Open Announcement 16.1: NorCal CrossFit

Поделиться
HTML-код
  • Опубликовано: 23 дек 2024

Комментарии •

  • @GregoryCWW
    @GregoryCWW 8 лет назад +119

    Begins: 5:35
    Athletes (Cho and Abbott) are brought out: 19:03
    Workout is explained: 24:45
    Workout begins: 33:52
    The Cooldown show (interview with the athletes): 1:11:03

    • @isael0404
      @isael0404 8 лет назад +14

      +ChaseWWinchester Not all heroes wear caps

  • @dreadnought80
    @dreadnought80 8 лет назад +12

    You know what its good they are showing "regular" athletes performing the open workout. Credit to those guys!

  • @brocky
    @brocky 8 лет назад +11

    Cancer sucks. Lost my father on December 2007. Going to dedicate my 16.1 to my dad. Good job Chyna!

    • @brocky
      @brocky 8 лет назад +3

      Señor glamorama, a dead man can care less what I do for him. Chyna mentioned that her father passed from cancer at the end of this video so after I heard her interview I decided to dedicate the workout to my dad. It's a dedication to better my health. Have some joy for others, mrglamorama.

    • @mohamedemad-qn3yz
      @mohamedemad-qn3yz 8 лет назад

      +brocky im a doctor and cancer patients really do suffer....may he rest in peace man

  • @BoxCoverArt
    @BoxCoverArt 8 лет назад +14

    Actual workout starts at 33:51

  • @frauhorn
    @frauhorn 8 лет назад +6

    Castro's live stream from BA looked a bit slow at times, looks like they were using Nucleus instead of Pied Piper!

  • @sukubo
    @sukubo 8 лет назад +2

    37 years old, 11 years ago i've got a stroke, 3 years of recovery and my weight goes to 120 kg (my regular weight it's 80) regular gym make go to 110 kg and the last year of working make me not do phisical training. i started crossfit 4 month ago and my weight (with a regular diet) 85 kg and still going down. My regards from Buenos Aires, Argentina to all the crossfiters and to all, you got it !!!!

  • @lostinagoodway
    @lostinagoodway 8 лет назад +3

    Had the chills seeing the Khalipa's in tears! This community is just amazing :)

  • @jamiekeith4069
    @jamiekeith4069 8 лет назад +1

    Great spectacle.... got me through work this morning! Sending hugs and strength to Jason Khalipa and his family through this tough time. Jamie

  • @carloszumel348
    @carloszumel348 8 лет назад +1

    q hacia dave castro en bs as??? no entiendo de inglés...

  • @TheGooseEdwards
    @TheGooseEdwards 8 лет назад +5

    They normally compare registration numbers to last years..... Must mean numbers are going down!!!

    • @Rebbeczful
      @Rebbeczful 8 лет назад

      I highly doubt it!

    • @TheGooseEdwards
      @TheGooseEdwards 8 лет назад

      +Rebbecz well in 2015 over 272,000 people registered vs 264,000 this year... All from Crossfit.com site...... So what exactly do you "highly doubt?" I wasn't having a go at the open just suggesting that numbers were down on last year!

    • @Rebbeczful
      @Rebbeczful 8 лет назад

      dafuq^

    • @TonyCox1351
      @TonyCox1351 8 лет назад +3

      Free $100 gift cards. Seems legit

    • @shannonmanning6166
      @shannonmanning6166 8 лет назад +3

      +Anthony Edwards They're up by about 50,000, actually. 275k last year, 325k this year. Be well.

  • @FunDumb
    @FunDumb 8 лет назад +1

    How long has Dave Castro been Canadian?

  • @gabevega9706
    @gabevega9706 7 лет назад

    A few weeks before the 2017 open I'm watching all the announcements from 2016. I should've watched them live tbh

  • @purplepickles444
    @purplepickles444 8 лет назад +3

    This was absolutely amazing! I love seeing all the different levels of fitness at once, that what's so damn cool about crossfit

  • @kingthedog
    @kingthedog 8 лет назад +3

    23:10 is the moment you run to the washroom needing to shit!

  • @chilledmonkeebrains
    @chilledmonkeebrains 8 лет назад

    Prayers and good vibes to Jason and his family....stay strong!!!

  • @molind
    @molind 8 лет назад +6

    Julie Foucher looks amazing so beautiful

  • @conserve_climber
    @conserve_climber 8 лет назад +1

    This is it, so exciting...it's going to be an awesome season off Crossfit!

  • @dmontes84
    @dmontes84 8 лет назад

    Are the reps on the burpees and c2b only counted?

    • @NDSPTuba
      @NDSPTuba 8 лет назад

      +Daniel Montes de Oca , no every 5 feet of overhead lunges counts as 1 rep. So each 25ft trip gets a total of 5 reps.

  • @CarstenRinge
    @CarstenRinge 8 лет назад

    Way to go, Joanna and Scott! 👏

  • @ABSallah1
    @ABSallah1 8 лет назад

    Can anyone give me a quick answer, how many rounds did they do for that score? I know its reps but I wanted to get a breakdown of rounds...

    • @chippygavo8475
      @chippygavo8475 8 лет назад

      Divide the amount of reps by the number of reps per round (26) and there's your answer

  • @mixanikos2
    @mixanikos2 8 лет назад

    290 unbreakable thats impressive... I going after the wod today!

  • @ohshuturface
    @ohshuturface 8 лет назад

    I can't seem to find it on the website so could anyone help? What weight do teen boys 16-17 use for the lunges?

  • @davidreckers6180
    @davidreckers6180 8 лет назад

    Damn Dave, back at it again with the hard workouts :D

  • @davywilliams8048
    @davywilliams8048 8 лет назад

    What happens if u drop the bar on the lunge walk?

    • @tommyguns9780
      @tommyguns9780 8 лет назад +11

      You pick it back up

    • @drewskie_za8155
      @drewskie_za8155 8 лет назад

      +David Anthony “Da Yang” Williams move back to the previous line and keep going

    • @tylersaxelby3245
      @tylersaxelby3245 8 лет назад

      +David Anthony “Da Yang” Williams you restart from the last line you passed was, so if you drop at 17 ft. you would go back to the 15 ft line and begin again

  • @h2g9
    @h2g9 8 лет назад

    cool with the scale option...

  • @scawfan1
    @scawfan1 8 лет назад +1

    These are always great.

  • @NapervilleRealEstate
    @NapervilleRealEstate 8 лет назад +1

    Anyone know how to watch Ro v Boz?

    • @martini7908
      @martini7908 8 лет назад

      their Facebook page

    • @xhax0r
      @xhax0r 8 лет назад

      +Martin O'Keefe Can't find it either.. coverage sucks

    • @katerorn
      @katerorn 8 лет назад

      +NapervilleRealEstate You can find it on The Crossfit Games facebook page

  • @Jonas-bw5sn
    @Jonas-bw5sn 8 лет назад

    what's this? isn't the open supposed to be individual? not side by side?

    • @josephsiko6731
      @josephsiko6731 8 лет назад

      It's just a cool way for them to display the workouts

    • @Jonas-bw5sn
      @Jonas-bw5sn 8 лет назад

      +Joseph Siko so it's not a competition

    • @TonyCox1351
      @TonyCox1351 8 лет назад

      Its a competition against everyone in your region, so cho and abot are not technically competing, even though they are directly competing....if that makes sense

    • @Jonas-bw5sn
      @Jonas-bw5sn 8 лет назад

      I know that the open its supposed to be a set of exercises. that whoever gets the highest score in that region will represent the region on the regionals. so this is just two elite athletes doing the open just like I would do it, but the difference is that I would do it in my garage or a box with no crowd or people filming it? they are in a box with bunch of people cheering just because they're elite athletes right?

    • @TonyCox1351
      @TonyCox1351 8 лет назад

      Jonas Jim Yes that is correct. Also worth noting that it isnt just 2 elite athletes. There's actualy 4 athletes working out and 2 of them are just regular joes

  • @vladimirbenjamin1002
    @vladimirbenjamin1002 8 лет назад +3

    guy in the background hits the dab at 1:14:18

  • @abuhassanabo
    @abuhassanabo 8 лет назад

    Is one of the judges the trainer from Biggest loser?

  • @josesalazarromero5444
    @josesalazarromero5444 8 лет назад

    whatt happend?.. the open has already started or not?.. I´m a little lost

    • @luke2339
      @luke2339 8 лет назад

      +Jose Salazar Romero Ya it has already finished. I think that you can see it live but maybe not this year. IDK i saw it live last year

  • @maxximus3215
    @maxximus3215 8 лет назад

    Best wishes to the khalipa family, keep your hopes high friends :)

  • @ScottLRoyal
    @ScottLRoyal 8 лет назад +2

    Prayers to the Khalipa Family.

  • @AlexanderSchwaiger
    @AlexanderSchwaiger 8 лет назад

    Where the hell is brooke???? 😕

  • @lando2525
    @lando2525 8 лет назад +1

    24:00 Damn Dave!!! LOL!!

  • @HarveyAinsworth
    @HarveyAinsworth 8 лет назад

    Did I see a dap in the cool down show😂😂😂?

  • @antiaperez202
    @antiaperez202 8 лет назад

    sería bueno que tuviera sub en español.

  • @deeshmond
    @deeshmond 8 лет назад

    Good job, Jo!!

  • @hannaharcher8503
    @hannaharcher8503 8 лет назад +2

    coudlve done without the dooshy ooooohs and ahhhhs, minus that its all good

  • @siamaknargoon3527
    @siamaknargoon3527 8 лет назад

    very nice

  • @BlackHedrak
    @BlackHedrak 8 лет назад +2

    Are the red hair's burpees legit?

  • @josephsiko6731
    @josephsiko6731 8 лет назад +1

    Well fuck that

  • @Lasiefo
    @Lasiefo 8 лет назад

    holy shit chyna cho looks exactly like a female ben nguyen

  • @purplepickles444
    @purplepickles444 8 лет назад

    Bob fucking Harper.

  • @aaronchenangus
    @aaronchenangus 8 лет назад

    סבבה

  • @tomnjerry3010
    @tomnjerry3010 8 лет назад

    wait China joe why there is an American flag on the screen !

  • @p.e.i.man-canada-1372
    @p.e.i.man-canada-1372 8 лет назад

    Cross-fit is commercialized, overrated bullshit. Its just cross training with a brand name.