15 Minute Low-Impact Rebounder HIIT Workout | Fun Fitness with Jump&Jacked

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  • Опубликовано: 7 сен 2024
  • 1.Colorblock X Sports Bra: bit.ly/3vzNuAj
    2. Two-tone Flow Leggings - Tardis Blue: bit.ly/4cQAx5F
    Join us for a fun 15-minute low-impact rebounder HIIT workout brought to you by Jump&Jacked! This high-intensity interval training session is designed to get your heart pumping and your body moving, all while being gentle on your joints. Follow along as we combine dynamic exercises with the fun of rebounding to torch calories, improve cardiovascular health, and boost your mood! Get ready to sweat, smile, and feel the burn with Jump&Jacked!
    🔥 Join our Jumping Family! Subscribe for Exciting Weekly Workouts! 🔥
    For the Ultimate Fitness Experience with Faster Results, dive into our On-Demand Platform! Gain access to full-length workouts, an incredible community, and a chance to WIN a $50 gift card every month, just for sweating it out with us. 💪
    👉 Try our platform FREE for 7 days: app.arketa.co/...
    🚀 Don't have a rebounder yet? Check out my favourite rebounders here: www.jumpnjacke...
    Let's come together and build a strong, confident, self-loving community! I'm here for you, so feel free to reach out anytime through the following platforms:
    🌐 WEBSITE → www.jumpnjacke...
    📸 INSTAGRAM → / jumpnjacked
    📘 FACEBOOK → / jumpnjacked
    📌 PINTEREST → www.pinterest....
    🎵 TIKTOK → www.tiktok.com...
    ✉️ CONTACT EMAIL → sydney@jumpnjacked.com
    Share your workout videos and post-workout selfies with me on TikTok, RUclips, or Instagram by tagging me @jumpnjacked! Let's inspire each other to reach new fitness heights! 🎉
    DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.

Комментарии • 32

  • @embracingthejourneywithchel717
    @embracingthejourneywithchel717 23 часа назад

    Great quick sweaty fun before a busy Saturday.. ALL 53yo proud added tension band and 3lb weights. Have a great weekend!!!

  • @bettyhart4099
    @bettyhart4099 Месяц назад +1

    You’re workouts are so fun!

  • @terrabrown2388
    @terrabrown2388 23 дня назад

    Another great workout! 👍

  • @wendycraig-payne2127
    @wendycraig-payne2127 2 месяца назад

    Really fun!

  • @galebelval152
    @galebelval152 4 месяца назад

    That was so fun. I'm 66 yrs old and love the rebounder for keeping my balance and a cardio fun workout. Keep it going. Thanks.

  • @lizgarman5527
    @lizgarman5527 5 месяцев назад +1

    Great way to start my Monday morning! 😅 Have a great day!!

  • @cocob65
    @cocob65 4 месяца назад

    Hello from Texas. I'm 58 and I love your workouts.

  • @ines3251
    @ines3251 5 месяцев назад +1

    Love your outfit! ❤
    Great workout as always, thank you 🙏

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад

      Aww thank you so much!!

  • @diannekelley4736
    @diannekelley4736 5 месяцев назад

    Love your dog! Just lays there while all of that is going on LOL.💖💖

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад

      haha thanks! He's so funny!

  • @faithharmony
    @faithharmony 4 месяца назад

    THISSS WAS SOOOO MUCH FUNNN ... I have been following you for a while and wasnt sure why i didnt get any notification but NOW i am 🤣

  • @graciemullins4119
    @graciemullins4119 5 месяцев назад

    Wow.. this workout was awesome. One of my favorites now.

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад +1

      Yay! Thanks so much! 😁

  • @Jahnessa
    @Jahnessa 5 месяцев назад

    Absolutely luuuuuved this workout 🎉

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад

      Yay so happy to hear! 😁🎉

  • @JustJan2662
    @JustJan2662 5 месяцев назад

    Great workout. Thank you!

  • @jonathanmyers2867
    @jonathanmyers2867 5 месяцев назад

    Wow, Sydney! You are in great shape! 😍😍😍😍💪💪💪💪❤❤❤❤👍👍👍👍

  • @mariarosefitness8715
    @mariarosefitness8715 5 месяцев назад

    Thanks!

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад

      Thank you! 😁🙏🏼

  • @user-ih4ui2gh8c
    @user-ih4ui2gh8c 5 месяцев назад

    Hi! Resolution question: Love your workouts but you do them at 720p which is like circa 2004 resolution. So on my TV, you look grainy. My other trampoline workout channels use higher res. For example: In Shape with Mya does hers at 2160p4k and or 1080p60 and Toi Sharae does hers at 2160p4k and or 1080p60. Your sound and productions are high quality so I'm hoping you get that resolution up so the vids look crisp on a TV from trampoline distance. Thanks! And great work! JumpSport fo life!

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад +1

      I can’t tell you how much I appreciate you telling me this! I’m so bad with this stuff so I asked my husband and we are definitely going to fix it 😊 The next 3-4 videos are already downloaded and ready to go but moving forward we’ll be sure to improve the resolution 😁

    • @user-ih4ui2gh8c
      @user-ih4ui2gh8c 5 месяцев назад

      @@Jumpnjacked Awesome!!! Tell him 4K or bust. Thanks and keep up the great work.

  • @elyvarmont7980
    @elyvarmont7980 5 месяцев назад

    ❤❤❤

  • @DebHerzog-mp3jk
    @DebHerzog-mp3jk 5 месяцев назад

    Curious….should I be wearing shoes? I usually don’t, but now I’m curious 🧐

    • @Jumpnjacked
      @Jumpnjacked  5 месяцев назад +1

      There’s a lot of benefits to jumping barefoot so if that’s what you do I would keep doing that 😊

  • @positive5211
    @positive5211 5 месяцев назад

    👍💪❤️

  • @Frenchrivierabusiness
    @Frenchrivierabusiness 5 месяцев назад

    MERCI