15 Minute Mini Trampoline Workout | Vengaboys Low-Impact Fitness Fun with Jump&Jacked
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- Опубликовано: 18 окт 2024
- Welcome to Jump&Jacked, your go-to channel for energetic and effective workouts that make fitness fun! In this 15-minute mini trampoline workout, we've paired upbeat tunes from the Vengaboys with low-impact exercises to get your heart pumping and muscles working. Whether you're a trampoline enthusiast or a fitness newbie, this routine is designed to be enjoyable and effective for all fitness levels.
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🎵 Featured Vengaboys Tracks:
👉 Equipment Needed:
Mini Trampoline
Comfortable Workout Attire
Positive Vibes!
📌 Remember to consult with your healthcare professional before starting any new exercise program.
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Let's come together and build a strong, confident, self-loving community! I'm here for you, so feel free to reach out anytime through the following platforms:
🌐 WEBSITE → www.jumpnjacke...
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✉️ CONTACT EMAIL → sydney@jumpnjacked.com
Share your workout videos and post-workout selfies with me on TikTok, RUclips, or Instagram by tagging me @jumpnjacked! Let's inspire each other to reach new fitness heights! 🎉
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.
Love the music tailored to the moves 😊🎉
Thank you! 😁
This was so fun!!! Love all the fun songs with Vengaboys. Thank you, Sydney ❤
Love your channel! How about some Fleetwood Mac music on a video???
I have been following your rebound workouts for several months now and really love them. The part I appreciate the most is your enthusiasm.
Best rebounder exercise I’ve seen so far. Love it! Thank you!
Thank you so much! 😁
That was my all time favourite rebounder video and I’ve done it 5 times a week for 4 years. Thanks❤️🇨🇦
Aww thank you so much! That means the world! 😁🫶🎉
Loved it! Great fun
Yay so happy you had fun 😁💪
Thx,I really had fun doing it❤
Yay that’s definitely the goal so I’m so glad ❤️😁
This is great!
Thank you so much!
Comme d'habitude c'est tooooop
Soooo fun!!🎉🎉🎉🎉
Yay so happy you had fun! ❤️💃🎉
Awesome!
Wohoo thanks!
This was fun, fun, fun Sydney!!! 💥👍🤩!!!!!
Wohoo that is definitely the goal! Thanks Laura! ❤️😁
That was so fun
Fun love the upbeat music
Gotta have good beats 😁💃🎉
Loved it loved it !❤💃🏿💃🏿can’t wait to do it again ! It’s added to my fave play list off yours ! Thanks Sydney , blessings ♥️🙏🏿🙏🏿love Jess from and in the UK 🇬🇧
Thank you so much! I’m so glad you enjoyed it and is a new fav 🎉😁🙏🏼
@@Jumpnjacked done it twice now ! 😁💃🏿💃🏿and the other day followed it up with your Top Gun workout ! After watching Top Gun 2 and finding it on your listings ! Keep up the fab workouts ! God bless 😊❤️🙏🏾🇬🇧
Hi! I just found this page. I've been rebounding for a while now, but i was looking for something new. I tried your beginner video, and loved it. I'm looking forward to trying the other videos, too. Loved the music, too! Thank you!
Wow that’s so amazing! I’m so happy you found my channel and I hope you enjoy the other videos. Thanks for your support 😁🙏🏼
So good!
Thanks! 😊❤️
Brilliant thank you! Love the music! How about a Boney M one, and a Rolling Stones (Satisfaction would be fun 😁). So glad I found your channel 👍👍👍 x
Yahhh! Been waiting fir this to be uploaded since seeing A Venga Boys Shorts off yours a little while ago Xx
Thank you so much for your patience! 🙏🏼❤️
@@Jumpnjacked Arrh no thank you !
Here list off my other fave ones off yours No 1 Shrek workout ! 😁💃🏿
No 2 karaoke workout with Avril Lavigne at end love Skater Boy and jumping with my Air Guitar 🎸! 💃🏿😁
No 3 Sean Paul one
No 4 Pitball one !
Then various others , but they my top faves obviously and now this one !
I enjoyed a few other Rock ones actually too and your recent lymphatic one ! Congratulations 🥂 on your recent wedding too , may you both be blessed with happiness, health and continue jumping and dancing 💃🏿! 😊🙏🏾❤️🇬🇧
Ashtag for your smile, at early morning, as warm up #positivevibes #energyvibes #happinessvibes. Thank you, honey❤
Aww thank you! 😊🙏🏼
How do you get so high?
If I want to go higher I don’t push my hips back as much 😊
Good 🤗😎🌞 Sunday 😍Sydney, yeah it seems to me 🌞, thank you for your likes. It's so good for my heart and with 🌞 the one that shines through the window is just a perfect start to the day for me and simply wonderful for a long walk to your 💯😎🤗💪💪 Vengaboys mini trampoline performance in a 😎🤗 environment incl. 😎🤗 🌻 decoration, with a 😎 music playlist, a beautiful smile, 😎 🤗 outfit 💯😎 hairstyle that I think suits you 💯👍👍, just wonderful, with a big smile with a lot of 🤗😎🌞 on your face. I love it too 💯 and you? I'm doing well, and you? Have a nice 💯🤗😎🌞 Sunday. Kind regards, Felix
Thanks Felix! 🙏🏼