Motherhood is so hard, and with everything else, I can’t even imagine, but what I will say, is I’ve followed you for a long time now, and the power and strength you have is undeniable. You got this Mama! X
I am glad you have begun to look at your life and make all adjustments(your Internet platforms included) in alignment with what you need to do to be okay mentally💖. Btw, I love that you brought up the topic of "how when someone asks you how are you doing? " Are they being polite or are they genuinely asking. For myself, when I ask someone, I genuinely want to know if they are ok and I always have time to listen to see if I can be of help, even if that help is just me listening with a kind heart of compassion🙌. Continue to take care of yourself in every way possible✨✨🥰✨✨
I LOVE,Love your videos. All you can do is your best and don't worry about anything else or anybody else but your family. Put God first, and you got it.
Hey darling, Thanks for sharing. Women generally, especially after having kids, there are changes with our hormones. I had mood swings, always irritated for no explainable reason, always felt tired even when ive had enough rest (obv you have 2 young kids, so you will be tired) etc and I found changing my diet helped me a lot. I started with doing a 30day green smoothie fast and no word of a lie, I now wake up energetic, good mood even when I would usually be irritated, no abnormal fluctuation in my mood and so on. I hope you try this before you get a medical diagnosis. It's probably your hormones that needs "fixing". Its amazing how much our diet can change so much of our mental health. Btw, it's not an easy journey, I tried and stopped so many times. So I would suggest you ease yourself into it, maybe 1 smoothie and more nutritious meals a day. Whichever way, I hope things get better ❤
Thank you so much for this! I definitely have looked into and thought about hormone imbalance - it is possible that is also affected. I just seeked advice from external sources as these aren’t just minor changes it’s quite extreme along with other symptoms. I’ll definitely keep looking into it, I’ve already switched out my vitamins etc but I really appreciate your advice 🩷
All these diagnoses are going to be treated by medication that make things worse. I think concentrate on relaxation and focus on God if you are religious. Tryst me if you think negativity and belueve you have personality disorder it can really disrupt your life
I appreciate the advice but I’ve already seemed the holistic/self help approach, there’s only so much I can do. The next step is to rule out a medical condition and then I can move forward.
it’s been too long, I hope you’re all doing well 🤎
Motherhood is so hard, and with everything else, I can’t even imagine, but what I will say, is I’ve followed you for a long time now, and the power and strength you have is undeniable. You got this Mama! X
I am glad you have begun to look at your life and make all adjustments(your Internet platforms included) in alignment with what you need to do to be okay mentally💖. Btw, I love that you brought up the topic of "how when someone asks you how are you doing? " Are they being polite or are they genuinely asking. For myself, when I ask someone, I genuinely want to know if they are ok and I always have time to listen to see if I can be of help, even if that help is just me listening with a kind heart of compassion🙌. Continue to take care of yourself in every way possible✨✨🥰✨✨
love you vids just pray so God can heal what ever you going through .
thank you so much ❤
Listen these diagnoses occur thank you for being open and I'm glad you are getting help. He is so cute 😍 as is your daughter
As someone in a similar space. Don't lean into it or let it define you. Remind yourself you are just you. Just a person who had things to get on with
Thank you x
I LOVE,Love your videos. All you can do is your best and don't worry about anything else or anybody else but your family. Put God first, and you got it.
Hey darling, Thanks for sharing. Women generally, especially after having kids, there are changes with our hormones. I had mood swings, always irritated for no explainable reason, always felt tired even when ive had enough rest (obv you have 2 young kids, so you will be tired) etc and I found changing my diet helped me a lot. I started with doing a 30day green smoothie fast and no word of a lie, I now wake up energetic, good mood even when I would usually be irritated, no abnormal fluctuation in my mood and so on.
I hope you try this before you get a medical diagnosis. It's probably your hormones that needs "fixing". Its amazing how much our diet can change so much of our mental health.
Btw, it's not an easy journey, I tried and stopped so many times. So I would suggest you ease yourself into it, maybe 1 smoothie and more nutritious meals a day.
Whichever way, I hope things get better ❤
Thank you so much for this! I definitely have looked into and thought about hormone imbalance - it is possible that is also affected. I just seeked advice from external sources as these aren’t just minor changes it’s quite extreme along with other symptoms.
I’ll definitely keep looking into it, I’ve already switched out my vitamins etc but I really appreciate your advice 🩷
21:57 aw Jess thanks for sharing, hope it helps ❤
Of course, it definitely was a weight off my shoulders xx
Are you relaunching the podcast or gray?? 🙊
I guess you’ll find out soon 👀🤷🏽♀️
All these diagnoses are going to be treated by medication that make things worse. I think concentrate on relaxation and focus on God if you are religious. Tryst me if you think negativity and belueve you have personality disorder it can really disrupt your life
I appreciate the advice but I’ve already seemed the holistic/self help approach, there’s only so much I can do. The next step is to rule out a medical condition and then I can move forward.
You are a great mother , trying her best. 🤍 that’s all you can do. You are only human.