent 5 years ago, on 5 meds including 3 hi bp meds. Thank God not diabetic, yet..

[@user-mp7pz1rb6g]

you are so right on!!!

[@grannybaker6281]

Hi guys, love your video, great information.....so sad , the winding road we're led down by the medical community and pharma. You leave out thinking you're going somewhere only to go for miles, winding, going round and round, to come back to where you started and no better for the effort. If we could only realize those are maddening trips we don't need to go on. By, literally, changing what we do or don't put in our mouths, makes our motors run smoothly, or poorly, constantly having to go to the mechanic for an attempted overhaul with drugs. That might quieten down the knocks and pings but not fix them at the root! If you tell lies or give wrong information long enough, people will take it for truth 😮. Just listen to politicians, 😱🤣😂. Keep up the great work, and your food looks delicious....gonna have some of those big burgers later today, here on this beautiful ridge in West Virginia. Have a great weekend 🇺🇲. 🥩🥓🥚🧈

[@teresamealythw]

Thank you so much for the kind words and encouragement. Glad you like the videos!

[@ajc1142]

love this video! very informative.

[@teresamealythw]

Glad it was helpful!

[@Jovonne73]

Just diagonased with T2 diabetes was put on ozempic it started 3 yrs ago with high cholesterol and blood pressure

[@gussygatlin3093]

I just subscribed. Thank You VM. ❤

[@teresamealythw]

Thanks for subbing!

[@maryellenhicks7463]

What is a normal blood pressure? I'm pre diabetic I believe my AIC was 6 I have controlled it for many yrs

[@teresamealythw]

129/79 or below is normal blood pressure. A HgA1c of 6 would be higher than I’d like to see. I like 4.9 and below. If you were to lower your blood sugar your insulin would also decrease and that would decrease your blood pressure. At least that’s how it should work.

[@chandlersreloved8751]

I'm wondering where veggies come in!!

[@teresamealythw]

You can totally add veggies if you choose. We just don’t favor them ourselves.

[@Jovonne73]

Does ozempic cause stroke heart attack ?

[@teresamealythw]

Not saying it can’t but I’m not hearing that. Stomach paralysis and thyroid cancer seem to be common side effects.

[@cremebrulee4759]

You use Google for calculations?!

[@teresamealythw]

Yes just Google HOMA IR and there’s a calculator that you can use to enter your fasting glucose and fasting insulin to get your score.