Michael B. Jordan Body Transformation

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  • Опубликовано: 29 сен 2024
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Комментарии • 2,3 тыс.

  • @willcozens
    @willcozens  2 года назад +298

    get ripped like a hollywood movies star! muscle-forever.myshopify.com/products/the-diamond-push-up-program

    • @ultrasound1459
      @ultrasound1459 2 года назад +27

      💉💉💉💉💉

    • @lorenzoh.6571
      @lorenzoh.6571 2 года назад

      By using peds until you damage your internal organs or your reproductive organs so that u might not be able to make children anymore at a later stage in your life.

    • @kunaalnayak8451
      @kunaalnayak8451 2 года назад +1

      Make natural body stay fit do hit !!

    • @Pat315
      @Pat315 2 года назад

      Roids

    • @cok4h580
      @cok4h580 Год назад

      oppp

  • @Moon-littt
    @Moon-littt 2 года назад +18781

    I swear Chicken, Broccoli, Rice is code name for steroids with these celebs lol

    • @pat4771
      @pat4771 2 года назад +804

      Exactly what it is.

    • @maovilladel7344
      @maovilladel7344 2 года назад +710

      Its gotta be an acronymn for something, CBR or some shit

    • @556Keem
      @556Keem 2 года назад +873

      Or maybe that’s what he actually eats?

    • @darrellwilliams1714
      @darrellwilliams1714 2 года назад +1895

      He's not even unnaturally big. Yall acting like he's huge. He's just lean

    • @TheICEDoutking
      @TheICEDoutking 2 года назад +1273

      @@darrellwilliams1714 right this is literally how a lean person eats and looks like 😭 most of them must be jealous they can’t look like that so they assume steroids

  • @Manesson
    @Manesson 2 года назад +4

    People in the comments be hating on the guy's evolution because unlike him they dont have the genetics.
    If you pay attention, he was already muscular/ athletic before getting more muscle density and mass.

    • @Mysteryshopperr
      @Mysteryshopperr 2 года назад

      Im not hating on him but he is definitely on some drug enhancement, no one on earth can make that transformation with a very short amount of time bro. No hate on him, he's a fantastic actor, but on this subject... it is what it is.

    • @pearlklein170
      @pearlklein170 14 дней назад

      Agree

  • @lukasprien4338
    @lukasprien4338 2 года назад +1

    Legendary

  • @deang8910
    @deang8910 2 года назад +1

    Chilled with this guy once n saw him smash a 4, maybe 5 on a good day

  • @rohanaggarwal8718
    @rohanaggarwal8718 2 года назад +1

    Bodybuilding is auctally only about 20% diet. 5% is working out. 75% is steroids

  • @ten0785
    @ten0785 2 года назад

    It's easy to work out 3 times a day. One huge session in the morning . Cardio mid day. Light workout at night. He never said he worked out 7 days a week.

  • @KillerDiaguR
    @KillerDiaguR 2 года назад

    🤣 the comments are classic

  • @adamsosa
    @adamsosa 2 года назад

    Just waiting for him to take an acting class then

    • @willcozens
      @willcozens  2 года назад

      Woah! For real!?

    • @adamsosa
      @adamsosa 2 года назад

      @@willcozens as real as the diamond push up programme 😉💎

  • @ShinkuGouki
    @ShinkuGouki 2 года назад

    Where do celebrities get their rice,broccoli and chicken from

  • @saanyofficial6154
    @saanyofficial6154 Год назад

    Those who are saying he’s on steroids probably never trained or dieted a day in their life.

    • @paradise9151
      @paradise9151 Год назад

      I trained this morning and i'm dieting now.
      He's on fucking steriods...
      just because his body is naturally attainable, doesn't mean HE is natural. Plenty of people who have natural physiques, who still take PEDs.

  • @dt7906
    @dt7906 2 года назад +3961

    Eat clen, tren hard anavar give up!!

  • @joeybaybee6831
    @joeybaybee6831 2 года назад +8916

    Test, dbol, tren. Just basic stuff.

    • @garfieldbennett4140
      @garfieldbennett4140 2 года назад

      Guy is genetically ungifted, He ain’t even DECENT when on the gas

    • @goodfellas4927
      @goodfellas4927 2 года назад +59

      💀

    • @jake.2989
      @jake.2989 2 года назад +464

      Don’t forget the chicken and rice 💉 💉

    • @dallencollins875
      @dallencollins875 2 года назад +33

      Jay cutler said youre 100% beatable, what do you have to day about that

    • @tonybaze
      @tonybaze 2 года назад +15

      Im weak 🤣😂

  • @dankod92
    @dankod92 2 года назад +870

    everytime I hear them talking about chicken, rice, etc. It reminds me about the spiderman 2 scene, where peter do a crazy flip triggered by spider sense and then he just tell to the children that were there to eat vegetables and rest enough so they can do that in the future.

    • @tuz2160
      @tuz2160 Год назад +18

      that's what my mom was always saying, i never actually believed her!

    • @Michael-qd9kz
      @Michael-qd9kz Год назад +6

      So amazing that superheroes back then actually tried to be meaningful to children and convey a message. Children naturally looked up to a positive figure and rather than indoctrinating them with modern stuff, they used to tell children stuff like eat your vegetables, listen to your parents and it’s not cool to bully etcetera

  • @dlc4147
    @dlc4147 2 года назад +674

    That’s an achievable natural physique tbh

    • @riadhgharbi7985
      @riadhgharbi7985 Год назад +156

      its not his physique, its how fast he achieved it I guess. celebs be around 170lbs and pack up like 30lbs of lean muscle in 4 months and call it hard work, bitch we're not that dumb, its basic biology

    • @requis6126
      @requis6126 Год назад +44

      @@riadhgharbi7985 30 pounds of lean muscle is definitely be obtainable in a few months naturally,i know because i did it lmao😂

    • @requis6126
      @requis6126 Год назад +14

      @@riadhgharbi7985 I went from 120 to 155 in the span of 5 months ( just turned 16 btw)

    • @DontTouchThatPootisBird
      @DontTouchThatPootisBird Год назад +43

      ​@@requis6126If you just started working out it is. Not if you were as developed as this dude was though.

    • @devhjain7451
      @devhjain7451 Год назад +57

      @@requis6126 that 30 pounds isn't full muscle

  • @red_dragon1185
    @red_dragon1185 2 года назад +3051

    brown rice, chicken, brocoli with pictogram of steroid

    • @theoriginalrocketman3430
      @theoriginalrocketman3430 2 года назад +2

      You sound like a hater

    • @darkgable85
      @darkgable85 2 года назад +48

      Any proof of steroids use

    • @MiguelAldanotes
      @MiguelAldanotes 2 года назад +198

      Don't forget your pinch of "hate" seasoning

    • @ima8533
      @ima8533 2 года назад +61

      @@darkgable85 why wouldn’t he use steroids?
      All actors do it.
      How else you think they pack on that much muscle in such a short period of time
      With a bs diet

    • @RichardsCashFlow
      @RichardsCashFlow 2 года назад +78

      Dude his Physique is obtainable all my homies there similarly built like this guy try again dude

  • @AxeCheeks
    @AxeCheeks 2 года назад +4400

    It's embarrassing how we used to fall for this

    • @UFCfan.
      @UFCfan. 2 года назад +195

      I never fell for this....it was and always will be the 💉💉💉💉

    • @stacywilliams6722
      @stacywilliams6722 2 года назад +448

      Y’all some haters

    • @556Keem
      @556Keem 2 года назад +663

      @@stacywilliams6722 facts like he’s not even huge or anything, he just has low body fat and muscle I think they just accuse people because they look like shit tbh

    • @darrellwilliams1714
      @darrellwilliams1714 2 года назад +440

      He's not even unnaturally big and yall acting like he's built like the hulk. You can definitely get his size with consistency. If you're not lazy

    • @Deathkill06
      @Deathkill06 2 года назад +171

      @@darrellwilliams1714 not as quickly as he did for roles in that short time span. It takes a few years to build a physique up, and not by working out 2-3 times a day doing "a lot" of cardio he'd just end up skinny doing that without drug assistance. He's getting paid millions with the best doctors around, he's not unnaturally big but obviously using special supplements to get bigger quicker for roles.

  • @Wosty
    @Wosty 2 года назад +561

    It’s really good too see the comment section filled with calling out these celebs for their use of PEDs rather than falling for it 💪🏼

    • @syedsajjadali4220
      @syedsajjadali4220 2 года назад +38

      Wosty I don't get what's so special in his body? He looks pretty natural

    • @Edwin-gt4yv
      @Edwin-gt4yv 2 года назад +59

      th are you talking about 😂 literally any person on social media can post themselves wit a good looking body and everyone will say your on steroids, no one cares if someone is on roids or not they just care so they can stop being so insecure

    • @onionman8160
      @onionman8160 2 года назад

      @@Edwin-gt4yv Most of these celeb transformations take only a few months, with lifetime results. 90% or more are just steroid use.

    • @nsp6590
      @nsp6590 2 года назад +12

      @@syedsajjadali4220 His body is definitely naturally attainable there is no question about that. The question is whether he did actually get it naturally or by shooting steroids. And the answer is definitely steroids.

    • @nomar737
      @nomar737 2 года назад +18

      @@nsp6590 who cares. literally who cares lmao. he can’t say he was put on steroids for a movie i’m sure it’s against his contract. that’s his job. he’s not fighting poeple or competing in anything. he’s just trying to look good for a movie role. why tf do you care?😂

  • @terrycrews1584
    @terrycrews1584 2 года назад +4084

    You know a dude is full of shit when he says "training 2-3 times a day" coz there's no way he has enough time to recover at any point and growing muscle requires muscular failure. He can only train that much with steroids.

    • @gachuhichege6390
      @gachuhichege6390 2 года назад +361

      He says he does boxing. You can shadow box 3 times a day

    • @terrycrews1584
      @terrycrews1584 2 года назад +494

      @@gachuhichege6390 Yeah but you don't become massive from shadow boxing alone. It requires some form of resistance training, look at the dudes shoulders, you don't get shoulders like that from shadow boxing. Muscle only grows when there is some sort of resistance and with shadowboxing theres none.

    • @twonnaz1230
      @twonnaz1230 2 года назад

      @@gachuhichege6390 Yeah I don’t think shadow boxing is going to get you that big. PEDs are the truth

    • @gachuhichege6390
      @gachuhichege6390 2 года назад +81

      @@twonnaz1230 I can see what you’re saying. Most of these marvel actors are too yolked

    • @andreyz94
      @andreyz94 2 года назад +67

      You want them to openly talk about the use of steroids? Which ones, how much? And encourage possible teens into doing them?

  • @Jinnyjammywhammy
    @Jinnyjammywhammy 2 года назад +309

    Test...100%

  • @eamonlehi7545
    @eamonlehi7545 2 года назад +134

    Two words : capri suns

  • @Calebe_Sagaz
    @Calebe_Sagaz Год назад +3

    *His shape for Creed 1 looks very natural. But people always thinks you need drugs to get big. Man, eat the right things and workout hard can change a lot your body in 6 or 8 months. Just try it.*

  • @wittywolfwrath
    @wittywolfwrath 2 года назад +282

    "Tren was a little more strick on this one...." A lot of tren-bologna sandwiches.

  • @randybtheone9765
    @randybtheone9765 2 года назад +83

    Damn y'all beat me to it.

    • @AEyob-mn2ep
      @AEyob-mn2ep 2 года назад +6

      Wait how is everyone positive he isn’t natural

    • @drown4398
      @drown4398 2 года назад +5

      @@AEyob-mn2ep fr that’s what I wanna know

    • @nsp6590
      @nsp6590 2 года назад +8

      @@AEyob-mn2ep His body is attainable naturally. His transformations however are complete bs. The two most obvious giveaway signs are the timeframe and the "method". It is simply not possible to put on 20-30 lbs of lean muscle mass in less than a year. You have to go through a bulking phase where you'll gain quite a bit of fat and then lose that fat after the fact. This whole process definitely takes a lot longer than these Hollywood actors are claiming due to one more very important reason: doing exhausting work-outs 3 or more times a day like these guys are saying they're doing is physically impossible. There is no discussion to be had here; the body does not have enough time to recover in order to pull that off. Not to mention that the "chicken, broccoli, rice" phrase has become a meme at this point due to literally every fake natty using it every time they're asked about their lifestyle.
      To reiterate, his physique is definitely natty achievable. No one should be discouraged from setting it as their goal. However, he didn't get it naturally and he is lying about it. That's why he is being dunked on this hard.

  • @McGBro
    @McGBro 2 года назад +240

    It's all about the diet and hard trening 😉

    • @worstfate
      @worstfate 2 года назад

      Fat and white I bet

    • @McGBro
      @McGBro 2 года назад

      @@worstfate nope prob u

    • @worstfate
      @worstfate 2 года назад

      @@McGBro you say what everyone else says and yet no one likes you

    • @letriciacreel4268
      @letriciacreel4268 2 года назад +4

      Clean eating & the workout's 👍

    • @mrsumptuous9329
      @mrsumptuous9329 2 года назад

      Depressing ain’t it.

  • @bologna7233
    @bologna7233 Год назад +116

    It's gross that people can't give this man credit he's been building this for years since creed 1. Why can't yall give him credit he deserves it 😔

    • @KiNGshot1
      @KiNGshot1 Год назад +10

      I love him as an actor but the dude's not natural the amount of muscle he holds fluctuates a lot in between roles. His physique is naturally attainable it's highly unlikely that's how he got there, and you can just tell by looking at the things he says and his body in between roles.

    • @quakeplug5562
      @quakeplug5562 Год назад +3

      Bro his creed III physique is insane… He either on roids or the film has good lighting.

    • @cyborgboy9854
      @cyborgboy9854 Год назад +4

      @@KiNGshot1 What do you mean, since creed he’s considerably been large. And of course he’s not shredded year round, but his his overall body shape has not changed almost at all since Creed.

    • @Abusaccoh2004
      @Abusaccoh2004 Год назад

      @@KiNGshot1 he gets leaner and a little bigger creed 3 is when imo he’s peaking

    • @Abusaccoh2004
      @Abusaccoh2004 Год назад +1

      @@cyborgboy9854 mah it’s changed he’s like 185 more ripped and bigger than he was in creed 1

  • @cdogg82
    @cdogg82 2 года назад +102

    Broccoli, Chicken, Brown Rice and a lot of water…and steroids

    • @romellehoward9730
      @romellehoward9730 Год назад +5

      Y’all say anyone is using steroids lmfaoo gtfo bro

    • @proximacentauri3627
      @proximacentauri3627 Год назад +2

      ​@@romellehoward9730 If you knew anything about T and that specific diet, it would be obvious to you too. Go look up what T is made from naturally.

    • @theemoneyjay
      @theemoneyjay Год назад

      ​@@romellehoward9730 He's not natural clearly his chest is pushing out which isn't supposed to happen if you're natural

    • @WesFitz420
      @WesFitz420 Год назад

      @@theemoneyjay ?

  • @DontListenToMe69
    @DontListenToMe69 2 года назад +502

    Don’t forget the sauce 😂

  • @karlnewmai8899
    @karlnewmai8899 Год назад +15

    When I realized I've been eating rice and chicken throughout my life but still don't have good physic

    • @kingbassey4139
      @kingbassey4139 Год назад +2

      But do you eat it in a big quantity 5 to 7 times a day tough? Cuz if you did that, you'd get big

    • @Shvabicu
      @Shvabicu Год назад

      ​@@kingbassey4139 no, you would only get deficiencies due to your very limited diet

  • @alexgovender1242
    @alexgovender1242 2 года назад +184

    He forgot the weekly tren injections 💉 🤣

    • @journeytoban6410
      @journeytoban6410 2 года назад +6

      "Getting in shape is like 80% tren" - Micheal B Jordan

    • @sgtroach1510
      @sgtroach1510 Год назад

      Seems like your just insecure

  • @Shifudragonturtle
    @Shifudragonturtle 2 года назад +31

    He already has a decent foundation to build upon. With muscle memory from any of his other gigs, with dedication and the right nutrition, it’s absolutely achievable. His body isn’t even all that impressive, so I wouldn’t say he took roids.

    • @houseofvenusMD
      @houseofvenusMD 2 года назад +16

      It's not about his body being unattainable. You can achieve his physique naturally. The issue is the speed with which he achieved the physique and his described trianing regimen. No way you can change that drasticially and train that often in a couple of months. Under natural training conditions that progress takes years...

    • @Shifudragonturtle
      @Shifudragonturtle 2 года назад +5

      @@houseofvenusMD not trying to disagree with ya, I get what you’re saying. But during this covid pandemic, I got skinny fat, 25% BF and just overall out of shape. I whipped myself into the shape you see here in my photo in under 11 weeks with a strict calorie deficit, 3 full body days a week along with cardio everyday. I only assume that if I can whip myself into this shape in under 11 weeks, he should be able to do it with all the experts and chefs around him. But who really knows.

    • @kI-cq5xq
      @kI-cq5xq 2 года назад +5

      @@houseofvenusMD no it don’t bro trust me. If u ever done time and work out h can get big and lean real quick like in 3 months.

    • @num9908
      @num9908 2 года назад

      Its the amount of time bro. Nobody can do that in like a year.

    • @matthewlee8618
      @matthewlee8618 2 года назад +1

      Him saying he trained 2-3 times a day is the give away for me

  • @johnnygucci9097
    @johnnygucci9097 4 месяца назад +3

    He's not lying about getting into shape, its 90% diet. 10% working out

  • @dutchboyish
    @dutchboyish 2 года назад +27

    Test, teen, dbol, Proviron, etc.

  • @abysri9920
    @abysri9920 2 года назад +63

    Chicken,broccoli and rice is also known as performance enhancing drugs. Hate that actors give people unrealistic expectations to people.

  • @Rob-dg5ng
    @Rob-dg5ng 2 года назад +127

    He forgot to mention the Anavar he was taking 😂😂😂😂

    • @planetstrength8798
      @planetstrength8798 2 года назад

      Anavar is for girls

    • @EveningShowWithJeremiah
      @EveningShowWithJeremiah 2 года назад

      you’ve never touched a weight in your life. All you casual workout people with no genuine goals, walking trails and swimming for “fitness” think you can speak on real genuine muscle building. The amount of ignorance and stupidity and our jealousy spilling from these comments tells me a lot. You don’t actually workout to build muscle, you don’t know anything about genetics, and you’re a sad hater.
      It’s not hard to build muscle especially when he was already a naturally lean dude. Not to mention, these are interviews from three different movies, meaning he more than three years to build muscle, the muscle he built from the last making easier to get bigger, that’s why he’s bigger each time and biggest in his latest movie black panther. I don’t understand why you think everybody is built you build a bear pussies when people are literally 7 foot at times, you’d probably call that fake if you could.

  • @DAVe-qq9yc
    @DAVe-qq9yc 2 года назад +49

    If a celebs said that their diet is chicken, brocolli combine. .you know he's on the gear 😂😂😂

    • @EM-ji6xs
      @EM-ji6xs 2 года назад

      You from NL?

  • @michelestrong1920
    @michelestrong1920 2 года назад +34

    Michael is a great actor. He looks great.

  • @DrunkState
    @DrunkState 2 года назад +56

    😂 😂 can’t wait for the workout program on sale like Chris Hemsroid

    • @KryssN1
      @KryssN1 2 года назад

      Chris trainer program was literally, tell us you are on gear, without saying it.

  • @TsunaTakahiro
    @TsunaTakahiro 2 года назад +6

    Some maybe joking but funny how people say he's on something but he's just lean not even crazy big for his size. Most must be American saying that where 60% of adults are obese. Not even over weight but full blown obese. You can tell who doesn't go to the gym or doesn't know the science behind fitness from alot of these comments 🤣 ☠

    • @exloaded
      @exloaded 2 года назад +2

      Ummm, he put on mass, while working out 2-3 times a day, his words. The only way for that to happen is Steroids, period. You can tell who doesn't know how to workout, or doesn't know the science behind it, rofl.

    • @KryssN1
      @KryssN1 2 года назад +2

      Yeah 😂 more like you don't know.
      Any natty would be burned lifting more than 1 time a day and he was working out 2-3 times a day.
      That can work maybe for 2 weeks before you are overtrained.
      PED gives you anabolic stimulus and faster recovery.
      That grows your muscles when you just pumping blood and enables you to recover way faster to lift 2-3 times a day.
      Plus he gained 2 years worth of size in couple 3-4 months.
      Most Hollywood starts are on the gear, nothing would be wrong with that if they did not pretend to be natty.

    • @TsunaTakahiro
      @TsunaTakahiro 2 года назад +1

      @@KryssN1 I'm natural and know many natural lifers that lift more than once a day wtf kinda childish mentally. Boy sit down

    • @TsunaTakahiro
      @TsunaTakahiro 2 года назад +1

      @@exloaded you sound just as naive as the other guy under your comment. You know how easy it is to put on muscle mass when you aren't already jacked. Most call it beginners gains (also by genes everyone has two levels of where their body normalizes fat loss before feeling like shit. That's why some people can be sub 10 and other feel like trash at sub 10, not anything new juice is common in fitness nowadays but you guys sound like morons) if thats your excuse. then you're as clueless as you're claiming me to be try again buddy. The guy is just in shape nothing mind blowing. Plus alot of those pics /vids are taken are in certain lighting, low on water and probably downed so sweets and got a quick pump in to look better for the camera. Yall are literally talking just to hear yourself talk.

    • @exloaded
      @exloaded 2 года назад

      @@TsunaTakahiro 5 to 6 pounds, very easy. Not putting on 20 pounds of muscle. That just ain't happening

  • @nanobigboss5802
    @nanobigboss5802 2 года назад +2

    Don't know why everyone is scared of dairy....

    • @zontrayharris
      @zontrayharris 2 года назад

      It’s not that people are afraid of it but you probably shouldn’t consume a large amount of you want to cleanse your body. Essentially it’s what he did. Which is why he was able to get shredded.

    • @nanobigboss5802
      @nanobigboss5802 2 года назад

      @@zontrayharris I'm lean. I drink a litre of full fat milk everyday. Mix it in with a smoothie in the morning. Milk is not this big evil people think it is and drinking full fat milk has its health benefits.

    • @zontrayharris
      @zontrayharris 2 года назад

      @@nanobigboss5802I never said you couldn’t drink dairy and also be lean. I clearly stated if you wanted to cleanse your body you should probably stay away from large amounts of dairy products. You don’t need dairy in your diet.

  • @GgCashh451
    @GgCashh451 2 года назад +1

    I swear this comment section couldn’t be any more of uneducated on PED’s’s

  • @damionbarker03
    @damionbarker03 2 года назад +48

    Damn I fell for it until I read the comments 😭😂😂I love you guys so much 💗

  • @schofrenzy3444
    @schofrenzy3444 Год назад +4

    Also you can look natural and be in cycles my problem is if he had zero fat before I could see how he could gain 15 in 6 months but he gained 30 plus and lost fat while gaining size extremely hard to do if you didn’t start off low bf with genetics

  • @thatguy9141
    @thatguy9141 2 года назад +11

    People overlook the fact that he had the perfect body type for muscle building

    • @donnagridley6443
      @donnagridley6443 2 года назад +1

      Everybody doesn't have to result to using alternative methods. It come easy for some people. But at the end of his list it also sound like he said " use the word of God consistently"! That sealed it for me.

    • @tylerriggs95
      @tylerriggs95 2 года назад

      Yeah great bass and clearly achievable physique at the end

  • @bigrat8402
    @bigrat8402 Год назад +2

    I'm confused. What he has is pretty attainable so I don't know why people are going straight to steriods...

  • @jamison709
    @jamison709 2 года назад +1

    Let’s say he did lie… if he told the truth y’all still wouldn’t believe it anyway miserable internet people.

  • @CeeWorld69
    @CeeWorld69 2 года назад +17

    He’s not even that big and everyone swears it’s steroids 😂🤣. That’s how you KNOW 98% don’t even workout even in the SLIGHTEST 😂🤣

    • @iamlegend8120
      @iamlegend8120 2 года назад +1

      Exactly! 😂😂

    • @nellycruzz5838
      @nellycruzz5838 2 года назад

      No we're not dick riding fans and we know how steroids work lol

    • @craigjohnson9605
      @craigjohnson9605 2 года назад +4

      He went from the first picture to absolutely shredded, with a lot of lean muscle in less than 12 months 😅 that is impossible to do natural. He would end up injuring himself within the first couple months if he was natural, imo

    • @CeeWorld69
      @CeeWorld69 2 года назад +8

      @@craigjohnson9605 yeah that’s because you believe everything you see on the internet 😂🤣, he didn’t go from THAT to Creed size….

    • @craigjohnson9605
      @craigjohnson9605 2 года назад +1

      @@CeeWorld69 well, he did ACTUALLY go from that to creed size. The debatable part is the length of time it took him to get there.
      If you can find a legit photo of him the day before he started training and then a photo of the finished article with the dates on both, then that realistically is the only way we would know for sure.
      If he did in fact look like the first photo before he started training for it then I would assume that he most definitely has taken PED’s, as I doubt the production would want to wait 2+ years to start filming

  • @lowang9708
    @lowang9708 2 года назад +16

    *chicken, rice and broccoli...*
    *This was the secret formula to create the POWERPUFF GIRLS!*

  • @Nehauon
    @Nehauon 2 года назад +7

    I dont even workout too much honestly… i do it everyday, but i dont do like hundreds of reps and im able to look alright. But i guess its also because im young

    • @ainz_lethal7773
      @ainz_lethal7773 2 года назад +2

      The less and intensive the reps the better for muscle growth, the more repes the better for muscle endurance.

    • @Nehauon
      @Nehauon 2 года назад +1

      @@ainz_lethal7773 thank you, my muscles are big for my age, but they feel pretty soft people have told me

  • @thespiritualgangster9216
    @thespiritualgangster9216 2 года назад +1

    Ps. …and just a little bit of testosterone.

  • @isaacsalas3825
    @isaacsalas3825 2 года назад +5

    Y’all acting like his physique isn’t achievable naturally 😂

    • @VictorRamirez-bo6ix
      @VictorRamirez-bo6ix 2 года назад +2

      It's not in the amount of time the celebs do it. This is obvious for people who have been in the fitness industry for a few years. You'll get there I think...

    • @KryssN1
      @KryssN1 2 года назад +2

      Not in 3 months, more like 2-3 years of continues lifting.
      Also lifting more than once a day is not achievable for more than a week or two for natty lifters.
      Just like Chris Hemsworth training program came out, tell us you are not natty without telling us.
      Anyone who have any touch with lifting or bodybuilding, knows that Hollywood stars are not natty.

    • @avationmusic
      @avationmusic 2 года назад +1

      you're more likely to find a unicorn crapping diamonds than find someone doing that natty

  • @tiagoduraes8256
    @tiagoduraes8256 2 года назад +4

    Chicken brokoly and rice and far to many hours at the gym. He really trens hard

    • @EveningShowWithJeremiah
      @EveningShowWithJeremiah 2 года назад

      you’ve never touched a weight in your life. All you casual workout people with no genuine goals, walking trails and swimming for “fitness” think you can speak on real genuine muscle building. The amount of ignorance and stupidity and our jealousy spilling from these comments tells me a lot. You don’t actually workout to build muscle, you don’t know anything about genetics, and you’re a sad hater.
      It’s not hard to build muscle especially when he was already a naturally lean dude. Not to mention, these are interviews from three different movies, meaning he more than three years to build muscle, the muscle he built from the last making easier to get bigger, that’s why he’s bigger each time and biggest in his latest movie black panther. I don’t understand why you think everybody is built you build a bear pussies when people are literally 7 foot at times, you’d probably call that fake if you could.

  • @gaber9290
    @gaber9290 2 года назад +14

    Love how almost every body’ transformation video has both
    -People who know the body/fitnesss
    🤝Steroids 🤝
    -People who don’t know shit

    • @aaron9777
      @aaron9777 Год назад

      You are out of your mind if you think he got that eating fucking chicken and rice.

  • @HerculesFit
    @HerculesFit 2 года назад +1

    Y'all in these comments are pathetic 😂 Every celebrity that's lean ain't on steroids for Christ's sake

  • @Moon-my7pq
    @Moon-my7pq 2 года назад +1

    Don’t know why ppl think he’s using tren. Personally, I wouldn’t take that level of disrespect, but that’s just me.🤷🏻‍♂️

  • @cantbefilmingmebrutha8538
    @cantbefilmingmebrutha8538 Год назад +9

    Probably was on roids but his physique is definitely achievable without them

  • @CarmedicPA
    @CarmedicPA 2 года назад +33

    Worked out 2-3 times a day translates into 2-3 cc’s a week 😂

  • @drippyninja6551
    @drippyninja6551 Год назад +3

    I'm going to try this diet and exercise routine today. Wish me luck

    • @izaaak281
      @izaaak281 Год назад

      Don't forget the anabolic steroids that will leave your balls smaller than raisins

  • @bodybuilder718
    @bodybuilder718 Год назад +1

    Hmmm when I did just Chicken broccoli and rice for 4 months, I lost size, no energy and looked flat and depleted...but when actors do it... Gain muscle daily and body fat drops extremely low, they have energy to film for 16hrs and to have the mental capacity to rem lines....hmmm,what's the missing variable here??? Hmmmmmmmm 🤔

  • @bodybuilder718
    @bodybuilder718 Год назад +1

    Real workout:
    Typical bodybuilding routine: 5 days a week with one body part per workout. 6-8 reps compound lifts, 10-15 for iso lifts. Only an hr at most. Eats lots of food and on a cycle of tren, dbol, and anavat. Does cardio like a hr. Thats it.

  • @dallencollins875
    @dallencollins875 2 года назад +4

    I saw those hgh bumps in black panther,cant fool me

    • @ima8533
      @ima8533 2 года назад

      😂😂😂

  • @mantaanafm
    @mantaanafm 2 года назад +5

    post his relationship transformation too

    • @zontrayharris
      @zontrayharris 2 года назад +2

      Post yours.

    • @mantaanafm
      @mantaanafm 2 года назад

      @@zontrayharris finna post my fat, long, thick, hard, black, pink tip, veiny meat

  • @sharpieartist317able
    @sharpieartist317able 2 года назад +13

    Always steroids when the person judging can never see themselves putting in the effort to achieve the same results.

    • @allanlloyd6668
      @allanlloyd6668 2 года назад +3

      Right !

    • @hasselett
      @hasselett 2 года назад +2

      Michael has a realistic physique. It's just that he attaimed it far too quickly for it to be natural.

    • @MechAdv
      @MechAdv 2 года назад

      He blew up too fast. If he was big and soft, and got lean and shredded in a year like Chris Pratt, then nobody would be calling roids. But since he was athletic and lankey to start, and completely filled out his frame in a year, people are right to assume that he had help. One does not simply put on double digit muscle mass lean in one year, unless they are still going through puberty.

  • @SC-pg7jr
    @SC-pg7jr 2 года назад +1

    Assuming he does steroids because he's buff? Especially since he does boxing you can't even do boxing if you are using steroids because that gives you an advantage boost...that's why test exist...

  • @anwzdewan6969
    @anwzdewan6969 Год назад +1

    Guys be eating 7 bags of chips, fap 2-3 times a day in their mom's basement and accuse a man with achievable physique on steroids.

  • @consequencescomsequences5343
    @consequencescomsequences5343 2 года назад +11

    Ngl… 6 months of this does work lmao

    • @kaimeyers5145
      @kaimeyers5145 2 года назад +5

      Helps when you’re sauced to the gills

    • @jared103
      @jared103 2 года назад +11

      @@kaimeyers5145 it took him 8-12 months to get in the shape he had gotten for creed, and another 2 years for the physique he had for Black Panther. It is absolutely naturally obtainable lol. If he said it took 2 months then yeah he would’ve def been sauced but this was over a lot of time.

    • @pullupenthusiast3800
      @pullupenthusiast3800 2 года назад

      @@jared103 naturally attainable but he didn’t do it naturally

    • @jared103
      @jared103 2 года назад +5

      @@pullupenthusiast3800 he definitely did lmao, it wasn’t anything stellar, his transformation from creed to black Panther was only about a 5-10 lbs increase, within a 2 year timeframe.

    • @pullupenthusiast3800
      @pullupenthusiast3800 2 года назад

      @@jared103 did you see the traps and capped delts in black panther? That’s an obvious indicator of juice and also he was more of a skinnier guy before, and for him to just pack on mass with literally no body fat percentage increase is also sus, I definitely think you can get his body but did he do it naturally? Hell no that’s like at least 3 years of work and that’s being generous by giving him picture perfect diet sleep and training plan. Also he wasn’t training directly after creed for black panther, as well as the fact that it was a 15-20 pound increase stated by Michael himself

  • @edgar2091
    @edgar2091 2 года назад +10

    It amazes me the fact that this guy looks muscular but he is nothing compared with Rocky and Apollo at their time

  • @smittyjr8529
    @smittyjr8529 2 года назад +7

    “Omg steroids steroids” Like nothing in the world looks more pitiful than people trying their best to make themselves feel better about something someone else obtained they couldn’t

  • @ProfeE1990
    @ProfeE1990 Год назад +1

    "Why the da faq you lying?"
    Mmmmmm oh my god......
    Stop faqn lyin

  • @roninkraut6873
    @roninkraut6873 2 года назад +10

    The greatest bodybuilders say it’s 80-85% diet

    • @ima8533
      @ima8533 2 года назад +2

      Also tons of gear

    • @badronne1918
      @badronne1918 2 года назад

      @@ima8533 diet is bullsshit , thats all lies to cover the needled bro

    • @badronne1918
      @badronne1918 2 года назад

      @@ima8533 put him on the diet without his annavar llool

    • @EveningShowWithJeremiah
      @EveningShowWithJeremiah 2 года назад

      @@ima8533 you’ve never touched a weight in your life. All you casual workout people with no genuine goals, walking trails and swimming for “fitness” think you can speak on real genuine muscle building. The amount of ignorance and stupidity and our jealousy spilling from these comments tells me a lot. You don’t actually workout to build muscle, you don’t know anything about genetics, and you’re a sad hater.
      It’s not hard to build muscle especially when he was already a naturally lean dude. Not to mention, these are interviews from three different movies, meaning he more than three years to build muscle, the muscle he built from the last making easier to get bigger, that’s why he’s bigger each time and biggest in his latest movie black panther. I don’t understand why you think everybody is built you build a bear pussies when people are literally 7 foot at times, you’d probably call that fake if you could.

  • @vegetawithabinky
    @vegetawithabinky 2 года назад +11

    Dieting is so hard when the only thing in life I enjoy is food right now. 😞

    • @Astropoliy
      @Astropoliy 2 года назад +1

      Dragon Ball helped motivate me to get shredded. You should focus on that self-control man.

  • @venamousrooster8862
    @venamousrooster8862 Год назад +4

    I want to see these exercises and reps

  • @chinemeremohaeri9100
    @chinemeremohaeri9100 2 года назад +1

    He's not even that big. Rewatch the video with less bias. The video is trying to make him look huge, though. That side view of him... his arms look like mine after two to three weeks of lazy boi workout.

  • @papaaddo6270
    @papaaddo6270 Год назад +1

    Whoever believes him. I got an ocean close to Saudi Arabia to sell you

  • @ridhwan0_0u36
    @ridhwan0_0u36 Год назад +6

    Bruh I been working out 9 months this niqqa couldn’t be capping more

  • @cjtrouble
    @cjtrouble 2 года назад +19

    I feel like his transformation would have taken 2-3 years if it was natural. The arms really blew up and his abs are very developed. It's naturally possible but how long did he prep for

    • @jasonnguyen9806
      @jasonnguyen9806 2 года назад +4

      If it was your job, it would be different. Especially if you have the money and the time of a celebrity

    • @aytony4090
      @aytony4090 2 года назад +3

      @@jasonnguyen9806 So steroids, got ya!

    • @ChinesePeter445
      @ChinesePeter445 2 года назад +2

      @@jasonnguyen9806 Nobody’s shaming him for just don’t lie to your audience tell them for how it is and that a physique like this isn’t just attainable within one year

    • @jasonnguyen9806
      @jasonnguyen9806 2 года назад +2

      @@ChinesePeter445 It is if it’s your JOB. Most people have another career or life they have to get back to while actors have the resources, connections, money, and time to dedicate themselves to their roles. These people train for 4 hours a day which isn’t feasible for the average person

  • @orderedmore4203
    @orderedmore4203 2 года назад +7

    I actually had a body change like his in a shorter time. I dont take any hormones or drugs.
    People are so skeptical because so many people use gear...
    Half the people using it, dont even need it.
    I 100 percent know he could actually be natural. If he is? I dont know. But you cant tell just by looking at pictures

  • @VDR2612
    @VDR2612 Год назад +1

    All the idiots in the comments saying roids don't realise if he gets any side effects after going off cycle like low test he can sue them for making him do it
    Even if he didn't sue them It's a pr nightmare if anything leaks out

  • @ognjenlazic7881
    @ognjenlazic7881 Год назад +1

    guys i look like this and i am 17 years old. Why everyone say this is steroids.??

  • @Nameplease12blacknobility
    @Nameplease12blacknobility 2 года назад +7

    I despise these fake ‘celebrities’ who lie and give fake and false hope to those who don’t know. Diet, hard work and training etc. wasn’t what got him his physique. It was the best gear and doctors in the world helping him lol

    • @mnmarcus4070
      @mnmarcus4070 2 года назад +5

      When you hear chicken and rice, think hgh & testosterone.

    • @dajb90
      @dajb90 2 года назад

      Quit making excuses for yourself. It's as easy as diet and training for some people. Maybe not your low testerone ass though

    • @EveningShowWithJeremiah
      @EveningShowWithJeremiah 2 года назад

      you’ve never touched a weight in your life. All you casual workout people with no genuine goals, walking trails and swimming for “fitness” think you can speak on real genuine muscle building. The amount of ignorance and stupidity and our jealousy spilling from these comments tells me a lot. You don’t actually workout to build muscle, you don’t know anything about genetics, and you’re a sad hater.
      It’s not hard to build muscle especially when he was already a naturally lean dude. Not to mention, these are interviews from three different movies, meaning he more than three years to build muscle, the muscle he built from the last making easier to get bigger, that’s why he’s bigger each time and biggest in his latest movie black panther. I don’t understand why you think everybody is built you build a bear pussies when people are literally 7 foot at times, you’d probably call that fake if you could. I think you need to remember not everybodies white.

    • @consciousmindgame5047
      @consciousmindgame5047 2 года назад

      Proof?

  • @alekseev7646
    @alekseev7646 2 года назад +10

    And a lil bit of that TRENbologne special sauce

    • @koalafunny6472
      @koalafunny6472 2 года назад +1

      Bro was just snacking on trenbologne sandwiches

  • @cmobutts270
    @cmobutts270 2 года назад +42

    (Ahem) & the secret sauce.
    💉💊💉💊💉💊💉💊💉💊💉💊

    • @Riyad21215
      @Riyad21215 Год назад +1

      Nah he dont pick steroids

  • @elishelton3300
    @elishelton3300 2 года назад +4

    Idiots in here saying steroids clearly have never got off the couch😭😭 bro doesn’t even look gassed up

    • @drake5917
      @drake5917 2 года назад +2

      You probably don't even know the difference of steroids and peds. He's obviously on SOMETHING.. How people think these movies stars are all natural is beyond me.. or why they would need to be. They aren't professional athletes competing for anything. He still has to eat right and workout but, with extra help from peds

    • @elishelton3300
      @elishelton3300 2 года назад

      @@drake5917 I know exactly what the difference is you blow hard. Stop saying because he’s in Hollywood that automatically means he’s on steroids. I’ve seen what steroids looks like, and even the ones people are listing don’t even help shred you down. Maybe say something like Winstrol, and I’ll believe you. Dude was cut, his traps aren’t exploding to his ears. Don’t try n argue unless you know actual facts bud.

    • @UFCfan.
      @UFCfan. 2 года назад +1

      He’s deffo on the sauce bro 🤫

    • @elishelton3300
      @elishelton3300 2 года назад +2

      @@UFCfan. do you have anything to give me that would suggest that he is. Anything intelligent? Cause “it’s Hollywood bro.” Or anything synonymous with that statement is worthless

    • @jared103
      @jared103 2 года назад +1

      He’s not that big, but has a good physique. It took him 8-12 months for creed and another 2 years for what he prepared for Black Panther. He was definitely bullshitting about his diet (like most celebrities) but what he did is definitely naturally obtainable

  • @EIRE1980
    @EIRE1980 2 года назад +1

    Trenbolgny sandwiches, TRT, Dbol. The basics.

  • @bradthompson1763
    @bradthompson1763 2 года назад +9

    Lori Harvey was like meh…
    Unreal…
    Good luck out here fellas

    • @ianland8474
      @ianland8474 2 года назад

      You'd be surprised.... watch who she eventually settles down with. Most ppl won't understand and thinks she's settling but there's more to the perfect match than the perfect look.

    • @skizzler1232
      @skizzler1232 2 года назад +1

      They broke up?

    • @TheSuperNats
      @TheSuperNats 2 года назад

      So do guys want us to judge men on their looks or not? Him being sexy af doesn’t mean he’s a good partner or not

  • @angelrivaz2770
    @angelrivaz2770 2 года назад +8

    Damn he's so fine

  • @MAGCc
    @MAGCc Год назад +1

    Rice chicken and broccoli is a code word for roids wake up y’all 💀😂

  • @warren010h
    @warren010h 2 года назад

    I mean, of course its the chicken 🐔 , broccoli 🥦, rice 🍚, and water💧. Diet like that, you'll be the next Mr. Olympia in no time!

  • @swiftzy3653
    @swiftzy3653 2 года назад +9

    As a person who has seen this man irl and has been constantly working out for the past 3 years, he is definitely natural, I’ve been around plenty of people who do Gear, and they all have the same kinda build, tight skin, excess veins, and sometimes acne. This man got to look like that through true hard work😤

  • @DAWAXFAX
    @DAWAXFAX 2 года назад +3

    All dat still couldn't keep LORI😭

  • @ChrisJohnson-od5os
    @ChrisJohnson-od5os 2 года назад +3

    Too many haters 🤣! They get their roles a time a head and workout months before they start filming

    • @moneymakinmitch8130
      @moneymakinmitch8130 Год назад

      you don’t go from being small to huge in a few months tho what don’t y’all get

    • @bendover3653
      @bendover3653 Год назад

      A few months? He was training for a year and a half before they started filming.

  • @JWard2
    @JWard2 2 года назад +1

    And PEDs. Don't forget the PEDs

  • @lanepatton1736
    @lanepatton1736 Год назад +1

    you guys say what you want he did not do roids he trained his ass off

  • @12godson12
    @12godson12 2 года назад +5

    Absolutely, steroids of course.

  • @elguapoguzman9051
    @elguapoguzman9051 2 года назад +6

    Lmao yea riiiight 😂

  • @88niteowl88
    @88niteowl88 2 года назад +8

    To everyone reading this, Jesus loves you.

  • @amhawk8742
    @amhawk8742 Год назад +1

    "Just typical bodybuilding diet."
    We all know what that consists of 😏

  • @CodyRyle
    @CodyRyle 2 года назад

    train 16 hours a day and breathe chicken and rice. so simple!

  • @bigteddy9843
    @bigteddy9843 2 года назад +4

    And steroids

  • @vrcmf3172
    @vrcmf3172 2 года назад +5

    He’s got clear signs of Gynecomastia lol

    • @xilentjay4298
      @xilentjay4298 2 года назад +2

      No

    • @vrcmf3172
      @vrcmf3172 2 года назад +2

      @@xilentjay4298 yea lol look at his right pek. That’s CLEARLY Gynecomastia

    • @vrcmf3172
      @vrcmf3172 2 года назад +2

      @@xilentjay4298 remember when he said he had “I had a condition called gynecomastia - I had really big man boobs - and I got a surgery for it. My whole adolescence was hating myself” he had it in 2014 when he admitted to taking “tainted supplements” lol

    • @xilentjay4298
      @xilentjay4298 2 года назад +2

      @@vrcmf3172 no

    • @vrcmf3172
      @vrcmf3172 2 года назад +2

      @@xilentjay4298 yes