Mental Health and Music

Hi all! vlog 7 is all about music and mental health; a relationship that I think a lot of people don't think about or don't give enough time to!
Both playing and listening to music has been shown to help with mood, depression, motivation etc, so hopefully this vlog will open your eyes a little to yet another way we can combat our inner crazy!!!
Please do go visit our (already awesome!) collaborative playlist on spotify and add a few songs of your own :)
Links;
SPOTIFY COLLAB PLAYLIST; open.spotify.c...
Facebook; Speak Your Mind
Insta; speakyourmindm.h
Email; [e-mail]

[@littlepeanut4]

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