Reformer Jumpboard ~ 25 Min Full Body Blast

In this weeks workout. we combine the traditional Pilates exercises with circuits of Jumpboard exercises to create a full body blast. Over the 25 minutes connect with the core muscles to facilitate smooth, low impact, stamina driven movements that allow your body to breathe in balance, control and coordination.
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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[@tundralove907]

Love Jumpboard and can't wait to try this one tomorrow morning!

[@byrd702rebelcity4]

That smile 😊…. Anyhow-> looks like a fun workout, would love to try sometime.

[@christineavanti]

Such a fabulous workout!! Thank you!! 🙏

[@FunctionPilates]

You're so welcome!

[@danielaandreamontesinos3441]

Hermosa la rutina 😊

[@shireenwright]

PERFECT WONDERFUL!! THANK YOU!!! ;-)

[@FunctionPilates]

Thank you too!