TAPPING TO PROCESS ANGER
HTML-код
- Опубликовано: 9 сен 2024
- Anger is a normal human emotion but it's often not something that we know how to process in a healthy and safe way. Watch this video to see how you use tapping to help you process your anger and free your nervous system of negative tension.
If you enjoy it feel free to donate here: ko-fi.com/happ...
For daily tips in how to nurture your wellbeing follow Happy Heads on Instagram: / happyheads.me
To completely transform your wellbeing check out my Happy Heads Wellbeing Programme, Burnout Programme and Private Sessions:
www.happyheads...
www.happyheads...
www.happyheads...
Online Courses are a great way to work on your wellbeing from the comfort of your own home: www.happyheads...
To nurture the wellbeing of staff in your workplace check out the Happy Heads Corporate Workshops, 1:1 Coaching and Retreats :
www.happyheads...
Sign up here to the Happy Heads Monthly Reset. Each 'reset' will give you the tools and techniques you need to help refresh your energy and transform your mind, enabling you to put your self care back on the priority list. You'll get a free meditation, video content, breathing techniques, Emotional Freedom Technique (tapping) and so much more! www.happyheads...
Get in touch kim@happyheads.me I'd love to hear from you xx
#mentalhealth #wellbeing #anger #angermanagement #tapping #eft #efttapping #happyheads #selfbelief #selfcare #selflove #wellnesscoach #wellbeingcoach #emotionalfreedomtechnique #selfbelief #selfconfidence #confidence #happyheads #meditation #meditate #loveyourself #selflove
This is beautiful, thank you! I felt a shift right away. Much gratitude
So pleased you enjoyed it. I think it's really powerful to tap on anger xx