epic per usual. Agreeing with wife, family planning, etc… all great takes😂😂 and that “light WEIGHT!“ alone never disappoints. Also, gotta love W Campeon.. i mean L Campeon😉. Not knowing him, he’s prolly a nice guy.
2:41 eh, seen worse exercises. he has good intent to move through a consistent range with consistent joint actions. possibly getting into tennis or some sport with throwing and has been talked into "functional" and "specific" training modalities. He could be doing far worse. the person secretly filming him is the problem.
Same. I’ve seen many people worse, but I would never video them to post online. Depending on the circumstance, I may try to help them. Only if they wanted my input.
This isn't my first OE Fitness video rodeo so I knew what was coming in the last clip and despite the mental preparation, I still couldn't completely suppress my flinch reflex.
Nothing wrong with "False Grip" I've never dropped a bar in 25 years. This fk'd up, he let his wrist roll forward. He would have dropped it even if his thumb was wrapped around.
1:38 that's a legit exercise, although they aren't doing it well. I learned that one in physical therapy. Helps with lower back issues, but you need to snap into position and keep your glutes and abdomine engaged while doing it.
@pineappleparty1624 the snapping is essential. Also I would recommend not being concerned about what people think of how it looks when you are training for your own personal benefits. I do a variation of this on my knees for warm up before squatting and deadlifts. Helps me with my lower back to warm up.
03:10...and that's why it's not a good idea to use that thumbless grip when benching. Especially not when benching heavy. That's a good way to crush your ribs.
Around 1:35, I could see an argument for it being glutes, replacing a kettlebell swing type deal and focusing primarily on glutes, trting to feel them, etc.
Who trains their neck here? I started training neck hard at the gym, and I'm scared of looking like a weirdo. I go around and make sure everyone knows what Im doing.
Some people will think it's goofy because it's so uncommon, but who cares. You gotta do what you gotta do. For what it's worth, this guy in the video was not training it properly.
It's not crazy to use false grip. I've been using 25+ years and never dropped a bar. This guy let his wrists roll forward. With that weight, he would have lost it anyway. No way your thumb is holding back that amount of weight when it gets moving.
It's always the last one that gives you a phantom pain😂
I literally felt that in my ribs!!!!
i made sure to quickly covver the screen with my hand, u dont know wat u gonna see...like the last one
When you can't even say my name
My stress level goes through the roof anytime I see a clip of someone on a leg press…. 😅
I believe that spotter, at the end, was actually an assassin tasked to kill his target by dropping the weights on him. Mission success!
More like Mission failed succesfully
Agent 47 for sure. The real gym spotter will be lying on the floor in a broom cupboard in just his boxer shorts.
0:13 haters claim he sweat, but he actually shines
That spotter will need a Joe Biden pardon.
Nah bro just needs some milk
Nope, it's called suicide grip for a reason. At most he assisted.
Top comment
Why? This is the lifters' fault.
fool was using suicide grip, no pardon needed
bro please bring back your old outro, because everytime i hear it I'm pumped for another OE fitness video binge...
What he needs to do is bring back the MVP of his channel, the airhorn. Fuggin loved that thing. Made every clip 69% more hilarious.
Same here! Especially when he would play goofy indian music with the outro😂
Haha the Microsoft support team was on point
oil right you guys
That last one got tenderized.
R.i.p to that last dudes ribcage 3:17
Suicide grip
😢
Made me spit out my drink!!
@@silverschmerz4261 yeaaaaah buddy.. LIGHT WEIGHT! 😂
@@Xenophon1 what's suicide grip?
Haven't seen Brad Dingleberry in a bit, glad to see him still smashing his PR's
PR = Pretend reps.
@gitsurfer27 I'm glad somebody got it 😂
Thanks!
Phenomenoil video
You on a roll in this video!!
epic per usual. Agreeing with wife, family planning, etc… all great takes😂😂 and that “light WEIGHT!“ alone never disappoints. Also, gotta love W Campeon.. i mean L Campeon😉. Not knowing him, he’s prolly a nice guy.
Thumb's come in handy when benching 👍
200 kg stopped when it hit the bench not his chest 😲
Always give 100%, unless you are donating blood 😂❤
Epic jokes brottta 😁
0:31 can you imagine if the ball popped
They don't call it "suicide grip" for nothing!
Shirt off and Taylor swift Playlist on 😂😂😂
Good to see Brad back on the fake weights
2:41 eh, seen worse exercises. he has good intent to move through a consistent range with consistent joint actions. possibly getting into tennis or some sport with throwing and has been talked into "functional" and "specific" training modalities. He could be doing far worse.
the person secretly filming him is the problem.
Same. I’ve seen many people worse, but I would never video them to post online. Depending on the circumstance, I may try to help them. Only if they wanted my input.
It’s actually a pretty decent exercise if you are training for javelin.
That's a normal sport specific exercise. I've done similar for boxing 🤷♂️
i agree with that. Greaat core exercise reminds me of a wood chop sorta
Sweat is just fat crying 😅
The Video started with a cracked up german ai Voice
The last ego won😆
Always give 100% unless when you are donating blood 😂😂 good one,
That last one 😂😂😂
This isn't my first OE Fitness video rodeo so I knew what was coming in the last clip and despite the mental preparation, I still couldn't completely suppress my flinch reflex.
"always give 100% unless you are donating blood" 😅😅😅
How do you even think of that 😆
Omg the egos are out in force 😂😂😂
They have to come up with a machine so that you can disagree with your wife 😂
the last one..
3:10 the spotter was taking his job seriously with the wraps
Always the old ones are so 😂in the gym dont know what is in they minds
RIP to that last guy..
Training to throw his wife out of the house.
💀
Should have been, "adult children" to be more funny.
RIP last one
That last one looked like a sore one.... I wasn't expecting that 😳 😂
People doing bench press with not locking the thumb are dumbest people in the gym.
I broke my sternum watching the last one.
Never suicide grip..
El Campione now trains with Larry Wheels so no Ego Lifter anymore
Never suicide grip when you've got 400 pounds in your hands, or you may end up committing just that.
Suicide grip is fine. He let his wrists roll forwards. Probably because of a bit of mistiming with the spotter.
@outlimboed NO, SUICIDE GRIP IS NOT FINE IN EXERCISES LIKE THIS
Combination of both, have a normal grip will not save you from rolling your wrists, plenty of videos on that
Nothing wrong with "False Grip" I've never dropped a bar in 25 years. This fk'd up, he let his wrist roll forward. He would have dropped it even if his thumb was wrapped around.
@@outlimboed Exactly
1:38 that's a legit exercise, although they aren't doing it well. I learned that one in physical therapy. Helps with lower back issues, but you need to snap into position and keep your glutes and abdomine engaged while doing it.
Yeah, or you can do it while on your knees so it looks less weird. I would skip the snapping personally lol.
@pineappleparty1624 the snapping is essential. Also I would recommend not being concerned about what people think of how it looks when you are training for your own personal benefits. I do a variation of this on my knees for warm up before squatting and deadlifts. Helps me with my lower back to warm up.
Oh hell yeah
At the end of the day is night❤
So this squid over at oefitness is still hating on our Campeon? 🤦😂
oh no. not again. where's the full last clip where he is chalked by a bar? 😆
03:10...and that's why it's not a good idea to use that thumbless grip when benching. Especially not when benching heavy. That's a good way to crush your ribs.
Yep, there ia a reason it is coloquially called a "suicide grip".
When I saw the suicide grip on the last clip, I knew what was coming. 🙈
the last lift will put you in a lift
Around 1:35, I could see an argument for it being glutes, replacing a kettlebell swing type deal and focusing primarily on glutes, trting to feel them, etc.
It is an actual workout but his range of motion is ludicrous.
I don't understand why Dingelberry uses fake weights. He obviously has a great physique, what does he need to prove?
Damn... Where's dingleberry now?
can never ego lift when you lift 5lb dumbbells at home lol
Uhh did the spotter in the last clip do him dirty?
Hahaha Taylor Swift playlist on!!
En español…🎉🎉🎉
😮 is the last one still breathing? That was just... ouch 😬
I jumped at the end clip…..ouch!
All those people are experts because none of them is dead....
thats why i dont bench
I don't want this video translated into Brazilian, I want to hear the original version.
Dublado em português, que legal😅
Nah, maybe he'll use his thumbs next time.
Don’t go after El Capeon anymore Larry Wheels 😮 will be on you! LOL
Why this video is on spanish TTS?
Or am I the only one watching this video with spanish TTS?
french for me
1:30 I don't know how you can do this exercise without being suggestive 😅
el campeon went back to his old ways? i thought he was going to start doing good form and proper weight?
and another victim of the suicide grip...
It's so cringe when they take off their shirt. I believe you are not allowed to most places.
Yo where the F is ma boah with his rhymes ???
This looks like Trump’s potential cabinet 😂
the hell is wrong with people
the last guy could legit be dead, right?
The Tradition is shit, i miss your comments!
Who trains their neck here? I started training neck hard at the gym, and I'm scared of looking like a weirdo. I go around and make sure everyone knows what Im doing.
Fighters of basically all mixed martial arts.
Oh, wrestlers too.
Some people will think it's goofy because it's so uncommon, but who cares. You gotta do what you gotta do. For what it's worth, this guy in the video was not training it properly.
Suicide grip. Pay the price.
🤣🤣🤣
Why is this Video with AI Voice???
SO CRINGE THESE PEOPLE
Please, do not use A.I. for the translation from Spanish, sounds awful.
3:12 It's crazy anyone who would use a suicide grip benching a lot of weight.
It's not crazy to use false grip. I've been using 25+ years and never dropped a bar. This guy let his wrists roll forward. With that weight, he would have lost it anyway. No way your thumb is holding back that amount of weight when it gets moving.
assisto sempre seus vídeos aqui do Brasil
why i get every strange auto commentary in german?. makes no sense.. dislike. sry
That's generated by RUclips not the video, genius
"sry"
Just change it back to english... 🤷🏻♂️
first
i love the insiders. trains for...wife blablabla