How To Reduce wrinkles between the eyebrows with this 3 minute face yoga sequence

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  • Опубликовано: 3 фев 2025

Комментарии • 317

  • @gloriafroese9160
    @gloriafroese9160 4 года назад +202

    love this site. She gets RIGHT to the point without a ton of useless chatter!!!

  • @jdreamhunter
    @jdreamhunter 2 года назад +29

    Thank you for mentioning that these lines are from concentration! Everyone else calls them frown lines and being a positive person I hardly ever frown so it doesn't make sense. But I focus on the computer all day for years and this is where these lines come from. Thanks for the exercises, I'm gonna do them daily and hopefully smooth the skin in the area!

    • @patsyshinn5645
      @patsyshinn5645 Год назад +1

      I am visually impaired so I am always straining my eyes and I have a terrible 11 and I hate it, so I am definitely going to try this.

    • @Mike-lu1pt
      @Mike-lu1pt 2 месяца назад +1

      How were your results?

    • @weee300
      @weee300 7 часов назад

      how are you right now?

  • @3y3sign
    @3y3sign 4 года назад +40

    This is just really relaxing overall .. Thank you

  • @zz-ic6vy
    @zz-ic6vy 2 года назад +7

    This works! Did it as it was mentioned here before - twice and my lines loook so much better!

  • @GG-ps3yy
    @GG-ps3yy 5 лет назад +77

    while doing these exercises immediately felt all tension in my eyes and forehead melt away .. thanku so much for straight to the point and easy, quick & relaxing exercise

  • @debjudisch5548
    @debjudisch5548 3 года назад +6

    I don't know how it took me so long to find you! I really enjoyed this...you are so easy to listen to and understand, and your voice is quite soothing. I intend to go check out more of your videos. I get so irritated with these plastic surgeons who laugh off face yoga, claiming that you cannot do anything about lazy, aging muscles except injecting them! They, above all people, know that muscles in the face should be worked out just like the muscles in your body. I am 65 and my two annoying areas are my "ll" and my heavy, drooping upper eyelids. Thanks again.

  • @rezasrvchannel6959
    @rezasrvchannel6959 6 лет назад +68

    nice video ..straight to the point ,less crap

  • @glowingxlights9652
    @glowingxlights9652 3 года назад +16

    Oh wow. I saw results just by doing it once. Thank you!!

  • @1lovelythings1
    @1lovelythings1 3 года назад +9

    This works! I actually saw results right away. Thank you so much.

  • @ChelseyTang-qb9th
    @ChelseyTang-qb9th 3 месяца назад +4

    I'm definitely going to keep doing these everyday and see if it works after a month. Just a little suggestion that this background music isn't really relaxing so having to relax while listening to this was a little challenging. Cheers!

    • @weee300
      @weee300 13 дней назад

      did it work?

  • @z2002marlene
    @z2002marlene 6 лет назад +64

    At best, this will work, and at worst, it will keep my 11s from getting worse! It was very relaxing. Thank you!

    • @HealthistaTV
      @HealthistaTV  6 лет назад +4

      Thank you for watching, let us know how you get on. Are there any other videos you would like to watch?

    • @skinporcelain8131
      @skinporcelain8131 4 года назад

      m.ruclips.net/video/pOdEcI_d4wk/видео.html

    • @ras1149
      @ras1149 2 года назад +2

      Can your method reduce to the point of combating intense lines formed from acute chronic stress over a prolonged period?

    • @weee300
      @weee300 7 часов назад

      @@ras1149why is that so specific

  • @georgiacollett2235
    @georgiacollett2235 2 года назад +6

    Instant results thank you!!

  • @onlyhereforminute
    @onlyhereforminute 2 года назад +2

    New subscriber here. Thank you all for all this comments I will definitely include this in my daily routine. Love from London 🇬🇧

  • @ChaiShe1
    @ChaiShe1 7 месяцев назад +9

    Finally, a face exercise worked. It has really reduced my 11.

  • @LiamDavid
    @LiamDavid 2 года назад +4

    Followed along and my face feels amazing. This video was amazing

  • @Blessed-abc
    @Blessed-abc 4 года назад +1

    How is this face exercise called yoga? I’m 67and I have used face exercise for years.... and yes it works🤗

  • @hackethically2915
    @hackethically2915 2 года назад +5

    Thank you so much! I had a severse crease above my nose and after doing this exercise once, it has almost disappeared. Thank you so much!

  • @ZeldaNirvanaSpirit
    @ZeldaNirvanaSpirit 6 лет назад +36

    I’m 17 and I flex those muscles a lot. I’m really insecure about it because it formed not exactly a wrinkle but like an 11 bump. I’m going to do this a lot!! Thanks for info
    UPDATE
    It’s been a week since I’ve done this massage and there’s been some improvement :) it’s not as bad as it was when I started. I try not to flex those muscles a lot and massage that area about 3 times daily.
    UPDATE 2019
    This a response from my thread so you don’t have to open it.
    recently I noticed that I haven’t been moisturizing my face like I did for the past years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!

    • @ZeldaNirvanaSpirit
      @ZeldaNirvanaSpirit 6 лет назад +1

      Fadia Samira ♡ Yes! But recently I noticed that I haven’t been moisturizing my face like I did for the pat years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!

    • @maska6481
      @maska6481 5 лет назад +6

      literally me fucking too. its an 11 bump but i can literally feel it and see it and it bothers the hell out of me. im gonna try this

    • @supahwls2621
      @supahwls2621 5 лет назад +1

      Please im 15 and im exactly like you what should i do exactly please thats my fb if u want to help salwa zm plz thank you

    • @Fischplayer12
      @Fischplayer12 Год назад

      hey it’s been years since you posted this comment, i’m 19 and very insecure about my 11 bump (because my is a bump as well) and i’m wondering if over the years if you doing this if you did really see an improvement

    • @iliketocrochet27-d7u
      @iliketocrochet27-d7u 5 месяцев назад

      yes i am 17 and have this kind of bump too no visible wrinkles just a bump im really hoping it will go away after doing this massage constistently

  • @artboxfashion4042
    @artboxfashion4042 Год назад +1

    I'm giving up and getting botox but this did help open my sinuses. I can breathe!

  • @Sanasana-fr8yu
    @Sanasana-fr8yu 4 года назад +5

    It really works 😊 thank you

  • @FAF83
    @FAF83 Год назад

    Wow! I live this thanks!

  • @zara1559
    @zara1559 Год назад

    Wow that instantly relaxed my eyebrow Muscles

  • @amberwright-smith8281
    @amberwright-smith8281 5 лет назад +21

    I do this video as part of my morning routine hoping it works. I've squinted most of my life and am always pretty concentrated. Love this!

    • @HealthistaTV
      @HealthistaTV  5 лет назад +4

      Brilliant, you can also add it to your evening skincare routine too. We have many more face yoga and facial massage videos for you to try too, is there anything in particular you would like to try?

    • @azureenjulian2645
      @azureenjulian2645 4 года назад +1

      How do we reduce this overconcentrating things because the frown lines keep on coming

    • @nineteenboston498
      @nineteenboston498 2 года назад

      @@azureenjulian2645 I use the knock-off frownie tape there while I'm working or studying. It's "cheating," and maybe it won't "work" in the long run, but I've been doing it for years. So far it has kept the lines away and from re-forming even though I'm terrible at being consistent. Shrug.

  • @conybio28
    @conybio28 2 года назад +1

    11 line exercise neatly demonstrated it should work well thanx a lot sister

  • @michaelneyheadstrong3487
    @michaelneyheadstrong3487 2 года назад

    Yes this I want to practice it and thnks for teaching me this face yoga my belove

  • @sutterlibby5092
    @sutterlibby5092 5 лет назад +9

    WOW! IT HELPED SO MUCH!

    • @HealthistaTV
      @HealthistaTV  5 лет назад

      Would you like to try more videos like this? We have many more facial massage videos on our channel

    • @supahwls2621
      @supahwls2621 5 лет назад

      Sutter R Libby did iiit help ?

  • @hirah13
    @hirah13 4 года назад +35

    Thank you i hate these lines in between my brows 😭😭

  • @B504-x5u
    @B504-x5u 2 года назад

    Yes it works...i seen results on the first day

  • @thomasrainbow
    @thomasrainbow 4 года назад +6

    Thank you if anything that felt good and also thanks for reminding me I probably have too much of a concentration face when working on the computer or anything else!

  • @prenatamang6984
    @prenatamang6984 4 года назад +1

    Thank you Ma'am.

  • @nicholasrobles3776
    @nicholasrobles3776 4 года назад +10

    Watching in 2021.... boy do we need this.

  • @gurdeepkour2803
    @gurdeepkour2803 8 месяцев назад

    Thank you so much ma'am ❤❤

  • @MargaritaDobro_5
    @MargaritaDobro_5 7 месяцев назад

    Thank you ❤

  • @Star-k9q8d
    @Star-k9q8d 3 года назад +5

    Omg I've been doing this for a while and I'm in tears, I got more wrinkles in between my eye brows the lines got more deeper and more saggy and very puffy, my skin got more saggy and when I bent down and look in the mirror my skin hangs kind of puffy and very loose!!!! This happened so fast. I'm so unsatisfied so terrible!!! I'm sure is good for some people but not for me I'm in tears, as I'm leaving this message. Thank you anyways I pray it works for the rest of yall, and I'm not trying to be negative I'm just being honest. I had the wrinkles in between my eyebrows, but not like this thi is worst that before, maybe it's just my fragile skin.so sad.

    • @florad629
      @florad629 2 года назад

      Use toner and rose water in the area regularly. It will tighten the skin and also drink a lot and also eat beaf so your face get some mass n hence the good effect maybe produced. If you are doing dieting or less eating then skip it n eat healthy with lots of collagen boosting foods

    • @florad629
      @florad629 2 года назад +1

      Next time when you start doing excercise put some moisturizer or lotion on face n then do it. No excercise on dry washed face

  • @lolitalitchmore7563
    @lolitalitchmore7563 3 года назад +1

    Love watching this

  • @juliemoore4529
    @juliemoore4529 4 года назад +14

    Noticed a change after the first time I tried this exercise

  • @sampaguitasantan3720
    @sampaguitasantan3720 2 года назад

    thank you so much for sharing and also being straight to the point without too long intro. can I make a request about laugh lines treatment ,your follower.

  • @moon-fd4xk
    @moon-fd4xk 2 года назад

    Thank you so much 💓 I will start this exercise

  • @elizabethjames1412
    @elizabethjames1412 Год назад

    Thanks for the video, how long would it take to see results

  • @lyndaoneill6483
    @lyndaoneill6483 4 года назад +4

    Thank you I am really enjoying these exercises.

  • @amuthsmohan7386
    @amuthsmohan7386 2 года назад

    Thank you very much.

  • @ic594
    @ic594 3 года назад

    Thank you!

  • @bernadettesavage4786
    @bernadettesavage4786 2 года назад +2

    This works immediately. After my first session the lines went away. My lines are only just light lines though because they are just starting to develop.

  • @cristinaellana3327
    @cristinaellana3327 5 лет назад +4

    I believed it will help a lot, so I will do it. Thank you!

  • @bellaherman9000
    @bellaherman9000 4 года назад +2

    Omg it really works..!!!!

    • @HealthistaTV
      @HealthistaTV  4 года назад +1

      Very happy you are enjoying this video. Have you also tried our other facial massage videos in the anti ageing section of our channel? Here is a link for you to try out - ruclips.net/user/Healthistaplaylists?view=50&sort=dd&shelf_id=30

    • @bellaherman9000
      @bellaherman9000 4 года назад

      @@HealthistaTV thank you

  • @jamesheather3322
    @jamesheather3322 3 года назад

    thankyou

  • @trinitri9345
    @trinitri9345 2 года назад +7

    I've been doing this exercise consistently for 1 1/2 months now and havent seen any major change. The crack btw my eyebrows are still there, and a couple of lines above my nose - perhaps less visible than before. However, i will continue to do these exercises for at least 2 more months and see if over a longer period it works, since the exercises makes sense to me. They are simple to do and really dont take much time to fit into my daily routine.

    • @mahamali552
      @mahamali552 2 года назад +1

      Did you see any difference?

    • @trinitri9345
      @trinitri9345 2 года назад +2

      @@mahamali552 nope.

    • @delicateflora
      @delicateflora Год назад +1

      ​@trinitri9345 try this video. It's helped me a lot. A little more to do than this video, but I noticed my lines softer

    • @delicateflora
      @delicateflora Год назад

      ​@@trinitri9345ruclips.net/video/lSylX4zyx78/видео.html

    • @msv6674
      @msv6674 Год назад

      ​@@delicatefloraNo video here, just curious to see

  • @JudithPacheco2668Jah
    @JudithPacheco2668Jah 2 года назад

    Thank you so much!!! 💕

  • @fraoulitaa1
    @fraoulitaa1 3 года назад +1

    Thank you so much for this.. I was half way about botox...

  • @khiiyesters6543
    @khiiyesters6543 4 года назад

    Wow thanks

  • @lunachoudhury2451
    @lunachoudhury2451 3 года назад

    I always see ur video n l am very happy to see

  • @sukarmamankotia3647
    @sukarmamankotia3647 3 года назад

    Thank you diiiijiiii

  • @davidmeza3157
    @davidmeza3157 2 года назад +1

    These exercises work great, IF you don't have wrinkles! show people with wrinkles before and after exercises.

  • @Pegatronus12
    @Pegatronus12 7 лет назад +19

    Thank you for this exercise . I find face excercises to be interesting

    • @HealthistaTV
      @HealthistaTV  7 лет назад +1

      Thank you for watching, to not miss out, subscribe to our channel, we have more face yoga videos like this - ruclips.net/video/0O7bjiy083I/видео.html

  • @aerodrome4427
    @aerodrome4427 2 года назад

    Ive had 11 lines since my 20s - what changed literally overnight is one them travelled up the forehead so went from 1cm to 1.5cm and is now noticeable. I will try this and see what happens. Im 58

  • @guru729
    @guru729 5 лет назад +3

    OMG! Thanks so much this actually works. It erase my wrinkles and relaxes me!

    • @HealthistaTV
      @HealthistaTV  5 лет назад

      Such good news, we love to hear about these results, happy we could help. Would you like to try some more of our facial massage videos?

    • @guru729
      @guru729 5 лет назад

      @@HealthistaTV Yes

  • @joeboyd8702
    @joeboyd8702 7 лет назад +11

    I am definitely going to do this on a regular basis.

  • @malorenatan3559
    @malorenatan3559 4 года назад

    thank you for yoga

  • @sushmasandal5608
    @sushmasandal5608 2 года назад

    Thankx mam 🙏❤️

  • @sarahbrennan1342
    @sarahbrennan1342 7 лет назад +6

    Hi I have just tried this and I feel so relaxed and sleepy 💖

    • @HealthistaTV
      @HealthistaTV  7 лет назад +1

      Hey sleepy Sarah, glad you enjoyed this face yoga video would you like to try more like it? Here is a new series you can try - ruclips.net/video/0O7bjiy083I/видео.html

    • @sarahbrennan1342
      @sarahbrennan1342 7 лет назад +1

      Healthista thankyou, I really did enjoy it. I suffer now and then from sinus and these exercises help as well. We exercise other parts of our body, we go walking but we never concentrate on our face. I like that your videos are to the point... my kids laughing like mad watching me do the exercises ❤️

    • @HealthistaTV
      @HealthistaTV  6 лет назад +1

      So glad it has been helpful Sarah! Be sure to check out our other videos that might also be of further help ruclips.net/video/ECcVKUYViMs/видео.html

    • @supahwls2621
      @supahwls2621 5 лет назад

      Heyyyy is this true im 16 and i have those

  • @os8057
    @os8057 4 года назад +2

    Omg my brows look instantly better

  • @nomeolvidesful
    @nomeolvidesful Год назад

    Excelente !!!

  • @multipurposechannel4912
    @multipurposechannel4912 3 года назад

    really nice

  • @C67one
    @C67one 8 месяцев назад

    Hi! May I ask how long each exercise should be?

  • @ArtandKitchen_
    @ArtandKitchen_ Год назад

    im having it now because of squinting im sun and computer, hope it ismore effective than tapes.

  • @blodwyne1873
    @blodwyne1873 3 года назад

    Thank you so much

  • @metalgamingwarrior2714
    @metalgamingwarrior2714 5 лет назад +1

    Thx, great tips.

  • @lisak663
    @lisak663 5 лет назад +1

    Thank you! Yes, if u want info on what we do let me know!!

  • @sitmengchue4077
    @sitmengchue4077 5 лет назад

    Thank u for sharing.

  • @aderodriguez3481
    @aderodriguez3481 4 года назад

    Thanks so much for showing this video 👍it seems that will help 🙏🍃

  • @fong207
    @fong207 6 лет назад

    Very good video..Thank you..!

  • @elliezc5246
    @elliezc5246 4 года назад +62

    I'm 17 and already has very deep frown line it's making me look angry all time also i look much older than my age. Can it still get reversed? I got it from extreme stress because i've been frowning a lot.

    • @hirah13
      @hirah13 4 года назад +7

      I feel you. its sucks 😭😭

    • @marisolcortes9863
      @marisolcortes9863 4 года назад +12

      Omg me too!!! I’m only 21 and already look older and have too many eye bags and frown lines too.

    • @hirah13
      @hirah13 4 года назад +2

      @@marisolcortes9863 Dear try using ice to massage your face

    • @hirah13
      @hirah13 4 года назад +2

      @@marisolcortes9863 or tea bag every nighy before you go to sleep

    • @marisolcortes9863
      @marisolcortes9863 4 года назад +3

      @@hirah13 I’ll will!! So far I did the yoga massage in the frown lines and is been working a bit. I need to get more sleep and stop being on my phone too lol 💕

  • @feliciax2530
    @feliciax2530 6 лет назад +6

    Not sure if this will work. But I’ll do it anyway as I found it to be relaxing.

    • @HealthistaTV
      @HealthistaTV  6 лет назад

      Adding this to your morning and evening skincare routine may be able to tone the facial muscles and could see changes between 12-20 weeks

    • @supahwls2621
      @supahwls2621 5 лет назад

      So ?

    • @hype2335
      @hype2335 4 года назад

      @@HealthistaTV weeks

  • @saea713
    @saea713 Год назад

    Hi do I use oil please

  • @janet07100
    @janet07100 3 года назад

    I’m going to start trying today I don’t know why but that is my only problem on my face and it’s more noticeable when I wake up I hate it I also use the roller ball and I do see it does minimize a lot but I’m try these thank u for this video

  • @auroraantonio5423
    @auroraantonio5423 9 месяцев назад

    Do I do the exercises everyday?

  • @infowazz
    @infowazz Год назад +1

    Took some pics of myself yesterday and it's surprising how wrinkled i'm getting. I'm 49 and have some denial with that number. Mentally i am like 30. I guess because i never had kids.
    I sleep on my stomach which is horrible for wrinkles and apparent can reduce your life expectancy. i can't sleep on my back but need to try the side more.
    I'm getting smile lines which sucks. I see alot of face massage in my future!

  • @brentdavius6829
    @brentdavius6829 2 года назад

    Awesome🙏💛🤳

  • @adeleneong9149
    @adeleneong9149 9 месяцев назад

    Must we do this daily

  • @909rhythm
    @909rhythm 2 года назад

    Would you recommend doing this twice a day ?

  • @kasiag2256
    @kasiag2256 4 года назад

    I'm going to start doing it tomorrow. Wish me luck

    • @HealthistaTV
      @HealthistaTV  4 года назад

      Let us know how you get on. If you want to try the rest of our facial massage video series, here is a link - ruclips.net/p/PLdfICY2onQJS6ebjm46GnTro23N3yi7N4

  • @ChanChan-wl8mg
    @ChanChan-wl8mg 5 лет назад

    Think you

  • @anastazia9973
    @anastazia9973 3 года назад

    Love it ❤

  • @njpravin
    @njpravin 3 года назад

    How many times to be done and when?

  • @holly4real
    @holly4real 2 года назад +1

    Thank you! It works. 💜

  • @segygirl
    @segygirl 4 года назад

    How often we should do it? And its enough do 3 minutes in a day?

  • @rubykaur5324
    @rubykaur5324 5 лет назад +1

    Will it be effective if I do only the last one because I found it the most relaxing and the easiest as well.

    • @HealthistaTV
      @HealthistaTV  5 лет назад

      If you do all of them it may be more affective, you could try some other videos to see if you prefer them? What kind of facial massage would you like to try?

  • @laurenroche3703
    @laurenroche3703 4 года назад +2

    I did this last night and it felt good but I woke up today with a dull headache in that area. Do you know why?

  • @rebeccayoung9151
    @rebeccayoung9151 4 года назад

    What is your age range? Very good tips.

  • @ms.thomas5758
    @ms.thomas5758 2 года назад +3

    I've been doing this not realizing it was an actual technique.

  • @kimmack88
    @kimmack88 3 месяца назад

    How many times a day, or week?

    • @weee300
      @weee300 13 дней назад

      however many you need to, but i prefer doing it once a day in the morning! hope that helps :)

  • @nawbel963
    @nawbel963 6 лет назад +5

    Thank you... But can I know the frequency of doing these exercises and when ideally. Thank

    • @HealthistaTV
      @HealthistaTV  6 лет назад +5

      You can do this as part of your morning and evening skincare routines daily

    • @mayabellucci5551
      @mayabellucci5551 5 лет назад

      Before or after my skin routine?

    • @lucie9664
      @lucie9664 4 года назад +2

      @@mayabellucci5551 I would suggest before as you can clean any bacteria left on your face from your hands, you're also not moving around the creams etc

  • @sallylatoni8517
    @sallylatoni8517 3 года назад

    Is once a day enough for this exercise

    • @keishaseaton9727
      @keishaseaton9727 2 года назад

      Once is good but twice would be ideal. After morning and night face routines, before makeup of course.

  • @ratelhoneybadger
    @ratelhoneybadger 3 года назад

    She's so cute😄❤

  • @fromindramayucity7892
    @fromindramayucity7892 4 года назад

    Face massage 👍😊

  • @divadime07lovesyou25
    @divadime07lovesyou25 6 лет назад +2

    How many times do you have to do this to see results?

    • @HealthistaTV
      @HealthistaTV  6 лет назад +1

      Thank you for watching, with regular practise, up to 12 weeks. Are there any other videos you would like to see?

  • @puneet00788
    @puneet00788 4 года назад

    Thanks 😊

  • @lodenco691
    @lodenco691 2 года назад

    I don’t get how to do the first one. Are you pushing in with your muscles like squinting or pushing in and out with your fingers? Is it muscle work or massage? Thanks!

  • @GurdeepSingh-cc9kz
    @GurdeepSingh-cc9kz 4 года назад +1

    I am 20 years old can i reduce wrinkles with these exercises ?

  • @viciouslyxdelicious
    @viciouslyxdelicious 4 года назад +4

    Dude I literally did this and instantly works no lie holy shit ty

    • @Randompeople_62
      @Randompeople_62 4 года назад +1

      How long did u take until the line's gone?