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MAKE ART OR LOSE YOUR MIND || art + mental health
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- Опубликовано: 18 авг 2024
- make art or lose your mind! or alternative title, how to make art when you’ve lost your mind, OR art and mental health lol
today we talk about ways to stay creative even when you have entered the rotting energy, my own mental health journey with anxiety and panic attacks, low barrier ways to engage with creativity, and how to keep that brain of yours feeling semi-okay in this hellscape!
RESOURCES FOR MENTAL HEALTH
Canadian + USA Suicide Crises Helpline: call 988
@TaraBrach for all your self compassion needs 🌷
come find me:
instagram ~ @communikait__
tiktok ~ @communikait__
newsletter ~ substack.com/@...
website ~ www.kaitramsde...
chapters:
intro: 00:00 - 0:55
don’t make art in your usual medium: 00:56 - 01:43
my silly little mental health journey: 01:44 - 04:39
incorporate your creativity into your rotting energy: 04:40 - 05:32
copy: 05:33 - 06:37
resources and input: 06:38 - 07:16
low barrier art: 07:17 - 07:41
accountability partner: 07:42 - 08:25
outro 08:26 - 08:47
Tags (secrets):
#artvlog #artinspiration #mentalhealth #anxiety #depression #panicattack #stayinspired #howtomakeart #makeartin2024 #arttutorial #arttips #collage #drawing #sketching #crossstitch #illustration #howtodraw #tipsforanxiety #danceartist #danceschool #balletschooltrauma #tipsforanxietyandepression #painting #contemporarydance #danceartist #ballet
Depression and a 🍔
Anxiety 🍕
wow this is actually a great video. you have a really captivating energy, you provide experiences and resources that could be useful to people going through this as well, and your advice is way less vague than what other videos of this sort. hidden gem
I LOVE your editing!!!
youtube knew i needed this
I agree, I feel like this is true. Not doing creative shit really fucks me. I feel like I'm so dumb at everything.
Depression and tea ☕
this video is underratedddddd
The video coming up as i reenter my cycle of; art is the only thing that keeps me sane and i want to make art but too mentally ill
you got this!!!
my favourite youtuber coming in with the tips!
I LOVE your storytelling :)
I am a sculptor with Bipolar eating a salad. I like your insights, your cool energy, and tips; thanks for sharing
This is the most real and i love it. Thank you 🙏 😂
I’ve recently been really into cozy gaming on my switch but I also work on a computer fully remote. Waaay too much screen time. I think creativity can be shown in many forms. Like tonight I decided to bake banana bread and head to bed early to read a book.
Lulz my friend tagged you in a insta post so now I’m here…
yes! banana bread + book is definitely my art practiced somedays. happy you could be here ;)
I have major depressive and anxiety along with a super fun auto immune disorder because the crushing depression wasn't enough to deal with I guess, they say God doesn't give you more than you can handle but then again I don't believe in God so there's that. Anyway I went through a divorce, my ex decided his late 30's was a neat time to get hooked on heroine, you know some dudes buy a fancy car mine chose hard drugs to each there own, but after 2 years I had to nope my way out of that mess well having the worst flair up of my life from the stress and now I'm on immune suppressants probably forever YA! Anyway haven't made art in months as I've been kind of going through it. I'm glad I happened upon this video thank you for the pep talk! I will try to just pick up a writing instrument and F around and find out which is great for art but not so much for drugs. Remember kids play stupid games win stupid prizes!
PTSD and a fried egg with some pickled jalapeno 🙃 enjoyed the video, valuable info, stay rad🤙
Babooshka is a good one! My favorite one is All the Madmen by David Bowie 🎶
fantastic choice ✨