How to have better balance in your turns

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  • Опубликовано: 31 дек 2024

Комментарии • 204

  • @julianajohnson486
    @julianajohnson486 8 лет назад +310

    I have been doing ballet for two years and I can do 4 pirouettes. My advice is to start turning slow and controlled. You will learn how to balance and spot easier. Once you get good at that you can try turning faster or try different styles. I practiced every time I was in front of the tv on carpet and I have improved so much! Good luck and keep practicing!

    • @Sweetface-be3eh
      @Sweetface-be3eh 5 лет назад +2

      Juliana Johnson thank u so much!

    • @Preciouslovesjesus
      @Preciouslovesjesus 4 года назад

      i’ve been trying to do a double pirouette but i just can’t do it . any tips?

    • @ssaranium
      @ssaranium 3 года назад

      @@Preciouslovesjesus make sure your plie is low and strong and that when you get up the movement is sharp. balance is also important

    • @Lara033
      @Lara033 3 года назад

      So you have a specific routine or workout you did like everyday! Would help me sm

    • @nxhxxrx2367
      @nxhxxrx2367 3 года назад

      *_- Wow. This is my first year and I can do two pirouettes. It is difficult for me to keep my balance after the turn but now I see that it isn't that difficult if you have everything in mind._*

  • @treinecomaisa8305
    @treinecomaisa8305 8 лет назад +126

    i love your face without make up,so natural and simple, thanks for the videos.

  • @taylorsanders57
    @taylorsanders57 8 лет назад +225

    im taking a ballet 1 class and always wonfer why i have horrible balance. but now i realize its because of my feet. i never realized that so thanks for the tips

    • @ローレン-w4o
      @ローレン-w4o 7 лет назад +7

      Taylor Sanders FUCK I KNOW RIGHT I HAVE SO MUCH BALANCE NOW

  • @yeppifool6660
    @yeppifool6660 2 года назад +14

    x50 Releve
    x30 single releve each leg
    Batmos
    *starting at fifth position
    Front: 2 kicks
    Side: 2 kicks
    Back: 2 kicks
    *turn around and do on other side
    Hip exercises
    x30 leg lifts
    x20 circling in
    x20 circling out
    Then ab workout
    Hold each movement for 3 secs
    Hold releve for as long as you can in pirouette what position

  • @life-wz8jk
    @life-wz8jk 7 лет назад +423

    I wish I had my own room

    • @kayleighb2981
      @kayleighb2981 6 лет назад +49

      saame i can't do ANYTHING without my siblings looking at me

    • @moriah4799
      @moriah4799 6 лет назад +9

      Sameeee

    • @tangi.realest887
      @tangi.realest887 6 лет назад +37

      I have my own room but i want my own DANCE room

    • @naritruwireve1381
      @naritruwireve1381 6 лет назад +29

      I have my own room but cant even do the splits without having my feet bump into a wall or furniture...

    • @vassilikipanteleon660
      @vassilikipanteleon660 6 лет назад +3

      Sameeeeeee

  • @laramamea4588
    @laramamea4588 8 лет назад +46

    I Feel Like Your Really Underrated Considering All Your Talent and Ability To Explain While Actually Making Sense. Your Really Helpful! :D

  • @jordynm.1744
    @jordynm.1744 7 лет назад +92

    The key to your side battement is keeping your hips turned out. You want your arm to be shoulder above the elbow, elbow above the wrist, wrist in line with your pointer finger so your arm looks like one soft line. I noticed you kick behind your arm which is bad because both hips are not turned out evenly. Make sure to kick in front of the hip, not in line with it, your kicks will go SO much higher. Just tips from one dancer to other dancers!

  • @ambertucker2109
    @ambertucker2109 6 лет назад +10

    thank you so much for these tips, I feel more stronger every time I do it. My teacher is impressed in how much I improve in such a small amount of time

  • @miekie101
    @miekie101 8 лет назад +332

    YOU'RE SO SKINNY AND SO FLEXIBLE AUSJDJXN

  • @peihsien2248
    @peihsien2248 8 лет назад +47

    You help me a lot in this video!!!
    I always cannot balance while doing a scorpion.
    THIS IS THE VIDEO THAT HELP ME THE MOST!!!!

  • @faithhope225
    @faithhope225 4 года назад +4

    Seeing that you can master this, then I push myself to do it also, you inspire me alivia

  • @angelnumbers7718
    @angelnumbers7718 4 года назад +3

    With the kicks at 1:36 , if you are finding it hard to get your feet straight into fifth position you can relax it a little into 3rd position.
    Also, before you close straight in you can put your foot down into a tondu before closing it.

  • @andrear4413
    @andrear4413 8 лет назад +25

    Wow this is exactly what I needed :) thank you so much

  • @shippermd
    @shippermd 6 лет назад +6

    I do releves in the shower, where the hot water is keeping my muscles looser. Great video and tips! Thanks!

  • @cieraembers580
    @cieraembers580 4 года назад +1

    I swear I watched it for the first 31 seconds and had already learned somthing super valuable 💛 thank you

  • @akiottori2091
    @akiottori2091 5 месяцев назад

    starting this today and am going to try to stay consistent. this really gives me hope that i can improve my overall balance when dancing.

  • @NatalieWalcott
    @NatalieWalcott 8 лет назад +47

    I was born with clubbed feet and had many surgeries.
    When I turn my feet sickle just a little bit, throwing off my balance. Could this be fixed with strengthening? (Doing calf exercises doesn't bring pain)

    • @beeptriskitsos1231
      @beeptriskitsos1231 4 года назад +2

      ugh same,i used to do so much more dance but now i only do hip hop and i wanna get back into it and idk howww🥺

    • @justangel2714
      @justangel2714 4 года назад +3

      Samee💀I injured my ankle sickling it when I turned😪

  • @rubibecirevic2942
    @rubibecirevic2942 8 лет назад

    Thank you so much! the weight distributing tips really helped me to not fall out of my turns ones i started focusing on weight distributing i stops falling out of my turns! thank you so much!

  • @michellehernandez7712
    @michellehernandez7712 7 лет назад

    I came across your videos and they are sooo helpful. I'm older and trying to get fit and flexible again. I just want to commend you for your videos. They are the most helpful. Keep it up, your such an inspiration.

  • @nobodyknowsme2358
    @nobodyknowsme2358 8 лет назад +24

    I love your videos about flexiblity ,balance & etc ....you are so helpful , you are just the only one channel that can help me 🙈THANK YOU

    • @nobodyknowsme2358
      @nobodyknowsme2358 8 лет назад +1

      +Fiercelivy ☺️💚💚💚❤️😭👌🏋🏽🏋🏽

    • @gabyrada3609
      @gabyrada3609 7 лет назад

      Aurell same!!she is the best!!

    • @abhinav8560
      @abhinav8560 6 лет назад +1

      May be you can watch Anna McNulty as well.

  • @maramalamir2166
    @maramalamir2166 4 года назад +1

    Having a strong core is litterley important for everything

  • @ljiljanatomic17
    @ljiljanatomic17 6 лет назад

    So proud u hit 1M!
    Congratulations, I'm so happy!
    I knew u will hit it 1 day.
    Love u, bye

  • @aurelia153
    @aurelia153 5 лет назад +2

    For my competition drill team tryouts, j came straight to your channel. Cause I know I can count on you💕

  • @rylags7934
    @rylags7934 4 года назад

    Wow! This really helped alot! f you're not getting it don't worry and keep on trying because this worked for me!

  • @tay_thepuppy1994
    @tay_thepuppy1994 6 лет назад +6

    Passé reminds me of casse. Casse=broken. Broken=my legs after this. 😂😂😂

  • @moushumyislam74
    @moushumyislam74 7 лет назад +2

    I literally needed this video, thank you so much!!

  • @lailaez1099
    @lailaez1099 4 года назад +1

    this helped so much i am so good at balancing now

  • @Cow_says_moo.
    @Cow_says_moo. 2 года назад

    Thank you for this I’m ballet using youtube and I’m currently on fouette turns I can do the the only struggle is balancing so thanks for this you earned a new sub

  • @MarcusBodyCoding
    @MarcusBodyCoding 7 лет назад +5

    Good stuff you have here 💪
    I do a lot of *SPINS TUTORIALS and BALANCE/STABILITY* myself. Great to meet 👊

  • @youngenterprise3444
    @youngenterprise3444 8 лет назад

    Could you please do a small kind of recital or display of all your skills!!! That's you be amazing and I could learn so much from it!

  • @susanbrownworth2467
    @susanbrownworth2467 6 лет назад

    You know so much about dance. This video was so helpful.

  • @youaremagick5935
    @youaremagick5935 6 лет назад +1

    Thanks! Now I realize that I just need to strengthen my legs and core

  • @eliskakrafkova9906
    @eliskakrafkova9906 7 лет назад

    Omgggg thanks that it's available again I needed this so much❤

  • @stqrrllz
    @stqrrllz 7 месяцев назад

    I’m going to try this, but like i have NO experience in ballet whatsoever, never done anything, but i really want to, it’s my dream to be a professional ballet dancer.

  • @yarlinherrera5766
    @yarlinherrera5766 8 лет назад

    I need to do this so bad, thank you so much you've helped me a lot..love u

  • @n9thalie
    @n9thalie 8 лет назад

    I love you fiercelivy :) you helped me so much :)

    • @keairapage8959
      @keairapage8959 8 лет назад

      same

    • @n9thalie
      @n9thalie 8 лет назад

      +Keaira Page nice :D

    • @keairapage8959
      @keairapage8959 8 лет назад

      ***** I have a question I have trouble on getting my needle can u help me

    • @n9thalie
      @n9thalie 8 лет назад

      +Fiercelivy omg you responded also can you help me on my elbowstand or needle

  • @Loscty
    @Loscty 11 месяцев назад +1

    That eye at 3:04 scared me😅

  • @user-oq2zv1kd2g
    @user-oq2zv1kd2g Год назад

    i saw so much improvement in my turns cuz of this omg

  • @kinfjfjdlol7463
    @kinfjfjdlol7463 7 лет назад +3

    I’m having trouble balancing in ballet class in like coupe and stuff

  • @saharajama1665
    @saharajama1665 8 лет назад +3

    I love all your videos!!! I always look forward to when you upload!❤️❤️❤️

  • @tiiagranqvist3903
    @tiiagranqvist3903 5 лет назад

    Thankyou! This was great. I sure need a lot of practise :D

  • @annaliatan7290
    @annaliatan7290 8 лет назад +6

    Will try all this! I ALWAYS have to hold on something when doing my scorpion. :(

    • @miekie101
      @miekie101 8 лет назад

      I'd say, do it leaning against something first (lower leg against a bed or something) and then once you become more flexible, you'll be able to do it without anything since it becomes sm easier!

    • @annaliatan7290
      @annaliatan7290 8 лет назад

      Annemiek Hi, thanks for your tip! It's easier than holding on to a wall :D

    • @miekie101
      @miekie101 8 лет назад

      +TreeSap GT hi! Yes it is!!! Also, doing a wallsplit (or in the door you can do it too!!) (doesnt have to be all the way!) but make your wallsplit a scorpion!! That way you're stretching your scorpion all the wall, and that way it will become so much easier!

    • @salsalmaa-712
      @salsalmaa-712 6 лет назад

      Annalia Tan me too

    • @katie.2130
      @katie.2130 6 лет назад

      Same

  • @roselinehua2595
    @roselinehua2595 8 лет назад

    Nice video ! You should have more suscribers

  • @magicalpotatoe4174
    @magicalpotatoe4174 7 лет назад

    One trick is to use ur head. One example is look at something and don't take ur eyes or head off of it then turn!😊

  • @joy7367
    @joy7367 6 лет назад

    I wonder if those tips are useful for ice skating spirals and turns as well... Well, I just have to try ^^

  • @eliskakrafkova9906
    @eliskakrafkova9906 8 лет назад +14

    I need this video so much but I can't see it😭😭😭

  • @emma5515
    @emma5515 4 года назад

    doing 65 calf raises during marching band practice everyday rlly came in handy here

  • @emmabaumrucker2530
    @emmabaumrucker2530 8 лет назад

    Thx so much for the tips!!

  • @jeanettecooper9656
    @jeanettecooper9656 5 лет назад

    OMG thank you soooooooo much you helped me get my balance

  • @spdaea
    @spdaea 8 лет назад +1

    Hi. I'm recently learning ballet. I have some questions. 1. I do not hold the balance specially in the left leg. When stand on left foot, I put weight on little toe. My teacher said that I have weak intrinsic foot muscle. Are these exercises in your video useful for me? 2. I've genu varum in left leg. So I have trouble with strenthning muscles of inner calf at foot. but i dont know how. T.T give me tips!!! Please!

  • @jannahchahal6092
    @jannahchahal6092 7 лет назад

    thanks for the tips they are so amazing i learnt a lot thanks

  • @melissacouto8460
    @melissacouto8460 7 лет назад +5

    I got my scorpion in a matter of weeks. LOL!

  • @flexibility101flexi4
    @flexibility101flexi4 8 лет назад

    Love it!! 💜💜

  • @emma5515
    @emma5515 4 года назад

    investing in this while laying in bed eating popcorn

  • @hadaryoeli4276
    @hadaryoeli4276 5 лет назад

    That helpet me so much!
    Thank you ♡

  • @ranjana2319
    @ranjana2319 6 лет назад +3

    2:44 ...I can't do that!!!! I'm not at all flexible!!! Ps help me I can't do it by I really wanna do it plz plz!!!

  • @YuliaOsadtsiv
    @YuliaOsadtsiv 6 лет назад +3

    Looking on my BELLY was strange but helped😂

  • @Miasamjones
    @Miasamjones 6 лет назад

    you should make a video of all of the best flexbility improvements from your instagram

  • @nadiabrown89
    @nadiabrown89 7 лет назад +2

    I'm not a dancer i just want to impress my family and classmates 😂😋😊

  • @mariefuntime2919
    @mariefuntime2919 8 лет назад

    Can you teach me how to do a cartwheel and a ariel maybe.

  • @alissonespinoza1919
    @alissonespinoza1919 4 года назад +3

    2:44 Im not strong enough XD I have to work out more T-T and when I hold it my leg is like a magnet to the ground :vans I need help with the scorpion my shoulders are not flexible:v my shoulder a always ends up hurting

  • @twocutegirlsandasquirrelgi4339
    @twocutegirlsandasquirrelgi4339 8 лет назад

    hey can you do a video on how to do a full turn

  • @datgalnextdoor
    @datgalnextdoor 4 года назад

    You are inspiring ❤️🙏

  • @gehadyasser1001
    @gehadyasser1001 6 лет назад

    Mann that was so helpfulll

  • @petratvrdeic4268
    @petratvrdeic4268 8 лет назад

    Some of this exercises are hard but I will keep doing it so we'll see what happens.

  • @its_la3707
    @its_la3707 2 года назад +2

    After doing this exercise a couple of hours later and am in my bed and ready to sleep I remember I have Sport tomorrow and my legs already hurt ,
    Will I be able to go to school tomorrow ?

    • @oliviabecausewhynot
      @oliviabecausewhynot Год назад +1

      sometimes. I did this twice and my legs hurt and couldn’t go to school, but next time I did it I could

  • @sarahsdiy8960
    @sarahsdiy8960 5 лет назад

    Alvia is super cuttteee

  • @m.bulayimasedeke2962
    @m.bulayimasedeke2962 8 лет назад

    And omg I just realise that I had sickeled feet on releve and I just fixed it just then and I just Aldine a triple pirouette! Thank u liv X ❤️

    • @BGC4eva
      @BGC4eva 7 лет назад

      M.Bulayima Sedeke I think I have sickled feet in releve.. we'll update in thirty. I only can do 1 1/2. (Goal is at least 2/3)

  • @AbetterUhairCo
    @AbetterUhairCo 8 лет назад

    what song did you use through out the video?

  • @oliviabecausewhynot
    @oliviabecausewhynot Год назад +1

    First comment for 3 months

  • @ariannarichardson9132
    @ariannarichardson9132 4 года назад

    i wish i had my own space to practice. i have to wait until nobody is home and do it in my living room.

  • @gachamusic5762
    @gachamusic5762 5 лет назад

    I am a self taught gymnast, but I’ve always wanted to do a pirouette. I am just starting to try now, so does anyone have any tips?

  • @camilacampos6361
    @camilacampos6361 6 лет назад

    i mean i already have around 7 pirouette turns.. and a lot of others but like i wanna know how to get better balance

  • @sophiestanle.y
    @sophiestanle.y 4 года назад

    I’m so bad at balancing, I’ve been doing ballet for a year and I still can’t get :(

  • @aundraiabrown6955
    @aundraiabrown6955 8 лет назад

    when did you start dancing?

  • @tyneciadavis408
    @tyneciadavis408 8 лет назад

    thanks for video I will now do this n try to get flexable

  • @najbru4609
    @najbru4609 8 лет назад

    please do a tutorial for how to do a chinstand

  • @asmaasherif9192
    @asmaasherif9192 4 года назад +4

    I wish I had my own room
    😭😭😭😭😭😭😭😭😭

    • @CatCat-bq7xs
      @CatCat-bq7xs 4 года назад +1

      Same case here and also a big one to do gymnastics 😢

  • @lucymawe5503
    @lucymawe5503 7 лет назад +1

    It says not available for me😭

  • @m.bulayimasedeke2962
    @m.bulayimasedeke2962 8 лет назад

    Can you do a tutorial on a front walkover please xx

  • @tomaszcison6072
    @tomaszcison6072 4 года назад +1

    This video 👍🏼💪🏼🤸☺️❤️

  • @summeryael5341
    @summeryael5341 8 лет назад

    yay new vid

  • @Sweetface-be3eh
    @Sweetface-be3eh 5 лет назад +4

    I am doing this in my school uniform 😂
    ⬇️
    ⬇️
    ⬇️

  • @katieheim5588
    @katieheim5588 4 года назад

    Thanks

  • @veraduka1112
    @veraduka1112 7 лет назад +26

    I can't do a split😭😭😭
    Of course I can't do anything I'm useless

    • @nadiabrown89
      @nadiabrown89 7 лет назад

      Vera Duka same

    • @odettewilliams6454
      @odettewilliams6454 6 лет назад +6

      Yes you guys can it takes patience and preserverince , I'm way closer than I was thanks to Alicia's advice.

    • @katie.2130
      @katie.2130 6 лет назад +9

      It took me several years to become somewhat flexible and to be able to do a split so never give
      Up!!

    • @accryylics629
      @accryylics629 6 лет назад

      Vera Duka lol xD

    • @violetmarie6131
      @violetmarie6131 5 лет назад +2

      Believe in yourself

  • @munerahal_qhtani7076
    @munerahal_qhtani7076 8 лет назад

    how to do handstand 😇

  • @twinkletwinkle7734
    @twinkletwinkle7734 6 лет назад

    Hey there so I have been doing dance for years and I have always been really weird and slightly bad with my turns and balancing. Somehow, I can't balance without putting one foot slightly behind the other. I had quad problems around 3 years ago and I still can't get my balance correct. It's made its way into messing up my turns. Any more tips?

  • @shayxxaki
    @shayxxaki 7 лет назад

    CAN YOU DO A DANCE MM SERIES PLEASE I'M A DANCER DO ONE PLEASE

  • @ironwrath4448
    @ironwrath4448 6 лет назад

    Awesomeness

  • @cas_vv
    @cas_vv 6 лет назад

    1:27 if you wanna see the kicks again

  • @eliskakrafkova9906
    @eliskakrafkova9906 8 лет назад

    I didn't know how much can hurt it😃

  • @anastazjapanasiuk5180
    @anastazjapanasiuk5180 6 лет назад

    You are wonderful 💕❤️

  • @faithhope225
    @faithhope225 4 года назад +2

    alivia, I'm not a very rich girl and I just can't afford these item in Amazon, I'm very sorry

  • @serenityy2824
    @serenityy2824 6 лет назад +1

    Take it from me, I couldn’t walk for 7 days

  • @amirabates3180
    @amirabates3180 6 лет назад

    From 2:44-3:02 I can't left my leg that high or even do it.

  • @lilianalao5558
    @lilianalao5558 8 лет назад

    @fiercelivy how old are you?👊

  • @Bruh-wu1ri
    @Bruh-wu1ri 8 лет назад

    posted on my bday

  • @keishatanoe1067
    @keishatanoe1067 4 года назад

    me staring at your mirror

  • @rashmihrangkhawl193
    @rashmihrangkhawl193 5 лет назад

    You're awesome

  • @faithhope225
    @faithhope225 4 года назад

    But I love you videos so much