TAPPING TO PROCESS ANGER

Anger is a normal human emotion but it's often not something that we know how to process in a healthy and safe way. Watch this video to see how you use tapping to help you process your anger and free your nervous system of negative tension.
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[@mb-ek3vg]

This is beautiful, thank you! I felt a shift right away. Much gratitude

[@happyheads_me]

So pleased you enjoyed it. I think it's really powerful to tap on anger xx