The Link Between Bowel Health and Your Pelvic Floor Muscles | Kegel8 Expert Advice

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  • Опубликовано: 26 окт 2024

Комментарии • 10

  • @enemanozzle
    @enemanozzle Год назад +1

    Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil will be suitable in a special manner for Pelvic Floor Dyssynergic Defecation. Take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach and 1 to 2 hours later you will remark its relieving effects.

  • @VimMitt
    @VimMitt 3 года назад +7

    If i do not push it hard i do not get bowel movement. I have weak pelvic floor problem and how do i make it stronger?

  • @trippy9548
    @trippy9548 3 года назад +3

    This was so helpful thanks

  • @Lotus-Subliminals-Shorts
    @Lotus-Subliminals-Shorts Год назад +2

    So anyone listening from outside will think there's a cow in the toilet .. 😂

  • @denisemurphy3915
    @denisemurphy3915 Год назад

    Faecal incontinence, the great Unspoken consequence of obstetric injury.

  • @KoolAidDinkyTV
    @KoolAidDinkyTV Год назад

    Hello I have some issues. I am a 20 years old male. Like a week ago, I was having urgency to Urinate. I Urinated like 6-13 times. I went to get tests for UTIs or Kidney Stones. Tests were negative nothing was abnormal. When I urinate I feel like there's urine left in my penis so I have to strain or push to get the rest out. Sometimes It takes 3 or 4 seconds for urine to start even though I have urges. The stream sometimes comes in a straight line and I urine a lot and sometimes I don’t urinate a lot. Sometimes a little urine leaks in small drops. It happens whens I am done Urinating.I have like discomfort in urethra and sometimes I have like twitching or fasciculations inside my urethra. Before all these symptoms showed I had constipation, but I did jot worry me because sometimes It goes away after a day. But I realized it lasted a a few more days. I also get trapped gas in my anus that I have to push, I did not had to strain to pass gas before. This is scaring me. I don't have any other symptoms like blood in Urine or fever. Before all of this happened I was always in college from January through May, sitting in class and in home I always sat to do Homework. And when I was done I went straight to bed and only walked a little bit. In May that’s when I decided to start working out, I lifted 20 lbs with my both arms and did sit ups and all types of abdomen workouts everyday. I also went for 25-30 minute runs. Did that for 3 weeks and after that the symptoms I previously mentioned showed up in May 19th. Do you think the workouts could had injured my pelvic floor and that’s what causes my Issues with Bladder.

    • @Kegel8
      @Kegel8  Год назад

      Hi, I am so sorry to hear of the symptoms you are experiencing. This could be due to a weak pelvic floor and yes, heavy lifting can cause this to become worse. If your issues are caused by a weak pelvic floor, the Kegel8 V for Men device would be able to help.
      However, I would recommend contacting your GP also to ensure there is no underlining issue.
      Please contact us to discuss further- www.kegel8.co.uk/contactus

  • @lem5288
    @lem5288 11 месяцев назад

    Ù

  • @dukedex5043
    @dukedex5043 2 года назад +2

    uwu voice