Nattokinase’s Amazing Effect on Blocked Arteries & Circulation - Natural Blood Thinner - Dr.Berg
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- Опубликовано: 26 авг 2024
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Have you heard of nattokinase? Check out the potential effects it can have on your heart and brain.
Find Out More at drberg.com: bit.ly/2U4Yj88
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Timestamps
0:07 What is nattokinase?
0:12 Vitamin K2
0:34 Nattokinase benefits
0:46 A possible alternative to aspirin
0:56 More health benefits of nattokinase for the heart and brain
Today we're going to talk about nattokinase and clotting, as well as some other nattokinase benefits.
Nattokinase is an enzyme that comes from nato. Nato is a fermented soybean. Nato is a really good source of vitamin K2. Vitamin K2 is great to help pull calcium build-up out of the arteries. Nattokinase may also be helpful for those with endometriosis, pulmonary embolism, or cirrhosis.
Many people take nattokinase as an alternative to aspirin to help lower the chance of stroke. Nattokinase may help get rid of clots and act as a natural blood thinner.
More potential health benefits of nattokinase for the heart and brain:
• Antithrombotic
• Antihypertensive
• Anticoagulation
• Anti-atherosclerosis
• Neuroprotective
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: bit.ly/2S1jgxZ
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this video helps you better understand nattokinase.
![Serrapeptase vs Nattokinase [Benefits, Side Effects, Does it Work?]](http://i.ytimg.com/vi/VngFsuyu8us/mqdefault.jpg)
I had a stroke in 2008 when I was 61 years old. My doctor wanted to put me on a prescription for statins. I refused to take them. Instead, I started taking nattokinase. I've continued to take nattokinase since then and I've not had any problems and no side effects.
What was the dose that you took?
@@mitzvot1018 I take 100 mg per day. For around $35 I get a bottle of 120 tablets, which is a heck of a lot cheaper than prescription drugs. AND SAFER, TOO!
@@mitzvot1018 I'm taking now about 12,000 FU daily ...well see if it works
That’s great! What was your dose?
What brand do you take?
Here in Australia, neither my GP (General Practitioner) or Cardiologist even knew what Nattokinase was. All they push is Statins & Aspirin at every opportunity.
This also helps get rid of the spike protein of the virus
Long covid prople need this, if not on blood thinners
Yes ,Cardiologist Dr Peter McCoullough ( one of my hero's) said there are great studies coming out where it removed the Spike Protein from peoples bodies. I know if I had that crap in me I'd be looking for ANYTHING to remove it.. SO many people dropping over dead and getting diagnosed with myocarditis. God has given us SO much to protect our health and fight back the attacks from these freaks..
And spkie proteins fron C-19 vaxz👾
And also spike protein in the jabs. Cardiologist, Dr. Peter McCullough mentions this in a video I saw recently.
Just fast
This video literally changed my life. My cholesterol is down 80 points with no prescription drugs. Thank you. You are a truly great man to share this for free with ppl. I hope you live to 120 years of age to continue to change lives for the better.
Isn’t soy bad for us ?
Your cholesterol dropped 80 points in 8days ???
@@allthings5358this video was posted 4 years ago. They probably watched it a few years ago and decided to post this comment recently about their results
@@allthings5358not this particular soy
@@allthings5358 The soybeans are fermented. Look up benefits of fermented foods.
I did massive research to discover nattokinase and serrapeptase to help break up a portal vein thrombus when I couldn't take blood thinners due to low platelets. It's amazing 💜
How well has it been working for you?
is it working good ??
It worked beautifully! Within 8 months it dissolved. I highly recommend Monolaurin / lauric acid with them. I'm not a doctor though...just sayin.
@@Yahootie ya know... they don't even have to take the hippocratic oath anymore. I gave up on doctors for anything useful a long time ago. Unless you need something killed or extracted, western medicine is pretty much useless, imho.
@@Yahootie TRUTH EXACTLY
I've been taking nattokinase/serrapeptase twice a day for over five years; I went from a moderate build up of plaque in my carotid artery to minimal build up.
That's fantastic! Thank you for sharing!
Dr. Berg's Support Team.
What brand?
What brand
@@jackr6896 the 3rd party tested. Thanks for the info
I read that you can not combine it with K2…?🤷♀️
KNOWLEDGE IS POWER educate yourself and research this is why i have the highest respect for Dr Berg as well
Left ankle and foot blew up like a red balloon, all red and normally a ER hospital visit. Loaded up on Natto and 2 days later my shoes went back on ! Probably saved my life.
Lütfen nerden hangi nattokines aldınız lütfen bana söylermisiniz lütfen hastam var nolurPlease can you tell me where and which nattokines you bought, I have a patient, please.


@@ebruipekci8446I bought my natto kinese tablets on Amazon
Nattokinase has helped lower inflammation for me better than anything else I have tried.
What's the dosage?
@@BootyClapn 100mg 2000 FU
Which brand and dosage?
@@celestine.love88 Usually Dr's Best 2000 FU but other brands have worked fine too.
I'm Brahim from Algeria; thank you very much, it's helpful and useful; I do kito and I lost 37kg now my weight is around 80kg Dr Berg, if I thank you thousands time it's not enough and I won't give you what you deserve.
Is this why the Japanese people live so long? When I lived in Japan, my English students ( adult women) all ate natto for breakfast. They looked so young.
They eat much less sugar.
Partially because it keeps the arteries clear and circulation pumping well to the skin, but yes they eat a really nutrient dense low sugar diet AND are big on sun protection.
After viewing this vid a long time ago I decided to give NK a go. Was taking 200 FU daily, now I take 4000FU, eat 100GM of Natto most days for lunch with some Miso and seaweed or mushroom soup. Also ad in 2x 40,000 SPU of Serrapeptase daily and wow is this the fountain of youth or what? Thank you for sharing this invaluable info .
I think of my serrapetase as surgery in a bottle. It cuts nasal polyps and the next day I just blow my nose and out they come, in large pieces. Seriously, if you have suffered from big nasal polyps and can't breathe through the nose, serrapeptase might make you smile.
Which brand did you used
Can you reply with brand or did you just eat the bean?
@@KellyW-bu4qw wdym eat the bean?
@@user-sq6ir7de9g it is food soy beans it's made from they say..she mean bean...the food..I never had it but did learn about natto two yrs ago
How long did you take it before the polyps came out?! Hooray!!
Natto smells bad (like strong cheese) but you can enjoy the taste by adding soy sauce (or tamari) and a variety of toppings: chopped onions or scallions, chopped avocado, fried over easy egg, chopped cucumbers and hot sauce.
Sometimes I make a meal of it and add all of this! The important seasoning is soy sauce.
You will grow to love it. Usually you can find it at health food stores or frozen at Asian import stores.
Once again thank you for your love, concern, and passion to help the average Joe’s to help themselves!! God bless you !
Dr. Berg!! Today I've been on keto 30 days!! No processed foods, no sugar, carbs and NO CHEATING!! I feel AMAZING!! I use to get headaches daily and I don't think I've had one in the last 15 to 20 days. Off topic question..Why do I get chest pain when I'm hungry. I eat 1 meal a day. I don't really get hungry except when it's around my eating time. Any thoughts?? Edit to add I've lost 19 lbs this past 30 days💪
Chest pain? Get help immediately
Could be gas build up from stomach acid. I get that way when my stomach is empty.
You lost 19 pounds in the last 30 days?? that sounds way too fast for weight loss, give your body more time to adjust incrementally and your skin time to tighten up. It's no wonder you have chest pains
When you lose weight too fast, it can affect your gallbladder which might be causing the chest pain. Castor oil packs help heal the gallbladder.
That’s just a need for electrolytes. So our Celtic under your tongue and take little sips of water.
Also, lumbrokinase, wobenzyme, serapeptase, bromelain, vitamin E with tocotrionals. These are very effective to keep blood "slickery" not slippery. These types of supplements must be taken on an empty stomach, to be effective. Very effective for blood circulation problems, and to keep the heart healthy. Jean.
Thank you for answering my question about the best time to take Nattokinase. I am a 1st time user. I am greatfull. Sales people tell us how great they work, but fail as other beneficial information that we should fallow
Dr. Tan recommends taking tocotrienols with fatty foods. But yeah, the systemic enzymes should be taken away from foods (at least an hour before eating and at least 2 hrs after eating).
You all say this but don't recommend foods or specific brands that are third party tested
@@unbroken1010 yes they are. The professional brands that are considered and deemed neutraceuticals. Great quality products.
@@unbroken1010 main thing and objective and purposeful intention is to reduce fibrinogen, HS- CRP, homocysteine, lipo-protein a , all cardio specific lab blood tests. Also get a VAP profile of your blood level cholesterol and triglycerides. VAP profile shows the breakdown of your LDL cholesterol. "Dense" vs "fluffy" portion of LDL. Yes,,,, despite what doctors might say and admit, there is a "beneficial" and good portion of the LDL cholesterol. The higher your fluffy portion of LDL, the better , more protective it is for your heart, brain and health. Cholesterol meds come with a whole lot of baggage. Rapidmyalisis of the leg muscles, the heart muscle in the body. Take supplementmental CO Q 10. It prevents that from happening and lessens the severity. And don't take statins unless you absolutely need to. Weigh the benefits vs the side effects. Don't take the doctors recommendation as gospel. Don't take his recommendation at face value. Do your own research, find a wholistic functional medical doctor, and use your God given discernment with wise words of wisdom from a qualified health professional. We all need advice for our own unique and individual life circumstances. Amen. +
Thank you, Dr. Berg. My chronic fatigue that I have had since 2013 has disappeared and replaced with so much energy. I took, and still take, a proteolytic blend that includes serrapeptase and nattokinase for several months, when I noticed my chronic fatigue was disappearing. Now it's gone. I have my life back. Look up Dr. William Wong. He has a great video on systemic enzymes.
May I ask what the name of the proteolytic blend is? I have been suffering with chronic fatigue for 15 years. It has become so bad in the last 4 years that I am bedridden a lot of the time. I would love to try the enzymatic blend that has helped you. Thank you for sharing your experience; I’m so happy that you have found relief, and you can live your life again. 💗
I too would like to know the name and maker of the proteolytic blend you referred to. Is it Vitalzym?
cell salts helped my cfs another name is plasma salts , i also take serrapatase with nattokinase and loaded with energy , sugar or coffee is my enemy
@@nateb1804 or possibly wobenzyme or wobenzyme N. There are several different systemic enzyme formulas that have proven research. Vitalzyme is supposed to be a great therapeutic formula that is more recently on the market. And I heard you need to take less of the dosage than other brands. It is more potent, I guess. 🙂
@@jewelsbarbie I dont know your story but Have you took magnesium, iodine, vitamin B5, iron (if you are women) and checked your hormones by doing saliva test??
I took Nattokinase for several years. At first, it was difficult to purchase in Canada, so I bought it from other countries. However, when it became available in Canada, the price was prohibitive. I finally dropped it as I couldn't afford it. I was also taking Serrapeptase, which dissolves scar tissue (sclerosis). Same thing... I couldn't afford it. Having said all of that, I am seriously considering biting the bullet and start taking them again. I take several supplements for my liver, including Choline. I recently saw my Liver Specialist, who told me that not only was my Fatty Liver gone, but that the Sclerosis was decreasing... I attribute that to the aforementioned supplements... :-) I keep in mind that 50 years of beating up my body wasn't going to be fixed overnight... O-well... Just got to keep plugging away...
You can just eat Natto. It is frozen in Asian import stores and very inexpensive. Add soy sauce and chopped onions etc and it tastes good (smells not so good!)
DStray Cat some people here say they make their own- they say there’s RUclips videos on it. I got rid of my fatty liver by doing keto
I take choline and nac for liver, my enzimes gonne down by a lot... 💪💪💪
I can help you source out! If you need my help, you can message me :)
@@bureksasirom5651 What kind of choline do you take?
Thank you Dr Berg. I have been following you for a while now and you talk about Natto some years back. I have high blood pressure and was worried about thick blood. I have been taking Natto now off and on for years and I’m glad I have. My blood pressure has dropped and I’m working on juicing with ginger to also help with blood thickening. 😊
Hello! Please tell me what your blood pressure was and how much did you reduce it with the help of Nattokinase? Thanks)
Been taking it for a month. Great for blood pressure. Love it
what brand do you recommend ? and how many mg , during the day or night ?
Pls reply! Dosage and how many times a day to lower high bp?
Hoe much it lower it how much u take
What brand is good?
@@amenodorime271 nobody answers man... i keep asking peeps... they don't answer... (guts theme plays)
Pronounced "not - toe". We eat it in Japan regularly where it is ubiquitous in the grocery stores here.
Can I buy somewhere
@@reneebarnes2632 Usually frozen at Asian import stores.
How is it different from miso?
@@Gwarlock it's the whole bean, not a paste. I think the microbes are a bit different too.
@danturbo316 I live in Japan, and just get the ones on sale. In Hawaii, I got whatever Marui sold (an import store)
Anybody tried this? We need to protect Doc Berg!
ohh god!! We just discovered today that I have a clot in my placenta..
Dr. Berg knows all our problems❤️
Did everything turn out ok for you and your baby?
Praying you are fine and so is your baby! 🙏
I grew up eating this delicious delicacy so I am use to the slime and smell. I honestly don’t think too many people will be able to stomach natto. The Japanese airlines give complimentary freeze dried natto instead of peanuts!
There is no side effect?
Is it not reduce blood pressure
I love it!!!
Do you eat it plain?
I followed this advice and have seen huge benefits
how much did you take, and which brand? thanks
I just started taking some this week, and my blood pressure has dropped. This is with no other changes made.
Eating Natto almost daily, cured all the skin problems (whitehead acne) I had that was caused by excessive use of anti-biotics used to treat that same acne!
hi! wow! where are you purchasing yours?
Please comment on Natto as it relates to possibly helping with these unique, overly large and fibrinous clots found probably as a result of the jab or a corona infection either in a symptomatic patient or on autopsy as demonstrated by the courageous Dr. Ryan Cole. Apparently these unusual clots are not as amenable to the standard physiological mechanisms of clot removal.
Probably works
Good to have a nice morning with a new Dr. Berg video. Thanks for the info
Only Natto i could find in my local healthfood shop was natto miso 300gr ,take 100gr a day for 3days with D3 ,for arteries cleaning boost ,tastes very salty,normaly take gouda cheese with d3 for my K2 .
I checked with my doctor and he said there's no data to show it does anything. Of course he would say that. He wants me to take a prescription drug instead.
I make my own Natto and it worked wonders on me
Recipe plz😁
How do you make it ?
Lol recipe would be awesome.
DF USA watch RUclips how to make Natto. Inoculation powder you can get on RUclips or inoculate from active beans to yours. You can use other beans as well. It’s stinky cheesy beans. I forced myself to acquire a taste for them bc serous heart disease runs in my family. It’s the highest know source of Mk7 and drastically improves gut flora bc of active fermented enzymes. Watch all videos...it stinks... I cut a tsp off every morning for a month then defrosted and added sauce and mustard pkts. It’s a acquired taste or forced acquired!!! I eat for breakfast now or snack. Find tiny frozen organic tubs in the Asian store. So glad he did this video.
Love all the information from Dr. Berg. In this case it would have been useful to get some recommendations on source (supplements or?), dosage and time of day to take it.
I think we can go with old adage: when in Rome, do as the Romans do. Meaning in this case, just have one serving (50-100 grams) of real natto every morning like Japanese people do. I mean, it works for them 🤗
I have it every morning with some chives, soy sauce/sesame oil and egg. It's yummy.
@@thecollector5243
I've never tasted it, but most non-natives don't think it's "yummy".
The OP was correct though...Dr Berg was specifically talking about the supplement, and didn't give info regarding how to take it.
May the Lord continue to bless you 🙏 always.
Fermented soybeans i LOVE the beauty of this magical process by mother nature
Can u pls tell me the brand and your dosage of Nattokinase?
Did u also take serrapeptase?
I got this off of Amazon cant wait to try it.
is it good? also how much do you take, and which brand? thanks.
Last night saw a Indian recipe with this thing
Now this video
It’s a must try for me now 👌
Can you share the video or recipe
Natto in Indian cooking 🤔 mind sharing the link?
This is epic, I think these 11.3m subscribers are living their best lives healthier!! :) God bless everyone.
Nattokinase is a recommended treatment against bad stuff from certain injections that people have been coerced into taking in recent years. Therefore many pharmacies are afraid to stock it in case they run foul of the official medical narrative. So would just eating the base food, natto, do the same job.
Yes, I take that when my head is filling with a lot of pressure and it helps me a lot when my head is bothering me helps with a lot of inflammation and the blood flow it’s a lifesaver
Im having that pressure in my head now 😢 I'm waiting for my nattokanase capsule to come in hope it works !
Which brand did you buy ?
Are the nattokinase supplements ok to use instead of natto itself?
How you prepare this is the most important information we’re missing🙏🏾
I think its easier to take in capsule form
Steve Geary see link to national dad above
Thanks I’ll try it
Prepared, it looks pretty disgusting and judging by the comments, it is pretty disgusting.
I make natto (home made) and yogurt, it is really worthed superfood, eat natto with soy sauce and warm rice.
Can you please give me the recipe! Thanks!
@@clraffell you can search in you tube "how to make natto"
❤❤❤❤תודה לך ,,,❤איך אני יכולה לעשות מי הנאטו לאבקה כי אני לא אוהבת הטעם המגעיל של נאטו,?❤😊
"NAYTO"... lol - 納豆 correct Japanese pronunciation, written easy Amerikuhn style: "not-toe" or "naht-toe"(double t consonant) :)
@Jefferson Airplane cool handle... 50 years ago Jefferson Airplane was my favorite band... things changed a bit, when they converted to Starship... lol
i spent 20 years living, working and traveling all over Japan. yep, Natto is an acquired taste (and smell) for sure! ;)
@Bruno LaFoure ... i dumbed it down for American pronunciation. the "a" in Japanese is similar to Latin or Italian... it was also phonetically spelled "naht-toe" in another comment below.
Berg has obviously never eaten natto. Otherwise he'd know how to pronounce it. It's hard to trust someone who makes a whole video on it but can't even pronounce the word properly.
@Bruno LaFoure ... same. just making it easy for the Yanks. ;)
@@MarketWizard546 Berg gets his info from reading - he distills a lot of dense yet credible science and medicine sources into a format us science dummies can understand. Good enough for me! Do you expect your M.D. to have experienced every illness and taken every drug or tried every food in the world? Sheesh!
Is it true that "nattokinase can cause an existing clot to dislodge, resulting in a stroke or embolus at a distant location", should this be a concern?
same fears here i started 2 days ago for blood pressure and bad cholestrol and i read this information today ?
I wondered that. I started giving to a friend who had a blocked carrotid artery and he died after eating it regularly for a couple months. I hope it wasn't that. But my understanding is it's more of a dissolution process rather than dislodging.
@@adamv4951 please, What dose did your friend take?
Cayenne pepper naturally thins blood. If on it, you have to stop it a couple of weeks before any surgery.
Read the book LEFT FOR DEAD. It can also be used if having a heart attack. A great doc wrote this book.
Cayenne is a great vasodilator, its really effective at balancing your cardiovascular system. I drink it every day with water.
Everyone has fibroid tissue. Old people has more and more. Fibroids surround tumors so cancer patients should think about taking a proteoletic enzyme too.
Turbo Jones Can you please explain. What is Proteoletic and where to get it? Thank you in advance!
what is the daily dosage of nattokinase?
I started with 100 mg once a day, now I take 100 mg twice a day. I use Pure Prescriptions brand which is recommended by Dr. Sumi, who was the developer and researcher of nattokinase.
The standard dosing metric is in terms of FUs.
@@billallen3696 4000 is a safe effective size
8,000-10,000 FUs if you really want noticeable benefits or are trying to dissolve clots or plaque.
I was taking that last tear with serrapeptase. Great stuff.
Can you pls tell me about the brands and your dosage of Nattokinase and Serrapeptase?
Dosage and how long did you take?
Awesome. Could you do a piece on Serratiopeptidase, please. And thank you :)
"SERRATIOPEPTIDASE: An agent of inflammation control and pain management. Serratiopeptidase is a proteolytic enzyme produced by bacteria of the Serratia species. ... The enzyme serratiopeptidase is also called by other names including serralysin, serrapeptidase, Serratia E-15, and serrapeptase."
he's already done a good Video on that
@@SufferHeartGish do you have a link? Thanks. :)
@So Who's the Dummy Now? Did you husband try both?
I make this at home. It's really easy to make and a lot less expensive.
I have noticed that numbness in my feet is disappearing. Taking for 1 month
as of Dec 2023.
Has it worked for you?
I have been taking serrapeptase for about 7 months and it has stopped my limited scleroderma in its tracks. All my inflammation is gone and I have no tight connective tissue at all. I feel amazing and take only supplements and no meds. Can you do a video on serrapeptase?
Patty, how much are you taking daily? And which brand name are you taking. I need help with my artery issues. Thank you very much for helping.
OAG
@@OldAlabamaGardenerme too! @libertygirlnova please share!
I feel much better since I started using it, known about it for decades, but procrastinated, can't any longer or I'd kick the bucket.. use Magnesium malate too, helps alot..
Kyolic has a Nattokinase formula that is very good.
Nattokinase lowered my blood pressure. ❤
How long did it take to see results?
So is this better than a K2 suppliment?
Dr Berg what is the correct dosage and can this enzyme help with varicose veins?
Hi Gina, I'd go with 100-200 mcg of MK7 per day. I believe it is amazing for treating varicose veins.
Albert's Channel Thanks you!! New sub!
Is there a particular brand you like better than another?
I eat two pack of 40grams of Natto everyday. There is only on issue about taking nattokinase supplements they wont make it pass your stomach acid which means you probably wont be absorbing much of the enzyme. Where is the research on that?
@@AlbertKingboss,I have a portal vein thrombosis and am on warfarin, was on clexain, but it won’t dissolve can I take this as well?
Love the content! And I loooove natto. Recommend people discard the tasty but fuctose syrup full soy sauce that usually comes with the packets and just add some soy sauce. Also just fyi it’s pronounced Nat Toe
Give me an idea of the needed daily dosage to keep arteries clear.
Is it possible to take nattokinase in pregnancy instead of aspirin?
Thanks you;)
Can you please have a video with your comments on the Coronavirus?? Thanks a lot
H O Dr Ken Berry MD just put one on RUclips
@@rfshields1 I have seen that already 2 days ago. Thanks.
just like any other flu. For prevention, wash your hands often thoroughly (rinse thoroughly with warm water). Ventilate the indoor air everyday (Vacuum, keep the dust off). Drink warm water. Eat nutritious food. amd take probiotics to help with immune system
@@readmore7455 Agreed, that is what I understood...but can't explain the huge response they are having for something just like any other flu... either they are overestimating it, or there is something they are not telling us!!
@@mr.h9332 Or it's just another in the seemingly annual attempt to heighten our fear of pandemic, thus pushing us ever closer to mass mandatory vaccination. Create the bugs, release the bugs, hype the bugs and then justify a med/government system reaction.
I buy my Nattokinase in the frozen section of my local Asian grocery store. After letting it thaw slightly I put it in a wide opening soup cup with the tiny amount of wasabi mustard and the soy sauce or vinegar from the other tiny package and stir this with a wooden fork about 200 times to form more threads. Then I enjoy eating it.
How much ??? Period !!! How much take nk !!! And recommend some brand
I’ve been taking Nattokinase about 3 weeks but just realized I was taking it with food most times and therefore losing much of its help. Tonight I begin taking at bedtime on a stomach empty for two hours. My PAD is undiagnosed but did have an ultrasound where the technician said she found “no blockage” in my legs. I’m 69 so I assume there’s plaque build up since I started getting calf cramps a couple months ago and now my feet have some numbness. I’ve never been diabetic and at this age not ready to start over with some brand new diet like plant based or Mediterranean. If I continue taking the Nattokinase and get the benefit of cleaner veins and keep my daily 30 minute walks and my regular resistance training, shouldn’t I be ok? Don’t want to get a new leg stent every 6 months. Thank you!
magnesium helps leg cramps too
yeah, you'll be alright.
Hello, would you kindly tell me what brand of Nattokinase you use?
@@martinahopkins7785I use Drs Best as they have a combo of serrapeptase and nattokinase.
Are you OK now randy.? Did the nattokinase supplement work for you.?
I’m on Nattokinase supplement but the tub says ‘K2 taken out’. Is it because it interferes with the Nattokinase properties ? Also I am taking 2000iu of vitamin D3 a day but was told to take K2 mk7 with it or I could get stiffening of the arteries with calcium. Problem is, can I take K2 mk7 if I am on Nattokinase supplement which says the K2 has been taken out ? Or will they cancel each other out. Many thanks.
I think if you space them out, say at least 3-6 hours apart, you should be fine. That’s presuming they indeed should not be taken together
There is no reason to take out k2 since it has a very important role in keeping calcium out of soft tissue.
Dr. Peter McCullough discussed this product because of injuries caused to the jabbbbbbed
Dr. Berg, I just made the most successful batch of Natto at home, in my Crockpot multicooker! I wish to share my success with you and your subscribers. I acquired the beans raw from Amazon by the pound. I chose the 7 pound option but, they don´t go as far as one thinks. It made 3 batches of 3 cups each. The third batch was, by far, the most successful. It was easy to acquire the Natto from an Asian frozen foods section but, I also tried the Natto starter packets, which work perfectly. The secret was to ADD 1/2 cup of sugar to the soaking process, an ounce of olive oil and do NOT rinse the beans! Make sure they soak for at least 4 hours and then pressure-cook for 1 hour. After that, I did nothing special to make Natto as thick as glue!!
Does Serrapeptase work on its own or only in combination with nattokinase?
on its own
Interesting stuff, thanks doc 👍
Dr Berg. You don't talk about the vaccine very often but this supplement is starting to be used by many to prevent clotting from the spike proteins. What are your thoughts on this? I take it because I have BP anyway.
That would be interesting to know. I am here too because of the vaccine.
@@melindareiz7250 I'm taking Nattokinase capsules daily. To address possible clotting
I am quite petite weighing < 50 kg, so I am not sure what dosage would be right for me.
Since you already take them, do you have any suggestion which dosage I should start?
@@melindareiz7250 any capsules you buy are the same dosage. One pill a day. If you take any blood thinner or BP meds. Please talk to doctor first. It thins blood and lowers BP
@@melindareiz7250 the recommended dosage is 2000 fus twice per day to reverse prik damage. im assuming this is for a standard 200 lb individual. u can start w 1000fus once per day then move up from there
hi Dr. Berg! I just bought some Natto! How much should i eat, when is the best time, and what are the nutrition facts, any dangers? Maybe you could do a video on this! I think it would be popular! Thanks!!
Eating 50 grams of natto every day at dinner is best. Nattokinase works for 8 hours and protects you during the night, which is a common time for strokes
Natto is like a natural detox drug. It’s amazing
K2 MK7 + D3 + BORON, MAGNESIUM IS THE SUPPLEMENTS I TAKE AFTER MY HEART ATTACK. IF + KETO A MUST AS WELL.
Nice! I need to take all of those more consistently. I’ve taken them all at one time or another, but never all together for months on end. I do if, I love keto, but have a very difficult time sticking to it
Three persons on yourube really changed my life from last year healthwise..Dr Eric
Sadguru
And Adriene..
How did Adriene change your life?
@@sakibabcd You should check out Dr. Mandell. He is MotivationalDoc on RUclips.
@@Kat-mc6smOk.
Thanks
Check out Eckhart Tollé
Doc Berg has changed my life too
I read that you should pair it with your K2
Be mindful, many people like to add D3 if they are taking K2 MK-7.
Great very helpful where do I buy it ???
Online - Amazon
Where can you get this nattokinase?
Carmen M some asian food stores, Groceries , It is a japanese food from soya
take as supplement. get from amazon, vitacost, possibly gnc, etc.
Carmen M .....I buy mine from the Asian market frozen in tiny styrofoam tubs. I buy organic. It stinks! I ate a frozen tsp for a month before I finally defrosted and used it’s packets of sauce and mustard. RUclips has videos. It’s like stinky stringy beans. You can stir fast and break all the strings and it will thicken and become pudding beans or just wrap your strings with ur chopsticks. After a month of cutting frozen PCs off every morning I actually acquired a taste and I still continue to buy it for breakfast or snack. I have 0 calcium score for my heart scan. Extremely high in MK7 AND boosts gut flora.
Alla Tomas Honestly the tsp was about forcing myself to get used to the fermented flavor. I have no idea except it exceeds any other food by more that 10x in Mk7/K2 and has been directly linked to longevity of the Japanese centurions. Buy organic as that’s their choice and they have used soybeans for eons in Japan. The bad soy effects are from gmo but also fermenting eliminates hormonal effects and advances gut flora. That’s why I was so determined to train myself😳🤯 but my heart calcium score for a 51 yro proved it worked. My tummy is like steel lol
Dr. Berg, could you do a video on how to read a supplement bottle. I know that sound lame but I am confused.
Lisa Sumner
Would be helpful Dr. Berg
Thanks for another helpful video Dr 👍🏻
Not - toe not Nay Toe. Natto smells like fermented coffee beans but it’s so good for you. Ask your doctor before eating it if you are on blood thinners. Amazing super food.
It’s so annoying when everyone says check with your doctor if you are taking something else but NEVER explain why that would be an issue. So frustrating!
I hear ya. If I even bring up getting off pills to my doctor for natural reasons he yells at me- it’s your genetics! You can’t “fix” this.
I went off Xaralto to nattokinase and fish oil and I’m still alive. I just don’t tell him.
But asking a doctor for permission is probably 99% of the time you are going to get a big fat NO.
They are pill mills for big pharma.
But everyone has to do their own research and decide for themselves. We are all different.
Thanks Dr Ber, as always great teaching and info. Can you kindly recommend any brands, dosages and clarify if people who are on high strength blood thinners, stations (basically people who have undergone quadruple heart by pass and or vesicular Sergey can benefit from this Nattokinase capsules? Thanks
All really good points to discuss with your doctor.☺️
What about dosage Dr Berg ?
Aside: Does Ketogenic diet resolve high cholesterol?
I eat about 1 lb of 80/20 lean ground beef almost every day along with broccoli and hard boiled eggs.
My doctor recommended statin treatment but I declined.
Good for you. I hope all is working out & you didn't go the statin route. ✌️
Are you still having that diet? How is your health?
Can Nattokinase be taken IN ADDITION to Vitamin K2?
I believe this should be taken on empty stomach & k2 with a fat
Did you get a good answer for this Susan? If so, please share the source as I have not found if taking both is recommended or safe.
Hello, I’m 17 years old, is it safe for me to take nattokinase supplements, for example 200mg a day?
Yes
Soybeans are estrogenic. Is there a way to make natto from something that is non-estrogenic?
Dr Berg , I have paroxysmal atrial fib. I take this to prevent stroke. Also fish oil . Should I make a consultation?
Is it possible to take it with K2 together?
Is there any bad estrogen in natto? or is it hormonal sensitive? I have endometriosis, that's why I'm asking.
Hello did you end up taking Natto? i have endometriosis as well and im lost if i shld take it or not
Hello Dr. Berg, Thank you for your informative video about Nattokinase. Do you have a recommendation for which Nattokinase product is best?
Check out Arthur Andrew's Nattovena.
@@lpg12338 Thank you! Do you have any research that I can look at?
what brand of Nattokinase is good quality to buy?
Can you take Natokinase and Serrepeptase together?
Yes very effective! Take on empty stomach 1 he before meal or 2 hours after meal , good luck!
@@acchukutty
Thank you 🙏 do you take a specific supplement brand?
@@rav7563 amazon has it both separately and also a particular brand has both together. Just started it for my husband to lower his high bp.
Can you take nattokinase and d3+k2 together ?
QUESTION: Is it safe to take just in the morning? It keeps me up at night when I take one late in the day.
I've noticed this as well.
Me too. It keeps me up.
There are many types of fermented soy, natto is just the more pungent and raw type compare to others such as miso paste which is grounded and fermented with rice and salt. I try to eat it more but not as much as Japanese who eat this almost weekly.
Excellent Podcast 🙂👍
Can I take nattokinase and vitamin k2 simultaneously?
Will it work against each other and become useless?
I am confused about this too. Dr berg said in other vids that you can't? Can someone confirm this please?
Is there any New informations
4 year bump - Did you get more clarification on the safety of taking both Vit k2 + Nattokinsa?