30 Min Restorative Yoga Journey With Bolster & Props

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  • Опубликовано: 24 дек 2024

Комментарии • 35

  • @DeviDalyYoga
    @DeviDalyYoga  Год назад +1

    I hope you feel beyond amazing after this session! ► WATCH NEXT ▻ Total Body Relaxation: ruclips.net/video/JuIeF8CMU5k/видео.html

  • @rainydaysandsundays
    @rainydaysandsundays 21 день назад +1

    I loved this so much. It's been so difficult finding restorative practices online that aren't just another yin yoga session. I am recovering from chronic fatigue and this was such a support. I would really really love it if you would do more practices like this please!!

  • @feltaria9177
    @feltaria9177 Год назад +5

    Thank you. I added a hot water bottle as it’s winter here and it was just what I needed

  • @karinekmk9293
    @karinekmk9293 Год назад +3

    Devi, this class is a gidt ! I ended my weights sesh this morning in a star shape, face toward the mat, in a puddle of sweat (bare with me for moving tomorrow), I felt it was VERY demanding for the body of course, but also for the nervous system (which I very rarely feel). Your class just allowed me to reset my nervous system, which is wonderful ! I needed extra support in supported child's pose, therefore I placed a block under my bottom to feel completely grounded.
    Amazing class, and the music added even more relaxation. Thank you so much 🙏🙏

  • @fitt_inglysammie1654
    @fitt_inglysammie1654 7 месяцев назад +3

    In in my 200 hour yoga teacher training. I appreciate your videos . So many great ideas

  • @catharinepizzarello4784
    @catharinepizzarello4784 6 месяцев назад +2

    I'd been up all night, unable to relax. I can feel it letting go now. Namaste, Devi!

  • @fousdevelos4937
    @fousdevelos4937 Год назад +1

    Quelle incroyable et merveilleuse seance! Merci et THANK YOU Devi!🪄🙏🧡💛

  • @sjl7172
    @sjl7172 Год назад +2

    Perfect way to end my Sunday and relax from the hustle and bustle of the season!

  • @csscott9803
    @csscott9803 Год назад +1

    Happy Sunday 😀

  • @MsZoedog66
    @MsZoedog66 10 месяцев назад +1

    Brilliant. Just what I needed. I felt like I came into my body after this. I am very tired and needed to feel the feels. Namaste 🌵💗

  • @merelvanthoff6623
    @merelvanthoff6623 Год назад +1

    So lovely to start the Sunday! Thank you 🙏

  • @martinedekerpel3523
    @martinedekerpel3523 8 месяцев назад +2

    I tought it was yin but wanted already to do restorative. Surprise to find my sleeping pose with the arms crossed on the right side on the left I felt my heart. Thx❤😊❤.

  • @katelynde1537
    @katelynde1537 Год назад +1

    Thank you Devi🌹😍💚I love that waterfall pose! So. Restorative for me! I will be doing this routine a lot through winter😍

  • @suecowin9948
    @suecowin9948 Год назад +1

    Lovely with the music added ❤

  • @kathyv01
    @kathyv01 11 месяцев назад +1

    Just loving this challenge. My twists are so much more fluid. Thank you!

  • @gretchen4051
    @gretchen4051 6 месяцев назад +1

    Thank you so much for your instruction. I particularly enjoyed your calm soothing voice.

  • @CatharinePizzarello
    @CatharinePizzarello 5 месяцев назад +1

    Awesome, going to try one of your flexibility classes now.

  • @loricimino783
    @loricimino783 3 месяца назад +1

    Perfect. Thank you.

  • @marinxpx23
    @marinxpx23 Год назад +1

    Gracias💛🙏🎅

  • @carlacooper6151
    @carlacooper6151 8 месяцев назад +1

    Thank you this was beautiful, restful and perfect. ❣

  • @debrasolomon482
    @debrasolomon482 Год назад +1

    Awesome class! ❤️🧘🏾‍♀️

  • @mathiasbrandes3222
    @mathiasbrandes3222 6 месяцев назад +1

    So wonderful again. Thank you 🙏🕉🙏

  • @myspeedy689
    @myspeedy689 Год назад +1

    Thank you very much 🙏 This was really great

  • @annasternfeldt6031
    @annasternfeldt6031 10 месяцев назад +1

    Lovely practice!

  • @isabellarusso57
    @isabellarusso57 Год назад +1

    Beautiful! ❤️

  • @lgbklyn23
    @lgbklyn23 Год назад +1

    Thanks!

  • @angovers6060
    @angovers6060 Год назад +1

    Thank you, Devi.

  • @suzannearanson9448
    @suzannearanson9448 Год назад +1

    Thanks!

  • @TheDucattiYvon
    @TheDucattiYvon Год назад +1

    Very relaxing thank you ❤

  • @JaneAustenAteMyCat
    @JaneAustenAteMyCat 5 месяцев назад +1

    You have such a lovely, gentle manner. Really appreciate it, especially in sessions such as this. Lovely 💖

  • @joanhaberman8892
    @joanhaberman8892 6 месяцев назад +1

    Thanks!