This video is like a great painting as there is so much to take in and admire. The laid back, yet highly informative discussion, athletic and mental challenges, dance moves, cameo appearances by Lola and Reece and the list goes on... The "Reece likes" sign behind Lucy is worth a special mention, in particular the line "not going to IKEA". Despite living in Sweden for nearly 10 years, I am in furious agreement with Reece. A huge thank you and thumbs up to Heather and Lucy!
This was awesome! Thank you so much for the entertainment and the knowledge. As woman I love the fact that you talked about how our monthly cycle does indeed affect performance on different levels. This SHOULD be talked about more so thanks for not shying away. :) As for the challange - I vote for draw!
everything was half on the first challenge. The sit ups, the squats. EVERYTHING. If you're just going to make an endurance workout, just do intervals on the bike or run. Or, use an ergo
You both get a win for tik tik from me, simply for the effort of putting on and off all that gear for just the short few seconds of dancing!! Awesome!!
Crunches. Generally thought to place less stress on the spine than classic sit-ups and to work the abs rather than the hip-flexors. Not sure there’s any definitive evidence in favour of either though.
Fun video! Lucy has an awesome gym, was that a boxing ring she was working out on? I was into boxing for a short while, its amazing how many smaller muscles around the rib cage would get sore! maybe thats the secret to fast swimming, haha =)
Awesome videos! I have so triathlete patients myself. They are one of the best adhering patients I have in the practice. I got some triathlete video’s comming up in the next weeks. If you are interested you can come and check out the channel! 🤙🏾🤙🏾
An interview with both participants having fun - really entertaining and enlightening. Thank you GTN and Lucy.
This video is like a great painting as there is so much to take in and admire. The laid back, yet highly informative discussion, athletic and mental challenges, dance moves, cameo appearances by Lola and Reece and the list goes on... The "Reece likes" sign behind Lucy is worth a special mention, in particular the line "not going to IKEA". Despite living in Sweden for nearly 10 years, I am in furious agreement with Reece. A huge thank you and thumbs up to Heather and Lucy!
Reece likes "not going to Ikea" on the frame on the background 🤣🤣🤣🤣🤣.... so good
This is an instant classic! Might be one of my all-time favorite videos. I wish I could vote for both Lucy and Heather in the tiktok challenge!!
This was awesome! Thank you so much for the entertainment and the knowledge. As woman I love the fact that you talked about how our monthly cycle does indeed affect performance on different levels. This SHOULD be talked about more so thanks for not shying away. :) As for the challange - I vote for draw!
The dog 😂.
This was such a great video! Please do more of these
Glad you enjoyed 🙂
Brilliant and funny video - both so relaxed and clearly enjoying the chat. Thanks guys!
Thanks Nici
This made me smile! I feel bad choosing but....going to have to go with Heather. I think Mark and Fraser need to do a dance challenge now :P
Aww thanks Tori!
18:30 i have just pulled a stitch from my upper lip due to laughing (cycle crash with a retractable dog lead - 7 stitches in my lip ) and it hurts
That was a fun video, thank you Lucy and Heather!
Lucy's running technique is so smooth
everything was half on the first challenge. The sit ups, the squats. EVERYTHING. If you're just going to make an endurance workout, just do intervals on the bike or run. Or, use an ergo
Though same execution was really poor
You guys should see if they have coaching positions available.
Thank you for sharing this!
Lucy - amazingly talented athlete. Tik Tok challenge = too close to call, draw!
Those TikToks were amazing well done ladies! Haha I appreciate the effort!! Great interview thanks team!
You both get a win for tik tik from me, simply for the effort of putting on and off all that gear for just the short few seconds of dancing!! Awesome!!
Lucy went SEAWEED at 22:05
I love this collab with Lucy
Epic video, increadibly entertaining and both so likeable! Keep it up!
Thanks MagicTrial :)
lucyyyyy
I want to see more lockdown presenter Tic Tok challenges!!
Ha really, I better get practising!
I went to vote, but i couldn't because i love you both. But Heather wins for half of point because you look great on that dress 😁
So funny!!!!
Fun and nice video guys !!
Great interview!i think lucy's tiktok was the best 😁😁
You both are amazing 😉
Nice one Heather and you definitely did the better TikTok dance. Pretty dress too
Lucy had the faster time, Heather answered more questions, Heather is the better dancer. Heather wins!
So kind, thanks Tyler!
great video
Awesome content.
I can relate to Reece. I also don't like going to Ikea.
Heather all the way, WINNER
Thanks James :)
Great interview 😀👏
Thank you Alison, very grateful for Lucy's time.
What's with the mini sit-ups? Is there a name for that? What's the reason to do them rather than full sit-ups?
Crunches. Generally thought to place less stress on the spine than classic sit-ups and to work the abs rather than the hip-flexors. Not sure there’s any definitive evidence in favour of either though.
Fun video! Lucy has an awesome gym, was that a boxing ring she was working out on? I was into boxing for a short while, its amazing how many smaller muscles around the rib cage would get sore! maybe thats the secret to fast swimming, haha =)
As someone who does crossfit this first challenge seems familiar. Technique is done different though.
And not a single pushup has been done that day.
@@Morowww well, didn't want to bash, but yeah, not quite up to standards
My verdict: Lucy wins this one but only by a small margin.
I think that's fair :)
Great interview, but I can't concentrate if there is a dog in the background
Got to love the pain! Awesome...
Which name does triathlon share with a movie title? Ironman obviously c'mon! 😅
Loud headphones only at 245
What was Heather's time?
Slower than Lucy's ;0
Awesome videos! I have so triathlete patients myself. They are one of the best adhering patients I have in the practice. I got some triathlete video’s comming up in the next weeks. If you are interested you can come and check out the channel! 🤙🏾🤙🏾
Lucy did it better
Yeah technique sucked! Good Job though
We put our hands up ;0