BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

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  • Опубликовано: 26 сен 2024
  • Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!
    Click the link below for the full Instructional!
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Комментарии • 102

  • @mreric5724
    @mreric5724 28 дней назад +2

    Bo didn't just teach me a lethal snapdown, he showed possibly the best way to get to a collar tie that I never knew about! He's the man!

  • @clubsodaed
    @clubsodaed Год назад +325

    Thanks ill practice these techniques on my local homeless man.

    • @AthletesOcean
      @AthletesOcean  Год назад +88

      You gotta practice anytime the opportunity arises, I guess 🤷‍♂

    • @Whosyourdaddy21
      @Whosyourdaddy21 Год назад +45

      It’s all fun and games till a Hobo sticks you with a dirty needle 😂

    • @T_Meyer101
      @T_Meyer101 Год назад +4

      @@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

    • @rabidzombie01
      @rabidzombie01 Год назад

      You won't do it.

    • @rowdyzack5914
      @rowdyzack5914 Год назад +1

      @@rabidzombie01what if we double dog dare him

  • @johannesandersson9477
    @johannesandersson9477 Год назад +35

    Bo’s a pretty dang good teacher

    • @AthletesOcean
      @AthletesOcean  Год назад +3

      One of the best minds in wrestling today!

  • @Genomorellimma
    @Genomorellimma Год назад +46

    The full instructional is 🔥

  • @samcooper4024
    @samcooper4024 Год назад +17

    That’s a crazy detail: the head fake is something I’ve never thought about

    • @AthletesOcean
      @AthletesOcean  Год назад +6

      Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

    • @iakXI
      @iakXI Год назад +4

      @@AthletesOceanor three

    • @AthletesOcean
      @AthletesOcean  Год назад +1

      @@iakXI very good point...

    • @ihatepeople5649
      @ihatepeople5649 Год назад +2

      @@iakXI or 4

    • @stantoncochran536
      @stantoncochran536 7 месяцев назад +1

      I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

  • @LECityLECLEC
    @LECityLECLEC Год назад +33

    the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

  • @ParkerPPipe
    @ParkerPPipe Год назад +19

    You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

  • @MackTrainingAcademy
    @MackTrainingAcademy 6 месяцев назад

    It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

    • @AthletesOcean
      @AthletesOcean  6 месяцев назад

      We agree! Thanks for the comment!

  • @peekaboojujitsoo525
    @peekaboojujitsoo525 Год назад +5

    Bo knows

  • @JMmodernJJ
    @JMmodernJJ Год назад +2

    Great breakdown!

  • @Mma-basement-215
    @Mma-basement-215 10 месяцев назад +3

    Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

    • @AthletesOcean
      @AthletesOcean  10 месяцев назад

      Bo’s a stud! More coming from him soon!

  • @MoistGranny-fr5hb
    @MoistGranny-fr5hb Год назад +3

    Thanks bo

  • @adell5092
    @adell5092 Год назад +2

    That was perfect

  • @superuser8636
    @superuser8636 Год назад +6

    Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

  • @RAPEDBYBLACKS
    @RAPEDBYBLACKS Год назад +1

    Great tip on the snap down

  • @user-bj8mm4lv6b
    @user-bj8mm4lv6b Год назад +2

    Get on the Ocean wave

  • @eamonshields2754
    @eamonshields2754 Год назад +2

    Awesome stuff

  • @xpansionteam1537
    @xpansionteam1537 Год назад +1

    Thanks for this ❤

  • @andrewsullivan1523
    @andrewsullivan1523 Год назад +1

    Thnx

  • @mannycalvar4254
    @mannycalvar4254 Год назад +4

    Such great details. Can also def apply to bjj. Will buy this

    • @AthletesOcean
      @AthletesOcean  Год назад

      Thank you! 🙌

    • @MoshJunkie426
      @MoshJunkie426 Год назад +2

      Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

    • @mannycalvar4254
      @mannycalvar4254 Год назад +2

      @@MoshJunkie426 exactly! Wish more people would realize this.

    • @MoshJunkie426
      @MoshJunkie426 Год назад

      @@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

  • @counterhit121
    @counterhit121 10 месяцев назад

    1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

  • @StephenDoty84
    @StephenDoty84 Год назад +10

    Impressive how he won his last UFC fight with just boxing and no wrestling.

  • @TheRolly11
    @TheRolly11 Год назад +2

    🔥

  • @tededo
    @tededo Год назад +1

    Cant find the store to buy the OCEAN t-shirt.

    • @AthletesOcean
      @AthletesOcean  Год назад

      Merch is coming soon! We will announce more details when it's ready!

  • @moscowcowboy_13
    @moscowcowboy_13 6 месяцев назад

    I am suffocating just watching this, it is like being smothered by a tidal wave.

  • @Abettergrappler
    @Abettergrappler Год назад +4

    Craig was right. All the best Grapplers have some form of Autism.

  • @mcmaj3568
    @mcmaj3568 Год назад +2

    Looks like I'm winning gold for my BJJ tournament next month. Lol

  • @oriohoodlum
    @oriohoodlum Год назад +2

    Let’s go Bo!

  • @michaelreis2814
    @michaelreis2814 3 месяца назад

    Should I always try to match the lead leg ? Or is it just for this instance

  • @lumpy966
    @lumpy966 Год назад +2

    When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

    • @isaacm1168
      @isaacm1168 6 месяцев назад +1

      I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

  • @krusmatrieya3181
    @krusmatrieya3181 Год назад +2

    How to exert the forehead to collar pressure on a taller and heavier opponent?

    • @AthletesOcean
      @AthletesOcean  Год назад +2

      Shot fakes to get them to drop their level can help!

  • @graphstyle
    @graphstyle 4 месяца назад

    Getting Khabib vibes here…

  • @DunningKrugerr
    @DunningKrugerr Год назад +1

    🔥💎

  • @mlc808
    @mlc808 11 месяцев назад +1

    The app is really good, btw.

  • @mantis_monk
    @mantis_monk Год назад +1

    Definitely do NOT fuck with the guy with TWO cauliflower ears!

  • @Ajayguitard
    @Ajayguitard Год назад

    always the little details

    • @AthletesOcean
      @AthletesOcean  Год назад

      🕵️ always gotta find the tiny clues

  • @TechniqueTalks
    @TechniqueTalks 23 дня назад +1

    Hope everyone’s doing well just wanted to say Jesus loves everyone

  • @Joemomma6969
    @Joemomma6969 Год назад +3

    Show me a hip toss!

  • @lukekings6913
    @lukekings6913 Год назад +2

    This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;-
    • you’re ginger?

    • @AthletesOcean
      @AthletesOcean  Год назад +1

      😂 maybe you can ask Bo directly if you buy the full instructional

  • @Patriotx-gx4ce
    @Patriotx-gx4ce Год назад +1

    Try that in combat Sambo)))

  • @AthletesOcean
    @AthletesOcean  Год назад +1

    Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

  • @alienpick1
    @alienpick1 Год назад

    Jesus Christ is Lord ✝️ Maranatha 👑

  • @johnvader4584
    @johnvader4584 Год назад

    I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

    • @AthletesOcean
      @AthletesOcean  Год назад

      👀

    • @dev-1694
      @dev-1694 11 месяцев назад +1

      I’m sure you would send Bo to the hospital 😂

  • @deebop3539
    @deebop3539 Год назад +1

    I have no idea, but what would a Thai kickboxing guy counter with in that situation?

    • @AthletesOcean
      @AthletesOcean  11 месяцев назад +1

      Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!

  • @rodrigobarba930
    @rodrigobarba930 7 месяцев назад

    Bo knows