2:41 eh, seen worse exercises. he has good intent to move through a consistent range with consistent joint actions. possibly getting into tennis or some sport with throwing and has been talked into "functional" and "specific" training modalities. He could be doing far worse. the person secretly filming him is the problem.
Same. I’ve seen many people worse, but I would never video them to post online. Depending on the circumstance, I may try to help them. Only if they wanted my input.
03:10...and that's why it's not a good idea to use that thumbless grip when benching. Especially not when benching heavy. That's a good way to crush your ribs.
Around 1:35, I could see an argument for it being glutes, replacing a kettlebell swing type deal and focusing primarily on glutes, trting to feel them, etc.
Nothing wrong with "False Grip" I've never dropped a bar in 25 years. This fk'd up, he let his wrist roll forward. He would have dropped it even if his thumb was wrapped around.
Who trains their neck here? I started training neck hard at the gym, and I'm scared of looking like a weirdo. I go around and make sure everyone knows what Im doing.
Some people will think it's goofy because it's so uncommon, but who cares. You gotta do what you gotta do. For what it's worth, this guy in the video was not training it properly.
It's not crazy to use false grip. I've been using 25+ years and never dropped a bar. This guy let his wrists roll forward. With that weight, he would have lost it anyway. No way your thumb is holding back that amount of weight when it gets moving.
It's always the last one that gives you a phantom pain😂
I literally felt that in my ribs!!!!
i made sure to quickly covver the screen with my hand, u dont know wat u gonna see...like the last one
When you can't even say my name
My stress level goes through the roof anytime I see a clip of someone on a leg press…. 😅
I believe that spotter, at the end, was actually an assassin tasked to kill his target by dropping the weights on him. Mission success!
More like Mission failed succesfully
bro please bring back your old outro, because everytime i hear it I'm pumped for another OE fitness video binge...
What he needs to do is bring back the MVP of his channel, the airhorn. Fuggin loved that thing. Made every clip 69% more hilarious.
Same here! Especially when he would play goofy indian music with the outro😂
oil right you guys
R.i.p to that last dudes ribcage 3:17
Suicide grip
😢
Made me spit out my drink!!
@@silverschmerz4261 yeaaaaah buddy.. LIGHT WEIGHT! 😂
@@Xenophon1 what's suicide grip?
Thanks!
You on a roll in this video!!
That spotter will need a Joe Biden pardon.
Nah bro just needs some milk
Nope, it's called suicide grip for a reason. At most he assisted.
Top comment
Why? This is the lifters' fault.
Haven't seen Brad Dingleberry in a bit, glad to see him still smashing his PR's
PR = Pretend reps.
@gitsurfer27 I'm glad somebody got it 😂
Thumb's come in handy when benching 👍
200 kg stopped when it hit the bench not his chest 😲
2:41 eh, seen worse exercises. he has good intent to move through a consistent range with consistent joint actions. possibly getting into tennis or some sport with throwing and has been talked into "functional" and "specific" training modalities. He could be doing far worse.
the person secretly filming him is the problem.
Same. I’ve seen many people worse, but I would never video them to post online. Depending on the circumstance, I may try to help them. Only if they wanted my input.
It’s actually a pretty decent exercise if you are training for javelin.
That's a normal sport specific exercise. I've done similar for boxing 🤷♂️
Always give 100%, unless you are donating blood 😂❤
Epic jokes brottta 😁
Phenomenoil video
The Video started with a cracked up german ai Voice
Always give 100% unless when you are donating blood 😂😂 good one,
They don't call it "suicide grip" for nothing!
most comedians aren't that funny, your fu#ken hilarious🤣🤣🤣🤣🤣🤣🤣🤣🤣Hi from south australia
"always give 100% unless you are donating blood" 😅😅😅
How do you even think of that 😆
The last ego won😆
3:10 the spotter was taking his job seriously with the wraps
Sweat is just fat crying 😅
03:10...and that's why it's not a good idea to use that thumbless grip when benching. Especially not when benching heavy. That's a good way to crush your ribs.
Yep, there ia a reason it is coloquially called a "suicide grip".
That last one got tenderized.
That last one 😂😂😂
They have to come up with a machine so that you can disagree with your wife 😂
Always the old ones are so 😂in the gym dont know what is in they minds
the last one..
That last one looked like a sore one.... I wasn't expecting that 😳 😂
I broke my sternum watching the last one.
oh no. not again. where's the full last clip where he is chalked by a bar? 😆
When I saw the suicide grip on the last clip, I knew what was coming. 🙈
Around 1:35, I could see an argument for it being glutes, replacing a kettlebell swing type deal and focusing primarily on glutes, trting to feel them, etc.
It is an actual workout but his range of motion is ludicrous.
Good to see Brad back on the fake weights
0:31 can you imagine if the ball popped
RIP last one
RIP to that last guy..
El Campione now trains with Larry Wheels so no Ego Lifter anymore
Training to throw his wife out of the house.
💀
At the end of the day is night❤
Never suicide grip..
Oh hell yeah
I jumped at the end clip…..ouch!
Shirt off and Taylor swift Playlist on 😂😂😂
I don't understand why Dingelberry uses fake weights. He obviously has a great physique, what does he need to prove?
1:30 I don't know how you can do this exercise without being suggestive 😅
Damn... Where's dingleberry now?
Dublado em português, que legal😅
People doing bench press with not locking the thumb are dumbest people in the gym.
Hahaha Taylor Swift playlist on!!
the last lift will put you in a lift
So this squid over at oefitness is still hating on our Campeon? 🤦😂
😮 is the last one still breathing? That was just... ouch 😬
I don't want this video translated into Brazilian, I want to hear the original version.
Uhh did the spotter in the last clip do him dirty?
En español…🎉🎉🎉
All those people are experts because none of them is dead....
Never suicide grip when you've got 400 pounds in your hands, or you may end up committing just that.
Suicide grip is fine. He let his wrists roll forwards. Probably because of a bit of mistiming with the spotter.
@outlimboed NO, SUICIDE GRIP IS NOT FINE IN EXERCISES LIKE THIS
Combination of both, have a normal grip will not save you from rolling your wrists, plenty of videos on that
Nothing wrong with "False Grip" I've never dropped a bar in 25 years. This fk'd up, he let his wrist roll forward. He would have dropped it even if his thumb was wrapped around.
@@outlimboed Exactly
thats why i dont bench
assisto sempre seus vídeos aqui do Brasil
can never ego lift when you lift 5lb dumbbells at home lol
Why this video is on spanish TTS?
Or am I the only one watching this video with spanish TTS?
french for me
el campeon went back to his old ways? i thought he was going to start doing good form and proper weight?
Nah, maybe he'll use his thumbs next time.
Who trains their neck here? I started training neck hard at the gym, and I'm scared of looking like a weirdo. I go around and make sure everyone knows what Im doing.
Fighters of basically all mixed martial arts.
Oh, wrestlers too.
Some people will think it's goofy because it's so uncommon, but who cares. You gotta do what you gotta do. For what it's worth, this guy in the video was not training it properly.
Yo where the F is ma boah with his rhymes ???
and another victim of the suicide grip...
The Tradition is shit, i miss your comments!
🤣🤣🤣
the last guy could legit be dead, right?
This looks like Trump’s potential cabinet 😂
Why is this Video with AI Voice???
the hell is wrong with people
3:12 It's crazy anyone who would use a suicide grip benching a lot of weight.
It's not crazy to use false grip. I've been using 25+ years and never dropped a bar. This guy let his wrists roll forward. With that weight, he would have lost it anyway. No way your thumb is holding back that amount of weight when it gets moving.
SO CRINGE THESE PEOPLE
Please, do not use A.I. for the translation from Spanish, sounds awful.
why i get every strange auto commentary in german?. makes no sense.. dislike. sry
That's generated by RUclips not the video, genius
"sry"
Just change it back to english... 🤷🏻♂️
first